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Start My 30-Day Ultimate Start Challenge: https://www.growingbetternotolder.com/30daychallenge WORK WITH ME DIRECTLY 👉 https://drseanomara.com/ Losing visceral fat takes more than cutting calories or relying on willpower. In this video, I explain three common misunderstandings about fat loss, including why food quality, gut microbiome health, and the modern pursuit of comfort and highly processed foods may influence where fat accumulates in the body. You'll learn what research says about visceral fat, processed foods, and gut bacteria, why weight and waist measurements may not tell the whole story, and how MRI scans can reveal changes in internal fat and tissue. I also share practical steps for rethinking food choices, reducing processed foods, and discussing appropriate health assessments with your doctor. Chapters: 0:00 Why Visceral Fat Can Persist 1:00 Misunderstanding #1: Calories In, Calories Out 2:14 How Food Quality and the Microbiome Affect Fat Storage 3:12 Misunderstanding #2: Fat Loss Is a Willpower Problem 4:29 Research on Gut Bacteria and Visceral Fat 5:51 Misunderstanding #3: Comfort Is a Reward 8:04 Practical Tips for Addressing Visceral Fat

In this video, I break down what actually happens to your body when you eat more eggs. Work 1-on-1 With Me (Apply Now) 👉 https://max-german.net/transform Disclaimer: This video is for informational purposes and is not medical advice.

Dr. Kiltz’s Free Keto and Carnivore Community! https://kiltz-mighty-tribe.mn.co/ Get a call with one of our CNY Nutrional Coaches: $39: https://calendly.com/d/d33z-zs2-cwx/cny-nutritional-intro-coaching-call-only-39 Join us for our next meat-ups: https://kiltzmeatup.com/ Tampa 11/13 Terra Guacha Chicago 12/20 Fogo De Chao

Dr. Kiltz’s Free Keto and Carnivore Community! https://kiltz-mighty-tribe.mn.co/ Get a call with one of our CNY Nutrional Coaches: $39: https://calendly.com/d/d33z-zs2-cwx/cny-nutritional-intro-coaching-call-only-39 Join us for our next meat-ups: https://kiltzmeatup.com/ Tampa 11/13 Terra Guacha Chicago 12/20 Fogo De Chao

Dr. Kiltz’s Free Keto and Carnivore Community! https://kiltz-mighty-tribe.mn.co/ Get a call with one of our CNY Nutrional Coaches: $39: https://calendly.com/d/d33z-zs2-cwx/cny-nutritional-intro-coaching-call-only-39 Join us for our next meat-ups: https://kiltzmeatup.com/ Tampa 11/13 Terra Guacha Chicago 12/20 Fogo De Chao

Dr. Kiltz’s Free Keto and Carnivore Community! https://kiltz-mighty-tribe.mn.co/ Get a call with one of our CNY Nutrional Coaches: $39: https://calendly.com/d/d33z-zs2-cwx/cny-nutritional-intro-coaching-call-only-39 Join us for our next meat-ups: https://kiltzmeatup.com/ Tampa 11/13 Terra Guacha Chicago 12/20 Fogo De Chao

Holiday meals just aren’t complete without GRAVY! 🍗 My Carnivore Gravy is the perfect addition to your holiday table! Serve it with your Thanksgiving turkey, Christmas ham, roasted meats, or even your favorite brunch dishes. It’s rich, savory, and the perfect way to bring all those holiday flavors together! And yes, it’s carnivore-friendly! 🙌 Make this one for your holiday menu! 🎥 FULL VIDEO HERE: https://youtu.be/asfx8hTxumY?si=PThOEbJ5kYrx7Jq- 🔗 PRINTABLE RECIPE HERE: https://mariamindbodyhealth.com/carnivore-gravy/ 💪SAVE 18% ON FURTHER FOOD HERE: https://mariamindbodyhealth.com/collagen/ 🥩 GET FREE MEAT HERE: https://mariamindbodyhealth.com/butcherbox/ #CarnivoreRecipes #KetoRecipes #HolidayRecipes #ThanksgivingDinner #LowCarbRecipes @furtherfood6976

Dr. Kiltz’s Free Keto and Carnivore Community! https://kiltz-mighty-tribe.mn.co/ Get a call with one of our CNY Nutrional Coaches: $39: https://calendly.com/d/d33z-zs2-cwx/cny-nutritional-intro-coaching-call-only-39 Join us for our next meat-ups: https://kiltzmeatup.com/ Tampa 11/13 Terra Guacha Chicago 12/20 Fogo De Chao

