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This isn’t just another diet book—it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health.
If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it.
🔥 Learn how to reset your gut
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Want to learn more about how to become a patient in our medical practice?
Our doctors and Nurse Practitioner Lisa Simmons are licensed in all 50 US states, and we also accept international patients.
Speak with our metabolic health coordinators at :link: ovadiahearthealth.com/talk
Follow Dr. Ovadia:
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Metabolic Health Quiz: iFixHearts.com
SCARS! Have you noticed yours changing over time? 🤔
Here’s something I’ve been noticing about my own skin!
Some of my OLDEST scars have definitely diminished over the years. They’re much less noticeable than they used to be!
Interestingly, my more recent scars, from roughly the last 10–15 years, haven’t shown the same changes. At least not yet!
It’s made me wonder whether changing my diet, improving my health, and giving my body better nutrition over the years might have played some role in how my skin looks today.
Of course, scars can naturally change and fade with time, too, so I can’t say for certain what’s responsible.
But I’m CURIOUS!
Have YOU noticed older scars fading or becoming less noticeable since changing your diet or improving your health?
I’d love to hear your experiences! ❤️
#CarnivoreDiet #ScarHealing #SkinHealth #CarnivoreLifestyle #HealthySkin
Learn more about Inflammation Fix: https://www.inflammationfix.co/
Why do so many people continue struggling with chronic inflammation and chronic illness, even after changing their diet, taking supplements, running labs, and seeing multiple specialists? After working with more than 2,500 individuals, I kept seeing the same problem: people had more health information than ever, but many still weren't getting well. In this behind-the-scenes episode, I share why I wrote Inflammation Fix, what I learned about root-cause healing, and why addressing chronic disease requires looking beyond diet alone. From gut health and immune dysfunction to environmental toxins, stress, sleep, and the nervous system, there's a much bigger picture to consider.
Writing Inflammation Fix became something I never anticipated. What started as a book about inflammation turned into years of research, clinical insights, personal reflection, and 1,831 revisions and reviews. I share parts of my own health journey, the experiences that changed how I approach healing, and the unexpected challenges of bringing this book to life. More than anything, this book is about helping you understand your body, ask better questions, and take ownership of your health. Because real healing isn't about chasing another protocol. It's about understanding what may be keeping your body stuck.
00:00 – 1,831 revisions… and an unexpected setback
00:15 – Why I wrote Inflammation Fix
00:57 – Why do some people do everything right and still stay sick?
01:48 – The problem with today's health information
02:33 – How a simple book became something much bigger
03:32 – What root-cause healing really means
04:49 – What a woman who lived to 117 can teach us
07:22 – My personal health journey and turning point
08:43 – How working with complex chronic illness changed my perspective
10:33 – Who I wrote this book for
11:01 – What's inside Inflammation Fix
13:02 – Why knowledge alone isn't enough to heal
14:55 – Why we need to question health research
17:01 – The story behind my mission
__
EPISODE REFERENCES
- Inflammation Fix: https://www.inflammationfix.co/
- EBook Presale: https://a.co/d/03mQE3zG
- Inflammation Fix Behind The Scenes Article: https://www.nutritionwithjudy.com/making-of-inflammation-fix/
- Inflammation Fix Bonuses: https://www.nutritionwithjudy.com/inflammation-fix-bonuses/
_____
WEEKLY NEWSLETTER
📫 Tips and Weekly Updates: https://www.nutritionwithjudy.com/newsletter
JUDY CHO RESOURCES
⛑️Work with Us: https://empowerfunctionalhealth.com/services/
🎙️ Podcast: https://nutritionwithjudy.buzzsprout.com/
📘 Carnivore Cure Book & Elimination Diet: https://amzn.to/3R4VAXn
📘 Inflammation Fix Book: https://www.inflammationfix.co/
📚 Articles: https://nutritionwithjudy.com/articles/
🎁 Free Resources: https://nutritionwithjudy.com/resources/
📗 Complete Carnivore Diet for Beginners: https://amzn.to/3D5lyo5
_____
*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice.
