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In this video, I'll show you how to make my Proper Carnivore Bacon Cheeseburger Pie recipe. It's a classic carnivore diet dish that can be adapted to fit any lowcarb/keto lifestyle ✅ For more Carnivore & Animal-Based Recipes, check out my Cookbook Volume 2 🔥 - https://www.coachcarnivorecam.com/cookbookvol2 For 10% off Beast Mode Soap, use code: COACHCAM10 https://www.beastmodesoap.com Start your Carnivore/Healthy journey today 👇 4 Week Carnivore Diet Meal Plan (Designed for Fat Loss) https://www.coachcarnivorecam.com/4-week-plan--6f6a7 8 Week Transformation Program 🔥 https://www.coachcarnivorecam.com/8weektransformationcourse Follow my socials Instagram: https://www.instagram.com/coachcarnivorecam TikTok: https://www.tiktok.com/@coachcarnivorecam Facebook: https://www.facebook.com/coachcarnivorecamofficial #carnivore #carnivorediet #lowcarb #recipe #pie #keto

Normally, our bodies absorb only a small percentage of dietary plant sterols. But in a rare condition, sitosterolemia, absorption skyrockets over 50%, impacting LDL and cell membranes. The Dr Paul Mason Show - episode 6 🔗 Watch the full video: https://youtu.be/qY2oKGzLYYc #Sitosterolemia #PlantSterols #Cholesterol #HealthFacts #MedicalCondition

That’s what your doctor probably told you. That’s what Bob’s Burgers is telling its audience. And it’s what millions of people believe without ever questioning it. Here’s what they’re not telling you. Sweet potatoes are a high-oxalate food. So are white potatoes. Oxalate binds to minerals like calcium, magnesium, and iron in your body, pulling them out of circulation before your cells can use them. It doesn’t matter how many vitamins are on the label. If the oxalate is interfering with absorption, the nutrition story falls apart. And none of that even touches the frying oil. The media has been running this sweet potato myth for decades. It’s in magazine headlines, doctor’s offices, and now animated sitcoms. The swap feels virtuous. It costs you nothing. And it changes nothing. Questioning the foods we’ve been told are healthy is not extreme. It’s overdue. Disclaimer: This is not medical advice. Always consult your healthcare provider before making dietary changes. #oxalate #oxalates #sallyknorton #toxicsuperfoods #lowoxalate #sweetpotato #nutritionfacts #foodmyths #oxalateawareness #guthealth

💙 HAPPY 16TH BIRTHDAY, KAI!! 🎂 How is my baby already 16?! 🥹 You are truly the light of my life and bring so much joy, laughter, and energy into our family. From being the our star recipe taste tester on my YouTube channel to becoming the BEST Keto Kid Chef, you make everything more fun! Your artistic talent, creativity, hilarious personality, and big energy make you so uniquely YOU. And you are truly the glue that holds us all together.🥰 Kai, never stop being your funny, creative, amazing self. Watching you grow into the person you are becoming is one of the greatest gifts of my life. Being your mom is my favorite title, and I love you more than words could ever say! Help me wish Kai the happiest 16th birthday! 🥳🎂💙 #HappyBirthdayKai #Sweet16 #KetoKidChef #ProudMom @craigemmerich

The community knows best. We've seen it all. We'd love to welcome you into our community — want the invite? #Biohacking #CommunityHealth #PatientDriven #HealthSecrets

Yes, this is still a lion diet channel. But health is more than what's on your plate. My mother was a smart woman, an entrepreneur, and tough as nails, and someone still took advantage of her sweet heart. For years I trusted the food ads and the experts, and it cost me my health. Our trusting nature is a good thing, but it's exactly what some people look for. Tonight I'm sharing a clip dealing with your financial health that hit me hard, the warning signs to watch for, and how to protect yourself, your parents, and even your kids. Clip I'm reacting to: [How Empty UPS Packages Helped Expose a $65 Million Scam Network](https://www.youtube.com/watch?v=dddYIcZAx5Y) (Shawn Ryan Clips). The Justice Department also put out an announcement about the same bust: [YouTube scambaiters help dismantle a $65 million fraud ring targeting seniors](https://www.justice.gov/usao-sdca/pr/youtube-scambaiters-help-dismantle-65-million-multinational-fraud-ring-targeting). Members, join me right after for the Roundtable at 7 PM ET. ~Check out FerrignoFreedom.com for all my videos, testimonies, and the stuff I use in my Carnivore lifestyle. You can also join us at The Roundtable with your paid membership. ~JOIN US in Tampa, FL, for HACK YOUR HEALTH, Nov 13-15, 2026 https://hackyourhealth.com discount code DANTE ~JOIN US in Nashville, TN, for MEATSTOCK, May 2027 https://meatstockconvention.com CONNECT WITH FERRIGNO FREEDOM: Website: https://www.ferrignofreedom.com. X (AKA Twitter): https://x.com/DanteFerrigno Instagram: https://www.instagram.com/ferrignofreedom/ Facebook Private Group Page: https://www.facebook.com/groups/ferrignofreedom/ Facebook Public Page: https://www.facebook.com/FerrignoFreedom/ YouTube Channel: https://www.youtube.com/c/FerrignoFreedom SUPPORT FERRIGNO FREEDOM: PATREON: http://www.patreon.com/FerrignoFreedom PAYPAL: http://paypal.me/danteferrigno CASH APP: $danteferrigno VENMO: Dante-Ferrigno CONTACT INFO: Dante Ferrigno 11432 N. Williams St. #3211 Dunnellon, FL 34432 dante@ferrignofreedom.com DISCLAIMERS: -I made these videos to document my experience eating the “The Lion Diet”, a strict version of the Carnivore diet that only allows for ruminant meat, salt, and water. I am not a nutrition expert or doctor, but I hope you will find my story enjoyable and informational, as well as the other content I create. -All product links listed pay me a commission. Thank you for supporting Ferrigno Freedom by using these links. -Some language and/or images may not be suitable for younger viewers. This video is not made for children. Audio credit for “grease or fat” outro: Grandmas Boy, 2006 #liondiet #ferrignofreedom #danteferrigno #carnivorediet

