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They say carbs are king. But what if your biology screams otherwise? Reveal your primal power. We’d love to welcome you into our community — want the invite? #CarnivoreDiet #KetoLife #Biohacking #AncestralHealth #Primal

Keto Chow: https://2krazyketos.org/Ketochow (automatically gives you 10% off) SaltT Electrolytes: https://2krazyketos.org/Salt (automatically gives you 10% off) Sign up for Giveaway: https://kingsumo.com/g/m44rovm/keto-chow-my-chow-box-giveaway Buy us a cup of coffee: https://buymeacoffee.com/2krazykids Get one Free Month of Starlink: https://2krazyketos.org/starlink 🏘Join our Mighty Networks : https://2krazyketos.org/2kkCommunity 📬 📬 Sign up for our Mailing List: https://2krazyketos.org/MailingList Our Camping Channel: https://www.youtube.com/2krazykampers Our Homesteading Channel: https://www.youtube.com/@the2kkfarm Facebook group: https://www.facebook.com/groups/2krazyketosfamily Our merchandise: https://2krazyketos.com/shop/ Our website: https://www.2krazyketos.com Our favorite Keto Products: https://bit.ly/2EcDi2R Our favorite Amazon products : https://www.amazon.com/shop/2kk Mailing Address: Joe & Rachel Stauffer c/o 2 krazy ketos 2713 SE Highway 70. Box 412 Arcadia, FL. 34266 😀Tastermonial (CGM) : https://2krazyketos.org/tastermonial ✅✅ Our Favorite Kitchen Appliances: ✅✅ Caraway Cookware: https://2krazyketos.org/Caraway (Gives 10% discount) Pro One Water Filters: https://2krazyketos.org/ProOne Tastee Air Fryer: https://2krazyketos.org/Tastee Schwank Grill: https://2krazyketos.org/Schwank. Harvest Right Freeze Dryer: https://2krazyketos.org/HarvestRight Theromworks Instant read thermometer: https://2krazyketos.org/thermoWorks Cosori 6 tray dehydrator: https://amzn.to/3j7Uf5y JVR Chamber Vac : https://2krazyketos.org/JVR. (2krazyketos for $100 off) Meater temp probe: https://2krazyketos.org/Meater 🥓Products we use on a regular basis:🥓 Salty Provisions: https://2krazyketos.org/SaltyProvisions SaltR Electrolytes: https://2krazyketos.org/SaltR Keto Brainz: https://2krazyketos.org/KetoBrainz Perfect Keto:: http://bit.ly/perfectketo2kk (krazyketos20 for 20% off) Redmond Real Salt: http://bit.ly/Redmondsalt2kk (2krazyketos for 15% off) LMNT: https://bit.ly/LMNT2kk Keto Brick: https://bit.ly/Ketobrick Liquid sucralose: https://amzn.to/3sMSsri Scrummy Sweets: https://2krazyketos.org/scrummy Matt Hat Jerky: https://2krazyketos.org/MattJerky Carnivore Bar: https://2krazyketos.org/carnivorebar use code 2krazyketos for 10% off PorK king Good: https://bit.ly/2kkPorkingGood (2krazyketos for 10% off) Primal Kitchen: https://2krazyketos.org/Primal (2krazyketos for 10% off) Equip Protein Powder: http://equipfoods.com/2krazyketos (2krazyketos for 15% off) keto krate: https://glnk.io/mrp/2krazyketos (2KRAZYKETOS for $10 off) Cronometer: https://bit.ly/2u5Lix2 Keto Mojo, use this link for 15% off your meter: https://bit.ly/2kkmojo Some of the links in this description are affiliate links. If you purchase products by clicking on these links, we will earn a small fee to help operate this channel. This does not add any cost to your purchase. 2krazyketos is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. #2krazyketos #carnivore #BBBE #keto #redmondrealsalt #ketochow #properhumandiet #ketodiet #intermittentfasting #realsalt #carnivorediet #ketofoods #howtoloseweight #diabetes #PSMF

