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Brian welcomes Ann Bennett, creator behind Simply Unconventional, who started her health journey after hearing a Peak Human episode on seed oils. Ann describes cleaning up her family’s diet and home, switching to raw milk and local meat, and seeing colds, stomach bugs, chronic sinus issues, and her sons’ severe asthma disappear. That success led her husband to rethink their farm, slowly transitioning from heavy chemical spraying to regenerative practices that helped their crop survive extreme heat and drought. She shares how, despite doing “everything right,” she was still exhausted, irritable, and holding onto stubborn belly fat until Coach Chris Kruger’s natural hormone optimization method showed her that going too low carb was part of the problem. Adding back whole-food carbs like potatoes, rice, and sourdough helped both her and her husband finally lose the belly fat. The conversation also covers rancid store-bought pecans, why “eat less, move more” fails women, the limits of conventional blood work, HRT vs. natural optimization, the Beast, Feast, Fast, Sleep framework, and a first look at Brian’s upcoming book, The New Theory of Food. 02:50 Meet Ann Bennett09:00 How Peak Human Started It All 10:55 Belly Fat Is a Hormone Problem 12:45 From City Kids to Pecan Farmers 15:00 Detoxing the Home and Diet 17:40 Taking the Farm Regenerative 19:50 Cover Crops and Drought 20:45 Why Store Pecans Taste Bitter 23:55 Raw Milk and Asthma 25:30 Meat, Milk and Height 26:30 Low Carb and Crashed Hormones 28:30 CrossFit and Stubborn Belly Fat 30:00 Keto as a Short-Term Tool 31:55 Japan and Rice 36:55 Maasai vs. Tsimane Diets 38:05 Weston A. Price 40:40 Is Obesity Genetic? 41:00 Eating With Your Cycle 43:00 Why Eat Less, Move More Fails 46:45 Normal Blood Work Isn’t Optimal 48:30 HRT vs. Natural Hormones 49:15 Hormones After Menopause 52:15 Breaking the Snacking Habit GET OYSTER PILLS http://NosetoTail.org FREE SAPIEN FOOD GUIDE http://sapien.org FREE HORMONE MASTERCLASS http://krugerbody.com/sapien FRESH PECANS http://greatbuffalopecanfarm.com Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg

Dr. Tony Hampton on choosing to be a healer, not a drug dealer, and why type 2 diabetes is, for the most part, completely reversible. From the film Healing Humanity and our 24-Hour Livestream. Watch it now from home: https://healinghumanity.movie/watch #type2diabetes #diabetesreversal #lowcarb #healinghumanity

WATCH Healing Humanity The Power of a Proper Human Diet Documentary at home today: https://www.healinghumanitymovie.com/ Learn more at- https://thedodgehouse.com/ 🌟 Support Our Journey & Get Involved ✅ Help us work on the Healing Humanity Series: http://www.gofundme.com/f/carnivore-diet-documentary ✅ Watch our Trailer: https://healinghumanity.movie/teaser/ ✅ Exclusive Group Membership: http://HealingHumanity.life — Get HALF OFF your first month with code HH24 🛒 Favorite Products & Merch ✅ My Favorite Carnivore Products (Amazon List): https://www.amazon.com/hz/wishlist/ls/1KEV1PZ1L0U10 ✅ Carnivore T-Shirts & Merch: http://healinghumanity.movie/merch/ ✅ ButcherBox (FREE Steaks for a Year Offer): http://butcherbox.pxf.io/5gdLm9 📲 Stay Connected ✅ All About Kerry: http://linktr.ee/homesteadhow ✅ Facebook: http://www.facebook.com/homesteadhow1/ ✅ Instagram: http://www.instagram.com/homesteadhow/ ✅ Podcast: http://linktr.ee/homesteadhow ✅ Newsletter (Free VIP Updates): http://news.healinghumanity.movie/ ✅ YouTube Membership (Exclusive Content): http://www.youtube.com/channel/UCHXjZagCrWdnkkx1rlpuqVg/join ⚠️ Disclaimer This content is for educational purposes only, based on my personal journey with the Carnivore Diet. It is not medical advice. I am not a medical professional. Always consult a healthcare provider before making diet or health changes.