Bear’s thoughts on being vegan Source: @beargrylls Join the future of healthcare and experience true healing! ➡ https://www.revero.com/dr-shawn-baker Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. ‪#Revero #ReveroHealth #shawnbaker #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

➡️ Ready to take control of your health? 💪🏻 Grab Dr. Ovadia’s brand-new book Stay Off My Kitchen Table now! This isn’t just another diet book—it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health. If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it. 🔥 Learn how to reset your gut 🔥 Eliminate hidden foods sabotaging your progress 🔥 Unlock real energy, metabolism, and longevity ⚡️Don’t wait until it’s too late—take action today. 📚 Get your copy now: https://stayoffmykitchentable.com/ Want to learn more about how to become a patient in our medical practice? Our doctors and Nurse Practitioner Lisa Simmons are licensed in all 50 US states, and we also accept international patients. Speak with our metabolic health coordinators at :link: ovadiahearthealth.com/talk Follow Dr. Ovadia: Twitter: @iFixHearts Website: OvadiaHeartHealth.com Metabolic Health Quiz: iFixHearts.com

Back in NYC! 🗽 Tune in to Good Day New York on Oct 23rd as I break down nutrient density, digestion, and finding what foods your body actually thrives on. 📺✨ Follow Dr. Ovadia: Twitter: @iFixHearts Website: OvadiaHeartHealth.com Metabolic Health Quiz: iFixHearts.com

