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Weekend festivities this time include speaking at the amazing LC4BH conference in TN and getting a tour of Ken Berry's farm and all his sheep! Never a dull moment, hope you enjoy! Schedule a FREE Consultation Call: https://www.ketobodybuilding.com/call Register For My FREE Masterclass: https://www.ketobodybuilding.com/registration-2 Get Keto Brick: https://www.ketobrick.com/ Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ

TINIOVER RIVER full suspension E-TRIKE! Perfect for seniors. Unbox & my first impressions. Get one of these, get a helmet, go ride! Repeat! Change your life if for some reason you think you're over-the-hill. Tiniover RIVER unboxing and assembly video: https://www.youtube.com/watch?v=fLJ0uZ6-iTI&t=393s Tiniover RIVER e-trike link with $30 Discount Discount Code: TinioverMWOHA Link: https://tiniovertrike.com/discount/TinioverMWOHA Help SUPPORT this channel with BUY ME A COFFEE https://buymeacoffee.com/oldguycarnivore Visit with Mitch and the community on the "MORNING COFFEE WITH MITCH" livestream every Mon, Wed, & Fri at 7am for coffee and Q&A on the Mitch Weiss, OGC YouTube Channel. AMAZON LINKS to everything I personally use living this lifestyle: As an Amazon Associate, I earn from qualifying purchases https://oldguycarnivore.com/links-to-stuff-i-use-every-day/ Get Your Official Morning Coffee Mug https://www.bonfire.com/old-guy-carnivore-official-morning-coffee-mug/ Become a channel member and help support my work. Participate in member's only livestreams and get sneak peeks at pre-released videos https://www.youtube.com/channel/UCoLOzrRmjuhKDwYFB_BiK1A/join Old Guy T-shirts & Coffee Mugs available at: https://www.bonfire.com/store/old-guy-carnivore/ #carnivore #healthyaging #eatmeat *** SUBSCRIBE FOR MORE VIDEOS *** You can email me at oldguycarnivore@gmail.com Find me on Twitter https://twitter.com/oldguycarnivore Disclaimer: I am not a Doctor or Nutritionist and nothing in this video constitutes medical advice in any way. I am giving only my opinions based on my own personal journey and experiences.

How to Cook Beef Liver So It’s Tender (Not Tough!) Budget, Keto, Carnivore and Lion Diet friendly Organ Seasonings and Electrolyte salt (Saltr) 10% Off : https://livesaltr.com/KETOGENICWOMAN Other amazing salts from Salty Provisions: https://doyoulovesalt.com/discount/KETOGENICWOMAN My new Book is available for Pre-order! https://amzn.to/4uPBd3P Preorder bonus book: Beef, Salt & Water: An Unofficial Beginner's Guide to The Lion Diet Claim your ebook bonus here: https://forms.gle/sox2Nygy4G2XJNRV9 Join my CKAL Tribe! Carnivore and Keto For Ageless Living: https://carnivore-keto-for-ageless-living.mn.co/ Disclosure: There may be Amazon or other affiliate links here. As an Amazon Influencer and Associate I earn from qualifying purchases. Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman *The fine print:* I am not a professional cook, my only training is Home Ec in Grade 8 and 40+ years of cooking for my 4 kids and their friends. I am not a medical professional. I do not claim to be a 'perfect' or 'strict' Carnivore. I use some seasonings. I know, pretty wild! And yes, I am quite aware that some of the items I use do not come from an animal! All that higher education paid off! ============================== **Ways to Support My Channel** ============================== Purely Tallow (this is what I use on my skin, it's pure, natural and clean): https://www.purelytallow.com/KETOGENICWOMAN Electrolyte Salts: https://livesaltr.com/KETOGENICWOMAN Equip Protein Powder: http://equipfoods.com/KETOGENICWOMAN *Testing Ketones and Blood Glucose* Keto Mojo: https://bit.ly/3NHAbmt Continuous Ketone Monitors (CKM): https://ckmonitors.com/ckmhome?am_id=anita2585 Dr. Davis L.Reuteri: https://bit.ly/4auGJ2z The New 5$ Everyday Bar from Carnivore bars: https://endlss.io/sl/the-carnivore-bar/ketogenicwoman Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg Buy Merch: https://ketogenicwoman.dashery.com/ 10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman 15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN Get your FREE Cronometer Account here: https://bit.ly/3GheDKD If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz My Sardine Challenge Handbook on Amazon: https://amzn.to/4o1ARUq Egg Fast Mix and Match Menu from Amazon: https://amzn.to/4awcOGE Egg Fast Diet Food Tracker Journal From Amazon: https://amzn.to/4gfI8N6 Blank Recipe Book (with place to note macros): https://amzn.to/4ddqs2T Besti products available here: Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X ---------------------------------------------------------------------------------------------------- Find more recipes and info at: https://ketogenicwoman.com/ Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/ Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/ ============================================= • Check out more recipes on my website: https://ketogenicwoman.com/ • Instagram: https://www.instagram.com/ketogenic.woman/ • Pinterest: https://www.pinterest.ca/KetogenicWoman/

