Carnivore first.Keto inspired.Built for real life.
Ketovore Canada brings together practical resources, honest progress, and a personal journey toward simpler food and better health.
Start here
What is Ketovore?
Ketovore sits at the intersection of carnivore and keto: an animal-food-focused way of eating with very low carbohydrate intake, nourishing fats, and fewer complications. It is less about perfection and more about finding a sustainable approach that supports your health.
What if your body could naturally produce compounds that influence the same GLP-1 pathway targeted by popular medications? Research into plant fibers and gut-derived molecules is uncovering fascinating connections between what we eat, our microbiome, and metabolic health. Your plate may be more powerful than you think.
#GLP1 #GutHealth #MetabolicHealth
Watch the full episode: Nature’s Ozempic: Eat These Foods To Kill Cravings & Burn Fat!
https://youtu.be/yT1dfdXfqUQ?si=u7kU4T-lOkAt9G3d
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://mybloodwork.com
Thank you to our sponsors!
Sunlighten Sauna: https://get.sunlighten.com/axepodcast
Manukora Manuka Honey: https://manukora.com/axe
Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
🎧 Early Access!
Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners →
Spotify: https://bit.ly/DrJoshAxeSpotify
Apple Podcast: https://apple.co/3JDvWcS
Order my NEW BOOK, Heal Your Cells → healyourcellsbook.com
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → http://DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally → http://DrAxeThyroidClass.com
If you’re ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com
CONNECT WITH DR. JOSH AXE
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DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
🍋✨ Dessert that tastes like sunshine!
My Collagen Lemon Panna Cotta is creamy, silky, tart, and SO satisfying, and it sneaks in some seriously good ingredients. 💛
I’m using Further Food Lemon Collagen + gelatin for those collagen-rich amino acids, along with fresh lemon juice and zest, coconut milk, cream, sour cream, and a little natural sweetener.
The result? A dreamy, melt-in-your-mouth lemon dessert that feels fancy but is surprisingly simple to make. 😍
✨ Keto + low carb
✨ Egg-free + nut-free
✨ Made with collagen + gelatin
✨ Fresh lemon flavor
✨ Only 3.7g total carbs per serving
📺 FULL VIDEO HERE: https://youtu.be/TWaRZV4yHUI?si=F1ltykbh5BbrD8gD
🔗 PRINTABLE RECIPE HERE: https://mariamindbodyhealth.com/collagen-lemon-panna-cotta/
🍋 SAVE ON FURTHER FOOD HERE: https://mariamindbodyhealth.com/collagen/
#keto #ketodessert #lowcarbdessert #pannacotta #lemonpannacotta @furtherfood6976
The order you eat your food may matter more than you think—starting with protein and fiber can support fullness and help curb carb cravings. Adding probiotic-rich or fermented foods may also support a healthier gut microbiome. Small changes to how you build your meals can make a big difference.
#GLP1Support #GutHealth #HealthyEating
Watch the full episode: Nature’s Ozempic: Eat These Foods To Kill Cravings & Burn Fat!
https://youtu.be/yT1dfdXfqUQ?si=u7kU4T-lOkAt9G3d
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://mybloodwork.com
Thank you to our sponsors!
Sunlighten Sauna: https://get.sunlighten.com/axepodcast
Manukora Manuka Honey: https://manukora.com/axe
Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
🎧 Early Access!
Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners →
Spotify: https://bit.ly/DrJoshAxeSpotify
Apple Podcast: https://apple.co/3JDvWcS
Order my NEW BOOK, Heal Your Cells → healyourcellsbook.com
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → http://DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally → http://DrAxeThyroidClass.com
If you’re ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com
CONNECT WITH DR. JOSH AXE
Instagram → https://www.instagram.com/drjoshaxe/
Facebook → https://www.facebook.com/DrJoshAxe/
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Website → http://thehealthinstitute.com
Sign up for my newsletter → https://bit.ly/4oE9Jf3
Ask Dr. Axe → http://speakpipe.com/drjoshaxe
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Head to http://manukora.com/thomas and use code THOMAS to save up to 31% plus $75 worth of free gifts!
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
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References
https://www.mayoclinicproceedings.org/article/S0025-6196(22)00042-8/fulltext
Timestamps ⏱
0:00 - Intro
1:00 - Metabolic "MicroFast"
1:27 - 31% plus $75 worth of free gifts from Manukora
2:54 - Mixed Fuel Overload & Mitochondrial Stress
4:51 - How to Fit it Into Your Day
5:49 - Add a Midday Workout for 1.5x the Effect
6:02 - Micro Fasting vs Fasting vs Grazing
7:20 - Two Days a Week Is Enough
Cancer prevention starts with understanding what may be affecting your body before disease takes hold. Test, don’t guess—know your nutrient levels, understand your risk factors, and take proactive steps toward better health. Prevention is always worth paying attention to.