Dr. Kiltz’s Free Keto and Carnivore Community! https://kiltz-mighty-tribe.mn.co/ Get a call with one of our CNY Nutrional Coaches: $39: https://calendly.com/d/d33z-zs2-cwx/cny-nutritional-intro-coaching-call-only-39 Join us for our next meat-ups: https://kiltzmeatup.com/ Tampa 11/13 Terra Guacha Chicago 12/20 Fogo De Chao

Dr. Kiltz’s Free Keto and Carnivore Community! https://kiltz-mighty-tribe.mn.co/ Get a call with one of our CNY Nutrional Coaches: $39: https://calendly.com/d/d33z-zs2-cwx/cny-nutritional-intro-coaching-call-only-39 Join us for our next meat-ups: https://kiltzmeatup.com/ Tampa 11/13 Terra Guacha Chicago 12/20 Fogo De Chao

Dr. Kiltz’s Free Keto and Carnivore Community! https://kiltz-mighty-tribe.mn.co/ Get a call with one of our CNY Nutrional Coaches: $39: https://calendly.com/d/d33z-zs2-cwx/cny-nutritional-intro-coaching-call-only-39 Join us for our next meat-ups: https://kiltzmeatup.com/ Tampa 11/13 Terra Guacha Chicago 12/20 Fogo De Chao

Gratitude for life's challenges, even when it's hard | Keto & Carnivore Success Click related video "Gratitude Changes Everything" to see full live Q&A: https://www.youtube.com/watch?v=_3AaxGW5IzA&t=1s My new Book is available for Pre-order! https://amzn.to/4uPBd3P Preorder bonus: Beef, Salt & Water: An Unofficial Beginner's Guide to The Lion Diet CLAIM YOUR EBOOK HERE: https://forms.gle/sox2Nygy4G2XJNRV9 Join my CKAL Tribe! Carnivore and Keto For Ageless Living: https://carnivore-keto-for-ageless-living.mn.co/ Disclosure: There may be Amazon or other affiliate links here. As an Amazon Influencer and Associate I earn from qualifying purchases. Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman *The fine print:* I am not a professional cook, my only training is Home Ec in Grade 8 and 40+ years of cooking for my 4 kids and their friends. I am not a medical professional. I do not claim to be a 'perfect' or 'strict' Carnivore. I use some seasonings. I know, pretty wild! And yes, I am quite aware that some of the items I use do not come from an animal! All that higher education paid off! ============================== **Ways to Support My Channel** ============================== Purely Tallow (this is what I use on my skin, it's pure, natural and clean): https://www.purelytallow.com/KETOGENICWOMAN Electrolyte Salts: https://livesaltr.com/KETOGENICWOMAN Equip Protein Powder: http://equipfoods.com/KETOGENICWOMAN *Testing Ketones and Blood Glucose* Keto Mojo: https://bit.ly/3NHAbmt Continuous Ketone Monitors (CKM): https://ckmonitors.com/ckmhome?am_id=anita2585 Dr. Davis L.Reuteri: https://bit.ly/4auGJ2z The New 5$ Everyday Bar from Carnivore bars: https://endlss.io/sl/the-carnivore-bar/ketogenicwoman Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg Buy Merch: https://ketogenicwoman.dashery.com/ 10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman 15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN Get your FREE Cronometer Account here: https://bit.ly/3GheDKD If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz My Sardine Challenge Handbook on Amazon: https://amzn.to/4o1ARUq Egg Fast Mix and Match Menu from Amazon: https://amzn.to/4awcOGE Egg Fast Diet Food Tracker Journal From Amazon: https://amzn.to/4gfI8N6 Blank Recipe Book (with place to note macros): https://amzn.to/4ddqs2T Besti products available here: Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X ---------------------------------------------------------------------------------------------------- Find more recipes and info at: https://ketogenicwoman.com/ Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/ Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/ ============================================= • Check out more recipes on my website: https://ketogenicwoman.com/ • Instagram: https://www.instagram.com/ketogenic.woman/ • Pinterest: https://www.pinterest.ca/KetogenicWoman/