Could a few simple changes to your morning routine help lower your risk of stroke? Dr. Eric Westman reacts to research on morning habits linked with better cardiovascular health, including slow breathing, walking, potassium intake, coffee and green tea, and checking for an irregular heartbeat. Some of these habits may help improve important stroke risk factors such as blood pressure and cardiovascular fitness. Dr. Westman also breaks down the difference between observational evidence and randomized clinical trials, explains the importance of atrial fibrillation, and discusses how insulin resistance, sugar intake and metabolic health fit into stroke prevention. Chapters 00:00 Simple ways to reduce stroke risk 00:52 Start your morning with this? 01:17 Citrus and stroke prevention 01:43 Association vs causation 02:43 Citrus on a keto diet 02:59 Coffee and green tea 03:06 Green tea and stroke risk 03:21 How strong is the evidence? 04:52 Coffee and cardiovascular health 05:40 Should you copy an influencer’s routine? 06:43 The 5-minute morning technique 07:00 How slow breathing affects your body 07:21 Blood pressure drops by 9 points? 07:43 Does this actually prevent strokes? 08:23 The different causes of stroke 08:38 Atherosclerosis and blood clots 08:49 High blood pressure and brain bleeds 09:04 Hidden causes of stroke 09:42 Potassium and stroke prevention 10:00 Salt on keto vs a high-carb diet 10:39 The 21,000-person salt study 11:08 14% lower stroke risk 11:20 Relative vs absolute risk 11:59 Who needs to be careful with potassium? 12:09 Dietary nitrates and blood pressure 12:50 Vegetables and stroke risk 13:40 What to eat at breakfast 14:00 Walking speed and stroke risk 14:32 The problem with observational exercise studies 15:08 Faster walking vs better health 15:25 The randomized walking trial 16:09 A hidden stroke risk most people miss 16:13 Atrial fibrillation explained 16:34 How AFib causes a stroke 16:53 Can a smartwatch detect AFib? 17:13 How to check your pulse manually 18:09 Small habits that add up 18:15 The study showing 80% lower stroke risk 19:20 Dr. Westman’s thoughts 20:12 Sugar, carbs and insulin resistance 21:08 Final thoughts #Stroke #StrokePrevention #DrEricWestman #HeartHealth #BloodPressure #BrainHealth #AFib #HealthyAging #LowCarb #Keto 👁️ Seen a video you'd like me to react to? Leave a comment below or join the YouTube membership for priority comments where your video recommendation will be seen first and any questions you may have will be answered 🎬 For more Reacts Videos Click Here: https://www.youtube.com/playlist?list=PL55Chm2jfDSpOrkAYNuux9Pri4k5QmrZu 🟣 If you enjoy my channel and would like to support what I do there are a few different ways you can show your support listed below: 🟣BECOME A CHANNEL MEMBER ON YOUTUBE Receive priority comments, early access to new videos and join livestreams twice a month to ask me anything live! 🟣Support the channel via PayPal if you don't want anyone taking a chunk of what you send me and you can set up a recurring payment https://www.paypal.com/donate/?hosted_button_id=ZDZK4SN7DJYXC 🟣Start Keto Right: A doctor-led keto course for beginners. Start simply, without tracking, guesswork, or overwhelm. https://adaptyourlifeacademy.com/start-keto-right/ 🟣Vist Adapt Your Life Academy https://adaptyourlifeacademy.com/ 🟣Bestselling Book – END YOUR CARB CONFUSION: https://www.amazon.com/Your-Carb-Confusion-Eric-Westman 🟣END YOUR CARB CONFUSION COOKBOOK: https://www.amazon.com/End-Your-Carb-Confusion 🟣Free Guide: Dr. Westman's Carnivore Guide: https://adaptyourlifeacademy.com/carnivore-diet-explained-bonus/ ======================================================================== 🟣MY SOCIAL MEDIA 🟣Like my Facebook Page ➡️ https://www.facebook.com/AdaptYourLifeAcademy 🟣Follow me on Instagram ➡️ https://www.instagram.com/adaptyourlifeacademy/ 🟣Follow me on X ➡️ https://x.com/drericwestman ======================================================================== 🟣Dr. Eric Westman, Associate Professor of Medicine at Duke. He is Board Certified in Obesity Medicine & Internal Medicine, & founded the Duke Keto Medicine Clinic. He is a Fellow in The Obesity Society. He is the author of The New Atkins for a New You, Cholesterol Clarity, and Keto Clarity, and End Your Carb Confusion & co-founder of Adapt Your Life. Disclaimer: Nothing on our channel is medical advice. Dr. Westman and the Adapt Your Life team do not diagnose, treat, cure, or prevent any medical conditions online. We provide education to help people better understand their own health and support their well-being. Make sure you are working with YOUR licensed provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. We do not promote or endorse affiliate links and/or products unless they are our own.

THE #GrainMyth: Do “#HealthyGrains” Really Belong in the Human Diet? From #Paleo Grains to #WHEATBELLY. Grains helped humans survive when food was scarce. Are they still necessary in a modern diet of unprecedented food abundance? @CARBADDICTIONDOC challenges the MYTH that ANCIENT AND WHOLE GRAINS, #OATS #GRANOLA bread, cereal, pasta, cookies and cake deserve a place in everyone’s diet. What is grain? High #Energy, healthy #Fiber or do grain proteins such as #Gluten destroy the immune system and CAUSE #AutoImmuneDisease? #CeliacDisease and #Hashimoto’s thyroid disease. Does our heavy dependence on grain-based foods make biological or nutritional sense when food is abundant and more nutrient-dense alternatives are readily available. Are grains addictive? If grains were #SurvivalFood, why are we still eating them as though survival #calories are what we lack? Schedule a consultation and bloodwork review: +1 561-517-0642 If you learn, think and ask better questions, we've done our job. Please LIKE, SUBSCRIBE and COMMENT with a nutrition question you'd like us to put through the Golden Prompt. TEXT, WHATSAPP or CALL +15615170642 anywhere in the world. We do secure in person, phone, telehealth, Zoom and Whatsapp consults all over the world. Promo Code + Link for Ketone-IQ https://ketone.com/drcywes https://ketone.com/blogs/blog/team-visma-lease-a-bike-study-ketone-epo-recovery-performance INSTAGRAM: https://www.instagram.com/carbaddicti... FACEBOOK: https://www.facebook.com/robertcywes/ or https://www.facebook.com/carbaddictiondoc/ TIKTOK: https://www.tiktok.com/@carbaddictiondoc Websites: https://www.obesityunderstood.com https://www.weighlitepro.com This content is free. If it resonates donate to our 501(c)3 NON-PROFIT CHARITABLE ORGANIZATION PayPal ▶robert@jaxchildren.com PATREON ▶ https://bit.ly/2Xj0gBm ROBERT CYWES M.D., PhD is a SCIENCE-BASED METABOLIC HEALTH SPECIALIST with 30 years of experience in the field treating patients every day in Florida, THE USA AND ALL OVER THE WORLD VIA TELEHEALTH, ZOOM WHATSAPP. We educate and treat CARBOHYDRATE ADDICTION in obesity, diabetes and metabolic syndrome. Replacing carbs with REAL FOOD while replacing carbs as a toxic response to emotional tension with healthy emotion management tools for lifelong sustainability of mental and physical health, happiness and well-being. Converting people from toxic sugar burners to healthy fat (keto) burners while addressing the CAUSE of addiction to carbs from an emotion management perspective. Sometimes using medications such as GLP-1 agonists to help people including those who have had weightloss surgery. Follow @carbaddictiondoc and @carbaddictionmom on YT, Tiktok, Instagram and Facebook. See how we live and to understand how we raise our son. If you would like to send products or books for us to review, or even a card or letter, send HERE: Dr Robert Cywes, 601 University Blvd #206, Jupiter, Florida 33458 USA. If you practice in the Low Carb Metabolic Space join #SMHP: the Society for Metabolic Health Practitioners: SMHP Accreditation (thesmhp.org) together we are one voice that cannot be ignored **DISCLAIMER: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice by a doctor or qualified healthcare professional in consultation. Always seek the advice of a physician or qualified health care professional with questions you may have regarding your medical condition. This site and videos provide information and support about nutritional health, do not provide medical advice and should not be thought to provide medical advice. We can only give medical advice if you establish yourself as a registered patient and consult with us in our medical practice +15615170642. We always recommend working with a team of knowledgeable and experienced practitioners such as Dr Cywes. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Although all measures are taken to ensure the content of this YouTube channel is accurate and up-to-date, all information contained is provided ‘as is’. We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel. Robert Cywes and his team may at any time and at their sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Cywes shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.