Healing Humanity is not only a documentary, it's a movement. It's a movement that shows that the carnivore diet is a proper diet for humans. That it doesn't only help you with your physical health, but also your mental health. To pre order go to: https://healinghumanity.movie/watch

Carnivore Diet Transformed My Brain - It Wasn't Just About Getting Skinny! Click related video to watch full interview "Struggling With Your Health? We've Been There. Here's What Helped." :https://www.youtube.com/watch?v=TBIaVdtHj8c&t=4s My new Book is available for Pre-order! https://amzn.to/4uPBd3P Preorder bonus book: Beef, Salt & Water: An Unofficial Beginner's Guide to The Lion Diet Fill out this Google form for preorder notification the ebook will be emailed out in October: https://forms.gle/sox2Nygy4G2XJNRV9 Join my CKAL Tribe! Carnivore and Keto For Ageless Living: https://carnivore-keto-for-ageless-living.mn.co/ Disclosure: There may be Amazon or other affiliate links here. As an Amazon Influencer and Associate I earn from qualifying purchases. Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman *The fine print:* I am not a professional cook, my only training is Home Ec in Grade 8 and 40+ years of cooking for my 4 kids and their friends. I am not a medical professional. I do not claim to be a 'perfect' or 'strict' Carnivore. I use some seasonings. I know, pretty wild! And yes, I am quite aware that some of the items I use do not come from an animal! All that higher education paid off! ============================== **Ways to Support My Channel** ============================== Purely Tallow (this is what I use on my skin, it's pure, natural and clean): https://www.purelytallow.com/KETOGENICWOMAN Electrolyte Salts: https://livesaltr.com/KETOGENICWOMAN Equip Protein Powder: http://equipfoods.com/KETOGENICWOMAN *Testing Ketones and Blood Glucose* Keto Mojo: https://bit.ly/3NHAbmt Continuous Ketone Monitors (CKM): https://ckmonitors.com/ckmhome?am_id=anita2585 Dr. Davis L.Reuteri: https://bit.ly/4auGJ2z The New 5$ Everyday Bar from Carnivore bars: https://endlss.io/sl/the-carnivore-bar/ketogenicwoman Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg Buy Merch: https://ketogenicwoman.dashery.com/ 10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman 15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN Get your FREE Cronometer Account here: https://bit.ly/3GheDKD If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz My Sardine Challenge Handbook on Amazon: https://amzn.to/4o1ARUq Egg Fast Mix and Match Menu from Amazon: https://amzn.to/4awcOGE Egg Fast Diet Food Tracker Journal From Amazon: https://amzn.to/4gfI8N6 Blank Recipe Book (with place to note macros): https://amzn.to/4ddqs2T Besti products available here: Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X ---------------------------------------------------------------------------------------------------- Find more recipes and info at: https://ketogenicwoman.com/ Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/ Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/ ============================================= • Check out more recipes on my website: https://ketogenicwoman.com/ • Instagram: https://www.instagram.com/ketogenic.woman/ • Pinterest: https://www.pinterest.ca/KetogenicWoman/

Laura talks about her journey on the carnivore diet. ✅ Here's how to search for any condition in my interviews 👉 https://youtu.be/_PkU9BDVX6o ✅ Watch this video next 👉 https://youtu.be/LZmK5otR4uY ✅ Please support me here 👉 https://youtube.com/@zerocarb/join ✅ Buy me a coffee here 👉 https://www.buymeacoffee.com/zerocarb ✅ Join my Facebook Community 👉 https://www.facebook.com/groups/402056965521416/ ✅ Please subscribe to my channel by clicking here 👉 https://www.youtube.com/channel/UCzcoPGdDRiPiWZYV4_EkzPQ?sub_confirmation=1 ✅ Share your carnivore story. Contact me here 👉 realzerocarb@gmail.com ✅ Laura’s email 👉 lsasaran@yahoo.com DISCLAIMER: I am not a doctor and nothing in my videos should be taken as medical advice. Everything I talk about is my opinion and my experience only. You should never begin a weight loss program without consulting your own doctor first. You should never made a decision about taking or stopping medications without first getting professional advice of the potential pros and cons for you as an individual.