We watch Jordan ball out in COLLEGE FOOTBALL. Then we head to the BYU vs UCF upset! It’s pure chaos with DOUBLE OVERTIME! #Ohiowesleyanfootball #byufootball #ucffootball Here are the links to the merch for Tyson & Mariah! myplayerathlete.com/collections/mariah-mills-2 myplayerathlete.com/collections/Tyson-Mills https://myplayerathlete.com/search?options%5Bprefix%5D=last&q=mills+siblings Epidemic Sound 30-day Free TRIAL: http://share.epidemicsound.com/36ZRPW Send us a letter to: Sunshine Mafia PO Box 352781 Palm Coast, FL 32135-2781 Following us on Instagram: https://www.instagram.com/sunshine_mafia Check out our Instagram pages: @sunshine_mafia @jaxamillion_puravida @tysonmills116 @_.jordanmills._ @Mariah._.mills @lil_sunshine_nana @sunshine_babyj @theabemills Follow us on TikTok @therealsunshinemafia Like us on Facebook: https: //www.facebook.com/MillsJamBandM6/ Follow us on Twitter: https://twitter.com/sunshinelove4ya Many of the songs we use are by our very own Jackson Mills, otherwise known as Jaxamillion. Find his music at Sunshine Studios, Inc. https://www.youtube.com/channel/UCnwN89ABRCP29ZALjrKyVUA SUNSHINE MAFIA: https://www.youtube.com/channel/UCvk5HpiixSKDCVw5HEjoL_A TYSON’S WILDERNESS: https://www.youtube.com/channel/UCrB7jHqPrlHkzf1NKuNJn4g SUNSHINE SUPER SQUAD: https://www.youtube.com/channel/UCfM5rkeF5HjUSxwSSqkJdEQ JAXAMILLION PRODUCTIONS.: https://www.youtube.com/channel/UCnwN89ABRCP29ZALjrKyVUA?view_as=subscriber Jordan Mills: https://www.youtube.com/channel/UCuvNjvt068NdMSIE83n8JaA SUNSHINE NATION MUSIC: https://www.youtube.com/channel/UClhpA8dvtEGAs6x8mOqLbHQ #sunshineMafia #SunshineNation #SpreadSunshine #SunshineLife ☀️❤️🙌🏽❤️☀️#staystrong #spreadsunshine #tysonswilderness #sunshinesupersquad #lighttheworld #staywild #puravida #sunshinemafia #jaxamillionproductions

Welcome to The Morning Meating live stream!! Whether your on a Carnivore, Ketovore or Keto Diet, let's support each other with encouragement, tips and respect. Be kind. #carnivore #carnivorediet #weightloss Become a channel member here! https://youtube.com/@CarnivoreQuest/join Send Walktober Videos here! https://www.dropbox.com/request/mhotva4otvrujn0jkeqm What Are You Eating? Send pics here👇 https://www.dropbox.com/request/eDX8ooyCtMc354kfNv5J ☕️Want to support our channel??☕️ You can buy us a coffee here!!(no cream)🤣❤️. 👇 https://www.buymeacoffee.com/larrybergqX Need Quality Electrolytes?? Head to http://DrinkLMNT.com/CARNIVOREQUEST to get your free sample pack with any order!! Things We Use In The Kitchen -Instapot https://amzn.to/3ODQPSy -Cold Brew Mason Jars https://amzn.to/3u567Ig -French Press Coffee Maker https://amzn.to/3E4jmy2 -Cameron's Coffee https://amzn.to/3y2SU42 -Frother https://amzn.to/3OGwQ5N -Coffee Grinder https://amzn.to/3yoxe3I Sending us something?? Carnivore Quest P.O. BOX 32 290 McCarter Rd. Fountain Inn SC 29644 Email.... carnivore.quest@gmail.com #carnivorelifestyle #health #bbbe #carnivorelife #keto #lowcarb GET MORE CONTENT// Instagram https://www.instagram.com/carnivore.quest DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week! Disclosure: Before starting any new diet or lifestyle change, you should consult a doctor. We are not doctors or nutritionists. Any information on our social media or YouTube channel is from our own personal experience and research we have done. Although living a carnivore lifestyle has benefited us, you may not have the same results