Eftychia talks about her journey on the carnivore diet. ✅ Here's how to search for any condition in my interviews 👉 https://youtu.be/_PkU9BDVX6o ✅ Watch this video next 👉 https://youtu.be/LZmK5otR4uY ✅ Please support me here 👉 https://youtube.com/@zerocarb/join ✅ Buy me a coffee here 👉 https://www.buymeacoffee.com/zerocarb ✅ Join my Facebook Community 👉 https://www.facebook.com/groups/402056965521416/ ✅ Please subscribe to my channel by clicking here 👉 https://www.youtube.com/channel/UCzcoPGdDRiPiWZYV4_EkzPQ?sub_confirmation=1 ✅ Share your carnivore story. Contact me here 👉 realzerocarb@gmail.com ✅ Eftychia on Youtube 👉 https://www.youtube.com/@CarnivoreHappiness ✅ Eftychia on Instagram 👉 https://www.instagram.com/carnivorehappiness ✅ Eftychia on Facebook 👉 https://www.facebook.com/carnivorehappiness ✅ Eftychia on Tik Tok 👉 https://www.tiktok.com/@carnivorehappiness DISCLAIMER: I am not a doctor and nothing in my videos should be taken as medical advice. Everything I talk about is my opinion and my experience only. You should never begin a weight loss program without consulting your own doctor first. You should never made a decision about taking or stopping medications without first getting professional advice of the potential pros and cons for you as an individual.

Sign up now and join the Kiltz Mighty Tribe – Dr. Kiltz’s Free Keto and Carnivore Community! https://kiltz-mighty-tribe.mn.co/ Get a call with one of our CNY Nutrional Coaches: $39: https://calendly.com/d/d33z-zs2-cwx/cny-nutritional-intro-coaching-call-only-39 Join us for our next meat-ups: https://kiltzmeatup.com/ Tampa 11/13 Terra Guacha Chicago 12/20 Fogo De Chao

Sign up now and join the Kiltz Mighty Tribe – Dr. Kiltz’s Free Keto and Carnivore Community! https://kiltz-mighty-tribe.mn.co/ Get a call with one of our CNY Nutrional Coaches: $39: https://calendly.com/d/d33z-zs2-cwx/cny-nutritional-intro-coaching-call-only-39 Join us for our next meat-ups: https://kiltzmeatup.com/ Tampa 11/13 Terra Guacha Chicago 12/20 Fogo De Chao

Sign up now and join the Kiltz Mighty Tribe – Dr. Kiltz’s Free Keto and Carnivore Community! https://kiltz-mighty-tribe.mn.co/ Get a call with one of our CNY Nutritional Coaches: $39: https://calendly.com/d/d33z-zs2-cwx/cny-nutritional-intro-coaching-call-only-39 Join us for our next meat-ups: https://kiltzmeatup.com/ Tampa 11/13 Terra Guacha Chicago 12/20 Fogo De Chao

Sign up now and join the Kiltz Mighty Tribe – Dr. Kiltz’s Free Keto and Carnivore Community! https://kiltz-mighty-tribe.mn.co/ Get a call with one of our CNY Nutritional Coaches: $39: https://calendly.com/d/d33z-zs2-cwx/cny-nutritional-intro-coaching-call-only-39 Join us for our next meat-ups: https://kiltzmeatup.com/ Tampa 11/13 Terra Guacha Chicago 12/20 Fogo De Chao

Man quits eating plant foods to see what would happen... Join The Community - https://www.skool.com/kent-carnivore-6614/about #carnivorediet #ketodiet #plantbased Watch The Documentary - https://healinghumanity.movie/watch

Welcome to The Morning Meating live stream!! Whether your on a Carnivore, Ketovore or Keto Diet, let's support each other with encouragement, tips and respect. Be kind. #carnivore #carnivorediet #weightloss Become a channel member here! https://youtube.com/@CarnivoreQuest/join Send Walktober Videos here! https://www.dropbox.com/request/mhotva4otvrujn0jkeqm What Are You Eating? Send pics here👇 https://www.dropbox.com/request/eDX8ooyCtMc354kfNv5J ☕️Want to support our channel??☕️ You can buy us a coffee here!!(no cream)🤣❤️. 👇 https://www.buymeacoffee.com/larrybergqX Need Quality Electrolytes?? Head to http://DrinkLMNT.com/CARNIVOREQUEST to get your free sample pack with any order!! Things We Use In The Kitchen -Instapot https://amzn.to/3ODQPSy -Cold Brew Mason Jars https://amzn.to/3u567Ig -French Press Coffee Maker https://amzn.to/3E4jmy2 -Cameron's Coffee https://amzn.to/3y2SU42 -Frother https://amzn.to/3OGwQ5N -Coffee Grinder https://amzn.to/3yoxe3I Sending us something?? Carnivore Quest P.O. BOX 32 290 McCarter Rd. Fountain Inn SC 29644 Email.... carnivore.quest@gmail.com #carnivorelifestyle #health #bbbe #carnivorelife #keto #lowcarb GET MORE CONTENT// Instagram https://www.instagram.com/carnivore.quest DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week! Disclosure: Before starting any new diet or lifestyle change, you should consult a doctor. We are not doctors or nutritionists. Any information on our social media or YouTube channel is from our own personal experience and research we have done. Although living a carnivore lifestyle has benefited us, you may not have the same results