People are getting healthier, coming off medications, and losing weight. But somehow carnivore is still the problem. Join the future of healthcare and experience true healing! ➡ https://www.revero.com/dr-shawn-baker Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. ‪#Revero #ReveroHealth #shawnbaker #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

🗞️ Newsletter — Reclaim Your Optimal health: https://www.paulsaladinomd.co/sign-up?utm_source=youtube&utm_medium=video&utm_campaign=VIDEOID --- --- --- Find out your ideal diet with my ANIMAL-BASED CALCULATOR: https://www.paulsaladinomd.co/ab-guide#calculator?utm_source=youtube&utm_medium=video&utm_campaign=VIDEOID --- --- --- Ever wonder if you could enjoy a burger bun again after cutting out wheat, without the 60 ingredients packed into a fast-food bun? Bella, the Steak and Butter Gal, takes over my kitchen to bake her most popular carnivore buns and grill organ-blend burgers while she grills me on fasting, pregnancy tips, raw meat, eczema flares, and transitioning from strict carnivore to ANIMAL-BASED. --- --- --- If you can't get fresh heart & liver in your diet, try our 100% grass-fed desiccated beef organs at Heart & Soil: https://shop.heartandsoil.co/?utm_source=youtube&utm_medium=video&utm_campaign=VIDEOID Looking for a healthy and delicious snack? This is why I created Lineage Provisions. Giving you real foods in the most convenient way. Check us out: http://lineageprovisions.com/psmdyt --- --- --- 0:00 Intro 0:30 Bun Ingredients 1:48 Best Way to Fast 3:17 Mixing the Batter 4:13 Shaping the Buns 4:46 Folate and Pregnancy 6:23 Baking and Burger Prep 7:01 The Randall Cycle 7:49 Transitioning to Animal-Based 9:23 Eczema and Spices 10:17 First Fruits to Try 10:57 Grilling and Raw Meat 12:33 Carbs for Athletes 13:16 Fat, Energy and Macros 16:01 Assembling the Burgers 18:21 Saturated Fat 18:53 Honey and Maple Syrup 19:48 Sprinting 20:26 Breastfeeding 20:45 Wrap-Up --- --- --- https://pubmed.ncbi.nlm.nih.gov/28698222/ https://pubmed.ncbi.nlm.nih.gov/33741447/ https://pubmed.ncbi.nlm.nih.gov/22214729/ * https://pubmed.ncbi.nlm.nih.gov/20071648/ https://pubmed.ncbi.nlm.nih.gov/1677062/ https://pubmed.ncbi.nlm.nih.gov/31136659/ https://pubmed.ncbi.nlm.nih.gov/35658056/ https://pubmed.ncbi.nlm.nih.gov/8636290/ https://pubmed.ncbi.nlm.nih.gov/10837292/ --- --- --- Instagram: https://www.instagram.com/paulsaladinomd TikTok: https://www.tiktok.com/@paulsaladinomd2 Twitter: https://twitter.com/paulsaladinomd Send a message to the team: info@paulsaladinomd.co --- --- --- Dr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Could treating oral fungal infections benefit Inflammatory Bowel Disease patients? A study suggests systemic antifungal drugs, not just topical rinses, may improve IBD symptoms. Rethinking our approach. Consult your Doctor. The Dr Paul Mason Show - Episode 4 🔗 Watch the full video: https://youtu.be/4jbhIRqubzY #IBD #CrohnsDisease #UlcerativeColitis #FungalInfection

