This is the goals hour, and Coach Lisa Pickart is our expert. Her husband was given 30 to 90 days to live with liver cirrhosis, and today his bloodwork is stellar. Lisa is 67, 136 pounds down, and training for a contest, and she tells you to put a capital Y in YOU. Graham Fielies (@LearningandTransforming) shares his blood pressure story from South Africa, and Serena Musick went from diet pills at 12 and 37 years of eating disorders to five and a half years carnivore, and learned she is an abstainer, not a moderator. Lee Copus (@KentCarnivore) lost his colon to ulcerative colitis and says the depression was the worst part. Plus the promise you keep breaking to yourself, toxic cleaning products, why Serena doesn't want to be normal, and why you should think 20 years younger and build for 20 years older, with me and Adam. Find Lisa at lifebacksystem.com.
WATCH TODAY! Healing Humanity: https://healinghumanity.movie/watch
This is Episode 18 of Season 1 of the Healing Humanity 24-Hour Livestream. We covered 24 topics in 24 hours, and every hour is its own episode in the Season 1 playlist.
Watch the full Season 1 playlist: https://www.youtube.com/playlist?list=PLPBS1tl08rVQ
Chapters
0:00 Intro: Goals
0:26 Coach Lisa: liver cirrhosis, 30 to 90 days to live
2:37 Graham Fielies: blood pressure and getting back on track
5:49 Serena Musick: 37 years of eating disorders
7:10 Everything smelled like skunk
12:00 An abstainer, not a moderator
12:38 Coach Lisa on addiction
16:48 136 pounds down at 67
19:23 Serena: why there's no going back
24:24 How many times have you started a diet?
25:04 The promise you keep breaking to yourself
25:53 Lee Copus joins
27:07 Lee: ulcerative colitis and losing his colon
31:07 Depression was the worst part
35:59 Toxic cleaning products
37:22 Carnivore in South Africa
39:55 If I drop dead today, don't blame the meat
40:44 I don't want to be normal
42:05 Think 20 years younger, build for 20 older
42:53 Where to find our guests
44:22 Closing
If this helped you, please subscribe and turn on notifications so you don't miss the rest of the episodes.
This is not medical advice.
#carnivorediet #HealingHumanity
Join Thrive Market today and get $20 off your first three orders, plus a free gift! http://thrivemarket.com/ThomasDeLauer
Dr. Schoeff on YouTube: https://www.youtube.com/@UC8wMw_x7sBWXk-D7r77zZAg
Dr. Schoeff on Instagram: https://www.instagram.com/jonschoeff/
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1
Check out TDL Clips for the best moments from the Thomas DeLauer Podcast: https://www.youtube.com/@TDLclips
Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/
Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
Timestamps ⏱
0:00 - Intro
0:29 - Metabolic Reboot vs Optimization
1:30 - Fasting Insulin, HOMA-IR & Visceral Fat - Who Needs a Reset
3:44 - The Reboot Protocol - Up to 3 Days Every 3 Weeks
4:22 - Willpower vs Medical Assistance When Fasting
5:36 - Statins vs Lipid Management - Focus on Outcomes
6:58 - Is a 3-Day Fast Safe If You're Metabolically Unhealthy?
7:18 - $20 off Your First 3 Thrive Market Orders + Free Gift
8:27 - The Carb-to-Fat Gap, Shakiness & Food Noise
11:10 - Why Glucose Stays High During a Multi-Day Fast
12:45 - The Liver - Your Metabolic Supercomputer
15:27 - Gluconeogenesis Myth - You're Not Just Burning Muscle
18:21 - Metabolic Triage - Bigger Problems Need a Bigger Hammer
20:21 - Calories In, Calories Out - Why It Works but Plateaus
23:39 - Fasting + Lowering Insulin - The Best Strategy
26:20 - Retatrutide & the Insulin-Glucagon Dance
28:10 - Intermittent Fasting vs True Fasting
31:12 - Retatrutide's Triple Agonist & the 4mg Glucagon Threshold
34:45 - Can Glucagon Rise Naturally During a Fast?
36:03 - Why Ketones Are the Best Fasting Biomarker
37:59 - Starvation vs Fasting Physiology - Cortisol vs AMPK
39:29 - Calories Out & Fuel Utilization - Anchor Fasting to the Gym
42:18 - Mitochondria, Urolithin A & Fasting
46:55 - AMPK vs mTOR - Who's Leading the Dance
48:24 - Fine-Tuning Dials - Urolithin A, Dihydroberberine & Metformin
50:22 - Why You Should Lose Visceral Fat Fast
53:29 - Diabetes Mortality Risk & Why Time-Restricted Eating Isn't Enough
55:25 - Where to Find More of Dr. Schoeff
The fat-phobic era is fueling obesity. Discover the truth about oils vs. fats. We’d love to welcome you into our community — want the invite? #Biohacking #MetabolicHealth #FatFueled #CommunityInvite #HealthSecrets
✅ The Carnivore Bar → https://endlss.io/sl/the-carnivore-bar/anthonychaffee
💲 Discount Code: Anthony for 10% off all orders
Join my NEW 90 day Carnivore challenge group and online Community! Link below:
https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/
🌐 Discover More Resources, Guides, and Updates at My Website www.DrAnthonyChaffee.com - Your Hub For All Things Health and Nutrition
Join My New YT Membership Today! https://www.youtube.com/channel/UCzoRyR_nlesKZuOlEjWRXQQ/join
🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX
🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f
📸 Follow on Instagram → https://www.instagram.com/anthonychaffeemd
🎵 Follow on TikTok → https://www.tiktok.com/@anthonychaffeemd
📘 Follow on Facebook → https://www.facebook.com/achaffee6
🐦 Follow on Twitter/X → https://x.com/anthony_chaffee
✅ Book a 60-minute consultation with Dr. Chaffee → https://calendly.com/anthonychaffeemd/60-minute-consultation
✅ Don’t forget to like, comment, share, and subscribe for more insightful content!