Sponsored by Labcorp OnDemand- Get 20% off select lab tests at http://trylco.com/homestead using code HOMESTEAD. Is ketosis necessary for healing? The answer is nuanced. Hear it straight from the amazing Dr. Tony Hampton- https://www.youtube.com/@DrTonyHampton 🌟Pre-order Healing Humanity for $9.99 TODAY and own it for LIFE! Streaming starts October 23. Get it now at https://healinghumanity.movie/watch 🌟 Support Our Journey & Get Involved ✅ Help us finish our documentary: http://www.gofundme.com/f/carnivore-diet-documentary ✅ Watch our Trailer: https://healinghumanity.movie/teaser/ ✅ Join an Event: https://healinghumanity.movie/events/ ✅ Exclusive Group Membership: http://HealingHumanity.life — Get HALF OFF your first month with code HH24 ✅ Join us at HackYourHealth- https://hackyourhealth.com/. Get $100 off- use code: HHLIFE the code will apply a $100 discount to the 3Day Core Access Pass. 🛒 Favorite Products & Merch ✅ My Favorite Carnivore Products (Amazon List): https://www.amazon.com/hz/wishlist/ls/1KEV1PZ1L0U10 ✅ Carnivore T-Shirts & Merch: http://healinghumanity.movie/merch/ ✅ Super Human Power Foods Activity Book: http://amzn.to/47qsZ7w ✅ ButcherBox (FREE Steaks for a Year Offer): http://butcherbox.pxf.io/5gdLm9 📲 Stay Connected ✅ All About Kerry: http://linktr.ee/homesteadhow ✅ Facebook: http://www.facebook.com/homesteadhow1/ ✅ Instagram: http://www.instagram.com/homesteadhow/ ✅ Podcast: http://tr.ee/ghpnV9OgpD ✅ Newsletter (Free VIP Updates): http://news.healinghumanity.movie/ ✅ YouTube Membership (Exclusive Content): http://www.youtube.com/channel/UCHXjZagCrWdnkkx1rlpuqVg/join 🙏 Welcome Welcome to HomesteadHow / Healing Humanity! Here I share life on my homestead and my journey exploring a proper human diet. From deep dives to everyday experiences, join me as we uncover the impact of this lifestyle. Subscribe to stay updated! ⚠️ Disclaimer This content is for educational purposes only, based on my personal journey with the Carnivore Diet. It is not medical advice. I am not a medical professional. Always consult a healthcare provider before making diet or health changes.

Revelación: Tu fuerza oculta desafía prejuicios. Te invitamos a nuestra comunidad, ¿quieres la invitación? #FuerzaOculta #ResilienciaCorporal #ComunidadFuerte #IdentidadCorporal #Superacion

You CAN have bread on carnivore—and this soft, foldable flatbread is proof. Today I’m making my Across the Pond Flatbread, then filling it with homemade gyro meat for a dinner Ash and I have been missing! 📖 Get my cookbook, Eat Your Meat, Love Your Life: https://linktr.ee/chriscookingnashville 130 carnivore recipes to crank your kitchen to 11—including the flatbread and gyro meat featured in this video. I’ll show you how to build the batter, fold in the whipped egg whites, and keep the finished flatbread soft enough for wraps and sandwiches. Then we’re making seasoned beef gyro meat with ricotta, slicing it, and putting dinner together. A few details make a big difference: • Use whey protein concentrate for this recipe. • Whip the egg whites to stiff peaks and fold gently. • Have the oven ready before you finish the batter. • Seal the flatbread in an airtight container while it’s still warm to help keep it flexible. The base flatbread uses eggs and dairy. Herbs and seasonings are optional—choose the additions that fit how you eat. What would you make first: a gyro, a sandwich, or a breakfast wrap? Tell me in the comments! 👇 Looking for accountability and people who truly understand the journey? Join The Band for exclusive recipes, live coaching, private livestreams, and an incredible community. Click here: https://chris-cooking-nashville-band-members.mn.co/share/AaxOGQlS_8fEzant?utm_source=manual New here? Welcome! I’m Chris. Here you’ll find practical recipes, honest conversations, and simple tools to help you build a healthier life you don’t need to escape from. Subscribe if you’re ready to build a healthier life one meal, one habit, and one day at a time. Remember: You don’t have to change your whole life today. You just have to make one good decision… then another tomorrow. — Chris Eat your meat. Love your life. ━━━━━━━━━━━━━━━━━━━━ Helpful Resources Chris Cooking Nashville Website: https://www.chriscookingnashville.com/ Recipe Cards: https://www.chriscookingnashville.com/recipe-cards Buy Me A Coffee: https://www.buymeacoffee.com/ChrisCookingNashville Shop: https://chriscookingnashville.myspreadshop.com/ Amazon Favorites: https://www.amazon.com/shop/chriscookingnashville?ref_=cm_sw_r_apin_aipsfshop_aipsfchriscookingnashville_35180EYYJYA4QS740CGF ❗️Important Note: I earn a commission when you purchase through my Amazon affiliate link. It doesn't change the price you pay. Keto Chow: https://www.ketochow.xyz/ref/chriscookingnashville Discount: 10% Off ━━━━━━━━━━━━━━━━━━━━ CHAPTERS 00:00 Can you have bread on carnivore? 00:53 Start the flatbread mixture 01:56 Mix the cream cheese and egg yolks 02:38 Whip the egg whites 03:29 Fold gently and preserve the air 04:52 Spread the flatbread batter 05:24 Optional toppings and baking 06:03 Make the gyro meat 07:46 The trick to keeping flatbread soft 09:31 Shape the gyro loaf 11:30 Dinner and Ash’s taste test 12:33 Cookbook and what to watch next ━━━━━━━━━━━━━━━━━━━━ #CarnivoreRecipes #CarnivoreBread #ChrisCookingNashville