#CancerPrevention #RootCauseHealth #HealthAwareness
Watch the full episode:
The Cancer & Autoimmune Protocol Most Doctors Will Never Offer You | Dr. Gez Agolli
https://youtu.be/Ibyy3c_hVa8?si=0c03TXSbOww8CTa5
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://mybloodwork.com
Thank you to our sponsors!
Sunlighten Sauna: https://get.sunlighten.com/axepodcast
Manukora Manuka Honey: https://manukora.com/axe
Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
🎧 Early Access!
Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners →
Spotify: https://bit.ly/DrJoshAxeSpotify
Apple Podcast: https://apple.co/3JDvWcS
Order my NEW BOOK, Heal Your Cells → healyourcellsbook.com
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → http://DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally → http://DrAxeThyroidClass.com
If you’re ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com
CONNECT WITH DR. JOSH AXE
Instagram → https://www.instagram.com/drjoshaxe/
Facebook → https://www.facebook.com/DrJoshAxe/
TikTok → https://www.tiktok.com/@thedrjoshaxeshow/
X → https://x.com/drjoshaxe/
LinkedIn → https://www.linkedin.com/in/joshaxe
Website → http://thehealthinstitute.com
Sign up for my newsletter → https://bit.ly/4oE9Jf3
Ask Dr. Axe → http://speakpipe.com/drjoshaxe
CONNECT WITH GUEST
Instagram → @progressivemedicalcenter
TikTok → @progressivemedicalctr
LinkedIn → Gez Agolli
YouTube → Progressive Medical Center / Rethink My Health
Website → Progressive Medical Center
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Join the Healing Humanity Life team: Kerry, Lynn, Ashley, and Barb for a live Carnivore Q&A, giveaway and fun!
Pre-Order Healing Humanity NOW!
https://healinghumanity.movie/watch?utm_source=healing_humanity_youtube&utm_medium=video&utm_campaign=film_preorder_2026&utm_content=preorder_cta
https://youtube.com/@Homesteadhow
https://youtube.com/@adamlacylife
https://youtube.com/@MidlifeCarnivore
https://youtube.com/@CarnivoreBrothers
https://youtube.com/@NoCarbBarb
JOIN OUR COMMUNITY!
We offer an exclusive deal to join our Healing Humanity Life carnivore community!
Get half off your first month’s membership using the code LIFE926 when you sign up. Join us, and let’s continue the journey toward healing together.
Visit: https://HealingHumanity.life/ and use code LIFE926
EVENTS!
https://healinghumanity.movie/events/
Learn more about our documentary HERE:
https://healinghumanity.movie/
🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/6634034775588864
Join the Healing Humanity Life team: Kerry, Lynn, Ashley, and Barb for a live Carnivore Q&A, giveaway and fun!
Pre-Order Healing Humanity NOW!
https://healinghumanity.movie/watch?utm_source=healing_humanity_youtube&utm_medium=video&utm_campaign=film_preorder_2026&utm_content=preorder_cta
https://youtube.com/@Homesteadhow
https://youtube.com/@adamlacylife
https://youtube.com/@MidlifeCarnivore
https://youtube.com/@CarnivoreBrothers
https://youtube.com/@NoCarbBarb
JOIN OUR COMMUNITY!
We offer an exclusive deal to join our Healing Humanity Life carnivore community!
Get half off your first month’s membership using the code LIFE926 when you sign up. Join us, and let’s continue the journey toward healing together.
Visit: https://HealingHumanity.life/ and use code LIFE926
EVENTS!
https://healinghumanity.movie/events/
Learn more about our documentary HERE:
https://healinghumanity.movie/
🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/6634034775588864
🌐 Website:
https://tonyhamptonmd.com/
Follow my socials here:
This video helps you achieve metabolic health. Achieving metabolic health will help you achieve your health related goals. Subscribe to my channel if you want to achieve metabolic health.
#metabolichealth #lowcarb #keto #carnivore #ProtectingYourNEST #MetabolicHealthDoc
Plant-based diets lack essential B12. Meat does not.
