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Start your health journey: https://www.growingbetternotolder.com/youtube WORK WITH ME DIRECTLY 👉https://drseanomara.com/ I tested GLP-1 for 30 days to see if it really impacts weight management and metabolic health. You will learn how this medication increases satiety, helps control blood sugar, and can even reduce fatty liver. These shifts are significant for cardiovascular health, but understanding the biological trade-offs is necessary before deciding if this is the right path for your health.

Day 76 of my lion diet refresh. In this video, I tried something for the first time with a shoulder roast. You gotta see this! Heck, you gotta try this! We talk about fat ratios, and my body fat percentage is what?! It’s truly amazing what lion diet can do for someone… ~ Check out FerrignoFreedom.com for all my videos, testimonies, and the stuff I use in my Carnivore lifestyle. You can also join us at The Roundtable with your paid membership. ~JOIN US in Tampa, FL for HACK YOUR HEALTH, Nov 13-15 2026 https://hackyourhealth.com coupon code DANTE ~JOIN US in Nashville, TN, for MEATSTOCK, May 2027 https://meatstockconvention.com CONNECT WITH FERRIGNO FREEDOM: Website: https://www.ferrignofreedom.com. X (AKA Twitter): https://x.com/DanteFerrigno Instagram: https://www.instagram.com/ferrignofreedom/ Facebook Private Group Page: https://www.facebook.com/groups/ferrignofreedom/ Facebook Public Page: https://www.facebook.com/FerrignoFreedom/ YouTube Channel: https://www.youtube.com/c/FerrignoFreedom SUPPORT FERRIGNO FREEDOM: PATREON: http://www.patreon.com/FerrignoFreedom PAYPAL: http://paypal.me/danteferrigno CASH APP: $danteferrigno VENMO: Dante-Ferrigno CONTACT INFO: Dante Ferrigno 11432 N. Williams St. #3211 Dunnellon, FL 34432 dolfinsphan@hotmail.com DISCLAIMERS: -I made these videos to document my experience eating the “The Lion Diet”, a strict version of the Carnivore diet that only allows for ruminant meat, salt, and water. I am not a nutrition expert or doctor, but I hope you will find my story enjoyable and informational, as well as the other content I create. -All product links listed pay me a commission. Thank you for supporting Ferrigno Freedom by using these links. -Some language and/or images may not be suitable for younger viewers. This video is not made for children. Audio credit for “grease or fat” outro: Grandmas Boy, 2006 #liondiet #ferrignofreedom #danteferrigno

#health #nature #biology #mindset #wellness

For more Carnivore & Animal-Based Recipes, check out my Cookbook Volume 2 🔥 #carnivore #carnivorediet #recipe #wrap #lowcarb #healthy #healthyrecipes

Chicken and Waffles! CHEAP & DELICIOUS Carnivore TREAT! A Cultural favorite in many areas, our version of this dish leaves out the syrup and is savory, not sweet. Butter is encouraged is so desired. It's fun, delicious, and satisfying for UNDER $3.00 A MEAL! Link to the DASH waffle maker I use https://amzn.to/3T6j8kt Typhur Dome 2 Air Fryer | Typhur.com link Use CODE "CARNIVORE" FOR ADD'L 10% OFF! https://bit.ly/4moVMQa Help SUPPORT this channel with BUY ME A COFFEE https://buymeacoffee.com/oldguycarnivore Visit with Mitch and the community on the "MORNING COFFEE WITH MITCH" livestream every Mon, Wed, & Fri at 7am for coffee and Q&A on the Mitch Weiss, OGC YouTube Channel. AMAZON LINKS to everything I personally use living this lifestyle: As an Amazon Associate, I earn from qualifying purchases https://oldguycarnivore.com/links-to-stuff-i-use-every-day/ Get Your Official Morning Coffee Mug https://www.bonfire.com/old-guy-carnivore-official-morning-coffee-mug/ Become a channel member and help support my work. Participate in member's only livestreams and get sneak peeks at pre-released videos https://www.youtube.com/channel/UCoLOzrRmjuhKDwYFB_BiK1A/join Old Guy T-shirts & Coffee Mugs available at: https://www.bonfire.com/store/old-guy-carnivore/ #carnivore #healthyaging #chickenwaffles *** SUBSCRIBE FOR MORE VIDEOS *** You can email me at oldguycarnivore@gmail.com Find me on Twitter https://twitter.com/oldguycarnivore Disclaimer: I am not a Doctor or Nutritionist and nothing in this video constitutes medical advice in any way. I am giving only my opinions based on my own personal journey and experiences.

