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Jordan plays in the HOMECOMING FOOTBALL game for college! We drive 16 hours to watch it! He is a BEAST! Check out the highlights! #collegefootball #jordanmillsfootball #sunshinemafiafootball Here are the links to the merch for Tyson & Mariah! myplayerathlete.com/collections/mariah-mills-2 myplayerathlete.com/collections/Tyson-Mills https://myplayerathlete.com/search?options%5Bprefix%5D=last&q=mills+siblings Epidemic Sound 30-day Free TRIAL: http://share.epidemicsound.com/36ZRPW Send us a letter to: Sunshine Mafia PO Box 352781 Palm Coast, FL 32135-2781 Following us on Instagram: https://www.instagram.com/sunshine_mafia Check out our Instagram pages: @sunshine_mafia @jaxamillion_puravida @tysonmills116 @_.jordanmills._ @Mariah._.mills @lil_sunshine_nana @sunshine_babyj @theabemills Follow us on TikTok @therealsunshinemafia Like us on Facebook: https: //www.facebook.com/MillsJamBandM6/ Follow us on Twitter: https://twitter.com/sunshinelove4ya Many of the songs we use are by our very own Jackson Mills, otherwise known as Jaxamillion. Find his music at Sunshine Studios, Inc. https://www.youtube.com/channel/UCnwN89ABRCP29ZALjrKyVUA SUNSHINE MAFIA: https://www.youtube.com/channel/UCvk5HpiixSKDCVw5HEjoL_A TYSON’S WILDERNESS: https://www.youtube.com/channel/UCrB7jHqPrlHkzf1NKuNJn4g SUNSHINE SUPER SQUAD: https://www.youtube.com/channel/UCfM5rkeF5HjUSxwSSqkJdEQ JAXAMILLION PRODUCTIONS.: https://www.youtube.com/channel/UCnwN89ABRCP29ZALjrKyVUA?view_as=subscriber Jordan Mills: https://www.youtube.com/channel/UCuvNjvt068NdMSIE83n8JaA SUNSHINE NATION MUSIC: https://www.youtube.com/channel/UClhpA8dvtEGAs6x8mOqLbHQ #sunshineMafia #SunshineNation #SpreadSunshine #SunshineLife ☀️❤️🙌🏽❤️☀️#staystrong #spreadsunshine #tysonswilderness #sunshinesupersquad #lighttheworld #staywild #puravida #sunshinemafia #jaxamillionproductions

Sugar spikes, fat sustains. See how your biology favors fats for stable energy. We’d love to welcome you into our community — want the invite? #BodyDesign #FatVsSugar #MetabolicHealth #Biohacking #HumanDesign #CommunityInvite

Why does cutting calories often lead to a weight loss plateau? Is the traditional "Calories In, Calories Out" approach enough to explain weight gain and fat loss? In this video, Dr. Jason Fung explains why he believes the conventional calorie-counting model fails to address the underlying causes of weight gain. He explores the relationship between calorie intake, metabolic adaptation, insulin, hormones, and hunger—and why understanding these factors may provide a different perspective on sustainable weight management. In this video, you'll learn: ● Why the traditional Calories In, Calories Out model has limitations. ● How reducing calorie intake can be accompanied by changes in metabolic rate. ● The difference between calorie balance and the underlying causes of weight gain. ● How insulin influences fat storage and the release of stored energy. ● Why the type of food you eat may affect hunger, satiety, and energy. ● How an 800-calorie omelet compares with a sugary coffee and pastry breakfast in Dr. Fung's explanation. ● Why understanding the root causes of hunger matters more than simply counting calories. ● The three types of hunger: homeostatic, hedonic, and conditioned hunger. ● How GLP-1 medications such as Ozempic relate to appetite and hunger. 🔔 Subscribe to the channel for more science-backed health insights: https://www.youtube.com/@DrJasonFung EXPLORE THE HUNGER CODE Discover more about the science of hunger, appetite, and weight management in Dr. Jason Fung's book, The Hunger Code. 📖 Get the book: https://www.amazon.com/dp/1778401562 ABOUT DR. JASON FUNG Dr. Jason Fung is a physician and bestselling author known for his work and educational content on fasting, nutrition, insulin, and metabolic health. Subscribe for more educational videos on fasting, nutrition, obesity, and metabolic health. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ⏱️ Video Chapters (Timestamps): 00:00 Introduction: Why Calories In, Calories Out Fails 00:42 The 500-Calorie Deficit Theory 01:53 Metabolic Adaptation and Weight Loss Plateaus 02:48 Mistake #1: The Calorie Deficit Hypothesis 03:11 Mistake #2: The Energy Balance Equation 04:20 Mistake #3: Body Fat Is Not Freely Available 04:43 Insulin and Fat Storage 07:24 How Different Foods Affect Insulin 08:05 Comparing Two 800-Calorie Breakfasts 08:54 Historical Calorie Intake and Obesity 09:48 Mistake #4: Correlation vs. Causation 10:43 Finding the Root Cause of Weight Gain 11:28 The Three Whys 14:26 What Ozempic Teaches Us About Hunger 15:08 The Three Types of Hunger 16:41 The Hunger Code ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📌 Please visit our :- 🔹 Website - https://www.doctorjasonfung.com 🔹 Blog- / drjasonfung 🔹 Community- https://www.thefastingmethod.com 🔹 Facebook - / jason.fung.313 🔹 Instagram - / drjasonfung 🔹 Twitter - / drjasonfung ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ If you liked the video, Please Do Subscribe My Channel 😉😍 Keep Supporting me So I can Continue to provide you with free content each week!!😇 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 😍 😍 Thank you for Watching! #JasonFung #CaloriesInCaloriesOut #WeightLoss #Insulin #CalorieDeficit #MetabolicHealth #TheHungerCode