🔗 Watch the full video: https://youtu.be/H16rlTfFz3s
The Dr Paul Mason Show - episode 2
#B12Deficiency #NutritionFacts
I splashed ice water on my face for thirty seconds last winter because a nerve I couldn't have pointed to on a diagram was supposedly going to calm me down. It felt ridiculous. It worked, and I've been doing that plus three other things ever since.
Here are the 4 ways I stimulate and regulate my vagus nerve, the nerve controlling your stress response, sleep, inflammation, and recovery, and the actual science behind why each one works.
Thank you Zenowell for sponsoring this video. Save 10% off the Zenowell Luna with code KAIT: https://zenowell.ai/KAIT Try risk-free for 30 days.
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*MY METABOLIC TOOLKIT*
💫 Berberine (20% off: KAIT20): https://hckait.com/berberine
🧂 Electrolytes (15% off): https://hckait.com/sodiielectrolytes
🥤 Protein powder (20% off): https://hckait.com/equip
🍳 Non-toxic cookware (15% off): https://hckait.com/misen
🩸 At-home insulin resistance test (10% off: KAIT10) https://hckait.com/getsowell
🔥 Continuous ketone monitor (15% off: KAIT15): https://hckait.com/ckm
🚨 Red light therapy ($260 off): https://hckait.com/rlt
☕️ MCT oil: https://hckait.com/bulletproof
*WATCH NEXT*
https://youtu.be/J99-4R1UHlk
https://youtu.be/nSGgUzkfYBM
https://youtu.be/s23BZpu_3XM
*SOCIAL LINKS*
Instagram: https://instagram.com/healthcoachkait
TikTok: https://tiktok.com/@healthcoachkait
Facebook: https://facebook.com/.com/healthcoachkait
*COACHING*
7-Day Insulin Resistance Masterclass https://hckait.com/IRmasterclass
*TIME STAMPS*
0:00 The 30 seconds that felt ridiculous
0:37 The nerve doctors call your body's off switch
2:14 The one thread connecting your blood sugar, sleep, and stress
2:41 The exhale that flips your nervous system in under a minute
3:48 The habit that felt ridiculous for three days
4:41 The 30-second reset before anything that needs to go well
5:37 The tool I reach for on the nights nothing else works
7:52 Which one to use and when
*ABOUT ME*
Hi, I’m Kait Malthaner (aka Health Coach Kait), a certified health and nutrition coach specialising in blood sugar balance and reversing insulin resistance. I help you simplify health so you can naturally lower blood sugar, A1c, and blood pressure, lose stubborn belly fat, and feel your best again. Getting healthy doesn’t have to be complicated. Small changes lead to big results.
Disclaimer: This video is for informational purposes only and is not a substitute for professional medical advice. Always consult your doctor regarding any medical concerns. Some links are affiliate links, meaning I may earn a small commission at no extra cost to you. I only recommend products I personally use, trust, and love.
#VagusNerve #ZenoWell #HealthCoachKait
I don't want extra years added to my life if I can't enjoy them! | Keto & Carnivore Diet!
Click related video to watch full live Q&A "Cookbook Giveaway! Claim Your Bonus! Live Q&A Ask Me Anything!": https://www.youtube.com/watch?v=fRpC6DwT7J0
My new Book is available for Pre-order! https://amzn.to/4uPBd3P
Preorder bonus book: Beef, Salt & Water: An Unofficial Beginner's Guide to The Lion Diet
Fill out this Google form for preorder notification the ebook will be emailed out in October:
https://forms.gle/sox2Nygy4G2XJNRV9
Join my CKAL Tribe! Carnivore and Keto For Ageless Living:
https://carnivore-keto-for-ageless-living.mn.co/
Disclosure: There may be Amazon or other affiliate links here. As an Amazon Influencer and Associate I earn from qualifying purchases.
Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman
*The fine print:*
I am not a professional cook, my only training is Home Ec in Grade 8 and 40+ years of cooking for my 4 kids and their friends.
I am not a medical professional.
I do not claim to be a 'perfect' or 'strict' Carnivore. I use some seasonings. I know, pretty wild! And yes, I am quite aware that some of the items I use do not come from an animal! All that higher education paid off!
