A practical path to better health

Carnivore first.Keto inspired.Built for real life.

Ketovore Canada brings together practical resources, honest progress, and a personal journey toward simpler food and better health.

Free weekly newsletter

News, views & carnivore updates, in your inbox.

Free · unsubscribe anytime.

Start here

What is Ketovore?

Ketovore sits at the intersection of carnivore and keto: an animal-food-focused way of eating with very low carbohydrate intake, nourishing fats, and fewer complications. It is less about perfection and more about finding a sustainable approach that supports your health.

Updated Results 3 Times Daily

Ketovore Daily News, Views & Video

video

Everything Fertility LIVE 10/29- 12noon ET With Dr. Kiltz 📱

Sign up now and join the Kiltz Mighty Tribe – Dr. Kiltz’s Free Keto and Carnivore Community! https://kiltz-mighty-tribe.mn.co/ Get a call with one of our CNY Nutrional Coaches: $39: https://calendly.com/d/d33z-zs2-cwx/cny-nutritional-intro-coaching-call-only-39 Join us for our next meat-ups: https://kiltzmeatup.com/ Tampa 11/13 Terra Guacha Chicago 12/20 Fogo De Chao

Youtube Account: Dr Kiltz
video

Everything Fertility LIVE 10/29- 12noon ET With Dr. Kiltz

Sign up now and join the Kiltz Mighty Tribe – Dr. Kiltz’s Free Keto and Carnivore Community! https://kiltz-mighty-tribe.mn.co/ Get a call with one of our CNY Nutrional Coaches: $39: https://calendly.com/d/d33z-zs2-cwx/cny-nutritional-intro-coaching-call-only-39 Join us for our next meat-ups: https://kiltzmeatup.com/ Tampa 11/13 Terra Guacha Chicago 12/20 Fogo De Chao

Youtube Account: Dr Kiltz
video

Friday Morning Live with Dr. Kiltz and Alia + Everyone can jump in! - 10/30/2026

Sign up now and join the Kiltz Mighty Tribe – Dr. Kiltz’s Free Keto and Carnivore Community! https://kiltz-mighty-tribe.mn.co/ Get a call with one of our CNY Nutritional Coaches: $39: https://calendly.com/d/d33z-zs2-cwx/cny-nutritional-intro-coaching-call-only-39 Join us for our next meat-ups: https://kiltzmeatup.com/ Tampa 11/13 Terra Guacha Chicago 12/20 Fogo De Chao

Youtube Account: Dr Kiltz
video

Friday Morning Live with Dr. Kiltz and Alia + Everyone can jump in! - 10/30/2026 📱

Sign up now and join the Kiltz Mighty Tribe – Dr. Kiltz’s Free Keto and Carnivore Community! https://kiltz-mighty-tribe.mn.co/ Get a call with one of our CNY Nutritional Coaches: $39: https://calendly.com/d/d33z-zs2-cwx/cny-nutritional-intro-coaching-call-only-39 Join us for our next meat-ups: https://kiltzmeatup.com/ Tampa 11/13 Terra Guacha Chicago 12/20 Fogo De Chao