✅ The Carnivore Bar → https://endlss.io/sl/the-carnivore-bar/anthonychaffee 💲 Discount Code: Anthony for 10% off all orders Join my NEW 90 day Carnivore challenge group and online Community! Link below: https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ 🌐 Discover More Resources, Guides, and Updates at My Website www.DrAnthonyChaffee.com - Your Hub For All Things Health and Nutrition Join My New YT Membership Today! https://www.youtube.com/channel/UCzoRyR_nlesKZuOlEjWRXQQ/join 🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f 📸 Follow on Instagram → https://www.instagram.com/anthonychaffeemd 🎵 Follow on TikTok → https://www.tiktok.com/@anthonychaffeemd 📘 Follow on Facebook → https://www.facebook.com/achaffee6 🐦 Follow on Twitter/X → https://x.com/anthony_chaffee ✅ Book a 60-minute consultation with Dr. Chaffee → https://calendly.com/anthonychaffeemd/60-minute-consultation ✅ Don’t forget to like, comment, share, and subscribe for more insightful content! ✅ Linktree → https://linktr.ee/DrChaffeeMD Sponsors & Affiliates: ✅ The Carnivore Bar → https://endlss.io/sl/the-carnivore-bar/anthonychaffee 💲 Discount Code: Anthony for 10% off all orders ✅ Stone and Spear tallow and soaps → https://www.stoneandspeartallow.com/?ref=gx0gql8b 💲 Discount Code: CHAFFEE for 10% off ✅ Carnivore T-Shirts → https://www.plantfreetees.org ✅ X3 Bar System → https://www.kqzyfj.com/click-100676052-13511487 💲 Discount Code: DRCHAFFEE ✅ Schwank Grill (Natural Gas or Propane) https://www.schwankgrills.com/ANTHONY98004 Free grill cover with the purchase of a Schwank Grills grill with Discount Code: ANTHONY98004 This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Dietary and lifestyle changes are only part of the complete health picture, the impact of which will depend on each person’s individual circumstances. It is important to stay under the care of appropriate health care professionals, whose advice should be sought before making any substantial dietary or other changes. #carnivore #weightloss #nutrition #diet

What if your body craved this? A community that thrives on ancestral eating. The invite awaits. #CarnivoreDiet #AncestralHealth #Biohacking #Community #HealthSecrets

I’ve lost 130 pounds—but I’m not done. Now I’m working to lose more fat, build muscle, and change my body before Meatstock in May 2027. And I’m bringing you along to see what that actually looks like. Welcome to Road to Meatstock, a new series here on Chris Cooking Nashville! You know me for the recipes. This time, you’re coming along for the rest of the day, too: what I eat, how I train, how I fit it around work, and what happens as I go. In episode one, we’re hitting the gym, starting the day with my protein-packed taco bowl, filming a recipe with Ash, and putting together a simple air-fryer chicken dinner. Then I check my food log—and finish the night with beef patties and cottage cheese because I’m hungry and still have some protein to get in. I lost 130 pounds eating keto and then carnivore. Now I’m ready to work on the next stage, and I’m going to be open about what I’m trying, what’s working, and what needs to change. Expect weekly check-ins on my weight, measurements, and how my body is changing, alongside everyday meals, workouts, and life behind the scenes. Some days will go great. Some probably won’t. You’re coming along for both. Subscribe and follow the Road to Meatstock. Let’s see what I can do between now and May. What are YOU working toward right now? Tell me in the comments so we can cheer each other on. Get your SALTT electrolytes with a discount here: https://www.ketochow.xyz/ref/chriscookingnashville Discount: 10% Off Grab my air fryer here: https://link.amazon/B0g92l6Jq 👇 Do you want support, extra content, more recipes, coaching, and people who truly understand the journey? Join my growing community, The Band, by clicking here: https://chris-cooking-nashville-band-members.mn.co/share/AaxOGQlS_8fEzant?utm_source=manual 📖 Need more ideas to make low-carb eating simple and sustainable? Order my cookbook by clicking here: https://linktr.ee/chriscookingnashville New here? Welcome! I’m Chris. Here you’ll find practical recipes, honest conversations, and simple tools to help you build a healthier life you don’t need to escape from. Subscribe if you’re ready to build a healthier life one meal, one habit, and one day at a time. Remember: You don’t have to change your whole life today. You just have to make one good decision… then another tomorrow. — Chris Eat your meat. Love your life. ━━━━━━━━━━━━━━━━━━━━ Helpful Resources Chris Cooking Nashville Website: https://www.chriscookingnashville.com/ Recipe Cards: https://www.chriscookingnashville.com/recipe-cards Buy Me A Coffee: https://www.buymeacoffee.com/ChrisCookingNashville Shop: https://chriscookingnashville.myspreadshop.com/ Amazon Favorites: https://www.amazon.com/shop/chriscookingnashville?ref_=cm_sw_r_apin_aipsfshop_aipsfchriscookingnashville_35180EYYJYA4QS740CGF ❗️Important Note: I earn a commission when you purchase through my Amazon affiliate link. It doesn't change the price you pay. ━━━━━━━━━━━━━━━━━━━━ CHAPTERS 00:00 My next chapter: Road to Meatstock 02:18 Losing 130 pounds—and what comes next 03:00 Breakfast and heading to the gym 03:56 Come train with me 08:45 Back from the gym 09:55 Hydration and getting camera-ready 12:46 My stomach vacuum routine 16:00 Getting dressed, faith, and a meaningful gift 18:19 Behind the scenes of a recipe filming day 21:00 Making our chicken dinner 27:17 Dinner and winding down 28:52 Checking my food log and macros 31:02 More protein before bed 31:38 Wrapping up day one ━━━━━━━━━━━━━━━━━━━━ #RoadToMeatstock #ChrisCookingNashville #BodyRecomposition