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**Ways to Support My Channel**
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Purely Tallow (this is what I use on my skin, it's pure, natural and clean):
https://www.purelytallow.com/KETOGENICWOMAN
Electrolyte Salts: https://livesaltr.com/KETOGENICWOMAN
Equip Protein Powder: http://equipfoods.com/KETOGENICWOMAN
*Testing Ketones and Blood Glucose*
Keto Mojo: https://bit.ly/3NHAbmt
Continuous Ketone Monitors (CKM): https://ckmonitors.com/ckmhome?am_id=anita2585
Dr. Davis L.Reuteri: https://bit.ly/4auGJ2z
The New 5$ Everyday Bar from Carnivore bars: https://endlss.io/sl/the-carnivore-bar/ketogenicwoman
Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg
Buy Merch: https://ketogenicwoman.dashery.com/
10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman
15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman
My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN
Get your FREE Cronometer Account here: https://bit.ly/3GheDKD
If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz
My Sardine Challenge Handbook on Amazon: https://amzn.to/4o1ARUq
Egg Fast Mix and Match Menu from Amazon: https://amzn.to/4awcOGE
Egg Fast Diet Food Tracker Journal From Amazon: https://amzn.to/4gfI8N6
Blank Recipe Book (with place to note macros): https://amzn.to/4ddqs2T
Besti products available here:
Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj
iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X
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Find more recipes and info at: https://ketogenicwoman.com/
Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/
Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/
=============================================
• Check out more recipes on my website: https://ketogenicwoman.com/
• Instagram: https://www.instagram.com/ketogenic.woman/
• Pinterest: https://www.pinterest.ca/KetogenicWoman/
Elli talks about her journey on the carnivore diet.
✅ Here's how to search for any condition in my interviews 👉 https://youtu.be/_PkU9BDVX6o
✅ Watch this video next 👉 https://youtu.be/LZmK5otR4uY
✅ Please support me here 👉 https://youtube.com/@zerocarb/join
✅ Buy me a coffee here 👉 https://www.buymeacoffee.com/zerocarb
✅ Join my Facebook Community 👉 https://www.facebook.com/groups/402056965521416/
✅ Please subscribe to my channel by clicking here 👉 https://www.youtube.com/channel/UCzcoPGdDRiPiWZYV4_EkzPQ?sub_confirmation=1
✅ Share your carnivore story. Contact me here 👉 realzerocarb@gmail.com
✅ Elli on Youtube 👉 https://www.youtube.com/@thefruitofherhome
✅ Elli on Instagram 👉 https://www.instagram.com/thefruitofherhome/
✅ Elli’s blog 👉 https://ellihurst.com/
DISCLAIMER: I am not a doctor and nothing in my videos should be taken as medical advice. Everything I talk about is my opinion and my experience only. You should never begin a weight loss program without consulting your own doctor first. You should never made a decision about taking or stopping medications without first getting professional advice of the potential pros and cons for you as an individual.
What if everything we’ve been told about health deserves a second look?
Healing Humanity explores the stories, questions, and ideas changing the conversation around food, metabolic health, and chronic disease.
Watch the full trailer and pre-order Healing Humanity now:
https://healinghumanity.movie/watch
For more Carnivore & Animal-Based Recipes, check out my Cookbook Volume 2 🔥
#carnivore #carnivorediet #recipe #lowcarb #fish #fishfingers #healthyrecipes
In this video, Eddie breaks down 5 foods he believes parents should stop giving their children and explains why they are doing more harm than good. Watch until the end to see all 5.
If you would like to join my online community ABBEW CREW
CLICK HERE: https://www.skool.com/abbewcrew/about
📘🍽️ CookBook:
https://stan.store/ProPrepMeals?utm_s...
🔶 Socials 🔶
▶️ Instagram:
/ eddie_abbew. .
▶️ TikTok:
https://www.tiktok.com/@eddieabbew?is...
Welcome to The Morning Meating live stream!! Whether your on a Carnivore, Ketovore or Keto Diet, let's support each other with encouragement, tips and respect. Be kind.
#carnivore #carnivorediet #weightloss
Become a channel member here!
https://youtube.com/@CarnivoreQuest/join
What Are You Eating?
Send pics here👇
https://www.dropbox.com/request/eDX8ooyCtMc354kfNv5J
☕️Want to support our channel??☕️ You can buy us a coffee here!!(no cream)🤣❤️. 👇
https://www.buymeacoffee.com/larrybergqX
Need Quality Electrolytes??
Head to http://DrinkLMNT.com/CARNIVOREQUEST to get your free sample pack with any order!!
Things We Use In The Kitchen
-Instapot
https://amzn.to/3ODQPSy
-Cold Brew Mason Jars
https://amzn.to/3u567Ig
-French Press Coffee Maker
https://amzn.to/3E4jmy2
-Cameron's Coffee
https://amzn.to/3y2SU42
-Frother
https://amzn.to/3OGwQ5N
-Coffee Grinder
https://amzn.to/3yoxe3I
Sending us something??