✅ Linktree → https://linktr.ee/DrChaffeeMD
Sponsors & Affiliates:
✅ The Carnivore Bar → https://endlss.io/sl/the-carnivore-bar/anthonychaffee
💲 Discount Code: Anthony for 10% off all orders
✅ Stone and Spear tallow and soaps → https://www.stoneandspeartallow.com/?ref=gx0gql8b
💲 Discount Code: CHAFFEE for 10% off
✅ Carnivore T-Shirts → https://www.plantfreetees.org
✅ X3 Bar System → https://www.kqzyfj.com/click-100676052-13511487
💲 Discount Code: DRCHAFFEE
✅ Schwank Grill (Natural Gas or Propane) https://www.schwankgrills.com/ANTHONY98004
Free grill cover with the purchase of a Schwank Grills grill with Discount Code: ANTHONY98004
This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Dietary and lifestyle changes are only part of the complete health picture, the impact of which will depend on each person’s individual circumstances. It is important to stay under the care of appropriate health care professionals, whose advice should be sought before making any substantial dietary or other changes.
#carnivore #weightloss #nutrition #diet
Fascinated by the carnivore diet? We reveal the biological truths about human nutrition – the dominance of animal and plant consumption. Join us. #CarnivoreDiet #HumanBodyDesign #AncestralDiet #NutritionFacts #BioHacking
35% of people will die from a heart attack or stroke, and every cardiologist blames cholesterol. But the data shows no mortality benefit from lowering LDL. So what does correlate with heart disease? 🫀
Full episode: https://youtu.be/hOdsZ7tdoRo
#heartdisease #cholesterol #statins #LDL #lowcarb #metabolichealth
A surgeon who's done more than 10,000 bariatric surgeries says your liver can shrink in 7 to 10 days, and the diet to do it is really simple. Dr. Robert Cywes, the Carb Addiction Doc, explains what a fatty liver actually is and exactly what he has his patients eat for those 7 to 10 days.
Watch Today- Healing Humanity The Power of a Proper Human DIet,
Streaming at home: https://healinghumanity.movie/watch
Thank you to Dr. Robert Cywes for sitting down with me. Go follow him:
YouTube: https://www.youtube.com/@DrCywesCarbAddictionDoc
Instagram: https://www.instagram.com/carbaddictiondoc
Facebook: https://www.facebook.com/carbaddictiondoc/
TikTok: https://www.tiktok.com/@carbaddictiondoc
Website: https://www.obesityunderstood.com
Consults (text, WhatsApp or call): +1 (561) 517-0642
I am not a medical professional or a doctor. My sharing of personal experiences or insights should not be interpreted as medical advice. Talk to your own doctor before making changes.
🌟 Support Our Journey & Get Involved
✅ GOFUNDME- http://www.gofundme.com/f/carnivore-diet-documentary
✅ Watch our Trailer: https://healinghumanity.movie/teaser/
✅ Join an Event: https://healinghumanity.movie/events/
✅ Exclusive Group Membership: http://HealingHumanity.life
— Get HALF OFF your first month with code HH24
✅ Join us at HackYourHealth-
https://hackyourhealth.com/. Get $100 off- use code:
HHLIFE the code will apply a $100 discount to the 3Day Core Access Pass.
🛒 Favorite Products & Merch
✅ My Favorite Carnivore Products (Amazon List):
https://www.amazon.com/hz/wishlist/ls/1KEV1PZ1L0U10
✅ Carnivore T-Shirts & Merch: http://healinghumanity.movie/merch/
✅ Super Human Power Foods Activity Book: http://amzn.to/47qsZ7w
✅ ButcherBox (FREE Steaks for a Year Offer): http://butcherbox.pxf.io/5gdLm9
📲 Stay Connected
✅ All About Kerry: http://linktr.ee/homesteadhow
✅ Facebook: http://www.facebook.com/homesteadhow1/
✅ Instagram: http://www.instagram.com/homesteadhow/
✅ Podcast: http://tr.ee/ghpnV9OgpD
✅ Newsletter (Free VIP Updates): http://news.healinghumanity.movie/
✅ YouTube Membership (Exclusive Content): http://www.youtube.com/channel/UCHXjZagCrWdnkkx1rlpuqVg/join
Chapters
0:00 Preview
0:52 Meet Dr. Rob Cywes
1:35 What does the liver actually do?
2:29 The liver is immortal
3:04 My hidden fatty liver diagnosis
3:40 Is fatty liver a growing problem?