Rob reveals the truth about dietary fat. What you eat isn't what you store. Unlock your body's design. #BodyDesign #DietSecrets #MetabolicHealth #NutritionFacts #FatLoss

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How to avoid ruining your diet Halloween week Join the future of healthcare and experience true healing! ➡ https://www.revero.com/dr-shawn-baker Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. ‪#Revero #ReveroHealth #shawnbaker #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

The wonderful Dave Mac and the OK geezer Coach Stephen talk for an hour. Please join the conversation. Fasting challenge sign-up: https://bit.ly/FastingCohort Free fasting prep guide https://reset.ukcarnivorecoach.com/fasting 👉 Booking: https://bit.ly/Consultations-Discount 👈 Join my common-sense group: https://bit.ly/CommonSenseHealth STEM ENHANCE: Proven to increase the release of adult stem cells https://bit.ly/ceruleshop The Metabolic Reset https://reset.ukcarnivorecoach.com Substack: https://bit.ly/Substack4U Tallow Soap and Collagen Peptides https://bit.ly/british-tallow Code STEPHEN15 for 15% off! Buy eBooks. https://stan.store/Carnivoredietresults 📚 Hardcover and paperbacks on Amazon https://amzn.to/4farAET Keto Mojo https://bit.ly/KetoMojoST Lumen https://www.lumen.me/shop?fid=13641&utm_source=influencer&utm_medium=influencer Sign up for our internationally accredited certification programme to become a certified coach! Or a certified blood analyst. BOOK A FREE DISCOVERY CALL https://bit.ly/discovery-call-20min Coaching Program Website: https://www.carnivorecoachinternational.com/courses/carnivore-coach-certification ▶️ Podcast. Common Sense Health (top 5 rated carnivore podcast) https://bit.ly/ApplePodscarf https://bit.ly/SpotifyPodscarf https://commonsensehealth.riverside.com/ 🎁 Access to perks on YouTube: https://www.youtube.com/@CoachStephen 🩸 BLOOD TESTS with Medichecks: medichecks.sjv.io/stephen 📈 LINGO Continuous Glucose Monitor: Email me at zerocarbcoach@gmail.com for the best deals or use this Unique one-time code for 10% off RRP at https://www.hellolingo.com/uk (single use per end user) MYLINGO-4gr 🖼️ Instagram: https://www.instagram.com/theukcarnivore/ 🔗 QUICK LINKS: https://linktr.ee/theUKcarnivore Block blue light / red light therapy 10% off! https://www.blockbluelight.co.uk/?ref... Use code UKCARNIVORE Collagen Peptides From Carnivore Go. Get 15% off with code UKCARNIVORE15 https://carnivorego.com/?aff=2 https://www.british-supplements.net?s... 20% off your first order with the above link 💰 GET MONEY OFF FOOD AND PRODUCTS https://www.theukcarnivore.com/discount-codes Earthing https://rowlandearthing.co.uk/?ref=sh... 📺 https://rumble.com/c/CoachStephen Online workout programme https://www.theukcarnivore.com/online-personal-training Guide to Blood Tests eBook https://bit.ly/bloods-book Printed Version: https://bit.ly/GuideToBloods How To Be Carnivore https://bit.ly/how-to-be-carnivore Carnivore Cookbook https://bit.ly/Carnivore-Cookbook Build Muscle Without Carbs https://bit.ly/Build-Muscle-No-Carbs Statins: 'The Truth They Tried to Bury' https://bit.ly/StatinsTheTruth 📙 How To Be Carnivore Book eBook Stephen's Store https://stan.store/Carnivoredietresul... 📕 Guide To Bloods Book Stephen's Store https://stan.store/Carnivoredietresul... Apple http://books.apple.com/us/book/id6478... AUDIBLE AUDIOBOOK https://www.audible.co.uk/pd/Guide-to... 🍳 Carnivore Cookbook Paperback UK https://amzn.to/4dPMOYL Books on Amazon: https://amzn.to/4farAET ⚠️ Disclaimer: This content is for educational purposes only. Consult your healthcare provider before making dietary changes. I am not a medical doctor, and my information is not intended to serve as medical advice. I share my personal health experiences and those of others featured to assist others. However, seeking guidance from a qualified healthcare professional regarding any health-related concerns or questions is crucial. Listen to your body, and make dietary changes only if they make you feel good. Your body's feedback is invaluable. If you find the content helpful, please consider liking, subscribing, and sharing to help disseminate the message.