For more Carnivore & Animal-Based Recipes, check out my Cookbook Volume 2 🔥 #carnivore #recipe #chocolate #cake #lavacake #chocolatelavacake #healthyrecipes

T4 and T3 thyroid hormones differ by their iodine count, but there is a catch. T4 is a prohormone, naturally inactive until your body strips away an iodine atom. Only then does it transform into T3, the highly active form that drives metabolism. The Dr Paul Mason Show - episode 6 🔗 Watch the full video: https://youtu.be/qY2oKGzLYYc #Thyroid #Hashimotos #BiologyFacts #HumanPhysiology

This footage is exclusive to Dr. Ken Berry's channel. It isn't in the Healing Humanity documentary. In this conversation, Dr. Berry talks about hope, depression, anxiety, and how a Proper Human Diet / carnivore approach can change what patients feel is possible. Watch or pre-order Healing Humanity: https://healinghumanity.movie/watch Film credit: Healing Humanity — Kerry Mann Jr. DrBerryAI Access: https://bit.ly/drberryai10off (code TAKE10 = $10 off) Get DrBerryAI + PHD Community Access: https://bit.ly/PHDCommunityPlus FREE downloadable Proper Human Diet GUIDEBOOK: https://drberry.com/pages/guide ANCESTRAL SUPPLEMENTS (LIVER, ETC): https://ancestralsupplements.com/drberry (DISCOUNT CODE: DRBERRY) Pluck Organ Seasonings code = DRKEN for 20% off https://eatpluck.com (https://eatpluck.com/) American Diabetes Society: https://www.americandiabetessociety.org/ CARNIVORE BAR: https://endlss.io/sl/the-carnivore-ba... (code DRBERRY) Join us at MEATSTOCK 2027: https://meatstockconvention.com/ref/9/ (discount code PHD) Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.

This is the diabetes hour, the finale that closes the Healing Humanity 24-hour livestream, and Dr. Ken Berry (@KenDBerryMD) is our expert. He names the three institutions he used to look up to, explains why keto beat the DASH diet at lowering blood pressure in two head-to-head studies, and tells why he and his colleagues founded the American Diabetes Society and sent back a $10,000 check. He says type 2 diabetes should be renamed chronic carbohydrate overdose syndrome, and that a potato is just candy that grows under the ground. Ashley Rogers of Carnivore Brothers was diagnosed with type 2 diabetes at 40 with an A1C of 11.1 and was told it was too late, then took it to 5.8 in three months. Coach Dwight, from Six Nations in Ontario, shares what type 2 diabetes is doing to his community and how he has helped a couple hundred people get their fasting insulin down. Plus why doctors aren't evil, just not taught, why type 2 diabetes is completely reversible under 20 grams of carbs a day, Barb Herrell, the mastermind of the stream, and the countdown as Healing Humanity goes live, with me and Adam. Find Dr. Berry on YouTube at @KenDBerryMD. WATCH TODAY! Healing Humanity: https://healinghumanity.movie/watch This is Episode 24 of Season 1 of the Healing Humanity 24-Hour Livestream, the final hour. We covered 24 topics in 24 hours, and every hour is its own episode in the Season 1 playlist. Watch the full Season 1 playlist: https://www.youtube.com/playlist?list=PLPBS1tl08rVQ Chapters 0:00 Intro: Diabetes 0:26 Hour 24 of 24: welcome Dr. Ken Berry 2:07 The institutions that misled us 2:30 The AMA lost the plot 4:36 The American Heart Association and the DASH diet 7:45 The American Diabetes Association 10:45 Why they founded the American Diabetes Society 11:23 Sending back a $10,000 check 12:11 Making World Diabetes Day irrelevant 14:33 Would type 2 diabetes even exist? 15:31 Chronic carbohydrate overdose syndrome 18:22 A potato is just candy 18:47 The diesel leak analogy 22:25 Ashley Rogers: type 2 diabetes at 40 24:54 A1C from 11.1 to 5.8 in three months 26:52 A burned-out pancreas? Check fasting insulin 27:58 Doctors aren't evil, just not taught 30:01 Then he found carnivore 30:50 The tipping point 31:50 Coach Dwight joins 33:17 Six Nations and type 2 diabetes 35:04 His type 2 is gone: CGM, sleep and cheese 37:11 A couple hundred people helped 38:14 More reversals than a big-city doctor 40:11 Type 2 diabetes is completely reversible 41:50 24 topics in 24 hours 42:22 Share the movie, save a life 44:45 Looking back on the livestream 46:18 We couldn't have done it without the community 48:04 Barb Herrell, the mastermind of the stream 49:16 Countdown to the launch 51:54 The film is live If this helped you, please subscribe and turn on notifications so you don't miss the rest of the episodes. This is not medical advice. #carnivorediet #HealingHumanity

