Carnivore first.Keto inspired.Built for real life.

CARNI-CON is almost here! 🥩🎉 September 18th, 19th & 20th — the very first online carnivore convention! Want to join us? Use my discount code CHARLENE50 for 50% OFF your ticket! 🎟️ Carni-Con.live 📱 Instagram: @Carni_Con I’ll be presenting Friday AND Sunday, hanging out in the Coaches Lounge Saturday morning, and then Saturday evening… somehow I’ve ended up in a play called Whodunit. 😂 Just a warning: I am NOT an actress. At all. So that alone may be worth the price of admission. 😂 There are so many fantastic people involved in this event, with even more to come, and I really hope you’ll check it out and be part of it! And one of the best parts—you do not have to attend everything live. Your ticket gives you access to the content for up to a year, so you can watch on your own schedule. Of course, if you want to participate in things like a live Q&A and actually ask someone like Dr. Anthony Chaffee a question, you’ll want to catch that session live. Otherwise, you can come back and watch the replay when it works for you. I’m really excited to see what we can make of the first Carni-Con. I think it’s going to be fantastic! September 18–20 • CHARLENE50 • 50% OFF

LDL 55? A statin to cut stroke risk? Or does the body possess innate resilience? Unpacking the truth. #HeartHealth #Biohacking #HealthInsights #CholesterolTruth #BodyDesign

Cardiologist reveals 3 overlooked daily habits that can help reduce your risk of heart disease and explains why eating well and controlling cholesterol may not be enough. Click here https://birchliving.com/lillie to get up to 30% off your Birch order at checkout Part One Interview- Cardiologist Rates 20 Foods: https://youtu.be/t7_tEzOmmYI ------ 📞 Book a Coaching Call: https://www.lilliekane.com/coaching ✅ DISCOUNTS: https://www.lilliekane.com/discounts 🥩 FREE Protein Cheat Sheet: https://lilliekane.com/contact#newsletter-sign-up ----- Timestamps 00:00 The Heart-Health Advice I Never Expected 01:00 Three Habits More Powerful Than Medication? 03:30 The “New Smoking” Everyone Is Now Exposed To 05:00 What Your Screen May Be Doing to Your Hormones 06:30 The Hidden Health Cost of Staying Up Late 08:30 A Cardiologist’s Exact Morning and Nighttime Routine 10:37 The Sleep Upgrade We Made Three Years Ago 12:00 Why Treating Thousands of Heart Attacks Changed His Mind 14:40 Why Some People Instinctively Crave the Sun 17:00 Is Technology Quietly Keeping Your Body in Fight-or-Flight? ----- Connect with Dr. Michael Twyman Website: https://drtwyman.com/ Youtube: https://www.youtube.com/@drtwyman Instagram: https://www.instagram.com/drtwyman/ -------

Use code THOMAS at http://puori.com/THOMAS to get 32% off your first Puori Grass-fed Whey Protein order when you start a subscription! This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Check out TDL Clips for the best moments from the Thomas DeLauer Podcast: https://www.youtube.com/@TDLclips Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://pubmed.ncbi.nlm.nih.gov/27475271/ https://www.nejm.org/doi/full/10.1056/NEJMsa1909301 Timestamps ⏱ 0:00 - Intro 1:08 - The Protein Leverage Hypothesis 1:43 - 32% off Puori Whey Protein 2:43 - #1 - Clearing Glucose Without Insulin 3:36 - #2 - Fat Oxidation You Can Sustain 5:12 - #3 - Muscle Preservation 6:16 - #4 - Joint Health & Sustainability 7:37 - #5 - Erasing the Damage of Sitting 9:09 - How Many Steps to Aim For

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Schedule a FREE Consultation Call: https://www.ketobodybuilding.com/call Register For My FREE Masterclass: https://www.ketobodybuilding.com/registration-2 Get Keto Brick: https://www.ketobrick.com/ Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ This week Greg and I are officially one week out from the show, so we talk through all the last-minute details and what it takes to be ready before the real prep even begins. We also get into training, Greg getting ready for fatherhood, the weight social media puts on us, and how the little things we do every day compound over a lifetime. Plus, we reminisce about our old fast-food habits, talk microplastics, and somehow end up discussing blowing up little green Army men. Just another day at The Work. Greg Mahler is also a lifetime natural bodybuilder, and can be followed on Instagram https://www.instagram.com/ketogreg80/

10/10 worst "healthy" items on a restaurant menu. — veggie burger — grilled chicken salad — fresh-pressed juice — protein bowl — turkey burger ("lighter" option) — poke bowl — skinny cocktail — acai or smoothie bowl — ancient grain bowl — restaurant oatmeal Most restaurant dressings are basically vegetable oil with a spoonful of sugar… you're drinking oil more than eating a salad. And lean isn't automatically better: not enough fat with your protein can mean your body converts some of it to glucose.

