Youtube Account: Dr Eric Westman

How to Lower Blood Sugar WITHOUT Cutting Carbs?!

🥩 Keto Complete is open for enrollment! Dr. Eric Westman’s most comprehensive keto program, with 3 weeks of guided support + 7 live sessions with Dr. Westman & Amy Berger. 👉 Lifetime access • $197 one-time payment • Learn more: https://adaptyourlifeacademy.com/keto-complete/ Can you lower your blood sugar without completely giving up carbohydrates? Dr. Eric Westman reacts to Dr. Jason Fung’s nine strategies for reducing glucose spikes, including choosing less processed carbs, changing food order, resistant starch, vinegar, intermittent fasting and walking after meals. But there’s an important catch: these strategies may work very differently if you have type 2 diabetes, obesity or significant insulin resistance. Dr. Westman explains when controlling the type and timing of carbohydrates…