#inflammationfix #chronicinflammation #rootcausehealing #chronicillness #functionalmedicine #guthealth #carnivorediet #holistichealth #healthjourney #judycho
Deep dive here: https://staycuriousmetabolism.substack.com/p/when-moderation-looks-radical?r=40ekz2
When LDL cholesterol is labeled as "causal" for cardiovascular disease, it simply means it is part of a complex physiological chain—not that it is sufficient on its own or always requires reduction. Conflating causality with overall clinical importance risks obscuring the broader picture of cardiovascular health and individual risk assessment. For more nuance, see the deep dive linked above.
#LDL #Cholesterol #HeartHealth #CardiovascularDisease #Lipidology #Cardiology #StayCurious
Watch the full episode with Brendon Kempter: https://youtu.be/SMsD9W-YkGU
Staying shredded can come at the cost of muscle growth. In this Savage Segment from Episode 920, Robert Sikes and Brendon Kempter challenge the drive to stay lean all year. They discuss why building muscle deserves more time than dieting, how chasing stage condition can hurt training, and why the mirror alone cannot measure progress. Brendon explains his approach to body fat, food intake, and recovery after a show. They also explore the mental pull of visible abs and social media praise. Some lifters feel strong while staying lean. Others need more body weight to train and recover well. The goal is not to get as heavy as possible. It is to build a physique that performs, not just one that photographs well.
Get Keto Brick: https://www.ketobrick.com/
Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ
BOOK LAUNCH EVE — LET’S CELEBRATE! 🎉
Join me and fellow Canadian YouTuber Jason from JustJasonKeto for a special livestream the night before Carnivore for Ageless Living officially launches!
Jason Butler is also a member and moderator of our fine group here!
We’ll be chatting about the book, talking all things optimal health, and giving away a copy! 📚❤
I’m so excited to share this book with you, and I’d love for you to join us for a fun evening of conversation and celebration.
I hope to see you there!
#CarnivoreForAgelessLiving #JustJasonKeto #BookLaunch
10/10 alternatives to sardines if they’re sold out, or you just don’t like them.
— mackerel
— salmon
— mussels
— egg yolks
— anchovies
— herring
— oysters
Which of these sardine alternatives is your favourite?
Still not a fan? Try sardine capsules → https://hckait.com/sardinecapsules
More info → on my YouTube
Two lines. It means you're one of us. The confirmation is coming. We’d love to welcome you into our community — want the invite? #PregnancyTest #TwoLines #CommunityInvite #BiologicalDesign #NewBeginnings
Still Drinking From Plastic Water Bottles? Watch This
I still drink water from plastic bottles. But a study published in Nature on October 14, 2026 made me look at that habit differently.
Scientists investigated what happens where microscopic plastic particles meet water—and found that their surfaces can generate highly reactive molecules. What does that mean for the bottle you drink from every day?
I’m Dr. Tony Hampton, a board-certified family and obesity medicine physician. In this video, I explain the new research, separate laboratory findings from proven human health risks, and share three practical steps I’m considering alongside you.
IN THIS VIDEO:
• What the October 2026 Nature study actually investigated.
• Why smaller plastic particles expose more surface area.
• Microplastics versus nanoplastics.
• What the separate 2024 bottled-water study found.
• Why detecting particles is different from proving they cause disease.
• Reusable bottles, heat exposure, and checking water-filter claims.
• How pollutants fit into my NEST and ROPE framework.
Important context: The new study investigated plastic particles in laboratory experiments; it did not establish that ordinary bottled-water consumption causes cancer, diabetes, or heart disease. Glass or stainless steel does not guarantee particle-free water, and microplastics filtration claims do not automatically cover every nanoplastic.
My practical starting point: choose a reusable bottle, fill it from a safe drinking-water source, and make it easy to remember. If bottled water is your safe option, continue using safe water.
What are you drinking from now—plastic, glass, or stainless steel? Tell me in the comments. No judgment. We’re learning together.
Subscribe for practical conversations about root causes, metabolic health, and everyday habits.