What are the real side effects of statins? Dr. Eric Westman reacts to Dr. Ken Berry’s breakdown of seven potential problems linked to statin medications, including effects on vitamin D, vitamin K2, CoQ10, blood sugar, testosterone, cataracts, and muscle health. Dr. Westman also explains the crucial difference between primary and secondary prevention. Statins can be useful for people who have already had a heart attack, stroke, stent, or other established cardiovascular disease, but the decision is much more nuanced when cholesterol is the only abnormal marker. 00:00 Are statins really harmless? 00:13 Dr. Ken Berry on statin side effects 00:54 Who actually benefits most from statins? 01:34 Primary vs secondary prevention 02:31 When cholesterol alone may not justify treatment 03:58 Side effect #1: Vitamin D 04:33 Side effect #2: Vitamin K2 04:33 Side effect #3: CoQ10 05:29 Should statin users supplement? 06:02 Why Dr. Westman is cautious about cholesterol metabolism 06:57 Cataracts and statins 07:53 Hyperinsulinemia and blood sugar 08:18 Statins and persistent high glucose 08:47 Risk vs benefit 09:17 Why diet still matters 09:44 Blood sugar elevation 10:08 Testosterone reduction 10:33 The side effect Dr. Westman would put first 10:33 Muscle aches and weakness 11:29 Are statins overused? 11:58 Why metabolic health may matter more 12:29 When statins can still be useful 12:53 Dr. Westman’s final position on statin #Statins #Cholesterol #DrEricWestman #HeartHealth #StatinSideEffects #LDL #MetabolicHealth #BloodSugar #HeartDisease #LowCarb 👁️ Seen a video you'd like me to react to? Leave a comment below or join the YouTube membership for priority comments where your video recommendation will be seen first and any questions you may have will be answered 🎬 For more Reacts Videos Click Here: https://www.youtube.com/playlist?list=PL55Chm2jfDSpOrkAYNuux9Pri4k5QmrZu 🟣 If you enjoy my channel and would like to support what I do there are a few different ways you can show your support listed below: 🟣BECOME A CHANNEL MEMBER ON YOUTUBE Receive priority comments, early access to new videos and join livestreams twice a month to ask me anything live! 🟣Support the channel via PayPal if you don't want anyone taking a chunk of what you send me and you can set up a recurring payment https://www.paypal.com/donate/?hosted_button_id=ZDZK4SN7DJYXC 🟣Start Keto Right: A doctor-led keto course for beginners. Start simply, without tracking, guesswork, or overwhelm. https://adaptyourlifeacademy.com/start-keto-right/ 🟣Vist Adapt Your Life Academy https://adaptyourlifeacademy.com/ 🟣Bestselling Book – END YOUR CARB CONFUSION: https://www.amazon.com/Your-Carb-Confusion-Eric-Westman 🟣END YOUR CARB CONFUSION COOKBOOK: https://www.amazon.com/End-Your-Carb-Confusion 🟣Free Guide: Dr. Westman's Carnivore Guide: https://adaptyourlifeacademy.com/carnivore-diet-explained-bonus/ ======================================================================== 🟣MY SOCIAL MEDIA 🟣Like my Facebook Page ➡️ https://www.facebook.com/AdaptYourLifeAcademy 🟣Follow me on Instagram ➡️ https://www.instagram.com/adaptyourlifeacademy/ 🟣Follow me on X ➡️ https://x.com/drericwestman ======================================================================== 🟣Dr. Eric Westman, Associate Professor of Medicine at Duke. He is Board Certified in Obesity Medicine & Internal Medicine, & founded the Duke Keto Medicine Clinic. He is a Fellow in The Obesity Society. He is the author of The New Atkins for a New You, Cholesterol Clarity, and Keto Clarity, and End Your Carb Confusion & co-founder of Adapt Your Life. Disclaimer: Nothing on our channel is medical advice. Dr. Westman and the Adapt Your Life team do not diagnose, treat, cure, or prevent any medical conditions online. We provide education to help people better understand their own health and support their well-being. Make sure you are working with YOUR licensed provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. We do not promote or endorse affiliate links and/or products unless they are our own.