Youtube Account: Dr Kiltz
video

Carnivore & Keto LIVE Sugar Addiction Support Group #304

Welcome to The Morning Meating live stream!! Whether your on a Carnivore, Ketovore or Keto Diet, let's support each other with encouragement, tips and respect. Be kind. #carnivore #carnivorediet #weightloss Become a channel member here! https://youtube.com/@CarnivoreQuest/join Send Walktober Videos here! https://www.dropbox.com/request/mhotva4otvrujn0jkeqm What Are You Eating? Send pics here👇 https://www.dropbox.com/request/eDX8ooyCtMc354kfNv5J ☕️Want to support our channel??☕️ You can buy us a coffee here!!(no cream)🤣❤️. 👇 https://www.buymeacoffee.com/larrybergqX Need Quality Electrolytes?? Head to http://DrinkLMNT.com/CARNIVOREQUEST to get your free sample pack with any order!! Things We Use In The Kitchen -Instapot https://amzn.to/3ODQPSy -Cold Brew Mason Jars https://amzn.to/3u567Ig -French Press Coffee Maker https://amzn.to/3E4jmy2 -Cameron's Coffee https://amzn.to/3y2SU42 -Frother https://amzn.to/3OGwQ5N -Coffee Grinder https://amzn.to/3yoxe3I Sending us something?? Carnivore Quest P.O. BOX 32 290 McCarter Rd. Fountain Inn SC 29644 Email.... carnivore.quest@gmail.com #carnivorelifestyle #health #bbbe #carnivorelife #keto #lowcarb GET MORE CONTENT// Instagram https://www.instagram.com/carnivore.quest DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week! Disclosure: Before starting any new diet or lifestyle change, you should consult a doctor. We are not doctors or nutritionists. Any information on our social media or YouTube channel is from our own personal experience and research we have done. Although living a carnivore lifestyle has benefited us, you may not have the same results

Youtube Account: CarnivoreQuest
video

T3 and T4: What These Thyroid Hormones Mean

T4 and T3 thyroid hormones differ by their iodine count, but there is a catch. T4 is a prohormone, naturally inactive until your body strips away an iodine atom. Only then does it transform into T3, the highly active form that drives metabolism. The Dr Paul Mason Show - episode 6 🔗 Watch the full video: https://youtu.be/qY2oKGzLYYc #Thyroid #Hashimotos #BiologyFacts #HumanPhysiology

Youtube Account: Dr Paul Mason
video

22 Years as a Doctor, I watched Patients Lose All Hope. Then This Happened.

This footage is exclusive to Dr. Ken Berry's channel. It isn't in the Healing Humanity documentary. In this conversation, Dr. Berry talks about hope, depression, anxiety, and how a Proper Human Diet / carnivore approach can change what patients feel is possible. Watch or pre-order Healing Humanity: https://healinghumanity.movie/watch Film credit: Healing Humanity — Kerry Mann Jr. DrBerryAI Access: https://bit.ly/drberryai10off (code TAKE10 = $10 off) Get DrBerryAI + PHD Community Access: https://bit.ly/PHDCommunityPlus FREE downloadable Proper Human Diet GUIDEBOOK: https://drberry.com/pages/guide ANCESTRAL SUPPLEMENTS (LIVER, ETC): https://ancestralsupplements.com/drberry (DISCOUNT CODE: DRBERRY) Pluck Organ Seasonings code = DRKEN for 20% off https://eatpluck.com (https://eatpluck.com/) American Diabetes Society: https://www.americandiabetessociety.org/ CARNIVORE BAR: https://endlss.io/sl/the-carnivore-ba... (code DRBERRY) Join us at MEATSTOCK 2027: https://meatstockconvention.com/ref/9/ (discount code PHD) Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.