When it comes to Weight Loss for Women, counting calories is simply not enough. Food contains more than just energy—it contains hormonal information that tells your body whether to burn calories for fuel or store them as body fat. In this video, we break down the science behind female hormones, perimenopausal weight gain, and the exact dietary strategies proven to help women lose stubborn fat while reducing the risk of cardiovascular disease by nearly 30%. Why do so many women experience sudden weight gain and stubborn belly fat during perimenopause and menopause? It has nothing to do with a lack of willpower or discipline. As estrogen levels drop, women lose its natural appetite-suppressing effects, and body fat begins to shift from subcutaneous areas (hips and thighs) to dangerous visceral fat around the abdomen. Backed by a major 12-year JAMA study of 38,000 women and real-world clinical data, we explore why a Low Insulin Diet is the most effective approach for perimenopausal weight loss, diabetes remission, and long-term heart health. Plus, learn why maintaining adequate protein intake is critical to prevent muscle loss (sarcopenia) as you age. In this video, you will learn: ● Hormones vs. Calories: Why Calories In, Calories Out fails women and how hormones control fat storage. ● The Estrogen Effect: How the menstrual cycle and perimenopause impact your appetite by up to 500 calories a day. ● Visceral vs. Subcutaneous Fat: Why menopausal hormonals shifts lead to belly fat and increased heart disease risk. ● The Best Diet for Perimenopause: Insights from a 38,000-woman study comparing Low Carb, Mediterranean, Plant-Based, and Low Insulin (EDIH) diets. ● Protein; Sarcopenia: Animal vs. plant protein digestibility and how to protect your muscle mass and bone strength. ● Heart Health; Diabetes Remission: How a low-insulin ketogenic approach lowers 10-year cardiovascular risk by 28% � Subscribe to the channel for more science-backed health insights: https://www.youtube.com/@DrJasonFung EXPLORE THE HUNGER CODE Discover more about the science of hunger, appetite, and weight management in Dr. Jason Fung's book, The Hunger Code. �� Get the book https://www.amazon.com/dp/1778401562 ABOUT DR. JASON FUNG Dr. Jason Fung is a physician and bestselling author known for his work and educational content on fasting, nutrition, insulin, and metabolic health. Subscribe for more educational videos on fasting, nutrition, obesity, and metabolic health. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ⏱️ Video Chapters (Timestamps): 00:00 - Intro: Best Diet for Perimenopausal Weight Gain 00:22 - Calories vs. Hormones: Food as Information 01:52 - How Sex Hormones (Estrogen & Testosterone) Control Fat 03:30 - The Menstrual Cycle & Appetite (500-Calorie Swing) 04:45 - Perimenopause Weight Gain & Visceral Belly Fat 06:00 - JAMA Study (38,000 Women): Best Diet for Menopause 07:22 - Why the Low Insulin Diet (EDIH) Wins for Weight Loss 08:09 - Foods That Drive Obesity vs. The Protein Dilemma 09:30 - Protein Intake & Preventing Muscle Loss (Sarcopenia) 10:31 - Animal vs. Plant Protein: Digestibility & BCAAs 12:08 - Lowering Heart Disease Risk by 28% & Diabetes Remission 14:04 - Final Takeaways: Low Carb, Fasting & Lowering Insulin ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ �� Please visit our :- �� Website - https://www.doctorjasonfung.com �� Blog- / drjasonfung �� Community- https://www.thefastingmethod.com �� Facebook - / jason.fung.313 �� Instagram - / drjasonfung �� Twitter - / drjasonfung ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ If you liked the video, Please Do Subscribe My Channel ���� Keep Supporting me So I can Continue to provide you with free content each week!!�� ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ �� �� Thank you for Watching #JasonFung #CaloriesInCaloriesOut #WeightLoss #Insulin #CalorieDeficit #MetabolicHealth #TheHungerCode