5:06 Fatty liver in kids under five
5:25 Why our livers are worse than 100 years ago
6:47 Liver health, cholesterol and heart disease
8:11 What changed in 1977
8:20 Healing Humanity is live
8:58 The McGovern Commission and demonizing fat
10:57 Do liver cleanses and detoxes work?
13:47 How fast can a fatty liver heal?
15:41 Fatty liver is really a sugar problem
17:30 The 7 to 10 day liver shrinking diet
19:00 Intermittent fasting and the liver’s ebb and flow
20:10 Fruit, seasons and storing fat for winter
21:16 Why sugar is so addictive
22:28 Advice for a loved one with cancer
22:50 How to work with Dr. Cywes
🙏 Welcome
Welcome to HomesteadHow / Healing Humanity!
Here I share life on my homestead and my journey exploring a proper human diet. From deep dives to everyday experiences, join me as we uncover the impact of this lifestyle. Subscribe to stay updated!
⚠️ Disclaimer
This content is for educational purposes only, based on my personal journey with the Carnivore Diet. It is not medical advice. I am not a medical professional. Always consult a healthcare provider before making diet or health changes.
My new Book is available for Pre-order! https://amzn.to/4uPBd3P
Join my CKAL Tribe! Carnivore and Keto For Ageless Living:
https://carnivore-keto-for-ageless-living.mn.co/
Disclosure: There may be Amazon or other affiliate links here. As an Amazon Influencer and Associate I earn from qualifying purchases.
Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman
*The fine print:*
I am not a professional cook, my only training is Home Ec in Grade 8 and 40+ years of cooking for my 4 kids and their friends.
I am not a medical professional.
I do not claim to be a 'perfect' or 'strict' Carnivore. I use some seasonings. I know, pretty wild! And yes, I am quite aware that some of the items I use do not come from an animal! All that higher education paid off!
==============================
**Ways to Support My Channel**
==============================
Purely Tallow (this is what I use on my skin, it's pure, natural and clean):
https://www.purelytallow.com/KETOGENICWOMAN
Electrolyte Salts: https://livesaltr.com/KETOGENICWOMAN
Equip Protein Powder: http://equipfoods.com/KETOGENICWOMAN
*Testing Ketones and Blood Glucose*
Keto Mojo: https://bit.ly/3NHAbmt
Continuous Ketone Monitors (CKM): https://ckmonitors.com/ckmhome?am_id=anita2585
Dr. Davis L.Reuteri: https://bit.ly/4auGJ2z
The New 5$ Everyday Bar from Carnivore bars: https://endlss.io/sl/the-carnivore-bar/ketogenicwoman
Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg
Buy Merch: https://ketogenicwoman.dashery.com/
10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman
15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman
My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN
Get your FREE Cronometer Account here: https://bit.ly/3GheDKD
If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz
My Sardine Challenge Handbook on Amazon: https://amzn.to/4o1ARUq
Egg Fast Mix and Match Menu from Amazon: https://amzn.to/4awcOGE
Egg Fast Diet Food Tracker Journal From Amazon: https://amzn.to/4gfI8N6
Blank Recipe Book (with place to note macros): https://amzn.to/4ddqs2T
Besti products available here:
Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj
iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X
----------------------------------------------------------------------------------------------------
Find more recipes and info at: https://ketogenicwoman.com/
Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/
Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/
=============================================
• Check out more recipes on my website: https://ketogenicwoman.com/
• Instagram: https://www.instagram.com/ketogenic.woman/
• Pinterest: https://www.pinterest.ca/KetogenicWoman/
This is the metabolic recovery hour, with Cristie Kiehl (@MeatingWellness) and Dr. Jocelyn Foran (@MetabolicMedical). Cristie, a 27-year public school teacher, looked at a ribeye and zucchini one night and went carnivore. Her teenage son, who has ADHD and sensory processing disorder, followed, and his meltdowns vanished like a switch. Dr. Foran grew up in poverty, has spent 30 years in medicine, and at 43 asked her gastroenterologist to just cut out her colon because of ulcerative colitis. Now her eczema has cleared, she sleeps like a champ, and she says her mental health has never been better. We talk about root cause healing, school food, the hierarchy in medicine, eggs before state testing, Crohn's and colitis, and organ supplements, with me and Adam.
WATCH TODAY! Healing Humanity: https://healinghumanity.movie/watch
This is Episode 16 of Season 1 of the Healing Humanity 24-Hour Livestream. We covered 24 topics in 24 hours, and every hour is its own episode in the Season 1 playlist.
Watch the full Season 1 playlist: https://www.youtube.com/playlist?list=PLPBS1tl08rVQ
Chapters
0:00 Intro: Metabolic Recovery
0:26 Welcome Cristie Kiehl
1:57 The ribeye and zucchini moment
3:13 Her son's meltdowns vanished
5:36 Cristie's YouTube channel, Meating Wellness
6:17 Dr. Jocelyn Foran joins
7:35 Shift work and metabolic health
8:28 Dr. Foran: from poverty to medicine
10:35 Why don't we just cut out my colon?