Youtube Account: Dr Berry
video

A Potato Is Just Candy: Dr. Ken Berry on Diabetes | HH 24-Hour Live Ep 24

This is the diabetes hour, the finale that closes the Healing Humanity 24-hour livestream, and Dr. Ken Berry (@KenDBerryMD) is our expert. He names the three institutions he used to look up to, explains why keto beat the DASH diet at lowering blood pressure in two head-to-head studies, and tells why he and his colleagues founded the American Diabetes Society and sent back a $10,000 check. He says type 2 diabetes should be renamed chronic carbohydrate overdose syndrome, and that a potato is just candy that grows under the ground. Ashley Rogers of Carnivore Brothers was diagnosed with type 2 diabetes at 40 with an A1C of 11.1 and was told it was too late, then took it to 5.8 in three months. Coach Dwight, from Six Nations in Ontario, shares what type 2 diabetes is doing to his community and how he has helped a couple hundred people get their fasting insulin down. Plus why doctors aren't evil, just not taught, why type 2 diabetes is completely reversible under 20 grams of carbs a day, Barb Herrell, the mastermind of the stream, and the countdown as Healing Humanity goes live, with me and Adam. Find Dr. Berry on YouTube at @KenDBerryMD. WATCH TODAY! Healing Humanity: https://healinghumanity.movie/watch This is Episode 24 of Season 1 of the Healing Humanity 24-Hour Livestream, the final hour. We covered 24 topics in 24 hours, and every hour is its own episode in the Season 1 playlist. Watch the full Season 1 playlist: https://www.youtube.com/playlist?list=PLPBS1tl08rVQ Chapters 0:00 Intro: Diabetes 0:26 Hour 24 of 24: welcome Dr. Ken Berry 2:07 The institutions that misled us 2:30 The AMA lost the plot 4:36 The American Heart Association and the DASH diet 7:45 The American Diabetes Association 10:45 Why they founded the American Diabetes Society 11:23 Sending back a $10,000 check 12:11 Making World Diabetes Day irrelevant 14:33 Would type 2 diabetes even exist? 15:31 Chronic carbohydrate overdose syndrome 18:22 A potato is just candy 18:47 The diesel leak analogy 22:25 Ashley Rogers: type 2 diabetes at 40 24:54 A1C from 11.1 to 5.8 in three months 26:52 A burned-out pancreas? Check fasting insulin 27:58 Doctors aren't evil, just not taught 30:01 Then he found carnivore 30:50 The tipping point 31:50 Coach Dwight joins 33:17 Six Nations and type 2 diabetes 35:04 His type 2 is gone: CGM, sleep and cheese 37:11 A couple hundred people helped 38:14 More reversals than a big-city doctor 40:11 Type 2 diabetes is completely reversible 41:50 24 topics in 24 hours 42:22 Share the movie, save a life 44:45 Looking back on the livestream 46:18 We couldn't have done it without the community 48:04 Barb Herrell, the mastermind of the stream 49:16 Countdown to the launch 51:54 The film is live If this helped you, please subscribe and turn on notifications so you don't miss the rest of the episodes. This is not medical advice. #carnivorediet #HealingHumanity

Youtube Account: Healing Humanity
video

Type 2 Diabetic at Age 12: Dr. Neville Wellington on Global Healing | HH 24-Hour Live Ep 23

This is the global healing hour, and Dr. Neville Wellington (@NutritionNetwork), a GP in Cape Town who has focused on diabetes for 14 years, is our expert. He explains the state of metabolic health in South Africa, why he can't agree with the diabetes guidelines, how new patients can reach remission in three months, and why he tells patients to test, don't guess. The youngest type 2 diabetic he has diagnosed was 12 years old. Casey Ruff of Boundless Body Radio has done over 1,000 episodes and shares what he learned from hosting a pair of vegans. Jim Tucker (@RibeyeRanger365), a retired cop, is 69 and over 50 pounds down, and Lynn Tucker hands out carnivore cards everywhere she goes. Plus the N of one, the sphere of influence, type 1 diabetes, meat in South Africa, and how to make your own cards, with me and Adam. Find Casey at myboundlessbody.com and Lynn at Lynn Tucker Carnivore on YouTube. WATCH TODAY! Healing Humanity: https://healinghumanity.movie/watch This is Episode 23 of Season 1 of the Healing Humanity 24-Hour Livestream. We covered 24 topics in 24 hours, and every hour is its own episode in the Season 1 playlist. Watch the full Season 1 playlist: https://www.youtube.com/playlist?list=PLPBS1tl08rVQ Chapters 0:00 Intro: Global Healing 0:26 Welcome Dr. Neville Wellington 1:07 Casey Ruff joins 2:25 Dr. Wellington on the film 3:59 Casey: over 1,000 episodes 5:28 The best study is an N of one 6:08 Metabolic health in South Africa 7:30 Diabetes guidelines 9:43 What Casey learned from hosting vegans 11:19 Thoughts on the diabetes associations 15:10 Remission in three months 16:23 Moving into education 17:07 Test, don't guess 18:54 Jim and Lynn Tucker join 19:46 Jim: knee replacement and joint pain 21:21 What is this guy trying to sell? 22:43 Lynn: three dogs and her brother's cancer 24:29 Lynn's eyesight and the eye doctor 26:13 Back to his police academy weight at 69 28:49 Your sphere of influence 31:58 Type 1 diabetes and normal blood sugar 33:19 Childhood obesity: diabetic at 12 34:33 Spreading the word with carnivore cards 37:45 What meat South Africans eat 41:56 How to make your own cards 43:00 Boundless Body Radio 44:45 Where to find our guests 46:21 We hit 1,001 viewers If this helped you, please subscribe and turn on notifications so you don't miss the rest of the episodes. This is not medical advice. #carnivorediet #HealingHumanity