To learn more about a Carnivore Lifestyle, check out my 4 Week Meal Plan, designed for Fat Loss 🔥 #carnivore #carnivorediet #health #healthy #healthylifestyle #lowcarb #nutrition #meat

Are you feeling overwhelmed by wellness content online? We break down why everyday foods are often unfairly labelled as dangerous. It is easy to get caught up in alarmist messaging that makes standard healthy choices feel like a threat to your longevity. This video takes a step back to look at the reality behind these claims, focusing on how common items like oats are framed in the modern health space. We cut through the confusion to help you maintain perspective on what you actually eat. By examining these pervasive nutrition myths, we hope to simplify your approach to eating well. It is time to stop worrying about every single ingredient and start focusing on the bigger picture of your overall health. Subscribe for weekly carnivore health breakdowns, and let us know in the comments if you have encountered any bizarre health advice lately. Fasting challenge sign up https://reset.ukcarnivorecoach.com/challenge Free fasting prep guide https://reset.ukcarnivorecoach.com/fasting 👉 CONSULTATIONS: www.theukcarnivore.com/booking 👈 Join my common sense carnivore group https://bit.ly/CommonSenseCarnivore 🦴 STEM ENHANCE: Proven to increase the release of adult stem cells https://onlinecoach.cerule.com/www/shop The Metabolic Reset https://reset.ukcarnivorecoach.com Substack https://theukcarnivore.substack.com/ Tallow Soap and Collagen Peptides https://fatcowskin.com?ref=theukcarni... Code STEPHEN15 For 15% off! Buy eBooks. https://stan.store/Carnivoredietresults 📚Hardcover and paperbacks on Amazon https://amzn.to/4farAET Keto Mojo https://bit.ly/KetoMojoST Lumen https://www.lumen.me/shop?fid=13641&utm_source=influencer&utm_medium=influencer Sign up for our internationally accredited certification programme to become certified as a coach! Or a certified blood analyst. BOOK A FREE DISCOVERY CALL https://calendly.com/petescarnivorecoaching/30-50min Coaching Program Website: https://www.carnivorecoachinternational.com/courses/carnivore-coach-certification ▶️ Podcast. Common Sense Health (top 5 rated carnivore podcast) https://bit.ly/ApplePodscarf https://bit.ly/SpotifyPodscarf https://commonsensehealth.riverside.com/ 📲 APP 🍎 AppStore: https://apps.apple.com/gb/app/the-carnivore-experience/id6445913190 The Carnivore Experience 🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pcampaignid=web_share 🎁 Access to perks on youtube: https://www.youtube.com/@CoachStephen 🩸BLOOD TESTS with medichecks medichecks.sjv.io/stephen 📈 LINGO Continuous Glucose Monitor: Email me at zerocarbcoach@gmail.com for the best deals or use this Unique one-time code for 10% off RRP at https://www.hellolingo.com/uk (single use per end user) MYLINGO-4gr 🖼️ Instagram: https://www.instagram.com/theukcarnivore/ 🔗 QUICK LINKS: https://linktr.ee/theUKcarnivore Block blue light / red light therapy 10% off! https://www.blockbluelight.co.uk/?ref... Use code UKCARNIVORE Collagen Peptides From Carnivore Go. Get 15% off with code UKCARNIVORE15 https://carnivorego.com/?aff=2 https://www.british-supplements.net?s... 20% off your first order with the above link 💰 GET MONEY OFF FOOD AND PRODUCTS https://www.theukcarnivore.com/discount-codes Earthing https://rowlandearthing.co.uk/?ref=sh... 📺 https://rumble.com/c/CoachStephen Online workout program https://www.theukcarnivore.com/online-personal-training Guide to Blood Tests eBook https://bit.ly/bloods-book Printed Version https://bit.ly/GuideToBloods How To Be Carnivore https://bit.ly/how-to-be-carnivore Carnivore Cookbook https://bit.ly/Carnivore-Cookbook Build Muscle Without Carbs https://bit.ly/Build-Muscle-No-Carbs Statins 'The Truth They Tried to Bury' https://bit.ly/StatinsTheTruth 📙 How To Be Carnivore Book eBook Stephen's Store https://stan.store/Carnivoredietresul... 📕 Guide To Bloods Book Stephen's Store https://stan.store/Carnivoredietresul... Apple http://books.apple.com/us/book/id6478... AUDIBLE AUDIOBOOK https://www.audible.co.uk/pd/Guide-to... 🍳 Carnivore Cookbook Amazon Paperback UK https://amzn.to/4dPMOYL Books on Amazon https://amzn.to/4farAET ⚠️ Disclaimer: This content is for educational purposes only. Consult your healthcare provider before making dietary changes. I am not a medical doctor, and my information is not intended to serve as medical advice. I share my personal health experiences and those of others featured to assist others. However, seeking guidance from a qualified healthcare professional regarding any health-related concerns or questions is crucial. It is essential to listen to your body and make dietary changes only if they make you feel good. Your body's feedback is invaluable. If you find the content helpful, please consider liking, subscribing, and sharing to help disseminate the message.