We're going live for 24 hours straight to count down to Healing Humanity coming home! 🥩 From Thursday Oct 22 at 5 PM Central all the way to the moment the film is available to everyone on Friday Oct 23 at 5 PM Central, we've got doctors, experts, and real people who healed their bodies with a proper human diet, plus testimony clips, the trailers, and giveaways all through the stream. 👉 Watch Healing Humanity: https://healinghumanity.movie WHAT'S HAPPENING This film took us years to make, and I wanted to celebrate it the right way, with the people who made it possible and the community that's been with us the whole time. All day and night we'll have expert segments and guests sharing their stories. In between we'll play testimony clips from the film, run the trailers, answer your questions in chat, and give stuff away. Come in and out whenever you want, we'll be here all night. ⚠️ GUESTS AND TIMES ARE SUBJECT TO CHANGE. IT'S LIVE TV! ⚠️ 🎁 GIVEAWAYS We're giving away Healing Humanity T-shirts, 30-Day Memberships to HealingHumanity.life, and signed Healing Humanity posters all through the stream. How to enter: 1. Watch live and listen for the keyword (like #LIFE, #RIBEYE, #HEALING, #BRISKET, or #HOPE). 2. Type that keyword in the live chat while the giveaway is open. 3. We pick a winner live on screen. If it's you, go to https://healinghumanity.movie/giveaway to claim your prize. No purchase necessary. Not sponsored, endorsed, or administered by YouTube. 🎬 WATCH THE FILM Healing Humanity comes home Friday, October 23 at 5 PM Central. 👉 https://healinghumanity.movie #HealingHumanity #Carnivore #CarnivoreDiet #24HourLive #ProperHumanDiet #HomesteadHow #MeatHeals #Livestream

Use Code THOMAS20 for up to 20% off of Timeline's Mitopure: http://timeline.com/thomas This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Check out TDL Clips for the best moments from the Thomas DeLauer Podcast: https://www.youtube.com/@TDLclips Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://pubmed.ncbi.nlm.nih.gov/25706772/ https://www.sciencedirect.com/science/article/pii/S0378874108005941 https://www.sciencedirect.com/science/article/pii/S0965229915000278 https://www.sciencedirect.com/science/article/pii/S0944711314001081 https://pubmed.ncbi.nlm.nih.gov/1992700/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6472207/ https://pubmed.ncbi.nlm.nih.gov/26029855/ https://pubmed.ncbi.nlm.nih.gov/33370571/ https://pubmed.ncbi.nlm.nih.gov/34355083/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9952318/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3515953/ https://pubmed.ncbi.nlm.nih.gov/4036853/ https://pubmed.ncbi.nlm.nih.gov/1915205/ Timestamps ⏱ 0:00 - Intro 1:23 - 20% off of Timeline's Mitopure 2:31 - Thymoquinone, Insulin Resistance & Blood Sugar 4:53 - Male Fertility - Sperm Count & Motility 6:01 - Fat Loss, Visceral Fat & Appetite Control 7:22 - Nrf2, Antioxidants & Mitochondrial Protection 8:48 - Cholesterol & Fatty Liver 10:09 - When Not to Use It & How to Cycle