Get rid of your brain fog. Cleanse and purge your #brain and body the way our ancestors did. Try a 10 day SEAFOOD CHALLENGE: Could eating only seafood for 10 days provide a powerful metabolic reset? Dr Cywes challenges you to replace conventional land animal foods with nutrient-dense fish, shellfish, sardines, roe, mussels, shrimp, octopus and other marine foods. There are no carbs and it is a pure high grade carnivore cleanse. Explore seafood’s unique combination of highly bioavailable protein, omega-3 fats, iodine, vitamins and trace minerals. Nutrient-rich shoreline foods play an important role in human brain development and function. Combine the challenge with proper electrolytes, walking, sunlight and earlier sleep, track your measurements before and after, and discover whether your first objections are genuine obstacles or simply your “fat head” resisting change. Schedule a consultation to obtain and review your bloodwork: +1561 517 0642. Please like, subscribe and leave comments. If we make you learn, think and ask questions, we’ve done our job. Leave comments. #Carnivore #BrainFog #SeaFood #InsulinResistance #Omega3 #LowCarbDiet #recovery #Alzheimer’s #SIBO #GutHealth TEXT, WHATSAPP or CALL +15615170642 anywhere in the world. We do secure in person, phone, telehealth, Zoom and Whatsapp consults all over the world. Promo Code + Link for Ketone-IQ link: https://hvmn.com/DrCywes 20% OFF promo code: DrCywes or Carbaddictiondoc INSTAGRAM: https://www.instagram.com/carbaddicti... FACEBOOK: https://www.facebook.com/robertcywes/ or https://www.facebook.com/carbaddictiondoc/ TIKTOK: https://www.tiktok.com/@carbaddictiondoc Websites: https://www.obesityunderstood.com https://www.weighlitepro.com This content is free. If it resonates donate to our 501(c)3 NON-PROFIT CHARITABLE ORGANIZATION PayPal ▶robert@jaxchildren.com PATREON ▶ https://bit.ly/2Xj0gBm ROBERT CYWES M.D., PhD is a SCIENCE-BASED METABOLIC HEALTH SPECIALIST with 30 years of experience in the field treating patients every day in Florida, THE USA AND ALL OVER THE WORLD VIA TELEHEALTH, ZOOM WHATSAPP. We educate and treat CARBOHYDRATE ADDICTION in obesity, diabetes and metabolic syndrome. Replacing carbs with REAL FOOD while replacing carbs as a toxic response to emotional tension with healthy emotion management tools for lifelong sustainability of mental and physical health, happiness and well-being. Converting people from toxic sugar burners to healthy fat (keto) burners while addressing the CAUSE of addiction to carbs from an emotion management perspective. Sometimes using medications such as GLP-1 agonists to help people including those who have had weightloss surgery. Set up a consultation if you are looking for sustainable ways to treat obesity, diabetes, metabolic syndrome, cardiovascular disease, cancer, dementia, cholesterol and thyroid disease. If you need bloodwork or are considering or struggling after Bariatric Surgery. We order bloodwork, imaging tests and Coronary Artery Calcium Scores in consultation. Record your consult but inform Dr Cywes. For COLLABORATIONS please email: infojsapa@gmail.com If you would like to send products or books for us to review, or even a card or letter, send HERE: Dr Robert Cywes, 601 University Blvd #206, Jupiter, Florida 33458 USA. **DISCLAIMER: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice by a doctor or qualified healthcare professional in consultation. Always seek the advice of a physician or qualified health care professional with questions you may have regarding your medical condition. This site and videos provide information and support about nutritional health, do not provide medical advice and should not be thought to provide medical advice. We can only give medical advice if you establish yourself as a registered patient and consult with us in our medical practice – S+15615170642. We always recommend working with a team of knowledgeable and experienced practitioners such as Dr Cywes. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Although all measures are taken to ensure the content of this YouTube channel is accurate and up-to-date, all information contained is provided ‘as is’. We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel. Robert Cywes and his team may at any time and at their sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Cywes shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.

