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Alkalize Your Body: Myth or Fact?

Is PRAL the key to kidney health or just another nutrition myth? PRAL, or potential renal acid load, sounds impressive but can be misleading. While it suggests that certain foods impact kidney function, the reality is more complex. Foods high in protein and phosphorus score higher on the PRAL scale, but that doesn't mean they're harmful. It's essential to consider individual health, glucose control, and overall diet. Don't let a spreadsheet dictate your health! #Nutrition #KidneyHealth #PRAL