🌐 Website: https://tonyhamptonmd.com/ Follow my socials here: This video helps you achieve metabolic health. Achieving metabolic health will help you achieve your health related goals. Subscribe to my channel if you want to achieve metabolic health. #metabolichealth #lowcarb #keto #carnivore #ProtectingYourNEST #MetabolicHealthDoc

Great job everyone!! #carnivore # carnivorediet #keto #walking #health

Depression Gone - Inflammation Was the REAL Culprit! #Carnivore Click to watch related video "He Ate Carnivore For Over 3 Years Then Made a Documentary!" : https://www.youtube.com/watch?v=mmcXynA-aDg&t=3s My new Book is available for Pre-order! https://amzn.to/4uPBd3P Preorder bonus book: Beef, Salt & Water: An Unofficial Beginner's Guide to The Lion Diet Fill out this Google form for preorder notification the ebook will be emailed out in October: https://forms.gle/sox2Nygy4G2XJNRV9 Join my CKAL Tribe! Carnivore and Keto For Ageless Living: https://carnivore-keto-for-ageless-living.mn.co/ Disclosure: There may be Amazon or other affiliate links here. As an Amazon Influencer and Associate I earn from qualifying purchases. Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman *The fine print:* I am not a professional cook, my only training is Home Ec in Grade 8 and 40+ years of cooking for my 4 kids and their friends. I am not a medical professional. I do not claim to be a 'perfect' or 'strict' Carnivore. I use some seasonings. I know, pretty wild! And yes, I am quite aware that some of the items I use do not come from an animal! All that higher education paid off! ============================== **Ways to Support My Channel** ============================== Purely Tallow (this is what I use on my skin, it's pure, natural and clean): https://www.purelytallow.com/KETOGENICWOMAN Electrolyte Salts: https://livesaltr.com/KETOGENICWOMAN Equip Protein Powder: http://equipfoods.com/KETOGENICWOMAN *Testing Ketones and Blood Glucose* Keto Mojo: https://bit.ly/3NHAbmt Continuous Ketone Monitors (CKM): https://ckmonitors.com/ckmhome?am_id=anita2585 Dr. Davis L.Reuteri: https://bit.ly/4auGJ2z The New 5$ Everyday Bar from Carnivore bars: https://endlss.io/sl/the-carnivore-bar/ketogenicwoman Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg Buy Merch: https://ketogenicwoman.dashery.com/ 10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman 15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN Get your FREE Cronometer Account here: https://bit.ly/3GheDKD If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz My Sardine Challenge Handbook on Amazon: https://amzn.to/4o1ARUq Egg Fast Mix and Match Menu from Amazon: https://amzn.to/4awcOGE Egg Fast Diet Food Tracker Journal From Amazon: https://amzn.to/4gfI8N6 Blank Recipe Book (with place to note macros): https://amzn.to/4ddqs2T Besti products available here: Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X ---------------------------------------------------------------------------------------------------- Find more recipes and info at: https://ketogenicwoman.com/ Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/ Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/ ============================================= • Check out more recipes on my website: https://ketogenicwoman.com/ • Instagram: https://www.instagram.com/ketogenic.woman/ • Pinterest: https://www.pinterest.ca/KetogenicWoman/