This is the global healing hour, and Dr. Neville Wellington (@NutritionNetwork), a GP in Cape Town who has focused on diabetes for 14 years, is our expert. He explains the state of metabolic health in South Africa, why he can't agree with the diabetes guidelines, how new patients can reach remission in three months, and why he tells patients to test, don't guess. The youngest type 2 diabetic he has diagnosed was 12 years old. Casey Ruff of Boundless Body Radio has done over 1,000 episodes and shares what he learned from hosting a pair of vegans. Jim Tucker (@RibeyeRanger365), a retired cop, is 69 and over 50 pounds down, and Lynn Tucker hands out carnivore cards everywhere she goes. Plus the N of one, the sphere of influence, type 1 diabetes, meat in South Africa, and how to make your own cards, with me and Adam. Find Casey at myboundlessbody.com and Lynn at Lynn Tucker Carnivore on YouTube. WATCH TODAY! Healing Humanity: https://healinghumanity.movie/watch This is Episode 23 of Season 1 of the Healing Humanity 24-Hour Livestream. We covered 24 topics in 24 hours, and every hour is its own episode in the Season 1 playlist. Watch the full Season 1 playlist: https://www.youtube.com/playlist?list=PLPBS1tl08rVQ Chapters 0:00 Intro: Global Healing 0:26 Welcome Dr. Neville Wellington 1:07 Casey Ruff joins 2:25 Dr. Wellington on the film 3:59 Casey: over 1,000 episodes 5:28 The best study is an N of one 6:08 Metabolic health in South Africa 7:30 Diabetes guidelines 9:43 What Casey learned from hosting vegans 11:19 Thoughts on the diabetes associations 15:10 Remission in three months 16:23 Moving into education 17:07 Test, don't guess 18:54 Jim and Lynn Tucker join 19:46 Jim: knee replacement and joint pain 21:21 What is this guy trying to sell? 22:43 Lynn: three dogs and her brother's cancer 24:29 Lynn's eyesight and the eye doctor 26:13 Back to his police academy weight at 69 28:49 Your sphere of influence 31:58 Type 1 diabetes and normal blood sugar 33:19 Childhood obesity: diabetic at 12 34:33 Spreading the word with carnivore cards 37:45 What meat South Africans eat 41:56 How to make your own cards 43:00 Boundless Body Radio 44:45 Where to find our guests 46:21 We hit 1,001 viewers If this helped you, please subscribe and turn on notifications so you don't miss the rest of the episodes. This is not medical advice. #carnivorediet #HealingHumanity

