Youtube Account: Coach Kait

I paused my peptide protocol for 30 days: Here’s what happened

I stopped my retatrutide protocol and told myself I'd start tirzepatide the following week. I didn't. I gave myself thirty days with nothing in between, and that month taught me more than the five months I spent actually on it. Here's what happened to my food noise, my sleep, and my resting heart rate during those 30 days off, why I switched to tirzepatide instead of just adjusting my dose, and why the fear that GLP-1s "stop working" if you pause them isn't backed by how these medications actually work. ----------- *MY METABOLIC TOOLKIT* 💫 Berberine (20% off: KAIT20): https://hckait.com/berberine 🧂 Electrolytes (15% off): https://hckait.com/sodiielectrolytes 🥤 Protein powder (20% off): https://hckait.com/equip 🍳 Non-toxic cookware (15% off): https://hckait.com/misen 🩸 At-home insul…