A weak immune system often starts with a damaged gut, since 70 to 80% of your immune system resides in your gut microbiome. One study found that just 4 days of antibiotics led to certain probiotic species and strains still missing when the gut was retested 6 months later. In some cases, antibiotics permanently wipe out specific bacteria and yeast the body needs, and they never fully return. #guthealth #immunesystem #microbiome Watch the full episode now: The Shocking Reason Your Anxiety, Brain Fog & Bloating May Start in Your Gut https://youtu.be/yumJczZ1_JM?si=yEZQmp9scM9ZQC2R Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://mybloodwork.com Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1 🎧 Early Access! Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners → Spotify: https://bit.ly/DrJoshAxeSpotify Apple Podcast: https://apple.co/3JDvWcS Pre-order my NEW BOOK, Heal Your Cells → https://bit.ly/3QJBcQ5 Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → http://DrAxeDiabetesClass.com Discover practical steps you can take today to start healing your thyroid naturally → http://DrAxeThyroidClass.com If you’re ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com CONNECT WITH DR. JOSH AXE Instagram → https://www.instagram.com/drjoshaxe/ Facebook → https://www.facebook.com/DrJoshAxe/ TikTok → https://www.tiktok.com/@thedrjoshaxeshow/ X → https://x.com/drjoshaxe/ LinkedIn → https://www.linkedin.com/in/joshaxe Website → http://thehealthinstitute.com Sign up for my newsletter → https://bit.ly/4oE9Jf3 Ask Dr. Axe → http://speakpipe.com/drjoshaxe DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Can certain foods really lower blood sugar without medications or even without cutting carbs? In this video, Dr. Eric Westman reviews bold claims from Dr. Leonid Kim about foods that may improve blood sugar, insulin resistance, and metabolic health naturally. The discussion covers fenugreek seeds, cinnamon, grass-fed beef, avocados, broccoli sprouts, chia seeds, eggs, walnuts, and chickpeas, along with the bigger question of whether adding specific foods can truly compete with simply reducing carbohydrates. Dr. Westman breaks down which claims make sense, which ones are overstated, and why context matters so much when talking about blood sugar control. This is an important doctor review for anyone with prediabetes, insulin resistance, metabolic syndrome, type 2 diabetes, or anyone trying to understand whether foods alone can really lower blood sugar naturally. 00:00 Introduction 00:26 Dr. Eric Westman introduces the topic 01:09 Can you lower blood sugar without cutting carbs? 03:31 Fenugreek seeds and insulin release 05:30 Cinnamon and insulin sensitivity 07:48 Grass-fed beef and blood sugar claims 11:39 Avocados and satiety 12:30 Broccoli sprouts and sulforaphane 14:31 Chia seeds and glucose absorption 16:11 Eggs and blood sugar 17:01 Walnuts, adiponectin, and metabolism 18:15 Chickpeas and resistant starch 19:18 Dr. Westman’s final thoughts #BloodSugar #Prediabetes #InsulinResistance #Type2Diabetes #DrEricWestman #LowerBloodSugar #MetabolicHealth #LowCarb #Keto #nutrition 🥩 7-Day Keto Kickstart is open for enrollment, Sept 1 - 7 only. Daily guidance + 3 live sessions with Dr. Eric Westman & Amy Berger. 👉 Registration $15 • Enroll now: https://adaptyourlifeacademy.com/keto-kickstart/ 👁️ Seen a video you'd like me to react to? Leave a comment below or join the YouTube membership for priority comments where your video recommendation will be seen first and any questions you may have will be answered 🎬 For more Reacts Videos Click Here: https://www.youtube.com/playlist?list=PL55Chm2jfDSpOrkAYNuux9Pri4k5QmrZu 🟣 If you enjoy my channel and would like to support what I do there are a few different ways you can show your support listed below: 🟣BECOME A CHANNEL MEMBER ON YOUTUBE Receive priority comments, early access to new videos and join livestreams twice a month to ask me anything live! 🟣Support the channel via PayPal if you don't want anyone taking a chunk of what you send me and you can set up a recurring payment https://www.paypal.com/donate/?hosted_button_id=ZDZK4SN7DJYXC 🟣Start Keto Right: A doctor-led keto course for beginners. Start simply, without tracking, guesswork, or overwhelm. https://adaptyourlifeacademy.com/start-keto-right/ 🟣Vist Adapt Your Life Academy https://adaptyourlifeacademy.com/ 🟣Bestselling Book – END YOUR CARB CONFUSION: https://www.amazon.com/Your-Carb-Confusion-Eric-Westman 🟣END YOUR CARB CONFUSION COOKBOOK: https://www.amazon.com/End-Your-Carb-Confusion 🟣Free Guide: Dr. Westman's Carnivore Guide: https://adaptyourlifeacademy.com/carnivore-diet-explained-bonus/ ======================================================================== 🟣MY SOCIAL MEDIA 🟣Like my Facebook Page ➡️ https://www.facebook.com/AdaptYourLifeAcademy 🟣Follow me on Instagram ➡️ https://www.instagram.com/adaptyourlifeacademy/ 🟣Follow me on X ➡️ https://x.com/drericwestman ======================================================================== 🟣Dr. Eric Westman, Associate Professor of Medicine at Duke. He is Board Certified in Obesity Medicine & Internal Medicine, & founded the Duke Keto Medicine Clinic. He is a Fellow in The Obesity Society. He is the author of The New Atkins for a New You, Cholesterol Clarity, and Keto Clarity, and End Your Carb Confusion & co-founder of Adapt Your Life. Disclaimer: Nothing on our channel is medical advice. Dr. Westman and the Adapt Your Life team do not diagnose, treat, cure, or prevent any medical conditions online. We provide education to help people better understand their own health and support their well-being. Make sure you are working with YOUR licensed provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. We do not promote or endorse affiliate links and/or products unless they are our own.