This is the community hour, with Scott Everson, founder of Meatstock, Jessica Roman (@chealthcollect), author of Dying to Thriving, and Vanessa Lopez (@IntentionallyWellPodcast), host of the Intentionally Well Podcast. Jessica's daughter was born with a rare terminal disease called MMIHS and had 16 surgeries by age two. On a no-plant GAPS diet she came off IV nutrition, and five years later she just turned seven. Scott was sick in bed for years before he started Meatstock, he was vegan once too, and he says community should be on every prescription. Vanessa says she doesn't have a testimony of healing, she has a testimony of walking through it. Plus a whole stick of butter, the Meatstock 2027 lineup, the Healing Humanity contest for two Meatstock tickets, and a little boy who went from terminal to thriving, with me and Adam. Find Meatstock at meatstockconvention.com. WATCH TODAY! Healing Humanity: https://healinghumanity.movie/watch This is Episode 22 of Season 1 of the Healing Humanity 24-Hour Livestream. We covered 24 topics in 24 hours, and every hour is its own episode in the Season 1 playlist. Watch the full Season 1 playlist: https://www.youtube.com/playlist?list=PLPBS1tl08rVQ Chapters 0:00 Intro: Community 0:26 Jessica Roman: a terminal diagnosis at birth 2:05 The no-plant GAPS diet 4:27 What could have happened 7:25 Doctors now recommend the diet 9:04 Scott eats a whole stick of butter 10:26 The story behind Meatstock 12:51 Community on every prescription 14:30 Why Scott partnered with Healing Humanity 15:04 When Scott was vegan 17:47 Did the rest of the family change? 19:29 The Meatstock 2027 lineup 22:22 What's next for Scott 23:30 Win two Meatstock tickets 24:54 Vanessa Lopez joins 26:32 Starting a podcast while still healing 29:39 Scott: from sick in bed to Meatstock 31:44 GAPS for food allergies 32:47 A little boy: terminal to not terminal 35:13 Vanessa: what her guests have in common 37:57 Walking through it 39:24 Live Q&A 42:26 Where to find our guests 44:56 Closing If this helped you, please subscribe and turn on notifications so you don't miss the rest of the episodes. This is not medical advice. #carnivorediet #HealingHumanity

This is the family support hour, with Chris Spath (@LauraSpath), Amanda Decker (@DeckerLessCarbs) and George Goodenough. Chris lost about 115 pounds in nine months and took his A1C from 11.6 to 4.9. Years later a tiny pressure sore on his elbow, like a pimple, turned into a flesh-eating infection, and his blood pressure dropped to 70 over 30. Amanda, a family nurse practitioner, went from psoriasis on 80% of her body to 1%, and her whole family followed, including her daughter Willow, who has celiac disease. George was written off with metabolic syndrome and is 118 pounds down at 61, and he shares how his wife Lainey went from pushback to full carnivore after breast cancer. Plus how to get your kids eating real food, what to do when your spouse won't join you, how to stay with it for nine years, eating raw, and favorite snacks, with me and Adam. Find George on Facebook and Amanda at clearpathmedical.net. WATCH TODAY! Healing Humanity: https://healinghumanity.movie/watch This is Episode 21 of Season 1 of the Healing Humanity 24-Hour Livestream. We covered 24 topics in 24 hours, and every hour is its own episode in the Season 1 playlist. Watch the full Season 1 playlist: https://www.youtube.com/playlist?list=PLPBS1tl08rVQ Chapters 0:00 Intro: Family Support 0:26 Chris Spath: 115 pounds and his A1C 1:55 It started with a pimple 3:03 Blood pressure 70 over 30 3:17 Amanda Decker: psoriasis on 80% of her body 5:12 From traditional practice to her own clinic 5:44 George Goodenough: written off with metabolic syndrome 8:57 Annoyingly healthy: the Matrix moment 11:25 Amanda's family and Willow's talk 13:27 George: Lainey and breast cancer 16:16 When extended family pushes back 18:13 Raising kids to make good choices 20:17 Getting kids to eat real food 22:47 Another Low Carb for Better Health event? 23:20 When your spouse won't join you 26:00 Nine years strong: tips for the long haul 28:15 Stories of friends who changed 31:10 Amanda's clinic stories 33:42 A friend shows up in the chat 35:18 Did Chris and Laura start together? 36:32 George on eating raw 40:54 Favorite carnivore snacks 42:41 Chris and Laura's story on their channel 43:47 Where to find our guests 45:32 Closing If this helped you, please subscribe and turn on notifications so you don't miss the rest of the episodes. This is not medical advice. #carnivorediet #HealingHumanity

