Youtube Account: Dr Ben Bikman

157: Why You're Always Hungry (Even After Eating)

📢 Ask Dr. Bikman’s Digital Mind (multilingual): https://benbikman.com/ben-bikmans-digital-ai-mind 📢 Dr. Bikman’s Community & Coaching Site: https://insuliniq.com Topic: Persistent hunger can result when high insulin lowers circulating fuel while the brain becomes resistant to important fullness signals from insulin and leptin. Restoring insulin sensitivity and avoiding repeated large glucose and insulin spikes may help correct the signals driving hunger rather than relying on willpower alone. Summary: Dr. Ben Bikman explains why constant hunger is often driven by hormones rather than a lack of willpower. He begins by showing how meals high in rapidly digested carbohydrates can trigger large insulin spikes, causing fuel to move quickly out of the bloodstream and into storage. Even thou…