Want to optimize sleep and nutition? Book a free consultation call with Robert Sikes to break through your keto plateau: https://www.ketobodybuilding.com/call An expensive mattress is not always a better mattress. In Episode 928 of the Savage Perspective Podcast, Robert Sikes talks with Derek Hales of NapLab, who has tested 600 mattresses. Derek explains where higher prices stop buying better performance, why firmer is not always better, and how paid rankings can cloud your search. Robert shares how changing his mattress improved his mornings. They compare foam and hybrids, discuss cooling and off-gassing, and look at the tests behind mattress scores. You will also hear which bed Derek sleeps on and what to check before replacing yours, from your pillow to the frame beneath it. Take your NapLab Quiz here: https://naplab.com/mattress-quiz/ Get Keto Brick: https://www.ketobrick.com/ Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ Chapters: 0:00 - What Testing Nearly 600 Mattresses Reveals 1:03 - Why Robert Changed His Mattress 2:51 - Is a Firmer Mattress Really Better for Your Back? 4:43 - How Long Should a Mattress Last? 6:15 - What Is Mattress Off-Gassing? 7:42 - How NapLab Tests Mattresses 9:04 - How Much Should You Spend on a Mattress? 10:16 - Are Mattresses in a Box Any Good? 11:34 - Buying Online vs. In Store: Trials and Returns 14:21 - Can You Trust Mattress Reviews? 17:30 - Keto Brick: Robert’s Nutrition Break 18:11 - What Happens to Mattresses After Testing? 18:41 - How Mattresses Are Scored for Sex and Motion Transfer 20:17 - How Cooling Claims Are Put to the Test 21:12 - What Mattress Does Derek Hales Sleep On? 21:50 - Is Your Mattress Too Soft for Your Body? 23:10 - Are Luxury Mattresses Worth the Price? 25:02 - How Much Should You Spend on a Pillow? 27:27 - Dunlop vs. Talalay: Understanding Latex Mattresses 30:18 - ChiliPad vs. Eight Sleep: What Are You Paying For? 32:40 - How Mattress Testing Became a Full-Time Business 35:40 - What to Check Before Buying a New Mattress 38:08 - Do You Need a Box Spring? 39:38 - How to Get a Personalized Mattress Recommendation

✅ The Carnivore Bar → https://endlss.io/sl/the-carnivore-bar/anthonychaffee 💲 Discount Code: Anthony for 10% off all orders Join my NEW 90 day Carnivore challenge group and online Community! Link below: https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ 🌐 Discover More Resources, Guides, and Updates at My Website www.DrAnthonyChaffee.com - Your Hub For All Things Health and Nutrition Join My New YT Membership Today! https://www.youtube.com/channel/UCzoRyR_nlesKZuOlEjWRXQQ/join 🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f 📸 Follow on Instagram → https://www.instagram.com/anthonychaffeemd 🎵 Follow on TikTok → https://www.tiktok.com/@anthonychaffeemd 📘 Follow on Facebook → https://www.facebook.com/achaffee6 🐦 Follow on Twitter/X → https://x.com/anthony_chaffee ✅ Book a 60-minute consultation with Dr. Chaffee → https://calendly.com/anthonychaffeemd/60-minute-consultation ✅ Don’t forget to like, comment, share, and subscribe for more insightful content! ✅ Linktree → https://linktr.ee/DrChaffeeMD Sponsors & Affiliates: ✅ The Carnivore Bar → https://endlss.io/sl/the-carnivore-bar/anthonychaffee 💲 Discount Code: Anthony for 10% off all orders ✅ Stone and Spear tallow and soaps → https://www.stoneandspeartallow.com/?ref=gx0gql8b 💲 Discount Code: CHAFFEE for 10% off ✅ Carnivore T-Shirts → https://www.plantfreetees.org ✅ X3 Bar System → https://www.kqzyfj.com/click-100676052-13511487 💲 Discount Code: DRCHAFFEE ✅ Schwank Grill (Natural Gas or Propane) https://www.schwankgrills.com/ANTHONY98004 Free grill cover with the purchase of a Schwank Grills grill with Discount Code: ANTHONY98004 This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Dietary and lifestyle changes are only part of the complete health picture, the impact of which will depend on each person’s individual circumstances. It is important to stay under the care of appropriate health care professionals, whose advice should be sought before making any substantial dietary or other changes. #carnivore #weightloss #nutrition #diet