📘 Fix Your Diet, Fix Your Diabetes — 2nd Edition:
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🌐 My website:
https://tonyhamptonmd.com/
🔗 All my resources:
https://linktr.ee/drtonyhampton
STUDIES AND RESOURCES
Nature — October 14, 2026:
Intrinsic physicochemical activity at microplastic–water interfaces
https://doi.org/10.1038/s41586-026-11141-y
PNAS — January 8, 2024:
Rapid single-particle chemical imaging of nanoplastics by SRS microscopy
https://doi.org/10.1073/pnas.2300582121
Columbia’s explanation of the new study:
https://news.columbia.edu/news/microplastics-are-chemically-active-and-could-cause-biological-harm
NIH’s explanation of the bottled-water study:
https://www.nih.gov/news-events/nih-research-matters/plastic-particles-bottled-water
FDA assessment:
https://www.fda.gov/food/environmental-contaminants-food/microplastics-and-nanoplastics-foods
NSF listings with microplastics-reduction claims:
https://info.nsf.org/Certified/DWTU/Listings.asp?ProductFunction=401%7CMicroplastics+Reduction
Educational information only; this video does not replace individualized medical advice.
#BottledWater #Microplastics #DrTonyHampton
Rob talks about his journey on the carnivore diet.
✅ Here's how to search for any condition in my interviews 👉 https://youtu.be/_PkU9BDVX6o
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✅ Rob’s email 👉 robhartland26@gmail.com
✅ Rob on Substack 👉 https://substack.com/@robhart26
DISCLAIMER: I am not a doctor and nothing in my videos should be taken as medical advice. Everything I talk about is my opinion and my experience only. You should never begin a weight loss program without consulting your own doctor first. You should never made a decision about taking or stopping medications without first getting professional advice of the potential pros and cons for you as an individual.
Jordan Rubin healed himself of Crohn's disease, ulcerative colitis, and cancer using food as medicine — and the foods that saved his life are ones most people have never considered putting on their plate.
In this conversation, Jordan and Dr. Axe walk through more than 20 underused healing foods, from organ meats and glandulars packed with natural peptides, to ancient fermented foods like kefir and natto, to wild berries consumed by the world's longest-lived cultures. Each food comes with the science, the history, and practical ways to actually use it.
If you've been curious about peptides, longevity, hormone support, gut healing, or cardiovascular health, this episode gives you a food-first roadmap that most doctors have never mentioned.
GIVEAWAY: Over $5,300 in Wellness Prizes! 10 different winners will take home some of our favorite health and wellness products! Follow @drjoshaxe and @drjoshaxeshow, like the post, and comment SUBSCRIBE for the YouTube link. Get 10 bonus entries by reviewing us on Apple Podcasts or Spotify! U.S. only. Ends 12/14/26. Winners announced 12/22/26!
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism — plus a one-on-one consultation with a Senior Health Advisor! → http://mybloodwork.com
Thank you to our sponsors!
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Free blood sugar training → http://DrAxeDiabetesClass.com
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CONNECT WITH DR. JOSH AXE
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Website → http://thehealthinstitute.com
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CONNECT WITH JORDAN RUBIN
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Website → https://www.jordanrubin.com/
Newsletter → https://www.jordanrubin.com/newsletter
CHAPTERS
0:00 Welcome and Episode Overview
3:13 Peptide-Rich Foods and Organ Meats
6:39 Thymus, Bone Marrow, and Glandulars
11:15 Colostrum and Deer Antler Velvet
17:09 Bee Bread, Royal Jelly, and Propolis
23:37 Natto, Nattokinase, and Vitamin K2
29:15 Kefir and the Science of Fermented Dairy
32:07 Mastic Gum and Black Seed for Gut Health
36:45 Amla Berry and Triphala for Longevity
42:15 Wild and Indigenous Berries Worth Finding
49:36 Purple Sweet Potatoes and Anthocyanin Foods
52:02 Duck Eggs and Century Eggs
55:38 Caviar, Fish Roe, and Phospholipids
1:00:15 Sheep Milk and Broccoli Sprouts
1:05:18 Cholesterol, Brain Health, and Final Takeaways
DISCLAIMER
This content reflects Dr. Josh Axe’s opinions and is for education and information only. It does not replace medical advice or treatment from your physician. Consult a qualified health professional about specific health questions and before starting any nutrition, supplement, or lifestyle program, especially if you take prescription or over-the-counter medications. Neither Dr. Axe nor the publisher accepts responsibility for health consequences arising from use of this content.
Why is the war on cancer failing? World-renowned cancer researcher Dr. Thomas Seyfried exposes the massive, multi-billion-dollar mistake at the heart of modern oncology: the false belief that cancer is a genetic disease.