Jonathan talks about his journey on the carnivore diet. ✅ Here's how to search for any condition in my interviews 👉 https://youtu.be/_PkU9BDVX6o ✅ Watch this video next 👉 https://youtu.be/LZmK5otR4uY ✅ Please support me here 👉 https://youtube.com/@zerocarb/join ✅ Buy me a coffee here 👉 https://www.buymeacoffee.com/zerocarb ✅ Join my Facebook Community 👉 https://www.facebook.com/groups/402056965521416/ ✅ Please subscribe to my channel by clicking here 👉 https://www.youtube.com/channel/UCzcoPGdDRiPiWZYV4_EkzPQ?sub_confirmation=1 ✅ Share your carnivore story. Contact me here 👉 realzerocarb@gmail.com ✅ Jonathan’s website 👉 https://jonathanhodgetts.com DISCLAIMER: I am not a doctor and nothing in my videos should be taken as medical advice. Everything I talk about is my opinion and my experience only. You should never begin a weight loss program without consulting your own doctor first. You should never made a decision about taking or stopping medications without first getting professional advice of the potential pros and cons for you as an individual.

Pepper-crusted steak, a pink center, and a creamy pan sauce worth chasing around the plate. This is absolutely a lick-the-plate situation. I’m making steak au poivre from my new book, PRIME CUTS, walking you through crushing the peppercorns, building that crust, searing the steak, and turning the good stuff left in the pan into sauce. I am so proud of how this one turned out. It is simple, effective, and uses high-quality ingredients to do the heavy lifting. Whether you are prepping for a dinner party or just want a better steak at home, this method delivers consistent, restaurant-quality results every single time. Get your copy of the new book here: https://geni.us/PrimeCuts Give it a go, and subscribe for more recipes and meat know-how from my kitchen. CHAPTERS 0:00 Steak au poivre from Prime Cuts 0:18 The steak 0:50 Crushing the peppercorns 1:52 Seasoning and coating the steak 2:14 Getting the pan ready and searing 3:10 Making the pan sauce 4:34 Slicing the steak 5:10 Sauce, serving, and the taste test #SteakAuPoivre #SteakRecipe #JessPryles 📖 Get My Book! If you enjoyed this recipe, you’ll love my book Prime Cuts: https://amzn.to/45VeuZB Shop Hardcore Carnivore: https://www.hardcorecarnivore.com/collections/seasonings If you enjoyed the video, don't forget to like, drop a comment and subscribe for more tutorials! Follow me: [https://instagram.com/jesspryles](https://instagram.com/jesspryles)

