Dr Anthony Jay discusses his academic journey and the decision between pursuing a PhD in biochemistry or clinical practice. Learn how his background at Boston University Medical School shaped his scientific perspective.
This conversation provides an overview of the educational path required for a PhD in biochemistry. If you are considering a career in science or medicine, Dr Anthony Jay outlines the motivations behind his choice to focus on biochemistry rather than a traditional medical practice role.
Understanding the realities of advanced scientific training is essential for students and professionals. By exploring the nuances of a biochemist career, this interview clarifies the divergence between research and clinical work. It is a resource for anyone weighing their options within the medical school path or academic research fields.
Subscribe for weekly science career breakdowns, and comment which academic discipline you want us to cover next.
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⚠️ Disclaimer: This content is for educational purposes only. Consult your healthcare provider before making dietary changes.
I am not a medical doctor, and my information is not intended to serve as medical advice. I share my personal health experiences and those of others featured to assist others. However, seeking guidance from a qualified healthcare professional regarding any health-related concerns or questions is crucial. It is essential to listen to your body and make dietary changes only if they make you feel good. Your body's feedback is invaluable. If you find the content helpful, please consider liking, subscribing, and sharing to help disseminate the message.
How nutrition, movement, sleep, metabolic health and a child's developmental environment provides the biological foundation in which a growing brain can thrive. What if the child we label distractible, impulsive, sensory-seeking, autistic or simply exceptionally gifted and “different” is telling us something important about the way their nervous system is developing? Dr Cywes @CARBADDICTIONDOC explores childhood brain development from primitive reflexes and early autonomic responses that dominate infancy toward increasingly sophisticated sensory-motor integration, cortical connectivity, voluntary movement, executive control and behavioral regulation. The PROVOCATIVE EMERGING INTERSECTION BETWEEN RETAINED PRIMITIVE REFLEXES, ADHD TRAITS, AUTISM-SPECTRUM BEHAVIORS, SENSORY PROCESSING, MOTOR COORDINATION AND ASYNCHRONOUS DEVELOPMENT IN GIFTED CHILDREN, while separating intriguing associations from what science has actually proven. We connect this functional maturation with the physical construction of the developing brain - gray matter, white matter and myelination - and ask HOW NUTRITION IMPACTS STRUCTURAL DEVELOMENT AND BEHAVIOR. The goal is not simply to suppress difficult behavior, but to ask a more fundamental question: What does this child's behavior tell us about how their brain and body are developing?
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ROBERT CYWES M.D., PhD is a SCIENCE-BASED METABOLIC HEALTH SPECIALIST with 30 years of experience in the field treating patients every day in Florida, THE USA AND ALL OVER THE WORLD VIA TELEHEALTH, ZOOM WHATSAPP. We educate and treat CARBOHYDRATE ADDICTION in obesity, diabetes and metabolic syndrome. Replacing carbs with REAL FOOD while replacing carbs as a toxic response to emotional tension with healthy emotion management tools for lifelong sustainability of mental and physical health, happiness and well-being. Converting people from toxic sugar burners to healthy fat (keto) burners while addressing the CAUSE of addiction to carbs from an emotion management perspective. Sometimes using medications such as GLP-1 agonists to help people including those who have had weightloss surgery.
Follow @carbaddictiondoc and @carbaddictionmom on YT, Tiktok, Instagram and Facebook. See how we live and to understand how we raise our son.
**DISCLAIMER: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice by a doctor or qualified healthcare professional in consultation. Always seek the advice of a physician or qualified health care professional with questions you may have regarding your medical condition. This site and videos provide information and support about nutritional health, do not provide medical advice and should not be thought to provide medical advice. We can only give medical advice if you establish yourself as a registered patient and consult with us in our medical practice – S+15615170642. We always recommend working with a team of knowledgeable and experienced practitioners such as Dr Cywes. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
Although all measures are taken to ensure the content of this YouTube channel is accurate and up-to-date, all information contained is provided ‘as is’. We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel. Robert Cywes and his team may at any time and at their sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Cywes shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.
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Timestamps ⏱
0:00 - Intro
0:52 - The Truth About the Mediterranean Diet
2:25 - How Inflammation Threatens Your Brain
3:46 - Your Brain's Immune Cells Explained
7:01 - CTE & Why Head Injuries Are Worse When You're Metabolically Compromised
9:00 - Free Variety Pack of LMNT Electrolytes
10:27 - The Gut-Brain Connection & "Leaky Brain"
11:30 - Why Inflammation Wrecks Your Decision-Making
13:36 - Grain Brain
16:46 - Wife's Hashimoto's & the Gluten-in-Europe Paradox
20:51 - Are We Over-consuming Gluten, or Has Gluten Changed?