Angel Reese Got Me Hooked on the WNBA—Here’s Why Angel Reese got me hooked on the WNBA—and her relentless competitiveness reminds me of something we can bring to our own health goals. I grew up playing tennis. As an adult, basketball became my favorite sport to watch. What I never expected was how invested I’d become in Angel Reese, Caitlin Clark, Olivia Miles, and the WNBA. In this bonus episode of Under the Microscope, the food gets the day off! We’re exploring the basketball, history, personalities, and surprising rules that keep me watching. You’ll discover: 🏀 How WNBA rules compare with NBA rules 🏀 Why international tournaments affect the WNBA schedule 🏀 How the playoff format has evolved 🏀 The Houston Comets dynasty and Cynthia Cooper’s remarkable story 🏀 Teresa Weatherspoon’s unforgettable shot—and her connection to Angel Reese 🏀 Why persistence, preparation, support, and recovery matter beyond basketball Plus, I explain why Reese’s determination inspires me as a doctor—and why a missed shot doesn’t have to end your possession. Who got YOU watching the WNBA? And what’s one health habit you’re ready to pursue with more determination? Tell me below. Explore my metabolic health resources: https://tonyhamptonmd.com Find my book, Fix Your Diet, Fix Your Diabetes, and other resources: https://linktr.ee/drtonyhampton Subscribe for practical conversations about nutrition, metabolic health, and protecting your NEST—with an occasional basketball detour. SELECTED SOURCES WNBA history: https://www.wnba.com/news/formation-of-the-wnba Official WNBA rules: https://www.wnba.com/wnba-rule-book Cynthia Cooper’s Hall of Fame profile: https://www.hoophall.com/hall-of-famers/cynthia-cooper-dyke Teresa Weatherspoon’s famous shot: https://www.wnba.com/news/teresa-weatherspoon-shot-wnba-finals-oral-history-3 Basketball results and statistics discussed reflect information through October 19, 2026. Educational content only. Health goals and treatment plans should be individualized with your healthcare professional. #AngelReese #WNBA #DrTonyHampton

A future reshaped. Embracing foster care as a new beginning, together. We’d love to welcome you into our community — want the invite? #HumanDesign #FamilyBuilding #CommunityLove #NewBeginnings #SocialProof

Erick talks about his journey on the carnivore diet. ✅ Here's how to search for any condition in my interviews 👉 https://youtu.be/_PkU9BDVX6o ✅ Watch this video next 👉 https://youtu.be/LZmK5otR4uY ✅ Please support me here 👉 https://youtube.com/@zerocarb/join ✅ Buy me a coffee here 👉 https://www.buymeacoffee.com/zerocarb ✅ Join my Facebook Community 👉 https://www.facebook.com/groups/402056965521416/ ✅ Please subscribe to my channel by clicking here 👉 https://www.youtube.com/channel/UCzcoPGdDRiPiWZYV4_EkzPQ?sub_confirmation=1 ✅ Share your carnivore story. Contact me here 👉 realzerocarb@gmail.com ✅ Erick on Youtube 👉 https://www.youtube.com/@uncomfortablepodcast DISCLAIMER: I am not a doctor and nothing in my videos should be taken as medical advice. Everything I talk about is my opinion and my experience only. You should never begin a weight loss program without consulting your own doctor first. You should never made a decision about taking or stopping medications without first getting professional advice of the potential pros and cons for you as an individual.

I used to love that warm, tipsy feeling over dinner with friends. I never drank much, but I really believed a couple of glasses of wine made the good moments even better. Four years after my last drink, I see it completely differently, and these two graphs show why. 🍷🧠 Sources (DOI): 10.1016/j.neuron.2017.10.032 10.1016/S2215-0366(16)00104-8 10.1523/JNEUROSCI.3371-07.2007 10.1177/0004867413508455 Don't forget to subscribe and follow me on my socials! Instagram: https://www.instagram.com/niklasgusta... Facebook: https://www.facebook.com/Niklas-Gusta... Twitter: https://twitter.com/niklasgustafson TikTok: @niklasgustafson Be sure to check out our products and our blog! https://www.natruly.com/en/