☀️😎Summer isn’t over yet!!! Grab the last halters available until they’re gone! I usually restock in the winter downtime. All tops here are the “Daisy Mae” minimalist front tie halters I designed… 😏 Follow link in my bio to my Etsy shop. Fast & free US shipping. Worldwide shipping available.

Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: http://drinklmnt.com/thomas This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Check out TDL Clips for the best moments from the Thomas DeLauer Podcast: https://www.youtube.com/@TDLclips Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ⏱ 0:00 - Intro 0:48 - Corn Tortillas 1:57 - Free Variety Pack of LMNT Electrolytes 2:34 - Raspberries 3:14 - Blueberries 4:00 - Strawberries 4:14 - Manuka Honey 5:20 - Butternut Squash & Acorn Squash 7:06 - Mildy Unripe Bananas 8:10 - Potatoes 8:55 - Three Wishes Cereal 9:48 - Golden Kiwi 10:25 - Dates & Figs

They Are LYING To You About CHOCOLATE — or at least, the story you've been told about chocolate leaves out some fascinating details. Chocolate wasn't originally a sweet dessert. For thousands of years, cacao was consumed as a bitter beverage, used ceremonially, and even became valuable enough to function as money. Then came sugar, milk, industrial processing—and eventually the chocolate we know today. But what happened to its health benefits along the way? In this episode of Food Under the Microscope, we investigate the surprising history and science of chocolate, including: • How humans were consuming cacao more than 5,000 years ago • Why cacao beans became money • How Europe transformed chocolate • What cocoa flavanols may actually do for your blood vessels • What the COSMOS trial really found • Why 85% cacao doesn't guarantee high flavanol levels • How Dutch processing can dramatically reduce flavonoids • The concerns around lead and cadmium • And what chocolate I occasionally eat as someone following a carnivore diet Chocolate can be an indulgence without requiring us to pretend it's medicine. 🌐 Visit: tonyhamptonmd.com If you're enjoying Food Under the Microscope, LIKE, SUBSCRIBE, and tell me in the comments which food I should investigate next.