11:40 Eczema cleared, sleeping like a champ
13:02 30 years of intubation logs
14:24 Root cause healing
15:27 Free school meals and a teenager's buy-in
18:13 Chuck roast and a slow transition
22:49 A letter home about a nutritious lunch
26:18 What they thought of the film
28:29 The hierarchy in medicine
32:34 Eggs before state testing
34:57 Crohn's and colitis on carnivore
39:08 Age spots, thyroid and organ supplements
41:37 Bovine supplements and bone broth
43:01 Where to find Dr. Foran
44:09 Pay it forward
If this helped you, please subscribe and turn on notifications so you don't miss the rest of the episodes.
This is not medical advice.
#carnivorediet #HealingHumanity
This is the resilience hour, with Tammy Peterson, Ken Goff and Dr. Shawn Baker (@ShawnBakerMD). After cancer surgery, Tammy had a lymph leak that left her looking seven months pregnant, and she shares how the rosary, an egg and a clear drain bag, and carnivore, prayer and mindset carried her through, on a day her husband Jordan said, I can't explain that. She also talks about Sjogren's, lupus and Lyme, and why she thinks black mold was at the root of it all. Ken was on a 1,500 calorie diet and reached 298 pounds, until he prayed fix me or take me and found carnivore. Three days later the arthritis in his hands stopped hurting, and he has now lost over 128 pounds. Then Dr. Shawn Baker joins to talk about a little girl on tube feeds and TPN, word of mouth, the growing pushback, and purpose and community, with me and Adam.
WATCH TODAY! Healing Humanity: https://healinghumanity.movie/watch
This is Episode 17 of Season 1 of the Healing Humanity 24-Hour Livestream. We covered 24 topics in 24 hours, and every hour is its own episode in the Season 1 playlist.
Watch the full Season 1 playlist: https://www.youtube.com/playlist?list=PLPBS1tl08rVQ
Chapters
0:00 Intro: Resilience
0:26 Welcome Tammy Peterson
1:52 Cancer surgery and a lymph leak
3:15 The rosary and prayer
5:38 An egg and a clear bag
6:22 Jordan: I can't explain that
7:22 Carnivore, prayer and mindset
8:04 Mikhaila: Mom, my arthritis is going away
11:01 Tammy's mom at 85
12:11 Sjogren's, lupus and Lyme
13:03 Mold and autoimmune disease
14:19 Black mold at the root
16:10 Plants are inflammatory
16:53 Ken Goff joins
17:38 1,500 calories and 298 pounds
18:46 Fix me or take me
19:58 Arthritis in his hands gone
21:40 Over 128 pounds lost
25:02 The clarity of one variable
26:51 Playing at the playground with his kids
27:20 Dr. Shawn Baker joins
29:18 A little girl on tube feeds and TPN
31:59 The film and the emotional side of healing
33:15 Word of mouth, like the Breck commercial
34:32 The pushback is growing
35:50 Cancer advice: keep it to one variable
38:48 Pay attention to your environment
41:52 Purpose and community
43:10 Not to worry
44:26 Where to watch Healing Humanity
46:45 Pay it forward: 157 of 500
If this helped you, please subscribe and turn on notifications so you don't miss the rest of the episodes.
This is not medical advice.
#carnivorediet #HealingHumanity
This is the fertility hour, with fertility doctor Dr. Robert Kiltz (doctorkiltz.com). After 40 years in the fertility world, he says one in five to six people are now infertile. His own daughter had a six-centimeter fibroid, went carnivore, and his grandson Julio arrived naturally, without intervention. Dr. Kiltz explains auto-brewery syndrome, the glycocalyx, phytoestrogens, how carnivore affects hormones and the thyroid, and his baby's diet of bacon, eggs, butter, beef and salt, and why both partners should give it 30, 60, 90 days. Then Aaron Smith, the carnivoreish guy on YouTube, shares how a doctor told him he would be dead by 30 if he didn't change something, how his anxiety cleared, and how his wife's thyroid level played into their fertility journey, with me and Adam.
WATCH TODAY! Healing Humanity: https://healinghumanity.movie/watch
This is Episode 14 of Season 1 of the Healing Humanity 24-Hour Livestream. We covered 24 topics in 24 hours, and every hour is its own episode in the Season 1 playlist.
Watch the full Season 1 playlist: https://www.youtube.com/playlist?list=PLPBS1tl08rVQ
Chapters
0:00 Intro: Fertility
0:26 Welcome Dr. Robert Kiltz
1:31 Dr. Kiltz: 15 years carnivore
3:11 Fertility at an all-time low
6:09 One in five to six people are infertile
7:17 His daughter's fibroid and baby Julio
8:53 Diet, anxiety and choosing to have kids
11:27 Auto-brewery syndrome
12:27 The glycocalyx and the paint analogy
13:58 The baby's diet: bacon, eggs, butter, beef, salt
17:32 How long to try: 30, 60, 90 days
21:39 Lee Kopis and his colectomy
23:16 Phytoestrogens in plants
26:45 Patients getting pregnant on paleo
29:25 Aaron Smith joins
30:41 Aaron: dead by 30 if nothing changed
33:16 Brian Ari and the carnivore community
35:44 How carnivore affects hormones
37:15 What about hormones in meat?