In this powerful clip, Dr. Seyfried and Dr. Robert Kiltz break down why the genetic theory fails and explain how cancer is actually a metabolic mitochondrial disorder. If you’ve been told cancer is just bad luck and bad genes, this scientific truth will completely change how you view disease, treatment, and healing.
Join the Kiltz Mighty Tribe Community - it's free: https://kiltz-mighty-tribe.mn.co/
Join us for our next Kiltz Health meatups:
https://kiltzmeatup.com
Need help on your Keto and Carnivore Journey? Sign up for a $39 Intro call with one of our Kiltz Health Coaches: https://calendly.com/d/cxdf-5ft-z2k/kiltz-health-one-on-one-coaching
Doctor Kiltz Nutritional Solutions:
https://molecularfertility.com/
https://shop.kiltzhealth.com/
Website :
https://www.doctorkiltz.com/
Linktr.ee:
https://linktr.ee/doctorkiltz
Books by Dr.Kiltz
https://www.doctorkiltz.com/books-by-dr-kiltz/
Kiltz Cups :
https://kiltzcups.com/
Instagram
https://www.instagram.com/doctorkiltz/
Tik tok:
https://www.tiktok.com/@doctorkiltz
Facebook:
https://www.facebook.com/doctorkiltz
Reference: https://www.wma.net/policies-post/wma-declaration-of-helsinki/
https://nationalprovider.org/reproductive-endocrinology-physician/robert-j-kiltz-md-pc-1154290849
Dr. Robert Kiltz is a double board‑certified OB/GYN and Reproductive Endocrinologist, and the founder of CNY Fertility. He specializes in IVF, reproductive immunology, minimally invasive surgery, and advanced reproductive technologies, and continues to actively practice medicine while leading global education on metabolic health and fertility. He is the creator of The Kiltz Method and founder of Kiltz Health and The Mighty Tribe. Dr. Kiltz trained at USC, UC Davis, UCLA, and completed his fellowship in Reproductive Endocrinology and Infertility at Harbor‑UCLA.
Disclaimer: This content is for general educational purposes only and is not medical advice. It should not be used to diagnose, treat, cure, or prevent any condition. Always consult your licensed healthcare provider before making changes to your diet, medications, or health practices. Do not delay seeking professional care because of information shared here.
Ethics: Dr. Kiltz adheres to the World Medical Association’s Declaration of Helsinki, emphasizing patient welfare, informed consent, and responsible evaluation of innovative or unproven interventions when standard options are ineffective or unavailable.
#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb
Buckle up, we are about to get started.
Pre-Order OR Order Healing Humanity: https://healinghumanity.movie/
🌟 Support Our Journey & Get Involved
✅ Help us finish our documentary: http://www.gofundme.com/f/carnivore-diet-documentary
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🛒 Favorite Products & Merch
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🙏 Welcome
Welcome to HomesteadHow / Healing Humanity!
Here I share life on my homestead and my journey exploring a proper human diet. From deep dives to everyday experiences, join me as we uncover the impact of this lifestyle. Subscribe to stay updated!
⚠️ Disclaimer
This content is for educational purposes only, based on my personal journey with the Carnivore Diet. It is not medical advice. I am not a medical professional. Always consult a healthcare provider before making diet or health changes.
FREE SUMMIT - https://www.sarahkleinerwellness.com/the-ferritin-terrain-summit-2026
Are iron supplements actually making you sicker? In this clip, nutritional and mitochondrial expert Justine Stenger breaks down why free iron is "a catalyst for the most destructive chemistry the body performs" — and why taking iron without fixing your cellular terrain first can backfire spectacularly.
If you've been told your ferritin is low and you need iron infusions or supplements, this is the video to watch first. Justine explains how damaged mitochondria can't safely handle the iron you give them, why symptoms like fatigue and brain fog are actually mitochondrial energy issues, and what to do instead.