Jim talks about his journey on the carnivore diet. ✅ Here's how to search for any condition in my interviews 👉 https://youtu.be/_PkU9BDVX6o ✅ Watch this video next 👉 https://youtu.be/LZmK5otR4uY ✅ Please support me here 👉 https://youtube.com/@zerocarb/join ✅ Buy me a coffee here 👉 https://www.buymeacoffee.com/zerocarb ✅ Join my Facebook Community 👉 https://www.facebook.com/groups/402056965521416/ ✅ Please subscribe to my channel by clicking here 👉 https://www.youtube.com/channel/UCzcoPGdDRiPiWZYV4_EkzPQ?sub_confirmation=1 ✅ If you'd like to share your carnivore story please reach out to me here 👉 realzerocarb@gmail.com ✅ Jim on Facebook 👉 https://www.facebook.com/jim.letourneau.5 ✅ Jim on Instagram 👉 https://www.instagram.com/jim.letourneau.5 DISCLAIMER: I am not a doctor and nothing in my videos should be taken as medical advice. Everything I talk about is my opinion and my experience only. You should never begin a weight loss program without consulting your own doctor first. You should never made a decision about taking or stopping medications without first getting professional advice of the potential pros and cons for you as an individual.

Probiotics like Streptococcus thermophilus and Lactobacillus plantarum that actively synthesize folate, unlike most others that consume it. Find key species for your gut health. 🔗 Watch the full video: https://youtu.be/4ph2eFkdNNE The Dr Paul Mason Show - Episode 3 #Probiotics #Folate #GutHealth #Lactobacillus #Streptococcus

Bread, ranked by blood sugar impact. Spoiler, the winner isn't the one I actually eat. — brioche (GI ~78) — white sandwich bread (GI 75) — bagel (GI 72) — whole wheat sandwich bread (GI 71) — multigrain (GI 65) — rye bread (GI 65) — oat bread (GI 60) — sourdough (GI 53) — stone-ground whole grain (GI 51) — pumpernickel (GI 50) By the numbers, pumpernickel wins. But fermentation does more for sourdough than its GI shows, it's the one I'd actually pick day to day. And higher fiber breads are genuinely better for blood sugar, just build up slowly, a big jump can cause bloating or constipation. Whatever you choose, pair it with protein and fat.

Join us ONLNE at the KALAMAZOO MEATUP - Noon EDT, Sat, Sep 5. 2026 Join Geri, Amy, Kiltz and more of our community virtually. Livestream hosted by Mitch Weiss with a link for anyone to join the panel online. The next best thing to being there!

Dr Deepa Mahananda graduated from Western Sydney University in 2012 and completed her junior medical officer training at Concord, Canterbury and Broken Hill hospitals. Her postgraduate qualifications include the Fellowship of the College of General Practitioners, Sexual Health & Family Planning Certificate and Diploma in Child Health (University of Sydney). She is passionate about teaching and is a Conjoint Lecturer with Western Sydney University. Deepa currently works full time at Sydney Low Carb Specialists. She is passionate about using low carbohydrate nutrition for both optimal health and chronic disease management, especially in womens’ health and is leading an educational network for low carb practising GPs in Sydney. Dr. Mahananda is a Certified Ketogenic Nutrition Specialist, credentialed by the American Nutrition Association through its Board for Certification of Nutrition Specialists. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder

~Check out FerrignoFreedom.com for all my videos, testimonies, and the stuff I use in my Carnivore lifestyle. You can also join us at The Roundtable with your paid membership. ~JOIN US in Nashville, TN, for MEATSTOCK, May 2027 https://meatstockconvention.com CONNECT WITH FERRIGNO FREEDOM: Website: https://www.ferrignofreedom.com. X (AKA Twitter): https://x.com/DanteFerrigno Instagram: https://www.instagram.com/ferrignofreedom/ Facebook Private Group Page: https://www.facebook.com/groups/ferrignofreedom/ Facebook Public Page: https://www.facebook.com/FerrignoFreedom/ YouTube Channel: https://www.youtube.com/c/FerrignoFreedom SUPPORT FERRIGNO FREEDOM: PATREON: http://www.patreon.com/FerrignoFreedom PAYPAL: http://paypal.me/danteferrigno CASH APP: $danteferrigno VENMO: Dante-Ferrigno CONTACT INFO: Dante Ferrigno 11432 N. Williams St. #3211 Dunnellon, FL 34432 dolfinsphan@hotmail.com DISCLAIMERS: -I made these videos to document my experience eating the “The Lion Diet”, a strict version of the Carnivore diet that only allows for ruminant meat, salt, and water. I am not a nutrition expert or doctor, but I hope you will find my story enjoyable and informational, as well as the other content I create. -All product links listed pay me a commission. Thank you for supporting Ferrigno Freedom by using these links. -Some language and/or images may not be suitable for younger viewers. This video is not made for children. Audio credit for “grease or fat” outro: Grandmas Boy, 2006 #liondiet #ferrignofreedom #danteferrigno #carnivorediet

Scientists have been trying to breed low-oxalate spinach for decades. In December 2021 a study published in Nature Communications identified the genes that regulate oxalate concentration in spinach. Sounds promising. So where is the low-oxalate spinach? It does not exist. And here is why. Oxalate is not just a byproduct. It is a plant defense mechanism. As Boyce Thompson Institute faculty member and Cornell adjunct professor Zhangjun Fei put it: "Plants usually depend on networks of genetic factors to defend themselves. Removing one means finding the right balance among the others." The team found two genes encoding metal and metal ion transporters that may regulate oxalates in spinach. But as the researchers themselves admitted, more research is needed to understand their full function. Decades of breeding efforts. The latest gene-sequencing technology. Still no commercial low-oxalate spinach on shelves. Nature's defense systems are more complicated than they seem. Which means the spinach on your plate is still doing exactly what it was designed to do. Defend itself. Against you. The solution is not waiting for science to fix spinach. The solution is eating the low-oxalate greens that are already there. Romaine. Arugula. Watercress. Bok choy. No genetic modification required. Source: Cai et al. Nature Communications 12, 7246 (2021). DOI: 10.1038/s41467-021-27432-z Disclaimer: Always consult qualified healthcare professionals before making dietary changes. #oxalates #sallyknorton #toxicsuperfoods #spinach #lowoxalate #golowox #plantdefense #naturecommunications #greens #oxalatescience

I honestly didn't get much filming in on this week's vlog. I was playing catch-up throughout the week and scrambled to get some family content over the weekend. However, that's life for ya! Sometimes it's just a whirlwind, and you capture what you can :) Schedule a FREE Consultation Call: https://www.ketobodybuilding.com/call Register For My FREE Masterclass: https://www.ketobodybuilding.com/registration-2 Get Keto Brick: https://www.ketobrick.com/ Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ

🌐 Website: https://tonyhamptonmd.com/ Follow my socials here: This video helps you achieve metabolic health. Achieving metabolic health will help you achieve your health related goals. Subscribe to my channel if you want to achieve metabolic health. #metabolichealth #lowcarb #keto #carnivore #ProtectingYourNEST #MetabolicHealthDoc