38:34 Thyroid, fertility and miscarriage
41:32 Where to find our guests
42:52 Closing
If this helped you, please subscribe and turn on notifications so you don't miss the rest of the episodes.
This is not medical advice.
#carnivorediet #HealingHumanity
This is the metabolic health hour, with Dr. Tony Hampton (@drtonyhampton) and Butter Bob Briggs (@ButterBobBriggs). Dr. Hampton explains why most doctors aren't curious anymore, why the standard of care still models the old food pyramid, why your family history is not your destiny, and why he uses medication as a bridge while you change your lifestyle, plus his NEST and ROPE acronym. He was a plant-based doctor for eight years, and now his health system is running a quality improvement program that will lead to a prospective study. Butter Bob, of Butter Makes Your Pants Fall Off, lost 145 pounds, then got heavy and depressed after his wife passed away suddenly. This year his son asked him to start back on his old diet, and he is down 84 pounds since January. Plus Dr. Hampton's new book, Breaking Up With Obesity, social determinants of health, and speaking to cardiologists about keto, with me and Adam.
WATCH TODAY! Healing Humanity: https://healinghumanity.movie/watch
This is Episode 13 of Season 1 of the Healing Humanity 24-Hour Livestream. We covered 24 topics in 24 hours, and every hour is its own episode in the Season 1 playlist.
Watch the full Season 1 playlist: https://www.youtube.com/playlist?list=PLPBS1tl08rVQ
Chapters
0:00 Intro: Metabolic Health
0:26 Welcome Dr. Tony Hampton and Butter Bob
3:05 The standard of care models the old food pyramid
4:27 Your family history is not your destiny
7:17 Nutrition in medical school
10:53 Not a drug dealer: medication as a bridge
13:41 The NEST and ROPE acronym
15:59 Research and anecdotal evidence
16:38 Most doctors aren't curious anymore
18:36 When Dr. Hampton was a plant-based doctor
22:03 Butter Bob's story
23:57 Bob's son: Dad, start back on your old diet
27:56 A quiet stomach
30:10 Jolene and metabolic health
31:41 Why a trainer was necessary
37:56 Live comments
40:57 New book: Breaking Up With Obesity
44:04 A study inside a health system
48:10 Cheap food and social determinants of health
50:59 Speaking to cardiologists about keto
52:28 Where to find our guests
53:40 Closing
If this helped you, please subscribe and turn on notifications so you don't miss the rest of the episodes.
This is not medical advice.
#carnivorediet #HealingHumanity
This is the mindset hour, with Louise Benning and Dr. Ana Rosa. Louise was born with congenital heart disease and had heart surgery at 12. After a scary scan during lockdown, she changed the way she ate and the weight came off without exercise. Now she is nearly four years carnivore and a Public Health Collaboration ambassador who runs patient groups at her GP surgery. Dr. Ana Rosa, a radiologist from Brazil, numbed her grief with food after her husband died and reached 226 pounds, until the day she opened the fridge and asked herself, am I hungry? We talk about why changing your mindset is a gradual process, gratitude, inspiring your family by example, and live Q&A on fasting glucose, plants, ketones, the hardest part of carnivore and school lunches, with me and Adam. Find Louise Benning on Facebook and Dr. Ana Rosa on Instagram at Ana Rosa Gratitude.
WATCH TODAY! Healing Humanity: https://healinghumanity.movie/watch
This is Episode 12 of Season 1 of the Healing Humanity 24-Hour Livestream. We covered 24 topics in 24 hours, and every hour is its own episode in the Season 1 playlist.
Watch the full Season 1 playlist: https://www.youtube.com/playlist?list=PLPBS1tl08rVQ
Chapters
0:00 Intro: Mindset
0:26 Welcome Louise Benning
1:16 Louise's story: a heart scan and lockdown
3:57 Dr. Ana Rosa joins
4:53 Ana's story: grief, food and 226 pounds
8:12 Louise: heart surgery at 12 and gratitude
9:51 Does the mindset shift come first?
11:28 Ana's fridge moment: am I hungry?
13:42 Not a switch, a gradual process
18:27 Running patient groups at a GP surgery
22:35 Live Q&A: high fasting glucose
26:41 Inspiring family: be a good example
31:14 Are plants really that bad?
34:17 Ketones, a cleaner fuel
34:37 The hardest part no one warns you about
39:11 School lunches for carnivore kids
41:59 Stoicism and reframing
43:01 Where to find our guests
44:24 Closing
If this helped you, please subscribe and turn on notifications so you don't miss the rest of the episodes.
This is not medical advice.
#carnivorediet #HealingHumanity
This is the autoimmune hour, with Stephen Lashbrook (@CoachLash), Alia Wells and Carnivore Kelly Shaw. Lash healed a lifetime of depression, psoriasis and psoriatic arthritis after books told him to blend up vegetables, which only made him sicker. He talks about his angel Mikhaila Peterson, going on Fox News, Meatstock, finally sleeping eight hours a night, and why the last 1,026 days have been the happiest of his life. Alia shares a girl with type 1 diabetes who was put on carnivore from the first day, and why anyone with an autoimmune condition should give it three days. Kelly Shaw was diagnosed with breast cancer in 2007. Years later it came back in her bones, with over 163 lesions on her PET scan, and now her doctors say they can't even tell she had cancer. Plus live Q&A on gout and sleep, with me and Adam.