Youtube Account: Healing Humanity
video

The Meatstock Founder Was Vegan: Scott Everson on Community | HH 24-Hour Live Ep 22

This is the community hour, with Scott Everson, founder of Meatstock, Jessica Roman (@chealthcollect), author of Dying to Thriving, and Vanessa Lopez (@IntentionallyWellPodcast), host of the Intentionally Well Podcast. Jessica's daughter was born with a rare terminal disease called MMIHS and had 16 surgeries by age two. On a no-plant GAPS diet she came off IV nutrition, and five years later she just turned seven. Scott was sick in bed for years before he started Meatstock, he was vegan once too, and he says community should be on every prescription. Vanessa says she doesn't have a testimony of healing, she has a testimony of walking through it. Plus a whole stick of butter, the Meatstock 2027 lineup, the Healing Humanity contest for two Meatstock tickets, and a little boy who went from terminal to thriving, with me and Adam. Find Meatstock at meatstockconvention.com. WATCH TODAY! Healing Humanity: https://healinghumanity.movie/watch This is Episode 22 of Season 1 of the Healing Humanity 24-Hour Livestream. We covered 24 topics in 24 hours, and every hour is its own episode in the Season 1 playlist. Watch the full Season 1 playlist: https://www.youtube.com/playlist?list=PLPBS1tl08rVQ Chapters 0:00 Intro: Community 0:26 Jessica Roman: a terminal diagnosis at birth 2:05 The no-plant GAPS diet 4:27 What could have happened 7:25 Doctors now recommend the diet 9:04 Scott eats a whole stick of butter 10:26 The story behind Meatstock 12:51 Community on every prescription 14:30 Why Scott partnered with Healing Humanity 15:04 When Scott was vegan 17:47 Did the rest of the family change? 19:29 The Meatstock 2027 lineup 22:22 What's next for Scott 23:30 Win two Meatstock tickets 24:54 Vanessa Lopez joins 26:32 Starting a podcast while still healing 29:39 Scott: from sick in bed to Meatstock 31:44 GAPS for food allergies 32:47 A little boy: terminal to not terminal 35:13 Vanessa: what her guests have in common 37:57 Walking through it 39:24 Live Q&A 42:26 Where to find our guests 44:56 Closing If this helped you, please subscribe and turn on notifications so you don't miss the rest of the episodes. This is not medical advice. #carnivorediet #HealingHumanity