Low fiber intake, antibiotics, chronic stress, and excess sugar are the biggest drivers of gut microbiome damage, and they set off a predictable chain reaction. Reduced microbial diversity means less butyrate production, which weakens the gut barrier and causes leaky gut, letting toxins and undigested particles enter the bloodstream. The resulting chronic inflammation is the same underlying cascade seen in autoimmune disease, IBD, depression, and obesity. #guthealth #leakygut #chronicinflammation Watch the full episode now: The Shocking Reason Your Anxiety, Brain Fog & Bloating May Start in Your Gut https://youtu.be/yumJczZ1_JM?si=yEZQmp9scM9ZQC2R Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://mybloodwork.com Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1 🎧 Early Access! Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners → Spotify: https://bit.ly/DrJoshAxeSpotify Apple Podcast: https://apple.co/3JDvWcS Pre-order my NEW BOOK, Heal Your Cells → https://bit.ly/3QJBcQ5 Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → http://DrAxeDiabetesClass.com Discover practical steps you can take today to start healing your thyroid naturally → http://DrAxeThyroidClass.com If you’re ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com CONNECT WITH DR. JOSH AXE Instagram → https://www.instagram.com/drjoshaxe/ Facebook → https://www.facebook.com/DrJoshAxe/ TikTok → https://www.tiktok.com/@thedrjoshaxeshow/ X → https://x.com/drjoshaxe/ LinkedIn → https://www.linkedin.com/in/joshaxe Website → http://thehealthinstitute.com Sign up for my newsletter → https://bit.ly/4oE9Jf3 Ask Dr. Axe → http://speakpipe.com/drjoshaxe DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

JORDAN MILLS IS BACK on the FOOTBALL FIELD after 3 YEARS! Jordan served a mission in Hong Kong, got married, and is now playing COLLEGE FOOTBALL for Ohio Wesleyan. This is his first game! He’s #14 and playing on DEFENSE! Catch the INCREDIBLE SEASON OPENER by the WHOLE TEAM! #jordanmills #jordanmillsfootball #sunshinemafiafootball Here are the links to the merch for Tyson & Mariah! myplayerathlete.com/collections/mariah-mills-2 myplayerathlete.com/collections/Tyson-Mills https://myplayerathlete.com/search?options%5Bprefix%5D=last&q=mills+siblings Epidemic Sound 30-day Free TRIAL: http://share.epidemicsound.com/36ZRPW Send us a letter to: Sunshine Mafia PO Box 352781 Palm Coast, FL 32135-2781 Following us on Instagram: https://www.instagram.com/sunshine_mafia Check out our Instagram pages: @sunshine_mafia @jaxamillion_puravida @tysonmills116 @_.jordanmills._ @Mariah._.mills @lil_sunshine_nana @sunshine_babyj @theabemills Follow us on TikTok @therealsunshinemafia Like us on Facebook: https: //www.facebook.com/MillsJamBandM6/ Follow us on Twitter: https://twitter.com/sunshinelove4ya Many of the songs we use are by our very own Jackson Mills, otherwise known as Jaxamillion. Find his music at Sunshine Studios, Inc. https://www.youtube.com/channel/UCnwN89ABRCP29ZALjrKyVUA SUNSHINE MAFIA: https://www.youtube.com/channel/UCvk5HpiixSKDCVw5HEjoL_A TYSON’S WILDERNESS: https://www.youtube.com/channel/UCrB7jHqPrlHkzf1NKuNJn4g SUNSHINE SUPER SQUAD: https://www.youtube.com/channel/UCfM5rkeF5HjUSxwSSqkJdEQ JAXAMILLION PRODUCTIONS.: https://www.youtube.com/channel/UCnwN89ABRCP29ZALjrKyVUA?view_as=subscriber Jordan Mills: https://www.youtube.com/channel/UCuvNjvt068NdMSIE83n8JaA SUNSHINE NATION MUSIC: https://www.youtube.com/channel/UClhpA8dvtEGAs6x8mOqLbHQ #sunshineMafia #SunshineNation #SpreadSunshine #SunshineLife ☀️❤️🙌🏽❤️☀️#staystrong #spreadsunshine #tysonswilderness #sunshinesupersquad #lighttheworld #staywild #puravida #sunshinemafia #jaxamillionproductions