--------------------- Thanks for checking out the Dr. Boz Channel. See links below resources & recommendations. Tune in Tuesday nights, 4PM Eastern/3PM Central to watch me Live! We improve health - One ketone at a time. --------------------- FREE STUFF 50 Keto Fat-Facts: http://on.bozmd.com/50fat Dr. Boz Ratio Spreadsheet: http://on.bozmd.com/DBR Documentary Playlist: https://on.bozmd.com/AT --------------------- Dr. Boz’s Online Courses: Consistently Keto: http://on.bozmd.com/CK BRAINS: https://bozmd.com/Brains_t2r/ --------------------- WAYS TO SUPPORT THIS CHANNEL: Share Dr. Boz content with people you love. Everyone wins when you share. Buy Dr. Boz Products Dr. Boz Food Guide: http://on.bozmd.com/FoodGuide https://on.bozmd.com/AmazonAttKetoMap Beginners love this! Once you graduate beyond beginner, pass the guide to a keto-newbie. Dr. Boz K2+D3: http://on.bozmd.com/k2d3 https://on.bozmd.com/AmazonAttK2D3 Dr. Boz Ketones-In-A-Can: Raspberry Lemonade Tub: http://on.bozmd.com/BHB1 https://on.bozmd.com/AmazonAttBHBRaspberry Dutch Chocolate Sachet: http://on.bozmd.com/BHB4 https://on.bozmd.com/AmazonAttBHBDutch Mexican Spice Chocolate Sachet: http://on.bozmd.com/BHB3 https://on.bozmd.com/AmazonAttBHBMexican Cucumber Lemonade Sachet: https://on.bozmd.com/BHB2 https://on.bozmd.com/AmazonAttBHBCucumber Pucker Up!: https://bozmd.com/product/pucker-up-clear/ https://on.bozmd.com/AmazonAttPuckerUp Dr. Boz MCT C8:C10 Softgels: http://on.bozmd.com/c8c10 https://on.bozmd.com/AmazonAttC8C10 Dr. Boz At Home Vit D Test Kit: https://on.bozmd.com/TestVitD https://on.bozmd.com/AmazonAttVitaminDTest Buy Dr. Boz's books: ANYWAY YOU CAN - A Beginner's Guide to Ketones For Life: Paperback: http://on.bozmd.com/AYC Hardcover: http://on.bozmd.com/AYChard Kindle: https://a.co/d/jcNWwtr Audible: https://adbl.co/2SLLfS1 KetoCONTINUUM: Consistently Keto For Life Paperback: https://amzn.to/37L2uvK Audiobook http://adbl.co/3tQ75WZ ketoCONTINUUM Workbook: https://amzn.to/3c68Tns --------------------- Visit BozMD.com & click on Dr. Boz FAVORITES for her best recommendations. Here are a few: Keto-Mojo Ketone and Glucose Testing Kit: https://on.bozmd.com/mojostrips Redmond's Real Salt - Salt Refill: https://bit.ly/3dOdJFs 6-Pack Pocket Salt: http://bit.ly/31ypeen Carnivore Crisps - use code DrBoz Five Bags of Beef: https://on.bozmd.com/5beefBundle Brisket: https://on.bozmd.com/ccBrisket Ribeye: https://on.bozmd.com/ccRibeye Test your FAT Omega 3 Index: http://bit.ly/2v2rA9p --------------------- *This content is strictly the opinion of Annette Bosworth, MD. Our content informs and educates viewers. Medical advice is not given on this channel. Your personal physician gives the medical advice and treatment specific to your situation. Dr. Boz channel only educates. Consult your doctor or qualified health professional regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person(s) receiving this educational content. Ask your health advisors before beginning any nutritional supplement or lifestyle program.

I lost 130 pounds eating keto and then carnivore. But if you think the weight loss is the most incredible part of this story, you need to hear what happened next. 🤘 MY COOKBOOK IS OFFICIALLY OUT! Get Eat Your Meat, Love Your Life here: https://linktr.ee/chriscookingnashville I started at over 400 pounds, struggling physically and mentally, with no idea where this journey would lead. Today, recipes that started in my kitchen are heading into homes around the world—and Ash and I are watching more than two years of work become something you can actually hold in your hands. Come with us as I cook on Today in Nashville and we see my cookbook on display at Barnes & Noble for the very first time. Then I’ll share the unexpected connection that made me stop and look at everything it took to get here in a whole new way. This is a story about food, faith, family, and things coming together in ways I could never have planned. You don’t have to share my beliefs to share this moment with us. I’m grateful you’re here. Eat Your Meat, Love Your Life brings together 130 recipes and a lifetime of influences—from the food I grew up loving to the carnivore cooking that became Chris Cooking Nashville. Now you get to make these recipes your own. Cook them. Feed somebody you love. Gather around a table and enjoy what you’ve made. What has changed in your life beyond the number on the scale? Tell me in the comments. I’d love to hear your story. Thank you for being part of this journey and helping make this day possible. All glory to God. Let’s see what comes next. 🤘 👇 Looking for accountability and people who truly understand the journey? Join The Band for exclusive recipes, live coaching, private livestreams, and an incredible community. Click here: https://chris-cooking-nashville-band-members.mn.co/share/AaxOGQlS_8fEzant?utm_source=manual New here? Welcome! I’m Chris. Here you’ll find practical recipes, honest conversations, and simple tools to help you build a healthier life you don’t need to escape from. Subscribe if you’re ready to build a healthier life one meal, one habit, and one day at a time. Remember: You don’t have to change your whole life today. You just have to make one good decision… then another tomorrow. — Chris Eat your meat. Love your life. ━━━━━━━━━━━━━━━━━━━━ Helpful Resources Chris Cooking Nashville Website: https://www.chriscookingnashville.com/ Recipe Cards: https://www.chriscookingnashville.com/recipe-cards Buy Me A Coffee: https://www.buymeacoffee.com/ChrisCookingNashville Shop: https://chriscookingnashville.myspreadshop.com/ Amazon Favorites: https://www.amazon.com/shop/chriscookingnashville?ref_=cm_sw_r_apin_aipsfshop_aipsfchriscookingnashville_35180EYYJYA4QS740CGF ❗️Important Note: I earn a commission when you purchase through my Amazon affiliate link. It doesn't change the price you pay. Keto Chow: https://www.ketochow.xyz/ref/chriscookingnashville Discount: 10% Off ━━━━━━━━━━━━━━━━━━━━ CHAPTERS 00:00 I lost 130 pounds—and that’s only the beginning 00:28 My cookbook is officially out! 00:53 A follower pointed out something unexpected 01:41 The harvest after years of work 02:43 From over 400 pounds to 130 recipes 03:28 Cooking on Today in Nashville 07:09 Never forget where you came from 08:55 Our first time seeing the book in Barnes & Noble 11:43 The ending that became a beginning 13:49 What happens when these recipes reach your home 14:42 The timing I could never have planned 16:04 A new season—and the meaning of the eighth day 17:49 What I’m taking into the next chapter ━━━━━━━━━━━━━━━━━━━━ #Carnivore #ChrisCookingNashville #EatYourMeatLoveYourLife