This might be my new favorite carnivore comfort breakfast. Biscuits and gravy, but made carnivore! 🙌 These biscuits are ridiculously simple with just 3 ingredients, and topped with creamy sausage gravy, they make the perfect hearty, high-protein breakfast when you’re craving something beyond the usual eggs and bacon. Carnivore Biscuits: 3 eggs 1½ cups heavy cream powder 1 tbsp baking powder Blend until smooth, pour into greased molds or a muffin tin, and bake at 320°F for about 15 minutes, or until lightly golden and set. Let them cool slightly, they’ll firm up as they sit. In this video, I’ll show you how I make the biscuits AND the sausage gravy to turn them into one seriously good carnivore comfort meal. 🎥 Screenshots of the recipe on the video screen LINKS: Grab my cookbook- “Carnivore in the Kitchen” - https://amzn.to/3TRhUHl Heavy cream powder- https://link.amazon/B0hlSACnV Pork panko for original muffin recipe in my book- discount code LUNA https://porkkinggood.com Carnivore butter cake- https://youtu.be/ajb8hFn91hI?is=64HI2zJh6dVOBFXN Carnivore lime tarts- https://youtu.be/8HQbsKTuc_c?is=6Mt4aFCeBPZAiEZQ #carnivore #carnivorediet #carnivorerecipes #carnivorebreakfast #biscuitsandgravy

Revelamos cómo la vulnerabilidad fortalece nuestro ser. ¿Listo para la invitación? #ConexiónHumana #Vulnerabilidad #Comunidad

The only place you get the full range is in natural animal products Watch the full episode: https://youtu.be/WjyiuqrDKnc