To learn more about a Carnivore Lifestyle, check out my 4 Week Meal Plan, designed for Fat Loss 🔥 #carnivore #carnivorediet #steak #egg #eggs #breakfast #healthyfood #healthy #nutrition

Thank Your Body - Gratitude for Mobility & Aging Gracefully! Keto & Carnivore Tips Click related video "Gratitude Changes Everything" to see full live Q&A: https://www.youtube.com/watch?v=_3AaxGW5IzA&t=1s My new Book is available for Pre-order! https://amzn.to/4uPBd3P Preorder bonus: Beef, Salt & Water: An Unofficial Beginner's Guide to The Lion Diet CLAIM YOUR EBOOK HERE: https://forms.gle/sox2Nygy4G2XJNRV9 Join my CKAL Tribe! Carnivore and Keto For Ageless Living: https://carnivore-keto-for-ageless-living.mn.co/ Disclosure: There may be Amazon or other affiliate links here. As an Amazon Influencer and Associate I earn from qualifying purchases. Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman *The fine print:* I am not a professional cook, my only training is Home Ec in Grade 8 and 40+ years of cooking for my 4 kids and their friends. I am not a medical professional. I do not claim to be a 'perfect' or 'strict' Carnivore. I use some seasonings. I know, pretty wild! And yes, I am quite aware that some of the items I use do not come from an animal! All that higher education paid off! ============================== **Ways to Support My Channel** ============================== Purely Tallow (this is what I use on my skin, it's pure, natural and clean): https://www.purelytallow.com/KETOGENICWOMAN Electrolyte Salts: https://livesaltr.com/KETOGENICWOMAN Equip Protein Powder: http://equipfoods.com/KETOGENICWOMAN *Testing Ketones and Blood Glucose* Keto Mojo: https://bit.ly/3NHAbmt Continuous Ketone Monitors (CKM): https://ckmonitors.com/ckmhome?am_id=anita2585 Dr. Davis L.Reuteri: https://bit.ly/4auGJ2z The New 5$ Everyday Bar from Carnivore bars: https://endlss.io/sl/the-carnivore-bar/ketogenicwoman Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg Buy Merch: https://ketogenicwoman.dashery.com/ 10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman 15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN Get your FREE Cronometer Account here: https://bit.ly/3GheDKD If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz My Sardine Challenge Handbook on Amazon: https://amzn.to/4o1ARUq Egg Fast Mix and Match Menu from Amazon: https://amzn.to/4awcOGE Egg Fast Diet Food Tracker Journal From Amazon: https://amzn.to/4gfI8N6 Blank Recipe Book (with place to note macros): https://amzn.to/4ddqs2T Besti products available here: Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X ---------------------------------------------------------------------------------------------------- Find more recipes and info at: https://ketogenicwoman.com/ Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/ Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/ ============================================= • Check out more recipes on my website: https://ketogenicwoman.com/ • Instagram: https://www.instagram.com/ketogenic.woman/ • Pinterest: https://www.pinterest.ca/KetogenicWoman/