Youtube Account: Healing Humanity
video

It Started With a Pimple: Chris Spath on Family Support | HH 24-Hour Live Ep 21

This is the family support hour, with Chris Spath (@LauraSpath), Amanda Decker (@DeckerLessCarbs) and George Goodenough. Chris lost about 115 pounds in nine months and took his A1C from 11.6 to 4.9. Years later a tiny pressure sore on his elbow, like a pimple, turned into a flesh-eating infection, and his blood pressure dropped to 70 over 30. Amanda, a family nurse practitioner, went from psoriasis on 80% of her body to 1%, and her whole family followed, including her daughter Willow, who has celiac disease. George was written off with metabolic syndrome and is 118 pounds down at 61, and he shares how his wife Lainey went from pushback to full carnivore after breast cancer. Plus how to get your kids eating real food, what to do when your spouse won't join you, how to stay with it for nine years, eating raw, and favorite snacks, with me and Adam. Find George on Facebook and Amanda at clearpathmedical.net. WATCH TODAY! Healing Humanity: https://healinghumanity.movie/watch This is Episode 21 of Season 1 of the Healing Humanity 24-Hour Livestream. We covered 24 topics in 24 hours, and every hour is its own episode in the Season 1 playlist. Watch the full Season 1 playlist: https://www.youtube.com/playlist?list=PLPBS1tl08rVQ Chapters 0:00 Intro: Family Support 0:26 Chris Spath: 115 pounds and his A1C 1:55 It started with a pimple 3:03 Blood pressure 70 over 30 3:17 Amanda Decker: psoriasis on 80% of her body 5:12 From traditional practice to her own clinic 5:44 George Goodenough: written off with metabolic syndrome 8:57 Annoyingly healthy: the Matrix moment 11:25 Amanda's family and Willow's talk 13:27 George: Lainey and breast cancer 16:16 When extended family pushes back 18:13 Raising kids to make good choices 20:17 Getting kids to eat real food 22:47 Another Low Carb for Better Health event? 23:20 When your spouse won't join you 26:00 Nine years strong: tips for the long haul 28:15 Stories of friends who changed 31:10 Amanda's clinic stories 33:42 A friend shows up in the chat 35:18 Did Chris and Laura start together? 36:32 George on eating raw 40:54 Favorite carnivore snacks 42:41 Chris and Laura's story on their channel 43:47 Where to find our guests 45:32 Closing If this helped you, please subscribe and turn on notifications so you don't miss the rest of the episodes. This is not medical advice. #carnivorediet #HealingHumanity

Youtube Account: Healing Humanity
video

68 With Zero Medications: Anita Breeze on Carnivore Cooking | HH 24-Hour Live Ep 20

This is the cooking hour, and Anita Breeze (@KetogenicWoman) is our expert. She is 150 pounds down, 68 years old with zero medications, and her new cookbook, Carnivore for Ageless Living, has over 120 recipes for people feeding a spouse, aging parents or a family that isn't carnivore. Amy Davis (@KetoRockstars) lost 110 pounds on keto, went carnivore when menopause hit, and is cooking for her 82-year-old dad. Rebekah Bavry (@RebekahBavryCPHC) went from nearly bedbound with autoimmune issues to going back to school, and Claire Grant, a metabolic health practitioner, lost 65 pounds and her menopause symptoms. Plus everyone's go-to carnivore meal, the biggest mistake people make cooking a steak, carnivore on a budget, the easiest carnivore noodles and lasagna, family sabotage, perimenopause, fasting and must-have kitchen gadgets, with me and Adam. Find Claire at clairegrantwomenshealth.com. WATCH TODAY! Healing Humanity: https://healinghumanity.movie/watch This is Episode 20 of Season 1 of the Healing Humanity 24-Hour Livestream. We covered 24 topics in 24 hours, and every hour is its own episode in the Season 1 playlist. Watch the full Season 1 playlist: https://www.youtube.com/playlist?list=PLPBS1tl08rVQ Chapters 0:00 Intro: Cooking 0:26 Anita Breeze: 150 pounds down 2:21 Amy Davis: 110 pounds and seven surgeries 5:30 Amy's dad: 40 years on a statin 6:11 Bridging the keto and carnivore communities 6:40 Rebekah Bavry: autoimmune to back in school 9:00 Anita's cookbook: Carnivore for Ageless Living 13:29 Everyone's go-to carnivore meal 14:44 The biggest mistake cooking a steak 15:54 The most surprising thing on YouTube 21:02 Live Q&A: sharing the movie 22:00 Cutting stovetop grease without chemicals 23:10 Turkey ideas and alpha-gal 24:20 Claire Grant joins 26:41 Does it have to be grass-fed? 27:25 Carnivore on a budget 29:17 Anita's favorite recipe: picanha 31:16 Carnivore noodles and lasagna 32:52 When family sabotages your choices 34:57 Perimenopause and the proper human diet 36:42 Anita's pre-order bonus 37:28 Fasting times 38:26 Must-have kitchen gadgets 39:25 Where to find our guests 41:27 Closing If this helped you, please subscribe and turn on notifications so you don't miss the rest of the episodes. This is not medical advice. #carnivorediet #HealingHumanity