Join my online community with over 70 videos designed to help you succeed on a Carnivore diet! Link below: https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ 🌐 Discover More Resources, Guides, and Updates at My Website www.DrAnthonyChaffee.com - Your Hub For All Things Health and Nutrition Join My New YT Membership Today! https://www.youtube.com/channel/UCzoRyR_nlesKZuOlEjWRXQQ/join 🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 👥 Join Our Carnivore Community On Patreon → https://www.patreon.com/AnthonyChaffeeMD 🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f 📸 Follow on Instagram → https://www.instagram.com/anthonychaffeemd 🎵 Follow on TikTok → https://www.tiktok.com/@anthonychaffeemd 📘 Follow on Facebook → https://www.facebook.com/achaffee6 🐦 Follow on Twitter/X → https://x.com/anthony_chaffee ✅ Join my PATREON for early releases, bonus content, and weekly Zoom meetings → https://www.patreon.com/AnthonyChaffeeMD ✅ Book a 60-minute consultation with Dr. Chaffee → https://calendly.com/anthonychaffeemd/60-minute-consultation ✅ Don’t forget to like, comment, share, and subscribe for more insightful content! ✅ Linktree → https://linktr.ee/DrChaffeeMD Sponsors & Affiliates: ✅ The Carnivore Bar → https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi 💲 Discount Code: Anthony for 10% off all orders ✅ Stone and Spear tallow and soaps → https://www.stoneandspeartallow.com/?ref=gx0gql8b 💲 Discount Code: CHAFFEE for 10% off ✅ Carnivore T-Shirts → https://www.plantfreetees.org ✅ X3 Bar System → https://www.kqzyfj.com/click-100676052-13511487 💲 Discount Code: DRCHAFFEE ✅ Schwank Grill (Natural Gas or Propane) → https://glnk.io/503n/anthonychaffeemd 💲 $150 OFF with Discount Code: ChaffeeMD This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Dietary and lifestyle changes are only part of the complete health picture, the impact of which will depend on each person’s individual circumstances. It is important to stay under the care of appropriate health care professionals, whose advice should be sought before making any substantial dietary or other changes.

Diet dictates more than health. It shapes society. Ready to uncover the truth? #HumanDesign #PlantBasedTruth #SocietalControl #Biohacking #CommunityInvite

Dean Hall, who was diagnosed with leukemia and decided to stop treating his life like a war, sharing his story on our best of Hungry for Change podcast. "Fight cancer" was all anyone told him, but he says it wasn't a fair fight, and he was losing. So he tried something different: he swapped fighting cancer for loving life. He started getting into a cold river, with its moving water, sunlight and nature all around him, and he says that changed everything. He felt so good that he put off his blood work for four months because he didn't want bad news. When he finally went, his doctor told him he couldn't find any sign of the leukemia. It's a story that makes you rethink what healing can look like. Full episode: https://yt.openinapp.co/glafj Follow Dean on his socials: Instagram: https://www.instagram.com/deanhallofficial/ LinkedIn: https://www.linkedin.com/in/deanhallthewildcureway/ Web: https://www.thewildcureway.com/ Book (The Wild Cure): https://www.amazon.com/Wild-Cure-Death-Oregons-Longest/dp/1960626000 Don't forget to subscribe and follow me on my socials! Instagram: https://www.instagram.com/niklasgusta... Facebook: https://www.facebook.com/Niklas-Gusta... Twitter: https://twitter.com/niklasgustafson TikTok: @niklasgustafson Be sure to check out our products and our blog! https://www.natruly.com/en/