Meat for mastery, addiction for decline. Society's hierarchy is coded in your plate. Invite only: join our community. #BodyDesign #DietaryMastery #SocietalHierarchy #PrimalConnection #CommunityInvite

These flourless blueberry cheesecake bites are creamy, naturally high in protein, and made without oats or traditional flour. Each bite has approximately 135 calories and 10 grams of protein, making them an easy option for breakfast, meal prep, or a healthier dessert. The combination of cottage cheese, eggs, milk powder, and blueberries creates a texture somewhere between a blueberry muffin and creamy cheesecake, without needing a long list of ingredients. Ingredients for 6 bites: • 3 large eggs• 1 cup cottage cheese• 60 grams milk powder• ½ teaspoon baking powder• Pinch of salt• Approximately ¾ cup blueberries• Sweetener of choice, if desired If using nonfat milk powder, add 1 tablespoon of melted butter. Blend everything except the blueberries until smooth, pour the batter over the blueberries in a greased muffin pan, and bake at 350°F for approximately 22–28 minutes, or until the edges are lightly golden and the centers are set. Subscribe for more simple, high-protein recipes made with real food. ----------------------------- 📞 Book a Coaching Call: https://www.lilliekane.com/coaching ✅ DISCOUNTS: https://www.lilliekane.com/discounts 🥩 FREE Protein Cheat Sheet: https://lilliekane.com/contact#newsletter-sign-up ----------------------------- #HighProteinRecipes #HealthyBreakfast #BlueberryRecipes

FERRITIN SUMMIT - https://www.sarahkleinerwellness.com/the-ferritin-terrain-summit-2026 Low ferritin is one of the most overlooked root causes of feeling cold all the time, restlessness, and chronic fatigue - and "just taking iron" isn't the answer. In Episode 1, Sarah Kleiner shares her personal journey with low ferritin, why standard iron advice fails, and what actually moved the needle for her. She breaks down the connection between gut health and ferritin levels, why you can't just supplement iron without addressing absorption, the role of stomach acid (HCL) in iron uptake, how estrogen clearance is tied to iron status, and her 90-day testing protocol for tracking ferritin. If you've been told your ferritin is "normal" but you still feel terrible, this episode is for you. LINKS MENTIONED: FREE SUMMIT - https://www.sarahkleinerwellness.com/the-ferritin-terrain-summit-2026 VIP PASS (INSTANT ACCESS TO FERRITIN CLARITY ROADMAP) - https://www.sarahkleinerwellness.com/offers/KtFmpmTi/checkout Nutrition strategy video - https://youtu.be/MQ5bqKusEkg FULL LIST IN ONE PLACE ON MY BLOG - https://www.sarahkleinerwellness.com/blog/the-exact-supplements-i-ve-been-taking-to-raise-my-ferritin-list Fermenting Fairy - code SARAHK - https://fermentingfairy.com/products/vanilla-bean-coconut-milk-kefir Shilajit - code SARAHK - https://lddy.no/1lahd Sulforophane - CODE SARAHK - https://mara-labs.com/sarahk Sulforophane podcast - https://www.youtube.com/watch?v=7oquScnu-WE&t=11s Body Bio PC - https://amzlink.to/az01lMxBqgWiR Three Arrows - Code SARAHKLEINER - https://threearrowsnutra.com/?ref=eaqetbcb HCL - (code Sarah15) - https://healthygut.com/hcl-guard-now/?rstr=811&coupon_code=Sarah15 Enzymes - (code Sarah15) - https://healthygut.com/holozyme-now/?rstr=811&coupon_code=Sarah15 Bitters I am using now - https://amzlink.to/az0Vftb6r9xBN Magnesium - https://amzlink.to/az0XtSLEgxiAe Magnesium Lotion - https://amzlink.to/az0D9W3jcDLgP Castor oil packs - https://amzlink.to/az0UyoJzxaftc TIMESTAMPS: 0:00 Intro: Feeling Cold All the Time & Restless Symptoms 1:00 Sarah's Personal Health Story 2:30 The Summit Event 3:00 Iron Deficiency & Why You Can't "Just Take Iron" 4:00 Gut Health & Digestion 5:00 Supplements Sarah Takes Daily 5:50 Estrogen Clearance & Metabolism 6:40 Why People Online Say "Never" About Supplements 7:30 BodyBio PC Discussion 8:20 Research Behind the Supplements 9:40 Testing Protocol (Every 90 Days) 10:00 HCL Guard Supplement 10:30 Meals & Nutrition Tips 12:00 Subscribe & What's Coming Next 12:40 Thank You for Watching This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses My free product guide with all product recommendations and discount codes: https://www.canva.com/design/DAF7mlgZpJI/xVyE4tiQFEWJmh_Xwx8Kbw/view?utm_content=DAF7mlgZpJI Free Webinar on Light & Health (includes free light bulb guide) - https://www.sarahkleinerwellness.com/mycircadianapp-free-webinar Get Early Access to Podcast Episodes & my Seasonal Food Course + UVB+Red Light Therapy course for free -  https://open.substack.com/pub/sarahkleinerwellness/p/uvbred-light-protocol?r=5eztl9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