Youtube Account: Healing Humanity
video

Always check your morning fasting numbers

-------------- The Workbook: https://on.bozmd.com/BozWorkbook https://on.bozmd.com/WalmartBozWorkbook --------------------- Thanks for checking out the Dr. Boz Channel. See links below resources & recommendations. Tune in Tuesday nights, 4PM Eastern/3PM Central to watch me Live! Subscribe to my Substack for exclusive blog posts: https://drboz.substack.com We improve health - One ketone at a time. --------------------- FREE STUFF 50 Keto Fat-Facts: http://on.bozmd.com/50fat Dr. Boz Ratio Spreadsheet: http://on.bozmd.com/DBR Documentary Playlist: https://on.bozmd.com/AT --------------------- Dr. Boz’s Online Courses: Consistently Keto: http://on.bozmd.com/CK BRAINS: https://on.bozmd.com/BrainsT2R --------------------- WAYS TO SUPPORT THIS CHANNEL: Share Dr. Boz content with people you love. Everyone wins when you share. Buy Dr. Boz Products: Dr. Boz Food Guide: http://on.bozmd.com/FoodGuide Walmart: https://on.bozmd.com/WalmartKetoMap Amazon: https://on.bozmd.com/AmazonAttKetoMap Beginners love this! Once you graduate beyond beginner, pass the guide to a keto-newbie. Dr. Boz K2+D3: https://on.bozmd.com/K2D3 Walmart: https://on.bozmd.com/WalmartK2D3 Amazon: https://on.bozmd.com/AmazonAttK2D3 Raspberry Lemonade BHB Tub: https://on.bozmd.com/BHB1Raspberry Amazon: https://on.bozmd.com/AmazonAttBHBRaspberry Dutch Chocolate BHB Sachets: https://on.bozmd.com/BHB4Dutch Walmart: https://on.bozmd.com/WalmartBHB4Dutch Amazon: https://on.bozmd.com/AmazonAttBHBDutch Mexican Spice Chocolate BHB Sachets: https://on.bozmd.com/BHB3Mexican Walmart: https://on.bozmd.com/WalmartBHB3Mexican Amazon: https://on.bozmd.com/AmazonAttBHBMexican Cucumber Lemon BHB Sachets: https://on.bozmd.com/BHB2Cucumber Amazon: https://on.bozmd.com/AmazonAttBHBCucumber Pucker Up! Clear Ketones: https://on.bozmd.com/PuckerUp Amazon: https://on.bozmd.com/AmazonAttPuckerUp Dr. Boz Beef Liver Pills: https://on.bozmd.com/BeefLiver Amazon: https://on.bozmd.com/AmazonAttBeefLiver Dr. Boz MCT C8:C10 Softgels: https://on.bozmd.com/C8C10 Amazon: https://on.bozmd.com/AmazonAttC8C10 Dr. Boz At Home Vit D Test Kit: https://on.bozmd.com/VitaminDTest Amazon: https://on.bozmd.com/AmazonAttVitaminDTest Dr. Boz At Home A1C Test Kit: https://on.bozmd.com/A1CTest Amazon: https://on.bozmd.com/AmazonAttA1CTest Buy Dr. Boz's books: ANYWAY YOU CAN - A Beginner's Guide to Ketones For Life: Paperback: https://on.bozmd.com/AYCPaper Hardcover: https://on.bozmd.com/AYCHard Kindle: https://on.bozmd.com/AYCKindle Audible: https://on.bozmd.com/AYCAudible KetoCONTINUUM: Consistently Keto For Life Paperback: https://on.bozmd.com/BozKetoCONTINUUM Audible: http://adbl.co/3tQ75WZ ketoCONTINUUM Workbook: https://on.bozmd.com/BozWorkbook https://on.bozmd.com/WalmartBozWorkbook https://amzn.to/2RPt42o --------------------- Visit BozMD.com & click on Dr. Boz FAVORITES for her best recommendations. Here are a few: Keto-Mojo Ketone and Glucose Testing Kit: https://on.bozmd.com/mojostrips Redmond's Real Salt - Salt Refill: https://bit.ly/3dOdJFs 6-Pack Pocket Salt: http://bit.ly/31ypeen Carnivore Crisps - use code DrBoz Five Bags of Beef: https://on.bozmd.com/5beefBundle Brisket: https://on.bozmd.com/ccBrisket Ribeye: https://on.bozmd.com/ccRibeye Test your FAT Omega 3 Index: http://bit.ly/2v2rA9p --------------------- *This content is strictly the opinion of Annette Bosworth, MD. Our content informs and educates viewers. Medical advice is not given on this channel. Your personal physician gives the medical advice and treatment specific to your situation. Dr. Boz channel only educates. Consult your doctor or qualified health professional regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person(s) receiving this educational content. Ask your health advisors before beginning any nutritional supplement or lifestyle program.