WATCH TODAY! Healing Humanity: https://healinghumanity.movie/watch
This is Episode 15 of Season 1 of the Healing Humanity 24-Hour Livestream. We covered 24 topics in 24 hours, and every hour is its own episode in the Season 1 playlist.
Watch the full Season 1 playlist: https://www.youtube.com/playlist?list=PLPBS1tl08rVQ
Chapters
0:00 Intro: Autoimmune
0:26 Welcome Stephen Lashbrook
2:22 Vegetables made Lash sicker
3:08 Lash: his angel Mikhaila Peterson
4:46 Meatstock and a long-awaited hug
6:19 Alia Wells joins
7:11 Type 1 diabetes and carnivore from day one
8:04 Lash on Fox News
12:45 Alia on the film
14:03 Autoimmune? Give it three days
15:20 Carnivore Kelly Shaw joins
17:22 Kelly: breast cancer in 2007
19:05 Joe Rogan and Shawn Baker
21:29 Over 163 lesions on her PET scan
22:57 Ready to get her port out
25:33 Eating what God intended
27:08 Dr. Berry at Meatstock
30:53 Can carnivore cause gout?
34:35 Can carnivore help you sleep?
37:22 Lash: psoriatic arthritis and heart damage
38:52 The last 1,026 days
40:11 Kelly's advice: get the scans
41:15 Where to find our guests
42:58 Shirt drawing
If this helped you, please subscribe and turn on notifications so you don't miss the rest of the episodes.
This is not medical advice.
#carnivorediet #HealingHumanity
They Are LYING To You About CHICKEN
You were told to skip the steak, order the chicken, and take off the skin. But does chicken automatically deserve its healthier reputation?
In this episode of Food Under the Microscope, we investigate how chicken became an everyday staple—and why some of its most reassuring labels tell you less than you think.
The story includes a shipment of 500 chicks instead of 50, a national “Chicken of Tomorrow” competition, flowers that can change chicken skin color, and a reason your rubbery chicken breast might not be your fault.
We also ask: Why do people criticize pigs for scavenging while giving chickens a health halo—even though chickens scavenge, too?
You’ll discover:
• What “no hormones added” actually means on U.S. chicken labels
• Why chicken grew so dramatically over generations
• What wooden breast and white striping are
• Why dark meat is dark—and how breasts and thighs differ
• What human research says about omega-6 fats and inflammation
• What a randomized trial found when comparing red meat, white meat, and nonmeat protein
• Why “natural” doesn’t automatically mean pasture-raised or organic
• How a thermometer helps you cook chicken safely without drying it out
For my low-carb, keto, and carnivore community: the cut, ingredients, preparation, and your individual needs deserve more attention than a blanket food ranking.
👇 Are you team breast, team thigh, or team “whatever comes out of the air fryer”?
📚 Explore my book, Fix Your Diet, Fix Your Diabetes, and more:
https://tonyhamptonmd.com/
🎙️ Protecting Your NEST, social channels, and all my resources:
https://linktr.ee/drtonyhampton
SELECTED RESEARCH — IN VIDEO ORDER
Ancient chickens in Europe:
https://doi.org/10.15184/aqy.2021.90
Chicken domestication and rice farming:
https://pmc.ncbi.nlm.nih.gov/articles/PMC9214543/
Chicken growth: 1957, 1978, and 2005:
https://pmc.ncbi.nlm.nih.gov/articles/PMC4988556/
Wooden breast:
https://pubmed.ncbi.nlm.nih.gov/26706363/
White striping:
https://pubmed.ncbi.nlm.nih.gov/24902697/
Linoleic acid and inflammation—systematic review:
https://pubmed.ncbi.nlm.nih.gov/22889633/
Red meat, white meat, and cholesterol—randomized trial:
https://pmc.ncbi.nlm.nih.gov/articles/PMC6599736/
Marigold pigments and chicken skin:
https://pmc.ncbi.nlm.nih.gov/articles/PMC10623028/
This video provides general education, not individualized medical advice.
#Chicken #MetabolicHealth #DrTonyHampton
🩺 About Dr. Tony Hampton:
Hi, I’m Dr. Tony Hampton - a board-certified Obesity Medicine and Family Physician here to give you quick science with no headache so we can heal the root cause of metabolic chaos, not just medicate the symptoms.
Whether you’re here to ditch brain fog, build muscle, and fix your gut health, or you’re working to melt stubborn visceral belly fat and reverse insulin resistance and type 2 diabetes, my goal is to help you send your body better signals using carnivore, keto, and low-carb nutrition.
Remember, your body isn’t broken - you’re just upgrading the system, so subscribe and let’s keep Protecting Your NEST!
⚠️ Medical Disclaimer: This content is for educational purposes only and does not constitute medical advice or establish a doctor-patient relationship; always consult your personal physician or healthcare team before making dietary, supplement, or medication changes.
🌐 Website:
https://tonyhamptonmd.com/
This video helps you achieve metabolic health. Achieving metabolic health will help you achieve your health related goals. Subscribe to my channel if you want to achieve metabolic health.