150lb Weight Loss Better Sleep, Confidence & NO Food Obsession! Mindset Shifts - Carnivore Success Click related video to watch the full live Q&A: "The 8 Mindset Shifts You Need To Make Keto and Carnivore Sustainable!" : https://www.youtube.com/watch?v=sbmK8LxoomY My new Book is available for Pre-order! https://amzn.to/4uPBd3P Preorder bonus book: Beef, Salt & Water: An Unofficial Beginner's Guide to The Lion Diet Fill out this Google form for preorder notification the ebook will be emailed out in October: https://forms.gle/sox2Nygy4G2XJNRV9 Join my CKAL Tribe! Carnivore and Keto For Ageless Living: https://carnivore-keto-for-ageless-living.mn.co/ Disclosure: There may be Amazon or other affiliate links here. As an Amazon Influencer and Associate I earn from qualifying purchases. Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman *The fine print:* I am not a professional cook, my only training is Home Ec in Grade 8 and 40+ years of cooking for my 4 kids and their friends. I am not a medical professional. I do not claim to be a 'perfect' or 'strict' Carnivore. I use some seasonings. I know, pretty wild! And yes, I am quite aware that some of the items I use do not come from an animal! All that higher education paid off! ============================== **Ways to Support My Channel** ============================== Purely Tallow (this is what I use on my skin, it's pure, natural and clean): https://www.purelytallow.com/KETOGENICWOMAN Electrolyte Salts: https://livesaltr.com/KETOGENICWOMAN Equip Protein Powder: http://equipfoods.com/KETOGENICWOMAN *Testing Ketones and Blood Glucose* Keto Mojo: https://bit.ly/3NHAbmt Continuous Ketone Monitors (CKM): https://ckmonitors.com/ckmhome?am_id=anita2585 Dr. Davis L.Reuteri: https://bit.ly/4auGJ2z The New 5$ Everyday Bar from Carnivore bars: https://endlss.io/sl/the-carnivore-bar/ketogenicwoman Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg Buy Merch: https://ketogenicwoman.dashery.com/ 10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman 15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN Get your FREE Cronometer Account here: https://bit.ly/3GheDKD If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz My Sardine Challenge Handbook on Amazon: https://amzn.to/4o1ARUq Egg Fast Mix and Match Menu from Amazon: https://amzn.to/4awcOGE Egg Fast Diet Food Tracker Journal From Amazon: https://amzn.to/4gfI8N6 Blank Recipe Book (with place to note macros): https://amzn.to/4ddqs2T Besti products available here: Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X ---------------------------------------------------------------------------------------------------- Find more recipes and info at: https://ketogenicwoman.com/ Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/ Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/ ============================================= • Check out more recipes on my website: https://ketogenicwoman.com/ • Instagram: https://www.instagram.com/ketogenic.woman/ • Pinterest: https://www.pinterest.ca/KetogenicWoman/

Bekah talks about her journey on the carnivore diet. ✅ Here's how to search for any condition in my interviews 👉 https://youtu.be/_PkU9BDVX6o ✅ Watch this video next 👉 https://youtu.be/LZmK5otR4uY ✅ Please support me here 👉 https://youtube.com/@zerocarb/join ✅ Buy me a coffee here 👉 https://www.buymeacoffee.com/zerocarb ✅ Join my Facebook Community 👉 https://www.facebook.com/groups/402056965521416/ ✅ Please subscribe to my channel by clicking here 👉 https://www.youtube.com/channel/UCzcoPGdDRiPiWZYV4_EkzPQ?sub_confirmation=1 ✅ If you'd like to share your carnivore story please reach out to me here 👉 realzerocarb@gmail.com ✅ Bekah on Instagram 👉 https://www.instagram.com/aminoacidhoneybuns/ DISCLAIMER: I am not a doctor and nothing in my videos should be taken as medical advice. Everything I talk about is my opinion and my experience only. You should never begin a weight loss program without consulting your own doctor first. You should never made a decision about taking or stopping medications without first getting professional advice of the potential pros and cons for you as an individual.