2010 research reveals atrazine exposure can cause male tadpoles to become functional females, lowering testosterone levels. A good argument for home water filtration if you ask me. The Dr Paul Mason Show - episode 5 🔗 https://youtu.be/Ct0rz8d8YUE #Atrazine #EndocrineDisruptors #WaterQuality

For more Carnivore & Animal-Based Recipes, check out my Cookbook Volume 2 🔥 #carnivore #carnivorediet #recipe #fries #lowcarb #healthyrecipes

Predicción: Descubrirás que la grasa es tu destino. ¿Listo para la invitación a nuestra comunidad? #Metabolismo #FuerzaPrimigenia #RealidadCorporal #ComunidadGuerrera #Biohacking

Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: http://drinklmnt.com/thomas Dr. Perlmutter's Website: https://drperlmutter.com/ This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Check out TDL Clips for the best moments from the Thomas DeLauer Podcast: https://www.youtube.com/@TDLclips Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ⏱ 0:00 - Intro 0:18 - Hidden Trigger #1 2:41 - When 80% Function Becomes Your New Normal 4:02 - The Air You Breathe - PM2.5 & Alzheimer's Risk 6:16 - The Incense Mistake & Air Purification 7:08 - Depleted Soil & Missing Trace Minerals 8:28 - Free Variety Pack of LMNT Electrolytes 9:28 - Apeel & the GLP-1 Question 11:06 - Paraquat - A Known Mitochondrial Toxin 13:43 - Glyphosate Is in 80% of Us 15:14 - Why Wheat Still Gets Sprayed (Desiccation) 15:52 - Glyphosate, the Shikimate Pathway & Your Microbiome 18:38 - LPS - How Gut Permeability Inflames the Brain 19:48 - Mitochondria's Bacterial Origin & Microglia 23:00 - You're Eating for Billions 23:37 - Toxic Light vs 40 Hz Gamma Therapy 28:30 - Exercise Is Mitochondrial Therapy 29:52 - Myokines & the Muscle-Brain Connection 31:50 - Urolithin A, Creatine & the Alzheimer's Trial 35:10 - Creatine Frees Up Your Methyl Groups 40:55 - Why the Amyloid Drugs Don't Work 44:30 - The Lifestyle Trial That Stabilized Alzheimer's 46:44 - Catch It Decades Earlier 48:29 - Where to Find More of Dr. Perlmutter

⬇️ Join the Abbew Crew: https://www.skool.com/abbewcrew/about?utm_source=youtube&utm_medium=organic&utm_campaign=crew 💪 Join 44,000+ people changing the way they eat and live 👥 Get support from weekly Zoom calls with Eddie and the Abbew Crew community 📚 Access Eddie's guides, advice and resources 🙋 Ask questions, share your progress and learn from others 🔓 Lifetime access for £97 In this video, Ed exposes the traffic light labels plastered all over products in our supermarkets. What are they, what do you they mean, why don't all foods have them and are they helpful??? 📘🍽️ CookBook: https://stan.store/EddieCooks 🔶 Socials 🔶 ▶️ Instagram: / eddie_abbew. . ▶️ TikTok: https://www.tiktok.com/@eddieabbew?is...