Flor talks about her journey on the carnivore diet.
✅ Here's how to search for any condition in my interviews 👉 https://youtu.be/_PkU9BDVX6o
✅ Watch this video next 👉 https://youtu.be/LZmK5otR4uY
✅ Please support me here 👉 https://youtube.com/@zerocarb/join
✅ Buy me a coffee here 👉 https://www.buymeacoffee.com/zerocarb
✅ Join my Facebook Community 👉 https://www.facebook.com/groups/402056965521416/
✅ Please subscribe to my channel by clicking here 👉 https://www.youtube.com/channel/UCzcoPGdDRiPiWZYV4_EkzPQ?sub_confirmation=1
✅ Share your carnivore story. Contact me here 👉 realzerocarb@gmail.com
✅ Flor on Youtube 👉 https://www.youtube.com/@Carnivore_flor
DISCLAIMER: I am not a doctor and nothing in my videos should be taken as medical advice. Everything I talk about is my opinion and my experience only. You should never begin a weight loss program without consulting your own doctor first. You should never made a decision about taking or stopping medications without first getting professional advice of the potential pros and cons for you as an individual.
Professor Tim Noakes read Eric Westman's book The New Atkins for a New You and realized that for 33 years he had been promoting the wrong diet. In this hour he and The Noakes Foundation (@TheNoakesFoundation) team join us from Cape Town. Prof. Noakes shares why he was charged, how he won all 13 counts after four years, and why it became a landmark case for doctors. Jana Retief, Karen Heath, Nickie Wire and Lisa Marashula share the foundation's research and the Eat Better South Africa program, which brings real food to some of the hardest communities. Bob Pieciak tells us how he lost about 250 pounds and his black hole depression. Plus Prof. Noakes on two pools of glucose, carbs during exercise and muscle glycogen, with Adam and Lynn Divoky.
WATCH TODAY! Healing Humanity: https://healinghumanity.movie/watch
This is Episode 11 of Season 1 of the Healing Humanity 24-Hour Livestream. We covered 24 topics in 24 hours, and every hour is its own episode in the Season 1 playlist.
Watch the full Season 1 playlist: https://www.youtube.com/playlist?list=PLPBS1tl08rVQ
Chapters
0:00 Intro: Nutrition Science
1:06 Prof. Tim Noakes: 33 years on the wrong diet
1:52 The Real Meal Revolution and a four-year trial
3:02 Jana Retief: the Noakes Foundation
4:38 Karen Heath: what the film did for the event staff
6:30 Nickie Wire: coaching in community clinics
7:40 Lisa Marashula: bringing the science to the community
10:39 Why Prof. Noakes was charged
13:18 6,000 pages of evidence and a landmark case
15:01 The Noakes Foundation's mission
15:52 Eat Better South Africa: real food on a budget
16:47 The new TNF Academy
17:43 What the film can do for Eat Better clients
21:09 What's missing in metabolic health research
24:11 No prescribed diet has been proven in RCTs
25:21 Sugar taxes vs. cutting carbs
26:41 Eat Better South Africa successes
29:53 Resilience in the hardest communities
32:05 Bob Pieciak joins: the courage to change your mind
34:26 Bob's story: from 525 pounds and COVID
37:47 Black hole depression lifted
39:16 1,160 days and reclaiming his life
41:32 How Prof. Noakes knew he was wrong
43:20 Lose six pounds in six weeks
45:11 You have to be curious
46:45 Questions from the chat
47:26 Prof. Noakes' new running book
48:17 Carbs, exercise and two pools of glucose
50:35 Waterlogged and 120 grams of carbs an hour
53:07 Muscle glycogen and fasting insulin
53:40 The carbohydrate balance model of obesity
55:29 Where to find the Noakes Foundation
56:30 Closing
If this helped you, please subscribe and turn on notifications so you don't miss the rest of the episodes.
This is not medical advice.
#carnivorediet #HealingHumanity
Dr. Anthony Chaffee (@AnthonyChaffeeMD) was the first doctor to say yes to the film, and in this hour he goes deep. He explains why he sees chronic disease as toxic exposure plus malnutrition, why bread can carry 6,000 times the acceptable glyphosate, how a three-month safety study missed rats that got sick from month four, and what "the dose makes the poison" leaves out. He covers plant toxins, diet trials for Crohn's, plant sterols, why Parkinson's is rising, and why there is no species of animal on earth whose brain shrinks as it ages. Plus live Q&A, with me and Adam.
WATCH TODAY! Healing Humanity: https://healinghumanity.movie/watch
This is Episode 8 of Season 1 of the Healing Humanity 24-Hour Livestream. We covered 24 topics in 24 hours, and every hour is its own episode in the Season 1 playlist.
Watch the full Season 1 playlist: https://www.youtube.com/playlist?list=PLPBS1tl08rVQ
Chapters
0:00 Intro: Transformation
0:27 Welcome Dr. Anthony Chaffee
1:26 Dr. Chaffee's book: toxins and malnutrition
3:30 Why industry keeps doing harm
5:40 Glyphosate and the carnivore diet
7:47 Bread with 6,000 times the acceptable glyphosate
8:49 Trans fats: 110 years in the food supply
10:54 The three-month glyphosate study
13:46 When the rats got sick at month four
16:02 Does the dose make the poison?