Use Code DELAUER15 for 15% off Bon Charge's Red Light Therapy Blanket: https://boncharge.com/products/red-light-therapy-blanket?rfsn=9094979.7da05f This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Check out TDL Clips for the best moments from the Thomas DeLauer Podcast: https://www.youtube.com/@TDLclips Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://pmc.ncbi.nlm.nih.gov/articles/PMC6438434/ https://pubmed.ncbi.nlm.nih.gov/23810842/ https://pubmed.ncbi.nlm.nih.gov/23754792/ https://pubmed.ncbi.nlm.nih.gov/23705671/ https://pubmed.ncbi.nlm.nih.gov/36013514/ Timestamps ⏱ 0:00 - Intro 1:56 - 15% off Bon Charge's Red Light Blanket 2:55 - Cortisol's 3 Suppression Mechanisms 3:32 - Cortisol Shuts Down the Leydig Cells 4:05 - Belly Fat Converts T to Estrogen 4:28 - The Study - Ashwagandha & the 14.7% Increase 4:55 - DHEA 6:03 - Tongkat Ali 6:44 - Lowering SHBG to Free Up Testosterone 7:13 - 37% More Testosterone, 16% Less Cortisol 7:51 - The Protocol - Doses & Sequencing 8:35 - Pumpkin Seeds for the DHT Side Effect

Cancer lights up with radioactive glucose analog FDG-PET scans. In this video, Dr Cywes @carbaddictiondoc unpacks the most fascinating features of cancer biology: altered mitochondrial glucose metabolism and the Warburg effect. Follow the science that treats metabolically active tumors by lowering glucose and insulin through carbohydrate restriction or a ketogenic diet. Stop cancer growth. Stop cancer muscle breakdown. Ketogenic metabolic therapy is being actively studied as an adjunct to conventional cancer treatment. If you have cancer or a genetic cancer risk, understanding metabolism helps you improve nutrition and fight your cancer with the emerging science of metabolic oncology. Schedule a consultation and bloodwork review: +1 561-517-0642 If we make you learn, think and ask better questions, we've done our job. Please LIKE, SUBSCRIBE and COMMENT with a nutrition question you'd like us to put through the Golden Prompt. #cancer #cure #WarburgEffect #KetoKillsCancer #mitochondria #anasarca #CancerPrevention #MetabolicOncology TEXT, WHATSAPP or CALL +15615170642 anywhere in the world. We do secure in person, phone, telehealth, Zoom and Whatsapp consults all over the world. YouTube: https://www.youtube.com/channel/UCk4M... INSTAGRAM: https://www.instagram.com/carbaddicti... FACEBOOK: https://www.facebook.com/robertcywes/ or https://www.facebook.com/carbaddictiondoc/ TIKTOK: https://www.tiktok.com/@carbaddictiondoc Websites: https://www.obesityunderstood.com https://www.weighlitepro.com This content is free. If it resonates donate to our 501(c)3 NON-PROFIT CHARITABLE ORGANIZATION PayPal ▶robert@jaxchildren.com PATREON ▶ https://bit.ly/2Xj0gBm ROBERT CYWES M.D., PhD is a SCIENCE-BASED METABOLIC HEALTH SPECIALIST with 30 years of experience in the field treating patients every day in Florida, THE USA AND ALL OVER THE WORLD VIA TELEHEALTH, ZOOM WHATSAPP. We educate and treat CARBOHYDRATE ADDICTION in obesity, diabetes and metabolic syndrome. Replacing carbs with REAL FOOD while replacing carbs as a toxic response to emotional tension with healthy emotion management tools for lifelong sustainability of mental and physical health, happiness and well-being. Converting people from toxic sugar burners to healthy fat (keto) burners while addressing the CAUSE of addiction to carbs from an emotion management perspective. Sometimes using medications such as GLP-1 agonists to help people including those who have had weightloss surgery. Set up a consultation if you are looking for sustainable ways to treat obesity, diabetes, metabolic syndrome, cardiovascular disease, cancer, dementia, cholesterol and thyroid disease. If you need bloodwork or are considering or struggling after Bariatric Surgery. We order bloodwork, imaging tests and Coronary Artery Calcium Scores in consultation. Record your consult but inform Dr Cywes. For COLLABORATIONS please email: infojsapa@gmail.com Follow @carbaddictiondoc and @carbaddictionmom on YT, Tiktok, Instagram and Facebook. See how we live and to understand how we raise our son. If you would like to send products or books for us to review, or even a card or letter, send HERE: Dr Robert Cywes, 601 University Blvd #206, Jupiter, Florida 33458 USA. **DISCLAIMER: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice by a doctor or qualified healthcare professional in consultation. Always seek the advice of a physician or qualified health care professional with questions you may have regarding your medical condition. This site and videos provide information and support about nutritional health, do not provide medical advice and should not be thought to provide medical advice. We can only give medical advice if you establish yourself as a registered patient and consult with us in our medical practice – S+15615170642. We always recommend working with a team of knowledgeable and experienced practitioners such as Dr Cywes. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Although all measures are taken to ensure the content of this YouTube channel is accurate and up-to-date, all information contained is provided ‘as is’. We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel. Robert Cywes and his team may at any time and at their sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Cywes shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.