Can falling back in love with life change how your body heals? Dean Hall has worked as a licensed therapist for over 30 years. He was diagnosed with leukemia in 2007 and then lymphoma in 2012. Everyone told him to "fight cancer," but he says it wasn't a fair fight, and he was losing. So he made a radical choice: he stopped fighting cancer and started loving life. That choice took him into cold, wild water. In 2014, with active leukemia and lymphoma, he became the first person to swim the full 187 miles of Oregon's Willamette River. Later he swam Ireland's River Shannon too. When he finally went back for the blood work he'd been putting off, his doctor said he couldn't find any sign of the leukemia. We get into why Dean traded fear for joy, what cold moving water, sunlight and nature did for him, what he learned about purpose and resilience, and the story he tells in his book, The Wild Cure. If you want the full story on cold water, nature, and Dean's unlikely path through cancer, watch the full episode: "He swam away from cancer | Dean Hall" here on Hungry for Change. Timestamps: 0:00 Teaser 0:58 Introducing Dean Hall 1:28 What does health mean to you? 3:03 Synthetic Living Syndrome 4:19 Growing up with mountain-climbing parents in Oregon 7:38 Therapist, widower, cancer patient, endurance athlete 10:03 Why Dean became a therapist 14:06 Secondhand trauma and the first leukemia diagnosis 18:19 Sugar, carbs and sleep: what he changed first 24:05 What cancer taught him about ego 28:12 "Cancer wasn't a gift. Cancer was hell." 30:07 Mary: a love story in Kansas 35:47 Losing Mary 38:27 Purpose as medicine (Viktor Frankl) 39:30 The cold bath that lifted 5,000 pounds of grief 44:25 From fighting cancer to loving life 45:41 Swimming all 187 miles of the Willamette 47:55 "It's just gone": the blood test results 51:34 What actually healed him? 55:57 BioWild Psychology 59:43 Marriage adventures in nature 1:01:20 Grounding: plugging into the planet 1:03:03 Disorder or just a low charge? 1:05:09 The 90-second cold water reset 1:06:24 Dean's 3 rules for cold water 1:08:27 Barefoot gardening vs. 40 years of antidepressants 1:10:25 Is cold plunging just a trend? 1:13:58 If you could keep only one habit 1:15:36 New book: Nervous System First Aid 1:17:57 Fight, flight, freeze or fawn? 1:20:50 If life has broken you 1:22:38 Where to find Dean Follow Dean on his socials: Instagram: https://www.instagram.com/deanhallofficial/ LinkedIn: https://www.linkedin.com/in/deanhallthewildcureway/ Web: https://www.thewildcureway.com/ Book (The Wild Cure): https://www.amazon.com/Wild-Cure-Death-Oregons-Longest/dp/1960626000 Don't forget to subscribe and follow me on my socials! Instagram: https://www.instagram.com/niklasgusta... Facebook: https://www.facebook.com/Niklas-Gusta... Twitter: https://twitter.com/niklasgustafson TikTok: @niklasgustafson Be sure to check out our products and our blog! https://www.natruly.com/en/

Schedule a FREE Consultation Call: https://www.ketobodybuilding.com/call Register For My FREE Masterclass: https://www.ketobodybuilding.com/registration-2 Get Keto Brick: https://www.ketobrick.com/ Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ In this episode, Greg and I recap Nick Walker's Olympia win and discuss the tradeoffs between competitive bodybuilding, health, and longevity. We also share highlights from the Low Carb for Better Health conference, where I challenged attendees to make strength training just as much of a priority as their nutrition. We talk about the importance of face-to-face connections within the keto community, upcoming conferences, and some exciting changes at Keto Brick, including a sneak peek at our newest product, Brick Batter. Lots happening behind the scenes, and plenty to look forward to! Greg Mahler is also a lifetime natural bodybuilder, and can be followed on Instagram https://www.instagram.com/ketogreg80/

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Use Code THOMAS25 for 25% off Your First Order of SEED: http://seed.com/thomasyt This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Check out TDL Clips for the best moments from the Thomas DeLauer Podcast: https://www.youtube.com/@TDLclips Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://pubmed.ncbi.nlm.nih.gov/37491419/ https://pubmed.ncbi.nlm.nih.gov/32342456/ https://pubmed.ncbi.nlm.nih.gov/20182455/ https://pubmed.ncbi.nlm.nih.gov/36965163/ https://pubmed.ncbi.nlm.nih.gov/35969194/ https://pubmed.ncbi.nlm.nih.gov/16763099/ https://pubmed.ncbi.nlm.nih.gov/28033302/ Timestamps ⏱ 0:00 - Intro 1:41 - 25% off Your First Order of SEED 2:34 - This Beats Every Exercise Type 3:27 - Wall Sits - 11 mmHg Systolic Drop 4:06 - Why It Works - Compression, Release & Nitric Oxide 5:09 - Under 1 Hour Per Week (The Dose) 5:55 - How to Do the Wall Sit Protocol 7:06 - The Insulin-Independent Glucose Sink (AMPK) 8:48 - The Post-Meal Wall Sit Window 9:28 - The Desk-Friendly Hand Grip Protocol 10:42 - Grip Strength, Dead Hangs & Longevity 12:02 - Putting It All Together

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