🎯 What You'll Learn:
• Why ferritin is just a storage protein — and low ferritin doesn't always mean iron deficiency
• How free iron damages cells when mitochondria can't keep up
• The connection between cell membrane health and iron transport
• Why you should treat the terrain, not the lab number
• Practical steps: phosphatidylcholine, vagal tone, meal timing, and more
• Why lab error margins can be up to 200%
👤 Featured Expert: Justine Stenger
🔗 justinestanger.com
📷 Instagram: @justinecellularnutrition
📌 Chapters:
0:00 — Intro
0:48 — Why iron supplementation concerns Justine
1:17 — Free iron: the most destructive chemistry in the body
1:35 — Damaged mitochondria can't handle iron
1:58 — Fatigue, brain fog & body pain = mitochondrial energy issues
2:47 — Stop treating numbers, start treating the terrain
3:33 — What to do instead: gut health & phosphatidylcholine
5:54 — Vagal tone: breath holds, humming, gargling
7:58 — The meal timing secret: move dinner to breakfast
10:31 — Lab error margins up to 200%
11:12 — The whole-system approach
#irondeficiency #ferritin #mitochondrialhealth #ironsupplements #anemia #cellmembrane #phosphatidylcholine #nutrition #womenshealth #bioenergetics
This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!
________________________________________
Get all my free guides and product recommendations to get started on your journey!
https://www.sarahkleinerwellness.com/all-free-resources
Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses
My free product guide with all product recommendations and discount codes:
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Is @DrMAlo credible, safe, and competent? Lets find out from an actual scientist. This video is about LDL, and Heart Disease.
#Bartkay #carnivore #carnivorediet #themeatmilitia
Patreon, Consults, Merch, etc:
https://Bit.ly/bart-kay
IG: @Bart_Kay_Nutrition
Institute For Health Science Integrity: https://www.youtube.com/channel/UCDd1e2NGJnNSEWm5HSMwI9w
The Meat Militia:
https://www.youtube.com/channel/UClDVCJQ79ROxrjNVCWAVOhA
ItsRoundLike:
https://www.youtube.com/channel/UCQ--CEmYdNhXl8jbPrpLtnA
Wol ‘Tholomew:
https://www.youtube.com/channel/UCJrJHj58KrjaIXdIiUebHZg
NZNature:
https://www.youtube.com/channel/UCG-Idz1_WyphVG7a8bN56wg
The WTAF Files:
https://www.youtube.com/channel/UCqSAfax30mH-t5IChDVqfQQ
Pim's FINE, FINE Channel:
https://www.youtube.com/c/PimJanssonlifewithoutcravings
https://discord.gg/h8NgdDGvYK
######################################################################
Healing Humanity brings together real people and different perspectives to explore the personal side of health, healing, and the choices that shape our lives.
This clip gives a glimpse at the voices behind the documentary and the larger conversation the film hopes to create.
Pre-order now. Streaming October 23.
https://healinghumanity.movie/watch
#HealingHumanity #Documentary #RealStories #Health #Shorts
Keto Chow: https://2krazyketos.org/Ketochow (automatically gives you 10% off)
SaltT Electrolytes: https://2krazyketos.org/Salt (automatically gives you 10% off)
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Mailing Address: Joe & Rachel Stauffer c/o 2 krazy ketos
2713 SE Highway 70. Box 412
Arcadia, FL. 34266
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Scrummy Sweets: https://2krazyketos.org/scrummy
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Equip Protein Powder: http://equipfoods.com/2krazyketos (2krazyketos for 15% off)
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Cronometer: https://bit.ly/2u5Lix2
Keto Mojo, use this link for 15% off your meter: https://bit.ly/2kkmojo
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#2krazyketos #carnivore #BBBE #keto #redmondrealsalt #ketochow #properhumandiet #ketodiet #intermittentfasting #realsalt #carnivorediet #ketofoods #howtoloseweight #diabetes #PSMF
A mother's journey reveals a profound truth. Her son's healing journey begins with a film that ignites hope and belonging. #BodyDesign #HealingJourney #CommunityWelcome #InnerStrength #Biohacking
Cheesecake 🍰
Cream mixture:
Whip 600 grams of double cream (heavy cream) 🥛 (until thick)
Mix in 200 grams of cream cheese 🍥
Raw honey to taste 🍯
Salt (large pinch) 🧂
Base:
Add 1 cup of milk powder to a pan, add 50 grams of butter 🧈 (low heat)
Fry until golden brown and crumbly 🍘
Add butter if too dry!💪🏼
Form your base, add your cream mixture! Let set for 5-12 hours! Boom!
Best cheesecake ever! Healthy afff 🤌🏼✨🍰
#carnivorediet #animalbased
These 7 "health foods" could be quietly giving you diabetes!