A few exciting updates! 🎥🥩 Tomorrow (Wednesday 10/7) morning I’ll be sitting down with Dr. Anthony Chaffee @anthonychaffeemd for his podcast! I don’t believe it will be live, and it may be available to his subscribers first, but I’m really looking forward to our conversation. He’s been such a strong and consistent voice in the carnivore movement—especially from the medical side. Coming up soon, I’ll also be joining @richard_smith_nutrition, “The Keto Pro,” for his podcast and Skool Q&A group. We don’t have a date set quite yet, but it should be fairly soon. Richard is incredibly knowledgeable and has some pretty impressive achievements in the UK fitness world, so I’m looking forward to that one too! AND—if you haven’t seen it yet, Kelly Hogan’s @kelly_hogan91 latest video is our second one together! This time we get into real-life situations and Q&A. Lots of exciting conversations happening! ❤️ I’ll keep you posted as each one becomes available to watch! #CarnivoreDiet #AnthonyChaffee #RichardSmith #KellyHogan #CarnivoreCommunity

Ozempic, Mounjaro, Wegovy, Zepbound, and other GLP-1 medications can dramatically reduce your appetite. That may help with weight loss, but it also means every bite needs to deliver more nutrition. In this video, Dr. Ken Berry shares 7 nutrient-dense foods to prioritize on a GLP-1: eggs, beef, sardines, salmon, liver, shellfish, and high-protein dairy like Greek yogurt or cottage cheese. The goal isn’t that everyone has to eat carnivore. It’s simple: when you’re eating less, prioritize protein, vitamins, minerals, and foods that help protect muscle. Smaller appetite. More nutrition per bite. Want more help with your health questions? Join the Proper Human Diet Community for private Q&As, support, and more from me and the PHD team. You can also use DrBerryAI to ask your health and nutrition questions anytime. Get DrBerryAI Access : https://bit.ly/DrBerryAI ( 3 day free trial ) Get DrBerryAI + PHD Community Access : https://bit.ly/PHDCommunityPlus ⭐️FREE downloadable Proper Human Diet GUIDEBOOK: https://drberry.com/pages/guide ANCESTRAL SUPPLEMENTS (LIVER, ETC): http://ancestralsupplements.com/drberry (DISCOUNT CODE: DRBERRY) Pluck Organ Seasonings code = DRKEN for 20% off https://eatpluck.com American Diabetes Society: https://www.americandiabetessociety.org/ CARNIVORE BAR: https://endlss.io/sl/the-carnivore-ba... (code DRBERRY) Farrow Skin Food: https://farrow.shop/?ref=NEISHABERRY (discount code NEISHA30) Join us at MEATSTOCK 2027: https://meatstockconvention.com/ref/9/ (discount code PHD) Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.

The damage is widespread. Cells, neurons, vessels, skin. We'd love to welcome you into our community — want the invite? #BodyDesign #SugarDamage #HealthSecrets #Biohacking #CommunityInvite