22:40 - Why Food "Matrix" Matters
24:41 - Evolutionary Mismatch - Why Our Genome Can't Keep Up
26:37 - Why Alzheimer's & Parkinson's Rates Keep Rising
30:54 - Mitochondria - The Root of Neurodegeneration
32:50 - Glyphosate, Paraquat & Pesticide Risk
34:42 - Sauna, Heat Shock Proteins & the Glymphatic System
38:43 - Omega-3s - DHA vs EPA for Brain Protection
40:19 - Debunking the Fish Oil-Dementia Headlines
41:42 - Membrane Fluidity, C15 & Saturated Fat
44:22 - Where to Find Dr. Perlmutter's Book & Website
Considering I was the pickiest eater as a kid (I even made my best friend’s mom cry because I never ate what she served!), my friends can’t believe the foods I love now!
We found the BEST frog legs, spectacular steak tartar, the freshest oysters 🦪, the most unbelievable octopus, hands down the most amazing escargot, fantastic scorpion fish, suckling pig and duck in Paris! Not to mention all the sardines and French onion soup without the bread!
What are your favorite French foods?
Thank you sweetheart for the special anniversary trip ❤️ @craigemmerich
A normal BMI doesn’t always mean a healthy body composition. Some people can carry excess body fat—particularly visceral fat—while having relatively little muscle, a combination sometimes called “skinny fat.” Waist-to-height ratio and measures of strength can provide additional context beyond BMI alone.
Music licensed for commercial use through Motion Array. License documentation available upon request.
#SkinnyFat #VisceralFat #BodyComposition #MetabolicHealth #ResistanceTraining #HealthyAging #StayCurious
What makes you truly happy? ❤️
Yes, taking care of yourself and eating well matters. But eventually, I think we have to ask a bigger question:
What fulfills your soul?
For me, it’s art. It’s music. It’s sewing while listening to Baroque music when I have a mountain of sewing to get through. It’s funk, heavy metal, and pretty much anything that makes me feel something. 😂
And it’s roller skating. 🛼 When I’m skating, I’m in another world.
Diet and health are important, but I can only talk about the what, where, when, and how of food for so long.
What do you really LOVE? What takes you to another world? What makes you feel alive?
Tell me what fulfills your soul. ❤️
A new season of LIVE health based Q and A starts here today... Simulcast on two YT channels at once.... #health #healthscience #nutrition #LIVEQandA
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Man shares his views on blacks and whites eating an all meat diet...
Kent Carnivore Community - https://www.skool.com/kent-carnivore-6614/about
#carnivorediet #ketodiet #plantbaseddiet
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Carnivore Cookbook https://bit.ly/Carnivore-Cookbook
Build Muscle Without Carbs https://bit.ly/Build-Muscle-No-Carbs
Statins 'The Truth They Tried to Bury' https://bit.ly/StatinsTheTruth
📙 How To Be Carnivore Book eBook
Stephen's Store https://stan.store/Carnivoredietresul...
📕 Guide To Bloods Book
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Apple http://books.apple.com/us/book/id6478...
AUDIBLE AUDIOBOOK https://www.audible.co.uk/pd/Guide-to...
🍳 Carnivore Cookbook
Amazon Paperback UK https://amzn.to/4dPMOYL
Books on Amazon https://amzn.to/4farAET
⚠️ Disclaimer: This content is for educational purposes only. Consult your healthcare provider before making dietary changes.
I am not a medical doctor, and my information is not intended to serve as medical advice. I share my personal health experiences and those of others featured to assist others. However, seeking guidance from a qualified healthcare professional regarding any health-related concerns or questions is crucial. It is essential to listen to your body and make dietary changes only if they make you feel good. Your body's feedback is invaluable. If you find the content helpful, please consider liking, subscribing, and sharing to help disseminate the message.
Prof. Grant Schofield is the Professor of Public Health at Auckland University of Technology, director of the University’s Human Potential Centre, former Chief Scientific Adviser to the Ministry of Education in New Zealand, co-author of four best-selling books and Chief Science Officer for PREKURE.
Grant’s career has focused on preventing the diseases of modern times, and seeing what it takes to help people live a long, healthy and happy life. He lives and breathes the motto “be the best you can be”, and sees this as a game-changer for the health system – capable of transforming the current health (sickness) model, to one in which we aspire to be well. He is redefining public health as the science of human potential; the study of what it takes to have a great life.