Why is our healthcare system and dietary advice so broken? Dr. Ken Berry and Dr. Robert Kiltz expose the corporate money behind our nutrition guidelines, revealing how mega-corporations like Kellogg's, Pepsi, and Coca-Cola fund nutrition research and schools. Discover how this profit loop creates customers for life for both Big Food and Big Pharma, keeping you sick, and how the proper human diet can free you from the cycle. Join the Kiltz Mighty Tribe Community - it's free: https://kiltz-mighty-tribe.mn.co/ Join us for our next Kiltz Health meatups: https://kiltzmeatup.com Need help on your Keto and Carnivore Journey? Sign up for a $39 Intro call with one of our Kiltz Health Coaches: https://calendly.com/d/cxdf-5ft-z2k/kiltz-health-one-on-one-coaching Doctor Kiltz Nutritional Solutions: https://molecularfertility.com/ https://shop.kiltzhealth.com/ Website : https://www.doctorkiltz.com/ Linktr.ee: https://linktr.ee/doctorkiltz Books by Dr.Kiltz https://www.doctorkiltz.com/books-by-dr-kiltz/ Kiltz Cups : https://kiltzcups.com/ Instagram https://www.instagram.com/doctorkiltz/ Tik tok: https://www.tiktok.com/@doctorkiltz Facebook: https://www.facebook.com/doctorkiltz Reference: https://www.wma.net/policies-post/wma-declaration-of-helsinki/ https://nationalprovider.org/reproductive-endocrinology-physician/robert-j-kiltz-md-pc-1154290849 Dr. Robert Kiltz is a double board‑certified OB/GYN and Reproductive Endocrinologist, and the founder of CNY Fertility. He specializes in IVF, reproductive immunology, minimally invasive surgery, and advanced reproductive technologies, and continues to actively practice medicine while leading global education on metabolic health and fertility. He is the creator of The Kiltz Method and founder of Kiltz Health and The Mighty Tribe. Dr. Kiltz trained at USC, UC Davis, UCLA, and completed his fellowship in Reproductive Endocrinology and Infertility at Harbor‑UCLA. Disclaimer: This content is for general educational purposes only and is not medical advice. It should not be used to diagnose, treat, cure, or prevent any condition. Always consult your licensed healthcare provider before making changes to your diet, medications, or health practices. Do not delay seeking professional care because of information shared here. Ethics: Dr. Kiltz adheres to the World Medical Association’s Declaration of Helsinki, emphasizing patient welfare, informed consent, and responsible evaluation of innovative or unproven interventions when standard options are ineffective or unavailable. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb

Host Sarah Kleiner interviews Dr. Martin Moore-Ede, a Harvard-trained physician-scientist who helped identify the human circadian clock in the suprachiasmatic nucleus and showed humans are synchronized by light timing. They discuss how modern indoor living mimics shift work—dim days, blue-rich nights—and its links to disrupted sleep physiology, suppressed melatonin, metabolic effects, and increased risks including cancer and cardiovascular disease, citing a new study associating as little as 3 lux at night with measurable heart damage in 11,000 people. Moore-Ede explains why lux/lumens miss health-relevant wavelengths, the narrow circadian-sensitive blue band (~480 nm), and the importance of full-spectrum daylight (especially before 10 a.m.) and blue-free evenings. He highlights infrared’s emerging roles in mitochondrial metabolism and healing, new measurement tools, and solutions like automated circadian lighting and screens. They also cover benefits in elder care trials and the role of outdoor violet light in preventing childhood myopia, and he announces an updated second edition of his book, The Light Doctor. — Connect with Dr Martin https://thelightdoctor.com/ https://thelightdoctor.com/the-light-doctor-second-edition/ _________ Sponsored By: Change → Kēpos | For a limited time, you can get 47% off your first order, PLUS free gifts valued at $62. Go to https://trykepos.com/SARAHKLEINER to claim the offer–your discount will be automatically applied. With their 30-day money back guarantee, you can try it completely risk free. → VIVARAYS  -Go to https://vivarays.com/sarah and use code SARAH at checkout. Get back in sync with your own rhythm, one sunset at a time. → FERRITIN TERRAIN SUMMIT 2026 – Go to sarahkleinerwellness.com/the-ferritin-terrain-summit-2026 and grab your VIP access. Unlock the full summit experience and dive deeper into the Ferritin Terrain. _________ Timestamp: 00:00 Meet Dr Moore Ede 02:22 Career and SCN Discovery 04:00 Light at Night Risks 05:11 Full Spectrum and New Book 06:57 Shift Work and Blue Band 09:24 LEDs Infrared Loss 11:19 Modern Life as Shift Work 12:57 Morning Light and Buildings 15:44 Ferritin Summit Break 18:04 Lighting Industry Metrics 23:35 Junk Light Analogy 24:31 Sponsor Kapos Lactoferrin 26:43 Practical Light Diet Plan 28:50 Dark Sleep Heart Study 30:36 Melatonin and Cancer Defense 32:03 Rehab Facility Light Chaos 33:20 Circadian Lighting In Care Homes 34:56 Measuring Melatonin Suppression 36:54 Sponsor Viva Rays Glasses 38:55 Infrared Light And Mitochondria 43:41 Spectrometer Demo And Diagnosis 46:43 Second Edition Updates 50:44 Blue Light Pushback Explained 55:41 Outdoor Time And Longevity 57:53 Kids Need Violet Light 59:52 Book Links And Wrap Up ——— This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses My free product guide with all product recommendations and discount codes: https://www.canva.com/design/DAF7mlgZpJI/xVyE4tiQFEWJmh_Xwx8Kbw/view?utm_content=DAF7mlgZpJI Free Webinar on Light & Health (includes free light bulb guide) - https://www.sarahkleinerwellness.com/mycircadianapp-free-webinar Get Early Access to Podcast Episodes & my Seasonal Food Course + UVB+Red Light Therapy course for free -  https://open.substack.com/pub/sarahkleinerwellness/p/uvbred-light-protocol?r=5eztl9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true