Carnivore Quest
P.O. BOX 32
290 McCarter Rd.
Fountain Inn SC 29644
Email....
carnivore.quest@gmail.com
#carnivorelifestyle #health #bbbe #carnivorelife #keto #lowcarb
GET MORE CONTENT//
Instagram
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DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!
Disclosure: Before starting any new diet or lifestyle change, you should consult a doctor. We are not doctors or nutritionists. Any information on our social media or YouTube channel is from our own personal experience and research we have done. Although living a carnivore lifestyle has benefited us, you may not have the same results
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Welcome back to day 80 of my return to the strict Lion Diet! Today we are kicking things off in the kitchen by cooking up a massive 3-pound porterhouse steak in the Dreo ChefMaker, seasoned perfectly with Redmond smoked salt.
While the steak is cooking, we need to talk about a major piece of misinformation spreading through the carnivore community: the fear of potassium toxicity in electrolyte supplements. If you’ve ever been told that drinking electrolytes can dangerously alter your heart rhythm, this video is for you. We are breaking down the exact science of how healthy kidneys shield your body, why oral supplements behave completely differently than medical injections, and how I safely use my unflavored Redmond Re/Lyte every single day to stay hydrated, crush muscle cramps, and maintain peak energy.
Stick around until the end to see how this perfect porterhouse turned out!
~Check out FerrignoFreedom.com for all my videos, testimonies, and the stuff I use in my Carnivore lifestyle. You can also join us at The Roundtable with your paid membership.
~JOIN US in Tampa, FL, for HACK YOUR HEALTH, Nov 13-15, 2026 https://hackyourhealth.com discount code DANTE
~JOIN US in Nashville, TN, for MEATSTOCK, May 2027 https://meatstockconvention.com
CONNECT WITH FERRIGNO FREEDOM:
Website: https://www.ferrignofreedom.com.
X (AKA Twitter): https://x.com/DanteFerrigno
Instagram: https://www.instagram.com/ferrignofreedom/
Facebook Private Group Page: https://www.facebook.com/groups/ferrignofreedom/
Facebook Public Page: https://www.facebook.com/FerrignoFreedom/
YouTube Channel: https://www.youtube.com/c/FerrignoFreedom
SUPPORT FERRIGNO FREEDOM:
PATREON: http://www.patreon.com/FerrignoFreedom
PAYPAL: http://paypal.me/danteferrigno
CASH APP: $danteferrigno
VENMO: Dante-Ferrigno
CONTACT INFO:
Dante Ferrigno
11432 N. Williams St. #3211
Dunnellon, FL 34432
dolfinsphan@hotmail.com
DISCLAIMERS:
-I made these videos to document my experience eating the “The Lion Diet”, a strict version of the Carnivore diet that only allows for ruminant meat, salt, and water. I am not a nutrition expert or doctor, but I hope you will find my story enjoyable and informational, as well as the other content I create.
-All product links listed pay me a commission. Thank you for supporting Ferrigno Freedom by using these links.
-Some language and/or images may not be suitable for younger viewers. This video is not made for children.
Audio credit for “grease or fat” outro: Grandmas Boy, 2006
#ferrignofreedom#carnivorediet #danteferrigno #LionDiet #CarnivoreDiet #Electrolytes #RedmondRealSalt #KetoFlu #DreoChefMaker #MeatEater #zerocarb
0:00 - Day 80 Lion Diet Food Prep (3lb Porterhouse)
0:45 - The Truth About Potassium & Electrolyte Safety
3:30 - How Your Kidneys Shield You
4:15 - The First Bite: Steak Reveal!
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References
https://pubmed.ncbi.nlm.nih.gov/40362742/
https://pubmed.ncbi.nlm.nih.gov/27956737/
Timestamps ⏱
0:00 - Intro
1:41 - What a Mogroside Actually Is
2:37 - 5 Studies - Glucose, Insulin & Inflammation
4:08 - Long-Term Use & Sugar Cravings
5:25 - $20 off your first three orders plus a free $60 gift
6:11 - The Calorie Compensation Caveat
8:07 - How to Use Monk Fruit
The vagus nerve connects the brain with organs including the heart, lungs, and intestines. In a pilot study, a wearable vagus nerve stimulation device was associated with reductions in anxiety and depressive symptoms, although these preliminary findings require further research. For the full mechanisms, limitations, and nuance, read the long-form deep dive, linked above.
#VagusNerve #MentalHealth #GutHealth #Neuroscience #BrainHealth #NervousSystem #StayCurious