Elin talks about her journey on the carnivore diet. ✅ Here's how to search for any condition in my interviews 👉 https://youtu.be/_PkU9BDVX6o ✅ Watch this video next 👉 https://youtu.be/LZmK5otR4uY ✅ Please support me here 👉 https://youtube.com/@zerocarb/join ✅ Buy me a coffee here 👉 https://www.buymeacoffee.com/zerocarb ✅ Join my Facebook Community 👉 https://www.facebook.com/groups/402056965521416/ ✅ Please subscribe to my channel by clicking here 👉 https://www.youtube.com/channel/UCzcoPGdDRiPiWZYV4_EkzPQ?sub_confirmation=1 ✅ Share your carnivore story. Contact me here 👉 realzerocarb@gmail.com DISCLAIMER: I am not a doctor and nothing in my videos should be taken as medical advice. Everything I talk about is my opinion and my experience only. You should never begin a weight loss program without consulting your own doctor first. You should never made a decision about taking or stopping medications without first getting professional advice of the potential pros and cons for you as an individual.

T4 offers stable levels due to its week-long half-life, making it easier to manage. T3 fluctuates rapidly, requiring more precise dosing. While T4 is often the standard, some patients may require a combination to maintain optimal hormone balance. Talk to your Doctor. The Dr Paul Mason Show - episode 6 🔗 Watch the full video: https://youtu.be/qY2oKGzLYYc #ThyroidHealth #Endocrinology #HormoneBalance #Hashimotos

Do you sew? What’s the hardest thing you’ve sewn? For me it’s the Abbey Coat! 🩷🤍 I’ve decided to bring back it back in a limited quantity. Created using the Abbey Coat sewing pattern by Jamie Christina, this coat is an absolutely beautiful design, but WOW, is it a labor of love! 😂 It’s honestly one of the most difficult garments I’ve ever made, and that’s saying something after all my years of sewing. For now, I’m bringing back just TWO colors: 🩷 Light Pink 🤍 Ivory And I’m keeping it simple with just ONE size available: Small, approximately a 32-inch bust. I absolutely love the vintage-inspired elegance of this coat, and I’m so happy to be offering it again! Which color would YOU choose… light pink or ivory? 🩷🤍 #AbbeyCoat #VintageInspiredFashion #HandmadeCoat #EtsyFashion #SewingLove

Day 42 on the lion diet, and these are my 3 tricks for a perfect T-bone every single time. Jen is on day 17 too, so stay tuned. #liondiet #carnivore #steak #castiron #tbone

Do you really need fibre for a healthy gut? Sydney doctor Dr Paul Mason and co-host Alison go through the microbiome lecture Paul gave at Low Carb Down Under: what your microbiome actually does, why "no fibre, no microbiome" is a myth, how your gut adapts when you change diet, the womb microbiome and IVF live births, endometriosis and Fusobacterium, treating partners for bacterial vaginosis, and how you share microbes with everyone you live with. Then your comments: autoimmune disease and molecular mimicry, why fungi are our closest relatives (and so hard to treat), how a carnivore diet starves Candida, whether sweeteners change your gut, the ice-cream sugar linked to a C. difficile superbug, coeliac disease and Candida, dairy, casein and lactose, tonsils and autoimmunity, probiotics that thrive on carnivore, glyphosate, organic food, and Paul's plan for fixing dysbiosis: weed, replant, feed. CHAPTERS 0:00 Do you really need fibre? 0:24 What is the microbiome? 1:55 The three jobs of your microbiome 4:11 Do we need fibre? Carnivores vs fibre 6:28 Why diet changes upset your gut for a week 9:38 Security guard and immune trainer 11:55 What a healthy microbiome looks like 12:44 Not just bacteria 13:24 The womb microbiome and IVF live births 15:30 Endometriosis and Fusobacterium 17:03 Is it contagious? Treating partners for BV 19:00 Sharing microbes with your household 21:07 A favour to ask 21:56 Autoimmune disease and molecular mimicry 24:55 How autoimmune disease is treated 26:20 Carnivore and autoimmune relief 27:22 Why fungi are our closest relatives 28:40 Why fungal infections are hard to treat 29:46 How a carnivore diet starves Candida 30:23 Do sweeteners change your gut? 31:03 The ice-cream sugar that fed a superbug 33:58 Coeliac disease and Candida 37:49 Dairy, casein and lactose 40:08 Lactose intolerance and coeliac disease 43:05 Casein, cheese, butter and yoghurt 44:51 Tonsils, fungi and autoimmunity 50:51 Probiotics that thrive on carnivore 52:24 Too many probiotics? Testing your microbiome 54:02 Glyphosate and your gut 56:52 Organic food and washing produce 58:20 Fixing dysbiosis: weed, replant, feed 59:59 The cover crop: B. infantis 1:02:56 E. coli Nissle for ulcerative colitis 1:03:49 Final comment and goodbye Every question in this episode came from the comments. Leave yours below, it might end up on screen next episode. THINK PAUL'S GOT SOMETHING WRONG? Tell us, with a paper (PMID or link). Sharp challenges get answered on air. Please keep questions general. No personal medical questions. DISCLAIMER: This podcast is for general information and education only. It is not medical advice and does not replace consultation with your own doctor, who knows your individual circumstances. Never start, stop or change any medication, including immune-suppressing medication, on the basis of a podcast. LISTEN ON SPOTIFY OR ANY PODCAST APP: https://pod.link/aHR0cHM6Ly9hbmNob3IuZm0vcy8xMTViNTQwYTgvcG9kY2FzdC9yc3M HOSTED BY: @alison_makes_sense #microbiome #guthealth #drpaulmason