10/10 nighttime habits that lower fasting blood sugar. — consistent bedtime — sunset walk — post-dinner walk — swap to red light — phone away 1 hour before bed — cool your core temperature — apple cider vinegar before bed — magnesium glycinate — sleep mask — mouth tape Your core temperature has to drop 2 to 3 degrees to fall into deep sleep. If you stay warm, your body stays in alert mode. Better sleep = better glucose control overnight = lower fasting blood sugar ☀️

Type 2 diabetes in children has increased almost 10-fold in new Colorado data spanning 2002 through 2023. What happened, what should parents be watching for, and could we identify metabolic trouble before a child develops overt type 2 diabetes? New research from the Colorado Diabetes Registry reports that type 2 diabetes incidence among youth ages 10-19 increased from 2.37 cases per 100,000 in 2002 to 22.30 per 100,000 in 2023. The rate of increase also accelerated during the later years of the study. In this video, Dr. Ken Berry discusses childhood type 2 diabetes, obesity, insulin resistance, hyperinsulinemia, fasting insulin, hemoglobin A1c, high-carbohydrate processed foods, fruit juice, pediatric insulin reference values, and practical steps parents can discuss with their child's clinician. Topics include: type 2 diabetes in children and teenagers; youth-onset type 2 diabetes trends; fasting insulin levels in children by age; A1c testing in children; hyperinsulinemia and insulin resistance; processed carbohydrates and sugary drinks; fruit juice recommendations for children; pediatric diabetes screening; acanthosis nigricans; Proper Human Diet for families; and how parents can recognize metabolic risk earlier. Pediatric fasting insulin is age-dependent. Published healthy reference populations show fasting insulin rising through childhood and especially around puberty. Links to the underlying pediatric insulin studies are below so parents and clinicians can review the actual data rather than relying on a single adult reference range. Want more help with your health questions? Join the Proper Human Diet Community for private Q&As, support, and more from me and the PHD team. You can also use DrBerryAI to ask your health and nutrition questions anytime. Subscribe for more videos on carnivore, keto, metabolic health, insulin resistance, cholesterol, weight loss, and the Proper Human Diet. Get DrBerryAI Access : https://bit.ly/DrBerryAI ( 3 day free trial ) Get DrBerryAI + PHD Community Access : https://bit.ly/PHDCommunityPlus SOURCES & RESEARCH News-Medical, Aug. 24, 2026 - Type 2 diabetes incidence increases 10-fold among American youth EASD press release / Oral Presentation 0049 - youth type 2 diabetes in Colorado Peplies J, et al. International Journal of Obesity (2014) - IDEFICS pediatric fasting-insulin percentiles Ballerini MG, et al. Archives of Argentine Pediatrics (2016) - insulin in healthy children and adolescents American Diabetes Association - Standards of Care in Diabetes 2026: Diagnosis and Classification American Diabetes Association - Children and Adolescents: Standards of Care in Diabetes 2026 American Academy of Pediatrics - Where We Stand: Fruit Juice for Children American Academy of Pediatrics - How to Reduce Added Sugar in Your Child's Diet American Academy of Pediatrics - Plant-Based Diets: Are They Good for Kids? ⭐️FREE downloadable Proper Human Diet GUIDEBOOK: https://drberry.com/pages/guide ANCESTRAL SUPPLEMENTS (LIVER, ETC): http://ancestralsupplements.com/drberry (DISCOUNT CODE: DRBERRY) Pluck Organ Seasonings code = DRKEN for 20% off https://eatpluck.com American Diabetes Society: https://www.americandiabetessociety.org/ CARNIVORE BAR: https://endlss.io/sl/the-carnivore-ba... (code DRBERRY) Farrow Skin Food: https://farrow.shop/?ref=NEISHABERRY (discount code NEISHA30) Join us at MEATSTOCK 2027: https://meatstockconvention.com/ref/9/ (discount code PHD)