Youtube Account: Dr Boz
video

Practicing in the Dark: Dr. Georgia Ede on Mental Health | HH 24-Hour Live Ep 19

This is the mental health hour, and Harvard-trained psychiatrist Dr. Georgia Ede (@GeorgiaEdeMD) is our expert. She explains why psychiatry has been practicing in the dark, with no test for a chemical imbalance, how her own IBS, fibromyalgia and migraines led her to a mostly-meat diet, and how her first patient's panic attacks were 90% gone in two weeks. Kim VanDolah (@Return2Simple), a mom of six and author of Return to Simple, coaches in the Amish community and shares how a young Amish man's depression lifted. Louis Lotito tells us about type 2 diabetes and neuropathy at 39. Plus how fast psychiatry is changing, Metabolic Mind, Dr. Ede's free metabolic psychiatry course, a medication safety warning, her book Change Your Diet, Change Your Mind, and live Q&A on PTSD, with me and Adam. Find Dr. Ede at diagnosisdiet.com. WATCH TODAY! Healing Humanity: https://healinghumanity.movie/watch This is Episode 19 of Season 1 of the Healing Humanity 24-Hour Livestream. We covered 24 topics in 24 hours, and every hour is its own episode in the Season 1 playlist. Watch the full Season 1 playlist: https://www.youtube.com/playlist?list=PLPBS1tl08rVQ Chapters 0:00 Intro: Mental Health 0:26 Welcome Dr. Georgia Ede 1:05 Practicing in the dark: no test for a chemical imbalance 2:32 Her own IBS, fibromyalgia and migraines 4:44 First patient: panic attacks 90% gone in two weeks 8:02 Kim VanDolah: mom of six to coaching the Amish 13:43 How receptive is psychiatry? 15:22 Ketones plus nutrition 17:41 A young Amish man's depression lifts 20:00 Talking to people who feel hopeless 22:49 Only you can help you 24:43 Louis Lotito joins 27:33 How can the Amish be metabolically unwell? 30:38 Metabolic Mind and a free course 33:33 A safety warning about medications 35:00 Help for coaches 37:26 Books: Change Your Diet, Change Your Mind 41:18 Live Q&A: PTSD 43:44 The quiet carnivore diet 44:46 Where to find our guests 46:07 Closing If this helped you, please subscribe and turn on notifications so you don't miss the rest of the episodes. This is not medical advice. #carnivorediet #HealingHumanity

Youtube Account: Healing Humanity
video

If I Drop Dead, Don't Blame the Meat: Coach Lisa on Goals | HH 24-Hour Live Ep 18