Why can't you burn fat? Candi Frazier, founder of Primal Bod, has helped over 8,000 women lose weight, and she says it all comes down to one hormone: insulin. She breaks down how insulin locks in body fat, why calories aren't the answer, the steak that spikes insulin, and how to break a carnivore stall. 🎬 Watch Healing Humanity: The Power of a Proper Human Diet https://healinghumanity.movie/watch 👉 Connect with Candi Website and program: https://primalbod.com Instagram, TikTok, YouTube, Facebook: @theprimalbod Free live discovery Zoom every Thursday, 6 PM Central Book: Get Sexy Girlfriend (on Amazon) 🌟 Support Our Journey & Get Involved ✅ Help us finish our documentary: http://www.gofundme.com/f/carnivore-diet-documentary ✅ Watch our Trailer: https://healinghumanity.movie/teaser/ ✅ Join an Event: https://healinghumanity.movie/events/ ✅ Exclusive Group Membership: http://HealingHumanity.life — Get HALF OFF your first month with code HH24 ✅ Join us at HackYourHealth- https://hackyourhealth.com/. Get $100 off- use code: HHLIFE the code will apply a $100 discount to the 3Day Core Access Pass. 🛒 Favorite Products & Merch ✅ My Favorite Carnivore Products (Amazon List): https://www.amazon.com/hz/wishlist/ls/1KEV1PZ1L0U10 ✅ Carnivore T-Shirts & Merch: http://healinghumanity.movie/merch/ ✅ Super Human Power Foods Activity Book: http://amzn.to/47qsZ7w ✅ ButcherBox (FREE Steaks for a Year Offer): http://butcherbox.pxf.io/5gdLm9 📲 Stay Connected ✅ All About Kerry: http://linktr.ee/homesteadhow ✅ Facebook: http://www.facebook.com/homesteadhow1/ ✅ Instagram: http://www.instagram.com/homesteadhow/ ✅ Podcast: http://tr.ee/ghpnV9OgpD ✅ Newsletter (Free VIP Updates): http://news.healinghumanity.movie/ ✅ YouTube Membership (Exclusive Content): http://www.youtube.com/channel/UCHXjZagCrWdnkkx1rlpuqVg/join 🙏 Welcome Welcome to HomesteadHow / Healing Humanity! Here I share life on my homestead and my journey exploring a proper human diet. From deep dives to everyday experiences, join me as we uncover the impact of this lifestyle. Subscribe to stay updated! 0:00 Intro 0:41 Insulin: The Master Hormone 3:39 How Insulin Stores Fat 7:35 Why Calories Don't Work 8:50 How Insulin Locks In Fat 9:57 Insulin Resistance Explained 12:34 Where to Start 16:11 The Steak That Spikes Insulin 18:40 Tracking Ketones and Glucose 20:27 Breaking a Carnivore Stall 27:42 Where to Find Candi ⚠️ Disclaimer This content is for educational purposes only, based on my personal journey with the Carnivore Diet. It is not medical advice. I am not a medical professional. Always consult a healthcare provider before making diet or health changes.

Watch the full episode: https://youtu.be/E67Di_imZ-k The first step is if you've got cancer, starve that bastard... Your other cells love fat, they love ketones. Cancer cells loves sugar. Starve that bastard. And we can help you with that 561-517-0642 for a personalized consult

Book a free consultation call with Robert Sikes to break through a keto or low-carb plateau: https://www.ketobodybuilding.com/call Insulin resistance raises hard questions about heart disease. In this Savage Cut, Robert Sikes brings together four guests (Dr. Tom Cowan, Dr. Philip Ovadia, Dr. Anthony Jay, Dr. John Osborne) with different views on what drives heart attacks and artery plaque. They examine the heart's use of fat and sugar, LDL cholesterol, inflammation, and the limits of a basic lipid panel. The discussion covers fasting insulin, HOMA-IR, calcium scans, soft plaque, cardiac CT, ApoB, and Lp(a). They also weigh statins, blood pressure, genetics, sleep, stress, and low-carb nutrition. Hear where they agree, where they differ, and what those differences mean for your heart. Get Keto Brick: https://www.ketobrick.com/ Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ Chapters 0:00 - Four Views on Heart Disease 0:25 - Ovadia: What Heart Surgery Patients Have in Common 3:56 - Jay: Why Insulin Resistance Gets His Attention 6:44 - Fat vs. Sugar: How the Heart Gets Energy 9:19 - Fasting Insulin and HOMA-IR 12:41 - Jay’s Starving Heart Explanation 14:46 - Why LDL Rises: Damage or Demand? 16:24 - Cowan Challenges the Blocked-Artery Explanation 22:24 - Cowan’s Alternative: Heart Energy and Acid Buildup 27:26 - Ovadia: What Heart Bypass Surgery Involves 30:26 - How Heart Disease Builds for Decades 32:52 - Keto Brick 33:33 - Osborne: Cholesterol, Inflammation, and Plaque 37:58 - Ovadia: Blood Tests vs. Heart Imaging 42:22 - Soft Plaque, Calcium Scans, and CCTA 44:46 - What a Carotid Ultrasound Can Tell You 46:41 - Does a Zero Calcium Score Mean You’re Safe? 49:19 - Osborne: What Calcium Scans Can Miss 55:22 - Fit but Still at Risk: Lp(a) and ApoB 58:20 - Cardiac CT and AI Plaque Analysis 59:19 - Jay: Statins, Vitamin K2, and Calcification 1:01:02 - Ovadia: The Pros and Cons of Statins 1:07:38 - Osborne: A Personal Plan to Reduce Heart Risk 1:11:22 - Are You Treating a Number or a Disease? 1:14:16 - Cowan: Food, Sleep, Stress, and Movement 1:15:08 - Ovadia: Low-Carb Eating and Insulin Resistance