👉🏻 Kelly Hogan's coaching groups: https://myzerocarblife.bigcartel.com/category/coaching-sessions You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching. Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started *How to break sugar/carb addiction *Ways to optimize health *Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Understanding hunger cues *Dealing with holidays and social events *How to find a slight and sustainable fuel deficit with appropriate macros *Possible meal plans and ways to hit those macros My Zero Carb LIfe's website: http://myzerocarblife.com/ SHIRTS AND HATS ARE HERE: https://myzerocarblife.bigcartel.com/category/clothing 👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/carnivore-coaching-igref/ Kelly Hogan on Instagram: https://www.instagram.com/kelly_hogan91/ *My new website: https://myzerocarblife.com/ *My new public Facebook page: https://www.facebook.com/profile.php?id=61584474231530 LINKS FROM TODAY'S VIDEO: Charlene's first time on the channel: https://youtu.be/DtCFoIGSdoc Charlene's Social Links: IG: @charlene_andersen_ YouTube: @charlene_andersen *Kelly's favorite Amazon products: https://www.amazon.com/shop/myzerocarblife/list/3GLVE5L1MSIGO?ref_=cm_sw_r_cp_ud_cm_sw_r_mwn_aipsflist_aipsfmyzerocarblife_HSOOSTYH28SFXY02XPNK_PXN7WVJS2DNP1HB6VGV6 *Carnivore Bars!!! I don't make one penny from this company, but I LOVE their Meat+Salt Bars!! I use code: KARENMILES https://carnivorebar.com/products/the-carnivore-bar?gad_campaignid=23519088196&gad_source=1&gbraid=0AAAABAUTYPZpKzOwGwxxSyIWBod8iDnaX&gclid=CjwKCAjwmozTBhAeEiwAkEGZznNrqk7W1558CSjIl245SPtcQX3m_UurJu997cFWTMH-pZXhXIYr0RoCkf4QAvD_BwE *My favorite air-fryer: The Tastee Air-fryer. Save extra by entering code: KARENMILES (I don’t get paid one penny from this company.) http://www.tastee.net/pages/airfryer?... Please like, subscribe, and share the video in order to help spread the Carnivore message. 👉🏻 My coaching groups: http://myzerocarblife.com/carnivore-coaching-igref/ I'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message. ------------------------ 👉🏻 My coaching groups:https://myzerocarblife.com/carnivore-coaching-igref/ INFORMATION ABOUT Chronic Inflammatory Response Syndrome (which was not part of this video, but I will share this information anyway): If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS). A support group for CIRS: http://www.thecirsgroup.com/ A TONS of CIRS info: @thecirsgroup

What I Eat in a Day as a Carnivore Doctor What do I eat in a day as a carnivore doctor? The answer is simpler than you might expect: morning fasting, last night’s dinner for lunch, and satisfying meals built around animal protein. I’m Dr. Tony Hampton, a board-certified family and obesity medicine physician. In this video, I share my actual routine, the portions I typically eat, and the recipes my wife and I enjoy when we want more variety. You’ll see how ribeye, lamb chops, chicken thighs, pork chops, ribs, and ground beef fit into my day—along with egg cups, carnivore bread, chaffles, and other recipe ideas. I also compare my current routine with my old McDonald’s, Subway, and Panera meals. A reconstructed example of that restaurant day adds up to approximately 320 grams of total carbohydrate, depending on the order, portions, drinks, and sides. This is my personal experience. My digestive symptoms were a major reason I changed how I ate, and your goals may call for a different approach. Carnivore, keto, and less restrictive low-carb meals can look different from household to household. In this video: • What I eat on a typical workday • Why dinner becomes tomorrow’s lunch • My favorite meats and usual portions • Recipes we’ve personally tried • Grocery costs, restaurant spending, and time • The carbohydrate estimate for my old restaurant routine • Why your food choices should fit your goals and your life Help build our community recipe collection! What simple meal, cooking method, or preparation habit has made carnivore—or low-carb eating—easier for you? Share your idea in the comments. I’m looking for new ideas, too! Explore the American Diabetes Society I serve on the Society’s board and encourage you to explore its recipes and meal plans: Recipes: https://www.americandiabetessociety.org/recipes Meal plans and grocery shopping guide: https://www.americandiabetessociety.org/meal-plans Support its work: https://www.americandiabetessociety.org/about/donations Recipes mentioned 3 Ingredient Egg Cups: https://www.americandiabetessociety.org/recipies/3-ingredient-egg-cups-1 Carnivore Bread: https://www.americandiabetessociety.org/recipies/carnivore-bread-1 Carnivore Ham and Cheese Soup with Noodles: https://www.americandiabetessociety.org/recipies/carnivore-ham-and-cheese-soup-with-noodles 2-Ingredient Carnivore Chaffles: https://www.americandiabetessociety.org/recipies/2-ingredient-carnivore-chaffles Carnivore Pizza Crust Made with Chicken: https://www.americandiabetessociety.org/recipies/carnivore-pizza-crust-made-with-chicken Crustless Pizza: https://www.americandiabetessociety.org/recipies/crustless-pizza-1 Connect with Dr. Hampton Website: https://tonyhamptonmd.com/ Book, podcast, and other resources: https://linktr.ee/drtonyhampton Subscribe for practical conversations about nutrition, metabolic health, and addressing the reasons we get sick. Educational content only. If you use insulin or medications that can cause low blood sugar, coordinate changes in carbohydrate intake or fasting with your clinician. People with type 1 diabetes require insulin. #CarnivoreDiet #WhatIEatInADay #DrTonyHampton

Discover what your body was truly designed for. Many are finding clarity. Want the invite? #BodyDesign #HumanBlueprint #AncestralHealth #Biohacking #Community