This is the goals hour, and Coach Lisa Pickart is our expert. Her husband was given 30 to 90 days to live with liver cirrhosis, and today his bloodwork is stellar. Lisa is 67, 136 pounds down, and training for a contest, and she tells you to put a capital Y in YOU. Graham Fielies (@LearningandTransforming) shares his blood pressure story from South Africa, and Serena Musick went from diet pills at 12 and 37 years of eating disorders to five and a half years carnivore, and learned she is an abstainer, not a moderator. Lee Copus (@KentCarnivore) lost his colon to ulcerative colitis and says the depression was the worst part. Plus the promise you keep breaking to yourself, toxic cleaning products, why Serena doesn't want to be normal, and why you should think 20 years younger and build for 20 years older, with me and Adam. Find Lisa at lifebacksystem.com. WATCH TODAY! Healing Humanity: https://healinghumanity.movie/watch This is Episode 18 of Season 1 of the Healing Humanity 24-Hour Livestream. We covered 24 topics in 24 hours, and every hour is its own episode in the Season 1 playlist. Watch the full Season 1 playlist: https://www.youtube.com/playlist?list=PLPBS1tl08rVQ Chapters 0:00 Intro: Goals 0:26 Coach Lisa: liver cirrhosis, 30 to 90 days to live 2:37 Graham Fielies: blood pressure and getting back on track 5:49 Serena Musick: 37 years of eating disorders 7:10 Everything smelled like skunk 12:00 An abstainer, not a moderator 12:38 Coach Lisa on addiction 16:48 136 pounds down at 67 19:23 Serena: why there's no going back 24:24 How many times have you started a diet? 25:04 The promise you keep breaking to yourself 25:53 Lee Copus joins 27:07 Lee: ulcerative colitis and losing his colon 31:07 Depression was the worst part 35:59 Toxic cleaning products 37:22 Carnivore in South Africa 39:55 If I drop dead today, don't blame the meat 40:44 I don't want to be normal 42:05 Think 20 years younger, build for 20 older 42:53 Where to find our guests 44:22 Closing If this helped you, please subscribe and turn on notifications so you don't miss the rest of the episodes. This is not medical advice. #carnivorediet #HealingHumanity

Youtube Account: Healing Humanity
video

Visceral Fat Doctor: The Fasting Reboot Protocol for Belly Fat and Insulin Resistance

Join Thrive Market today and get $20 off your first three orders, plus a free gift! http://thrivemarket.com/ThomasDeLauer Dr. Schoeff on YouTube: https://www.youtube.com/@UC8wMw_x7sBWXk-D7r77zZAg Dr. Schoeff on Instagram: https://www.instagram.com/jonschoeff/ This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Check out TDL Clips for the best moments from the Thomas DeLauer Podcast: https://www.youtube.com/@TDLclips Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ⏱ 0:00 - Intro 0:29 - Metabolic Reboot vs Optimization 1:30 - Fasting Insulin, HOMA-IR & Visceral Fat - Who Needs a Reset 3:44 - The Reboot Protocol - Up to 3 Days Every 3 Weeks 4:22 - Willpower vs Medical Assistance When Fasting 5:36 - Statins vs Lipid Management - Focus on Outcomes 6:58 - Is a 3-Day Fast Safe If You're Metabolically Unhealthy? 7:18 - $20 off Your First 3 Thrive Market Orders + Free Gift 8:27 - The Carb-to-Fat Gap, Shakiness & Food Noise 11:10 - Why Glucose Stays High During a Multi-Day Fast 12:45 - The Liver - Your Metabolic Supercomputer 15:27 - Gluconeogenesis Myth - You're Not Just Burning Muscle 18:21 - Metabolic Triage - Bigger Problems Need a Bigger Hammer 20:21 - Calories In, Calories Out - Why It Works but Plateaus 23:39 - Fasting + Lowering Insulin - The Best Strategy 26:20 - Retatrutide & the Insulin-Glucagon Dance 28:10 - Intermittent Fasting vs True Fasting 31:12 - Retatrutide's Triple Agonist & the 4mg Glucagon Threshold 34:45 - Can Glucagon Rise Naturally During a Fast? 36:03 - Why Ketones Are the Best Fasting Biomarker 37:59 - Starvation vs Fasting Physiology - Cortisol vs AMPK 39:29 - Calories Out & Fuel Utilization - Anchor Fasting to the Gym 42:18 - Mitochondria, Urolithin A & Fasting 46:55 - AMPK vs mTOR - Who's Leading the Dance 48:24 - Fine-Tuning Dials - Urolithin A, Dihydroberberine & Metformin 50:22 - Why You Should Lose Visceral Fat Fast 53:29 - Diabetes Mortality Risk & Why Time-Restricted Eating Isn't Enough 55:25 - Where to Find More of Dr. Schoeff

Youtube Account: Thomas DeLauer