A can of Coke has 39 grams of sugar. Most people would never drink one for breakfast. But every day, millions of people proudly eat "healthy" foods that have just as much sugar, or even more. Raisins, orange juice, low-fat yogurt, sports drinks, granola, Raisin Bran and honey all get sold as good for you. In this live, I show you how much sugar is really in each one and what all that sugar does to your insulin over time.
When your blood sugar spikes again and again, your body has to pump out more and more insulin. Doctors call that hyperinsulinemia, and it can show up years before your blood sugar or A1c ever looks bad. That's how type 2 diabetes sneaks up on people who think they're doing everything right.
After the 7 foods, I answer your questions live.
Whether you're prediabetic, already have type 2 diabetes, or just want to stop guessing in the grocery store, this video is for YOU. You'll learn what to put back on the shelf and what to eat instead on a Proper Human Diet.
Want more help with your health questions? Join the Proper Human Diet Community for private Q&As, support, and more from me and the PHD team. You can also use DrBerryAI to ask your health and nutrition questions anytime.
Get DrBerryAI Access : https://bit.ly/DrBerryAI ( 3 day free trial )
Get DrBerryAI + PHD Community Access : https://bit.ly/PHDCommunityPlus
⭐️FREE downloadable Proper Human Diet GUIDEBOOK: https://drberry.com/pages/guide
ANCESTRAL SUPPLEMENTS (LIVER, ETC): http://ancestralsupplements.com/drberry (DISCOUNT CODE: DRBERRY)
Pluck Organ Seasonings code = DRKEN for 20% off https://eatpluck.com
American Diabetes Society: https://www.americandiabetessociety.org/
Farrow Skin Food: https://farrow.shop/?ref=NEISHABERRY (discount code NEISHA30)
Join us at MEATSTOCK 2027: https://meatstockconvention.com/ref/9/ (discount code PHD)
Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.
These 7 "health foods" could be quietly giving you diabetes!
A can of Coke has 39 grams of sugar. Most people would never drink one for breakfast. But every day, millions of people proudly eat "healthy" foods that have just as much sugar, or even more. Raisins, orange juice, low-fat yogurt, sports drinks, granola, Raisin Bran and honey all get sold as good for you. In this live, I show you how much sugar is really in each one and what all that sugar does to your insulin over time.
When your blood sugar spikes again and again, your body has to pump out more and more insulin. Doctors call that hyperinsulinemia, and it can show up years before your blood sugar or A1c ever looks bad. That's how type 2 diabetes sneaks up on people who think they're doing everything right.
After the 7 foods, I answer your questions live.
Whether you're prediabetic, already have type 2 diabetes, or just want to stop guessing in the grocery store, this video is for YOU. You'll learn what to put back on the shelf and what to eat instead on a Proper Human Diet.
Want more help with your health questions? Join the Proper Human Diet Community for private Q&As, support, and more from me and the PHD team. You can also use DrBerryAI to ask your health and nutrition questions anytime.
Get DrBerryAI Access : https://bit.ly/DrBerryAI ( 3 day free trial )
Get DrBerryAI + PHD Community Access : https://bit.ly/PHDCommunityPlus
⭐️FREE downloadable Proper Human Diet GUIDEBOOK: https://drberry.com/pages/guide
ANCESTRAL SUPPLEMENTS (LIVER, ETC): http://ancestralsupplements.com/drberry (DISCOUNT CODE: DRBERRY)
Pluck Organ Seasonings code = DRKEN for 20% off https://eatpluck.com
American Diabetes Society: https://www.americandiabetessociety.org/
Farrow Skin Food: https://farrow.shop/?ref=NEISHABERRY (discount code NEISHA30)
Join us at MEATSTOCK 2027: https://meatstockconvention.com/ref/9/ (discount code PHD)
Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.
Heart disease has remained the #1 killer for nearly a century, and even the best surgical procedures can’t restore your health to where it was before. Real health starts with prevention, long before surgery ever becomes necessary.🩺 @AlwaysLifting
Watch the full episode to hear Dr. Philip Ovadia break down what modern medicine gets wrong about heart health, and what you can do about it.
Watch Full Episode: https://www.youtube.com/watch?v=DEwshMLlTjI
Book a Consultation with Dr. Ovadia: https://ovadiahearthealth.com/talk/
Follow Dr. Ovadia:
Twitter: @iFixHearts
Website: OvadiaHeartHealth.com
Metabolic Health Quiz: iFixHearts.com
Brian talks about his journey on the carnivore diet.