Dan talks about his journey on the carnivore diet. ✅ Here's how to search for any condition in my interviews 👉 https://youtu.be/_PkU9BDVX6o ✅ Watch this video next 👉 https://youtu.be/LZmK5otR4uY ✅ Please support me here 👉 https://youtube.com/@zerocarb/join ✅ Buy me a coffee here 👉 https://www.buymeacoffee.com/zerocarb ✅ Join my Facebook Community 👉 https://www.facebook.com/groups/402056965521416/ ✅ Please subscribe to my channel by clicking here 👉 https://www.youtube.com/channel/UCzcoPGdDRiPiWZYV4_EkzPQ?sub_confirmation=1 ✅ Share your carnivore story. Contact me here 👉 realzerocarb@gmail.com ✅ Dan’s email 👉 jilldanb@gmail.com DISCLAIMER: I am not a doctor and nothing in my videos should be taken as medical advice. Everything I talk about is my opinion and my experience only. You should never begin a weight loss program without consulting your own doctor first. You should never made a decision about taking or stopping medications without first getting professional advice of the potential pros and cons for you as an individual.

Week 27 of roller skating! 🛼🎶 Practicing my usual stuff, skating inside, skating outside, and trying not to fall (which I did… TWICE! One on film, one not. Sorry not going to share. 🤣 I’m fine, don’t worry!). And this week’s soundtrack? “I Feel for You” by Chaka Khan. A little 80s FUN! Enjoy! ❤️ #RollerSkating #Week27 #ChakaKhan #SkateLife #JustKeepRolling #skatergirl

Sign up now and join the Kiltz Mighty Tribe – Dr. Kiltz’s Free Keto and Carnivore Community! https://kiltz-mighty-tribe.mn.co/ Join Dr. Kiltz for exclusive meetups and events! Sign up here: https://kiltzmeatup.com/ Looking for personalized guidance? Sign up here for one-on-one help or coaching with Dr. Nelson! https://calendly.com/drnelson-kiltzhealth/60-min-one-on-one-coaching Connect more with Dr. Kiltz Website : https://www.doctorkiltz.com/ Linktr.ee: https://linktr.ee/doctorkiltz?utm_source=linktree_profile_share&ltsid=f819f43c-43e2-45fe-ab8b-1c0af1962e2b Kiltz Cups : https://kiltzcups.com/ Doctor Kiltz Nutritional Solutions https://www.doctorkiltznutritionalsolutions.com/ Instagram https://www.instagram.com/doctorkiltz/ Tik tok: https://www.tiktok.com/@doctorkiltz Facebook: https://www.facebook.com/doctorkiltz Books by Dr.Kiltz https://www.doctorkiltz.com/books-by-dr-kiltz/

Day 16 on the lion diet. Mushrooms are not carnivore. We found a crazy patch of them in the woods, and I still ate a ribeye. Pre-order Healing Humanity: https://healinghumanity.movie/watch

Bacteria. We have to live with it. We can’t avoid it. 🦠 In a lot of ways, bacteria are at the top of the food chain. We certainly aren’t going to outsmart or eliminate them. 😂 But I do think it’s worth paying attention to how different foods affect YOU. For me, I’ve noticed something interesting with foods that can have more bacterial activity—particularly dairy and ground meats. When I eat them, I’ve repeatedly seen my blood sugar rise and I also notice more cravings. Because I deal with Lyme disease and pay very close attention to how different foods affect me, I may simply be more sensitive to certain foods or to changes associated with them. I don’t pretend that my response automatically means yours will be the same. That’s really my point with so much of what I talk about: Pay attention. Experiment. Learn your own body. I never want anyone to think they have to eat exactly the way I do. I’m sharing what I’ve learned from experimenting on myself—and you get to figure out what works for you. #CarnivoreDiet #CarnivoreLifestyle #BloodSugar #FoodExperiment #ListenToYourBody

Healing Humanity is not only a documentary, it's a movement. It's a movement that shows that the carnivore diet is a proper diet for humans. That it doesn't only help you with your physical health, but also your mental health. To pre order go to: https://healinghumanity.movie/watch

🌐 Website: https://tonyhamptonmd.com/ Follow my socials here: This video helps you achieve metabolic health. Achieving metabolic health will help you achieve your health related goals. Subscribe to my channel if you want to achieve metabolic health. #metabolichealth #lowcarb #keto #carnivore #ProtectingYourNEST #MetabolicHealthDoc

Get it free at welcome.sallyknorton.com/beginnersguide The Beginner's Guide covers the basics of getting started with oxalate-aware eating. It answers common questions about the purpose, safety, and flexibility of this eating strategy, gives you a visual overview of the problem and solution, and includes a useful list of worst offender and safe bet foods to help you make simple swaps right away. Disclaimer: Always consult qualified healthcare professionals before making dietary changes. #oxalates #sallyknorton #toxicsuperfoods #lowoxalate #golowox #beginnersguide #oxalateeducation #healthyeating #foodswaps #oxalatelist

They say carbs are king. But what if your biology screams otherwise? Reveal your primal power. We’d love to welcome you into our community — want the invite? #CarnivoreDiet #KetoLife #Biohacking #AncestralHealth #Primal