Youtube Account: Charlene Andersen

Mouth Breathing

Mouth breathing. This one might hit a nerve! 😂 I’ve been thinking about something… If someone is mouth breathing at night because inflammation in their sinuses or nasal passages is making it difficult to breathe comfortably through their nose, and the solution is to tape their mouth shut, I have to wonder… WHY is that inflammation happening in the first place? Could something in their diet be contributing to it? Could certain foods be making things worse? And here’s my big WHAT IF… What if changing something in your diet could help eliminate the very problem you’re trying to work around? I’m not saying diet is always the cause. There are plenty of reasons people mouth breathe, including allergies, anatomical differences, and other airway issues. And I’m certainly not promising that…