Youtube Account: Dr Tony Hampton

The TRUTH About Redmond Real Salt

The TRUTH About Redmond Real Salt If you’ve ever been to a low-carb, keto, or carnivore meetup, you’ve probably seen it. Redmond Real Salt. It seems like everybody has a shaker nearby. But why? Is it really better than regular salt? Do the “60+ trace minerals” actually provide meaningful nutrition? What about iodine? And should you be concerned about heavy metals like lead? In this video, I take a respectful, science-based look at Redmond Real Salt and separate what’s genuinely useful from what may be misunderstood. We’ll cover: Why people on low-carb and ketogenic diets often pay more attention to sodium How much sodium Redmond Real Salt actually provides Whether the trace minerals are present in meaningful amounts The difference between detecting a mineral and getting a meanin…