⬇️ Join the Abbew Crew: https://www.skool.com/abbewcrew/about?utm_source=youtube&utm_medium=organic&utm_campaign=crew 💪 Join 44,000+ people changing the way they eat and live 👥 Get support from weekly Zoom calls with Eddie and the Abbew Crew community 📚 Access Eddie's guides, advice and resources 🙋 Ask questions, share your progress and learn from others 🔓 Lifetime access for £97 In this video, Ed exposes 5 nutrition based lies and how they are keeping us fat and sick. 📘🍽️ CookBook: https://stan.store/EddieCooks 🔶 Socials 🔶 ▶️ Instagram: / eddie_abbew. . ▶️ TikTok: https://www.tiktok.com/@eddieabbew?is...

Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: http://drinklmnt.com/thomas Judd's YouTube Channel: https://www.youtube.com/channel/UC2KIbPHfA8oLuAlSKOctJ7g Judd on Instagram: https://www.instagram.com/juddlienhard/ This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Check out TDL Clips for the best moments from the Thomas DeLauer Podcast: https://www.youtube.com/@TDLclips Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ⏱ 0:00 - Intro 0:20 - Why Country Foods Are Underrated Superfoods 1:07 - The Foundation - Fermented Foods, Beans, Potatoes & Bone Broth 3:41 - Pork - The Best Protein for Your Dollar 5:14 - Game Meat vs Beef in the Country Diet 6:34 - 70% Carbs & Almost No Obesity 7:46 - Farm Life - Skipped Breakfasts, Big Lunches & All-Day Movement 10:03 - Free Variety Pack of LMNT Electrolytes 11:58 - 5,000 Calories a Day & the No-Dehydrated-Carbs Rule 13:37 - Resistant Starch & a Microbiome-Rich Diet 15:49 - Nobody Gets Fat on Carbs - The Fat + Carb Problem 20:22 - Glucose Spikes, Snacking & the 6-Meals-a-Day Myth 22:58 - Timing Your Carbs Around Glycogen 24:19 - Carbs Before a Workout - Cortisol vs Insulin 29:20 - Intra-Workout Carbs vs Hydration & Electrolytes 33:08 - Pick 5 Foods & Meet Your Minimums 35:43 - How to Reset Your Palate 38:37 - Cravings & Fat Adaptation on a High-Carb Diet 43:25 - Can Fat Cells Store Glycogen? 45:52 - Back to Basics - Meat, Potatoes & Movement 46:59 - Seasonal Eating & Seasons of Life 49:29 - Why Food Is So Tied to Identity 54:12 - Epigenetics & Generational Food Habits 58:07 - Coaching a Diet Around Someone's Heritage 1:01:02 - Whole Milk, Countertop Eggs & Why Milk Protein Is Elite 1:05:11 - The Country Boy Diet Recap 1:08:04 - Organ Meats & What Granny Ate to Live to 102 1:09:42 - Where to Find More of Judd