A great summer treat! 😋Find the recipe here: https://mariamindbodyhealth.com/high-protein-hawaiian-coconut-ice-cream/ 🛒🛒 INGREDIENTS: Get a discount on Equip Prime Protein HERE: https://mariamindbodyhealth.com/equip-beef-protein-powder/ Get Redmond Real Salt HERE: https://shop.redmond.life/?afmc=maria15 (use code Maria15 for 15% off!) 📘Get our NEW THE ART OF METABOLIC HEALTH BOOK HERE: https://keto-adapted.com/product/the-art-of-metabolic-health/ PLEASE SHARE WITH SOMEONE THAT THIS VIDEO COULD HELP! 💪Get our NEW THE ART OF METABOLIC HEALTH BOOK HERE: https://keto-adapted.com/product/the-art-of-metabolic-health/ 💪Get our new Carnivore cookbook HERE: https://keto-adapted.com/product/carnivore-for-weight-loss-ebook/ 💪Our Amazing Keto, Carnivore and PSMF Courses are here! https://keto-adapted.com/product-category/packages/ My Personal Consultations! https://keto-adapted.com/product-category/services/ My subscription website where you can get tons of support: https://keto-adapted.com/subscriptions/ FOLLOW ME ON SOCIAL MEDIA: Twitter: https://twitter.com/MariaEmmerich Facebook: https://www.facebook.com/ketoadapted/ Keto Facebook Group: https://www.facebook.com/groups/mcketo/ Instagram: https://www.instagram.com/mariaemmerich/ SUBSCRIBE! https://www.youtube.com/channel/UCyZia0TtezGqjGcXwXJhDoQ?sub_confirmation=1 Disclaimer: Some links in posts are affiliate links. If you click on a link and make a purchase, I may receive a commission, but your price will not change. All products that I link to I use personally and contain no ingredients that we do not recommend for optimum health. The information contained on this site is not intended to diagnose, treat, cure, or prevent any medical condition and is not to be used as a substitute for the care and guidance of a physician.

Carnivore Diet Linked to HEART ATTACKS? Two new 2026 reports describe serious coronary disease in men eating a carnivore diet—including an acute myocardial infarction and premature coronary artery disease requiring bypass surgery. So, is this finally evidence that the carnivore diet causes heart attacks? Not so fast. In this video, I examine what these cases actually tell us—and, just as importantly, what they cannot tell us. We’ll look at LDL-C, ApoB, diabetes, blood pressure, testosterone exposure, baseline lipid measurements, cumulative cardiovascular risk, and the evidence surrounding Lean Mass Hyper-Responders. We’ll also discuss an important development involving the KETO-CTA research and why “not proven dangerous” is not the same thing as “proven safe.” As a physician who eats a carnivore diet myself, I’m not interested in defending a nutritional tribe. I’m interested in following the evidence. Because there is a major difference between defending a diet and taking care of a patient. 👍 If you appreciate balanced conversations about carnivore, keto, metabolic health, and cardiovascular risk, please LIKE this video. 🔥 And if YouTube gives you the option to HYPE this video, give it a HYPE. It helps this type of evidence-based content reach more people. 🔔 Subscribe for more evidence-based discussions about metabolic health, low-carb, keto, and carnivore nutrition. Key Studies 2026 JACC clinical case: 39-year-old man with premature coronary disease; LDL-C 299 mg/dL, ApoB 231 mg/dL, HDL-C 27 mg/dL, A1c 7.8%, and weekly exogenous testosterone. JACC clinical case 2026 Journal of Clinical Lipidology case: Carnivore diet-associated severe hypercholesterolemia and acute myocardial infarction; importantly, prior lipid measurements were unavailable. Journal of Clinical Lipidology case Carnivore survey — 2,029 participants: Reported metabolic improvements alongside a median LDL-C of 172 mg/dL among participants reporting lipid data. Carnivore diet study Cumulative LDL exposure and coronary disease: Helps explain why cardiovascular risk involves not merely today's LDL measurement, but exposure over time. JAMA Cardiology study LDL and ASCVD causality: Review integrating genetic, epidemiologic, and clinical-trial evidence. European Atherosclerosis Society consensus paper KETO cross-sectional coronary CT study: Interesting imaging data in metabolically healthy carbohydrate-restricted individuals with markedly elevated LDL-C. KETO CCTA study 2026 KETO-CTA retraction: The subsequent longitudinal “Plaque Predicts Plaque, ApoB Does Not” publication was retracted in 2026. Retraction notice

The carnivore diet is ancient. Reveal your primal power. We’d love to welcome you into our community — want the invite? #CarnivoreDiet #PrimalHealth #AncestralLiving #Biohacking #HumanDesign