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A Doctor Explains Your Carnivore Blood Work You feel better. You’ve lost weight. Your blood pressure improved. Your triglycerides dropped. Your blood sugar improved. Then your blood work comes back… LDL HIGH. Creatinine HIGH. Fasting glucose HIGH. So what does it actually mean? In this episode, I break down some of the most confusing blood-test patterns seen in people following a low-carb, ketogenic, or carnivore diet. Instead of simply asking whether a laboratory value is “normal” or “abnormal,” I’ll show you how I think through these results clinically. We’ll use a simple traffic-light system: 🟢 GREEN: The result may make sense in context, but we still monitor it. 🟡 YELLOW: There is an unresolved question and we need more information. 🔴 RED: Stop blaming the diet and investigate. We discuss: • Why LDL and ApoB can rise dramatically in some ketogenic eaters • Lean Mass Hyper-Responders and what the research actually tells us • Why the retracted KETO-CTA study should no longer be used to claim high ApoB is harmless • ApoB versus LDL-C • Why Lp(a) deserves attention even when metabolic health looks excellent • Why CAC zero does NOT necessarily mean plaque zero • When I would consider additional cardiovascular testing • Why creatinine can rise after eating meat • Why eGFR may look worse even when actual kidney filtration has not necessarily changed • Creatinine versus cystatin C • Why urine albumin-to-creatinine ratio matters • Why fasting glucose can rise in some low-carb eaters • Dawn phenomenon and adaptive glucose sparing • Two patients with the SAME fasting glucose but completely different metabolic health • The surprising reason carbohydrate restriction can distort an oral glucose tolerance test • Why A1C sometimes disagrees with CGM or fasting glucose • Why T3 may decrease during nutritional ketosis • The difference between physiological adaptation and actual pathology One of the most important messages in this video is simple: Your blood work is not there to prove carnivore is right. And it is not there to prove carnivore is wrong. It is there to tell us what your body is doing. If nine biomarkers dramatically improve and one gets worse, don’t ignore the one. Investigate it. But don’t ignore the metabolic transformation either. Don’t defend the diet. Defend your health. 👇 COMMENT BELOW: Which blood test has confused you the most since starting low-carb, keto, or carnivore? LDL? ApoB? Creatinine? Fasting glucose? A1C? Thyroid? Your question may become a future video. 👍 LIKE this video if you found it helpful. 🔔 SUBSCRIBE for evidence-based discussions about metabolic health, low-carb, keto, carnivore, fasting, insulin resistance, obesity, and root-cause medicine. 🌐 Learn more: https://tonyhamptonmd.com/ 📚 Dr. Hampton’s book: Fix Your Diet, Fix Your Diabetes 🎙️ Listen to the Protecting Your NEST Podcast MEDICAL DISCLAIMER This video is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Laboratory results should be interpreted in the context of your complete medical history, symptoms, medications, physical examination, and other testing. Discuss individual results and treatment decisions with your healthcare professional. And here’s the big question: Did your doctor help you understand WHY it changed — or did you just get told that the number was “high”? Share your experience below. Your questions may help shape a future video. And if you’ve been watching my carnivore videos without subscribing… I’m still waiting. 😂🥩 HASHTAGS #CarnivoreDiet #Carnivore #CarnivoreBloodWork #Keto #KetogenicDiet #LowCarb #LDL #ApoB #Cholesterol #HighCholesterol #LeanMassHyperResponder #LMHR #CACScore #HeartHealth #MetabolicHealth #InsulinResistance #FastingGlucose #A1C #KidneyHealth #Creatinine #CystatinC #BloodWork #LabResults #Diabetes #Nutrition #RootCauseMedicine #DrTonyHampton #CarnivoreDoctor #KetoDoctor #ProtectingYourNEST