19:14 Glyphosate as a hormone disruptor
20:35 Kidney beans and plant toxins
22:41 Diet vs. drugs for Crohn's disease
24:56 Plant sterols and heart disease
28:23 Q&A: why is Parkinson's rising?
29:17 Lectins and the vagus nerve
30:40 Living near a golf course
31:38 Ketosis and brain energy
32:47 Nutrients that protect the brain
33:27 No animal's brain shrinks with age
35:56 Built to live 120 years
37:51 A million new chemicals
38:40 Dr. Chaffee on the film and Netflix
40:23 What's next for Dr. Chaffee
41:26 Closing
If this helped you, please subscribe and turn on notifications so you don't miss the rest of the episodes.
This is not medical advice.
#carnivorediet #HealingHumanity
This is the hormone health hour, with a panel of amazing women. Lynn Divoky (@MidlifeCarnivore) was chronically ill for 35 years and explains why women shouldn't fast unless they have a specific reason. Amy Hosp went from a wheelchair for about five years to putting it in storage two and a half months after starting carnivore. My wife Jen is two years carnivore, down 60 pounds and on day 11 of the lion diet, with far fewer hot flashes. Barb Herrell came off biologics after 20+ years of psoriasis. Then Jon Morton, the editor of Healing Humanity, joins to talk about what carnivore did for his stomach and his brain, and editing 60 hours of footage. Plus live Q&A on caffeine, cravings, inflammation and ketones, with me and Adam.
WATCH TODAY! Healing Humanity: https://healinghumanity.movie/watch
This is Episode 7 of Season 1 of the Healing Humanity 24-Hour Livestream. We covered 24 topics in 24 hours, and every hour is its own episode in the Season 1 playlist.
Watch the full Season 1 playlist: https://www.youtube.com/playlist?list=PLPBS1tl08rVQ
Chapters
0:00 Intro: Hormone Health
0:26 Meet the panel
1:29 Lynn Divoky: 35 years of suffering
3:50 Amy Hosp: from a wheelchair to hope
6:05 Jen: day 11 of the lion diet
8:32 Barb Herrell: psoriasis and 20 years of biologics
11:19 Jen on hot flashes
13:28 Favorite carnivore meals
14:27 Undereating vs. fasting
15:36 Why women shouldn't fast
17:14 The hardest part no one warns you about
18:44 What's the problem with caffeine?
21:46 How to test for inflammation
22:56 Jon Morton joins: the editor of Healing Humanity
28:11 What carnivore did for Jon's stomach and brain
30:39 Editing 60 hours of footage
36:39 The easiest carnivore meal
37:51 Beating carb and sugar cravings
40:23 What should your ketones be?
42:17 Where to find our guests
45:13 Closing
If this helped you, please subscribe and turn on notifications so you don't miss the rest of the episodes.
This is not medical advice.
#carnivorediet #HealingHumanity
This is the healing journey hour with the OG crew. Robyn Herron (@carnivorousgrama) had dyshidrotic eczema so bad that she lost her fingerprints, plus anxiety so bad that she stopped driving. On carnivore the anxiety lifted fast, her seasonal allergies went away and the eczema was gone in nine months. Ashley Rogers found out he had type 2 diabetes at 40 and is now 1,355 days carnivore, and his brother Rhett lost 120 pounds, returned his sleep apnea machine and got his mind back from depression. Ashley and Rhett are the Carnivore Brothers (@CarnivoreBrothers). Plus live Q&A on insomnia, addiction and how to watch the film, and the news on Impact 2027, with me and Adam.
WATCH TODAY! Healing Humanity: https://healinghumanity.movie/watch
This is Episode 10 of Season 1 of the Healing Humanity 24-Hour Livestream. We covered 24 topics in 24 hours, and every hour is its own episode in the Season 1 playlist.
Watch the full Season 1 playlist: https://www.youtube.com/playlist?list=PLPBS1tl08rVQ
Chapters
0:00 Intro: Healing Journey
0:26 The OG crew: Robyn, Ashley and Rhett
2:24 Robyn Herron: dieting since age 11
4:25 Losing her fingerprints to eczema
5:22 Anxiety and the call she sent to voicemail
7:33 Seasonal allergies and eczema gone
10:12 Ashley Rogers: type 2 diabetes at 40
13:37 1,355 days carnivore
14:16 Would type 2 diabetes exist on a proper human diet?
16:01 Rhett Rogers: 120 pounds and depression lifted
18:39 Returning the sleep apnea machine
21:19 How a little mint triggered anxiety
23:40 A thank you to the team
26:10 Impact 2027 in Kalamazoo
29:52 My longest run on the lion diet
30:28 Q&A: carnivore insomnia
32:59 Breath work, grounding and devices
37:26 Can carnivore help with alcohol?
39:05 Why addictions fade
40:24 How to watch the film after you pre-order
41:25 Pay it forward
44:10 Where to find our guests
46:37 Closing
If this helped you, please subscribe and turn on notifications so you don't miss the rest of the episodes.
This is not medical advice.
#carnivorediet #HealingHumanity