Dr. Sarah Myhill, a UK doctor who's spent her career helping people recover from chronic fatigue and illness that mainstream medicine often writes off, sharing some of her wisdom on our best of Hungry for Change podcast. Her take is refreshingly simple: nearly every health problem comes down to two things, how well your body makes energy, and whether your immune system is stuck in overdrive. No single magic pill, she says, but fix those two drivers and symptoms you thought you were stuck with can actually start to fade. It's the kind of perspective that makes you rethink everything you've been told about being "just tired." Best of Hungry for Change podcast: https://www.youtube.com/watch?v=NO0x1l0FgKM Dr. Sarah Myhill full episode: https://www.youtube.com/watch?v=ozWASwG6VKw Don't forget to subscribe and follow me on my socials! Instagram: https://www.instagram.com/niklasgusta... Facebook: https://www.facebook.com/Niklas-Gusta... Twitter: https://twitter.com/niklasgustafson TikTok: @niklasgustafson Be sure to check out our products and our blog! https://www.natruly.com/en/

Julia talks about her journey on the carnivore diet. ✅ Here's how to search for any condition in my interviews 👉 https://youtu.be/_PkU9BDVX6o ✅ Watch this video next 👉 https://youtu.be/LZmK5otR4uY ✅ Please support me here 👉 https://youtube.com/@zerocarb/join ✅ Buy me a coffee here 👉 https://www.buymeacoffee.com/zerocarb ✅ Join my Facebook Community 👉 https://www.facebook.com/groups/402056965521416/ ✅ Please subscribe to my channel by clicking here 👉 https://www.youtube.com/channel/UCzcoPGdDRiPiWZYV4_EkzPQ?sub_confirmation=1 ✅ Share your carnivore story. Contact me here 👉 realzerocarb@gmail.com ✅ Julian on Facebook 👉 https://www.facebook.com/julia.greenblatt DISCLAIMER: I am not a doctor and nothing in my videos should be taken as medical advice. Everything I talk about is my opinion and my experience only. You should never begin a weight loss program without consulting your own doctor first. You should never made a decision about taking or stopping medications without first getting professional advice of the potential pros and cons for you as an individual.

Link to all "Beat Diabetes" videos: https://www.youtube.com/@beatdiabetes3/videos Dennis Pollock shares a contrasting blood sugar test after first drinking Coca Cola, and then later drinking Grape Juice. Which spiked his glucose worse? Support Spirit of Grace Ministries: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=C5VMW54AVQNYU&source=url Preorder Dennis' New Book "Beat Diabetes in Six Months": https://www.amazon.com/Beat-Diabetes-Months-10-Step-Actually/dp/0736993657/ref=sr_1_1?crid=3O5HPAMVDIO64&dib=eyJ2IjoiMSJ9.Q2e3im33cOsGYVv6YhKqWC8-YqL39c-UgjFSHTVdqPRuW4AnLiiw0u_4OpasPtFoIvz34vCKsDEcv98ulBzjEj0NYlHSA8f51879bvC6R1nYPXs8AIRo7qhZi3Bv80llGXmZ3KUJQ-iFdex6DUTilVbIUR3lFewZJpme-0ahOFMU04cssiEuBu1mGeAvS24tg0sTWsVebg0nsxqnJmFH8auZeEiISfRrWlqwrpS3AZs.10tlx4wIIbIadSf8ihUggvNs-IXxriT2qIwMquAZKnM&dib_tag=se&keywords=dennis+pollock&qid=1784576450&sprefix=dennis+pollock%2Caps%2C166&sr=8-1 Your support of Dennis & Benedicta for their work in "Beat Diabetes" is greatly appreciated: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=ZC3KTEFMD9CH2&source=url Den & Ben's Bible Teaching YouTube Channel: https://www.youtube.com/channel/UCNpFgBE5fPr9JlOqj_My3BQ Dennis & Benedicta's new Bible teaching podcast ("Discover the Word with Den & Ben"): https://www.spiritofgrace.org/main_pages/podcast_page.html Get Benedicta's Autobiography (e-book or paperback): https://www.amazon.com/When-Destiny-Calls-Story-Life-ebook/dp/B09VDZKZJ1/ref=sr_1_1?crid=25WA792UCTJNN&keywords=benedicta%20pollock&qid=1647465190&s=books&sprefix=%2Cstripbooks%2C87&sr=1-1&fbclid=IwAR1rMILkuCmN1k-6S0xEjgcaCxyK4IB0842OfZ-H9gt164ifjkcuokE2RjM Books by Dennis Pollock: https://www.amazon.com/s?k=dennis+Pollock&crid=G1CL7BDHEQF1&sprefix=dennis+pollock%2Caps%2C124&ref=nb_sb_noss_1 Top 10 Videos for Newly Diagnosed Diabetics: https://spiritofgrace.org/top-ten-bd-videos/

Is low fasting insulin a disaster? 🤔 Many low-carb eaters panic when they see low fasting insulin levels, mistaking it for a sign of metabolic failure. But what if it's actually a sign of improvement? In a low-carb environment, low insulin can mean your body is functioning well, not failing. Learn why context matters in interpreting these results and how to ask the right questions about your health. Don't let fear dictate your health decisions! #LowCarb #FastingInsulin #MetabolicHealth

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Many people are curious about the carnivore diet and how it compares with other eating approaches. This looks at common questions, practical considerations, and factors people often weigh before ...