✅ Here's how to search for any condition in my interviews 👉 https://youtu.be/_PkU9BDVX6o
✅ Watch this video next 👉 https://youtu.be/LZmK5otR4uY
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DISCLAIMER: I am not a doctor and nothing in my videos should be taken as medical advice. Everything I talk about is my opinion and my experience only. You should never begin a weight loss program without consulting your own doctor first. You should never made a decision about taking or stopping medications without first getting professional advice of the potential pros and cons for you as an individual.
Why You're TERRIFIED Of Cooking Beef Liver | Easy Keto Recipe!
Click related video to see full recipe "How to Cook Beef Liver So It’s Tender (Not Tough!)": https://www.youtube.com/watch?v=nT6jPEAaBtU&t=4s
My new Book is available for Pre-order! https://amzn.to/4uPBd3P
Preorder bonus: Beef, Salt & Water: An Unofficial Beginner's Guide to The Lion Diet
CLAIM YOUR EBOOK HERE:
https://forms.gle/sox2Nygy4G2XJNRV9
Join my CKAL Tribe! Carnivore and Keto For Ageless Living:
https://carnivore-keto-for-ageless-living.mn.co/
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Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman
*The fine print:*
I am not a professional cook, my only training is Home Ec in Grade 8 and 40+ years of cooking for my 4 kids and their friends.
I am not a medical professional.
I do not claim to be a 'perfect' or 'strict' Carnivore. I use some seasonings. I know, pretty wild! And yes, I am quite aware that some of the items I use do not come from an animal! All that higher education paid off!
==============================
**Ways to Support My Channel**
==============================
Purely Tallow (this is what I use on my skin, it's pure, natural and clean):
https://www.purelytallow.com/KETOGENICWOMAN
Electrolyte Salts: https://livesaltr.com/KETOGENICWOMAN
Equip Protein Powder: http://equipfoods.com/KETOGENICWOMAN
*Testing Ketones and Blood Glucose*
Keto Mojo: https://bit.ly/3NHAbmt
Continuous Ketone Monitors (CKM): https://ckmonitors.com/ckmhome?am_id=anita2585
Dr. Davis L.Reuteri: https://bit.ly/4auGJ2z
The New 5$ Everyday Bar from Carnivore bars: https://endlss.io/sl/the-carnivore-bar/ketogenicwoman
Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg
Buy Merch: https://ketogenicwoman.dashery.com/
10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman
15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman
My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN
Get your FREE Cronometer Account here: https://bit.ly/3GheDKD
If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz
My Sardine Challenge Handbook on Amazon: https://amzn.to/4o1ARUq
Egg Fast Mix and Match Menu from Amazon: https://amzn.to/4awcOGE
Egg Fast Diet Food Tracker Journal From Amazon: https://amzn.to/4gfI8N6
Blank Recipe Book (with place to note macros): https://amzn.to/4ddqs2T
Besti products available here:
Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj
iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X
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Find more recipes and info at: https://ketogenicwoman.com/
Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/
Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/
=============================================
• Check out more recipes on my website: https://ketogenicwoman.com/
• Instagram: https://www.instagram.com/ketogenic.woman/
• Pinterest: https://www.pinterest.ca/KetogenicWoman/
10 years on carnivore. Still waiting for that diabetes to kick in.
Join the future of healthcare and experience true healing! ➡ https://www.revero.com/dr-shawn-baker
Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree
Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
In this video, I'll show you how to make my Proper Carnivore Bacon Cheeseburger Pie recipe. It's a classic carnivore diet dish that can be adapted to fit any lowcarb/keto lifestyle ✅
For more Carnivore & Animal-Based Recipes, check out my Cookbook Volume 2 🔥 - https://www.coachcarnivorecam.com/cookbookvol2
For 10% off Beast Mode Soap, use code: COACHCAM10 https://www.beastmodesoap.com
Start your Carnivore/Healthy journey today 👇
4 Week Carnivore Diet Meal Plan (Designed for Fat Loss) https://www.coachcarnivorecam.com/4-week-plan--6f6a7
8 Week Transformation Program 🔥
https://www.coachcarnivorecam.com/8weektransformationcourse
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#carnivore #carnivorediet #lowcarb #recipe #pie #keto