Prof. Schofield is well known for thinking outside the box and challenging conventional wisdom in nutrition and weight loss, as well as physical activity and exercise.
Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder
Now they’re cooking up PLASTIC biscuits? As if engineered meat wasn’t enough. Scientists are 3D-printing “protein biscuits” out of PET bottles using engineered yeast — and calling it innovation. I’m calling it what it is: dystopian bullshit. First bugs, now plastic bottles. Antimony trioxide, phthalates (hello, endocrine disruptors), leftover solvents and pesticides — that’s what’s actually in your “sustainable snack.” Your body doesn’t need synthetic protein from trash. It needs animal foods — meat, organs, nose-to-tail — with some fruit and veggies on the side. Hard pass on plastic biscuits.
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Timestamps ⏱
0:00 - Myth 1 - Cardio Before Lifting Kills Your Gains
3:42 - Free Variety Pack of LMNT Electrolytes
4:12 - Myth 2 - Fast-to-Slow Training Order Applies to Everyone
9:03 - Myth 3 - The "Always/Never" Rules (Straps, Belts, Flat Back, Heels)
11:41 - Myth 4 - One "Correct" Form is Best for Everyone
12:50 - Myth 5 - You Always Need Full Range of Motion
15:37 - Why Barbells Aren't the Only Path to Strength
20:43 - The Case for Training With Bands
Lost 150lbs - My Keto & Carnivore Journey for 15 Years! #weightloss
Click related video to watch full live Q&A "Quit Dairy for 31 Days?": https://www.youtube.com/watch?v=SJOV1G_HBIQ
My new Book is available for Pre-order! https://amzn.to/4uPBd3P
Preorder bonus book: Beef, Salt & Water: An Unofficial Beginner's Guide to The Lion Diet
Fill out this Google form for preorder notification the ebook will be emailed out in October:
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Disclosure: There may be Amazon or other affiliate links here. As an Amazon Influencer and Associate I earn from qualifying purchases.
Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman
*The fine print:*
I am not a professional cook, my only training is Home Ec in Grade 8 and 40+ years of cooking for my 4 kids and their friends.
I am not a medical professional.
I do not claim to be a 'perfect' or 'strict' Carnivore. I use some seasonings. I know, pretty wild! And yes, I am quite aware that some of the items I use do not come from an animal! All that higher education paid off!
==============================
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=============================================
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Struggling With Your Health? We’ve Been There. Here’s What Helped. Chris Cooking Nashville and Ketogenic Woman
Order Chris's book "Eat Your Meat, Love Your Life" here: https://amzn.to/4w7INHZ
Order my Book "Carnivore for Ageless Living" here: https://ketogenicwoman.com/carnivore-for-ageless-living/
Anita's preorder bonus:
Preorder bonus book: Beef, Salt & Water: An Unofficial Beginner's Guide to The Lion Diet
Fill out this Google form for preorder notification the ebook will be emailed out in October:
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Chris's preorder bonus:
Join my private Tribe here:
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What if the health challenges you’re facing aren’t something you simply have to accept as you get older?
Join me and Chris Delisle for a very personal conversation about health, aging, and the challenges we’ve faced—not only in our own lives, but within our families.
We’ll talk honestly about what we’ve learned, what we’ve changed, what has helped, and why we believe it’s never too late to start doing things differently.
And, of course, we’ll talk about our books and how the ideas, recipes, and practical tools inside them can help you take that first step toward better health.
Come join us LIVE, bring your questions, and let’s have a conversation about what’s possible when you decide to take your health into your own hands. ❤️🥩📚
If steak has started feeling like the same meal on repeat, this is the recipe that kills the rut. These Chart Topper Steaks combine a deeply seared ribeye with a creamy bacon-horseradish topping and finely shredded Parmesan, all broiled until golden brown.
It’s an easy way to turn an ordinary steak into something worthy of a steakhouse—whether you eat carnivore, keto, ketovore, low-carb, or simply love an unforgettable steak.