This is the cooking hour, and Anita Breeze (@KetogenicWoman) is our expert. She is 150 pounds down, 68 years old with zero medications, and her new cookbook, Carnivore for Ageless Living, has over 120 recipes for people feeding a spouse, aging parents or a family that isn't carnivore. Amy Davis (@KetoRockstars) lost 110 pounds on keto, went carnivore when menopause hit, and is cooking for her 82-year-old dad. Rebekah Bavry (@RebekahBavryCPHC) went from nearly bedbound with autoimmune issues to going back to school, and Claire Grant, a metabolic health practitioner, lost 65 pounds and her menopause symptoms. Plus everyone's go-to carnivore meal, the biggest mistake people make cooking a steak, carnivore on a budget, the easiest carnivore noodles and lasagna, family sabotage, perimenopause, fasting and must-have kitchen gadgets, with me and Adam. Find Claire at clairegrantwomenshealth.com. WATCH TODAY! Healing Humanity: https://healinghumanity.movie/watch This is Episode 20 of Season 1 of the Healing Humanity 24-Hour Livestream. We covered 24 topics in 24 hours, and every hour is its own episode in the Season 1 playlist. Watch the full Season 1 playlist: https://www.youtube.com/playlist?list=PLPBS1tl08rVQ Chapters 0:00 Intro: Cooking 0:26 Anita Breeze: 150 pounds down 2:21 Amy Davis: 110 pounds and seven surgeries 5:30 Amy's dad: 40 years on a statin 6:11 Bridging the keto and carnivore communities 6:40 Rebekah Bavry: autoimmune to back in school 9:00 Anita's cookbook: Carnivore for Ageless Living 13:29 Everyone's go-to carnivore meal 14:44 The biggest mistake cooking a steak 15:54 The most surprising thing on YouTube 21:02 Live Q&A: sharing the movie 22:00 Cutting stovetop grease without chemicals 23:10 Turkey ideas and alpha-gal 24:20 Claire Grant joins 26:41 Does it have to be grass-fed? 27:25 Carnivore on a budget 29:17 Anita's favorite recipe: picanha 31:16 Carnivore noodles and lasagna 32:52 When family sabotages your choices 34:57 Perimenopause and the proper human diet 36:42 Anita's pre-order bonus 37:28 Fasting times 38:26 Must-have kitchen gadgets 39:25 Where to find our guests 41:27 Closing If this helped you, please subscribe and turn on notifications so you don't miss the rest of the episodes. This is not medical advice. #carnivorediet #HealingHumanity

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This is the mental health hour, and Harvard-trained psychiatrist Dr. Georgia Ede (@GeorgiaEdeMD) is our expert. She explains why psychiatry has been practicing in the dark, with no test for a chemical imbalance, how her own IBS, fibromyalgia and migraines led her to a mostly-meat diet, and how her first patient's panic attacks were 90% gone in two weeks. Kim VanDolah (@Return2Simple), a mom of six and author of Return to Simple, coaches in the Amish community and shares how a young Amish man's depression lifted. Louis Lotito tells us about type 2 diabetes and neuropathy at 39. Plus how fast psychiatry is changing, Metabolic Mind, Dr. Ede's free metabolic psychiatry course, a medication safety warning, her book Change Your Diet, Change Your Mind, and live Q&A on PTSD, with me and Adam. Find Dr. Ede at diagnosisdiet.com. WATCH TODAY! Healing Humanity: https://healinghumanity.movie/watch This is Episode 19 of Season 1 of the Healing Humanity 24-Hour Livestream. We covered 24 topics in 24 hours, and every hour is its own episode in the Season 1 playlist. Watch the full Season 1 playlist: https://www.youtube.com/playlist?list=PLPBS1tl08rVQ Chapters 0:00 Intro: Mental Health 0:26 Welcome Dr. Georgia Ede 1:05 Practicing in the dark: no test for a chemical imbalance 2:32 Her own IBS, fibromyalgia and migraines 4:44 First patient: panic attacks 90% gone in two weeks 8:02 Kim VanDolah: mom of six to coaching the Amish 13:43 How receptive is psychiatry? 15:22 Ketones plus nutrition 17:41 A young Amish man's depression lifts 20:00 Talking to people who feel hopeless 22:49 Only you can help you 24:43 Louis Lotito joins 27:33 How can the Amish be metabolically unwell? 30:38 Metabolic Mind and a free course 33:33 A safety warning about medications 35:00 Help for coaches 37:26 Books: Change Your Diet, Change Your Mind 41:18 Live Q&A: PTSD 43:44 The quiet carnivore diet 44:46 Where to find our guests 46:07 Closing If this helped you, please subscribe and turn on notifications so you don't miss the rest of the episodes. This is not medical advice. #carnivorediet #HealingHumanity