📕 Pre-order my cookbook, Eat Your Meat, Love Your Life: https://linktr.ee/chriscookingnashville
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🥩 Watch my complete guide to cooking the perfect steak with Dr. Berry: https://youtu.be/nyRNoNk7xA8?si=AK-cKCUyuQpps7uW
🥓 Learn how I make bacon from scratch: https://youtu.be/FGETiGldTvo?si=-iKkpk2nMP-pwFtD
━━━━━━━━━━━━━━━━━━━━
CHART TOPPER STEAKS METHOD
For the steaks:
• Ribeye steaks—or your favorite cut
• CCN Crank It to 11 Seasoned Salt, or your preferred steak seasoning
• Bacon grease or another high-heat cooking fat
For the topping:
• 8 ounces softened cream cheese
• A couple tablespoons of prepared horseradish
• Approximately ⅓ cup crispy bacon pieces
• An additional sprinkle of seasoned salt
• Finely shredded Parmesan cheese
Customize the topping with your favorite seasonings, meats, cheeses, or other low-carb ingredients.
THE METHOD
Get a heavy-bottomed skillet smoking hot with bacon grease. Season the steaks and sear them well on both sides without cooking them completely through.
To help prevent overcooking, you can place the steaks in the freezer for 30–45 minutes before searing. This keeps the centers cold while you develop that beautiful exterior crust, especially if they're thinner.
Combine the softened cream cheese, horseradish, bacon, and seasoned salt. Spread the mixture generously over each seared steak and cover it with finely shredded Parmesan.
Place the steaks under the broiler for approximately 3–5 minutes—just long enough to brown the Parmesan and finish cooking the steaks to your preferred doneness. Watch them carefully because a broiled topping can go from beautifully browned to burned very quickly.
If you want your steak cooked through more, move them to the bottom of the oven under the broiler and continue cooking until you reach the internal temperature you want to eat your steak at (minus 5 degrees for carryover cooking). Cook to temperature, not by time.
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New here? Welcome!
I’m Chris. Here you’ll find practical recipes, honest conversations, and simple tools to help you build a healthier life you don’t need to escape from.
Subscribe if you’re ready to build a healthier life one meal, one habit, and one day at a time.
Remember: You don’t have to change your whole life today. You just have to make one good decision… then another tomorrow.
— Chris
Eat your meat. Love your life.
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HELPFUL RESOURCES
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CHAPTERS
0:00 Fixing the steak rut
0:30 Searing the steaks
3:42 Making the steak topper
5:54 Topping and broiling
7:01 The reveal and taste test
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#SteakRecipe #CarnivoreDiet #LowCarb
We did our annual 50 mile March for veterans this week! So much respect and gratitude for all those involved and for the cause!!
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After interviewing more than 100 doctors, I discovered six powerful health and longevity lessons they consistently agree on, from preventing chronic disease and protecting muscle to improving sleep, stress, and healthy aging.
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Timestamps
00:00 What 100+ doctors agree on
01:25 Is your family history really your future?
03:50 The invisible loop controlling your choices
07:15 What your feet reveal about your health
11:40 Why “fixing” the problem may not fix it
13:48 The organ protecting your independence
15:10 Why the “perfect” health plan keeps failing
15:48 What an ICU doctor wishes you knew
17:14 Choose the 1% that could change your future
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#HealthyAging #Longevity #healthtips
Everybody HATES this about Carnivore...Here is what it is and WHAT TO DO about it..
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Here I share life on my homestead and my journey exploring a proper human diet. From deep dives to everyday experiences, join me as we uncover the impact of this lifestyle. Subscribe to stay updated!
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References
https://pubmed.ncbi.nlm.nih.gov/40386768/
https://pubmed.ncbi.nlm.nih.gov/22989469/
https://pubmed.ncbi.nlm.nih.gov/30724123/
https://www.oatext.com/Insulin-resistance-and-thyroid-hypofunction-in-obese-women-A-cross-sectional-study.php
https://pmc.ncbi.nlm.nih.gov/articles/PMC8551900/
https://pubmed.ncbi.nlm.nih.gov/31229996/
Timestamps ⏱
0:00 - Intro
1:46 - Free Variety Pack of LMNT Electrolytes
2:36 - How Thyroid Hormone Controls Your Metabolism
4:07 - The Study - Cortisol & Suppressed T3 in Real Patients
5:57 - What Happens When T3 Drops: Energy, Temperature & Insulin
8:40 - Brain & Heart - Memory Loss & a Weakened Heart
10:52 - Takeaways
13:14 - The Practical Fixes
15:51 - Why You Wake Up at 3AM
Week 22 of roller skating! 🛼
This week I decided to try the grapevine… and let’s just say, the grapevine won. 😂
Still working on it, though! In the meantime, it’s my usual mix of outdoor and garage skating, with my new selfie stick giving me some fun new angles—including a close-up view of my legs as I roll along.
Another week, another skate, another attempt at something new. 😆
Hope you enjoy it!