🩺 About Dr. Tony Hampton: Hi, I’m Dr. Tony Hampton - a board-certified Obesity Medicine and Family Physician here to give you quick science with no headache so we can heal the root cause of metabolic chaos, not just medicate the symptoms. Whether you’re here to ditch brain fog, build muscle, and fix your gut health, or you’re working to melt stubborn visceral belly fat and reverse insulin resistance and type 2 diabetes, my goal is to help you send your body better signals using carnivore, keto, and low-carb nutrition. Remember, your body isn’t broken - you’re just upgrading the system, so subscribe and let’s keep Protecting Your NEST! ⚠️ Medical Disclaimer: This content is for educational purposes only and does not constitute medical advice or establish a doctor-patient relationship; always consult your personal physician or healthcare team before making dietary, supplement, or medication changes. 🌐 Website: https://tonyhamptonmd.com/ This video helps you achieve metabolic health. Achieving metabolic health will help you achieve your health related goals. Subscribe to my channel if you want to achieve metabolic health.

A trusted peer reveals the secret: one meal a day, extended fasts. Anticipate engagement. We’d love to welcome you into our community — want the invite? #Fasting #IntermittentFasting #Biohacking #HealthSecrets #OneMealADay

Tonight’s stream is dedicated to Cindy Jeffrey, who passed away Sunday from lung cancer, and to her husband. A few months ago he reached out as a viewer asking me to send her an encouraging word before back surgery. Days later they learned it was lung cancer that had moved to her spine. So much, so fast. We’re reacting to The Dadbod Veteran’s video on realizing you will die, and why that wake-up can help us stop parking life in “someday.” Health and lifestyle matter because they buy you clearer days to love people and do what you keep putting off. Not because diet is a guarantee. Source: Members, Roundtable at 7 PM ET. ferrignofreedom.com ~Check out FerrignoFreedom.com for all my videos, testimonies, and the stuff I use in my Carnivore lifestyle. You can also join us at The Roundtable with your paid membership. ~JOIN US in Tampa, FL, for HACK YOUR HEALTH, Nov 13-15, 2026 https://hackyourhealth.com discount code DANTE ~JOIN US in Nashville, TN, for MEATSTOCK, May 2027 https://meatstockconvention.com CONNECT WITH FERRIGNO FREEDOM: Website: https://www.ferrignofreedom.com. X (AKA Twitter): https://x.com/DanteFerrigno Instagram: https://www.instagram.com/ferrignofreedom/ Facebook Private Group Page: https://www.facebook.com/groups/ferrignofreedom/ Facebook Public Page: https://www.facebook.com/FerrignoFreedom/ YouTube Channel: https://www.youtube.com/c/FerrignoFreedom SUPPORT FERRIGNO FREEDOM: PATREON: http://www.patreon.com/FerrignoFreedom PAYPAL: http://paypal.me/danteferrigno CASH APP: $danteferrigno VENMO: Dante-Ferrigno CONTACT INFO: Dante Ferrigno 11432 N. Williams St. #3211 Dunnellon, FL 34432 dolfinsphan@hotmail.com DISCLAIMERS: -I made these videos to document my experience eating the “The Lion Diet”, a strict version of the Carnivore diet that only allows for ruminant meat, salt, and water. I am not a nutrition expert or doctor, but I hope you will find my story enjoyable and informational, as well as the other content I create. -All product links listed pay me a commission. Thank you for supporting Ferrigno Freedom by using these links. -Some language and/or images may not be suitable for younger viewers. This video is not made for children. Audio credit for “grease or fat” outro: Grandmas Boy, 2006 #liondiet #ferrignofreedom #danteferrigno #carnivorediet

#HeartAttack and #stroke are the commonest causes of mortality. We are paying too much attention to #cholesterol and #LDL LEVELS and not enough attention to the source of the cholesterol and glycemic health when assessing cardiovascular risk! Dr Cywes discusses how to change the SOURCE of your cholesterol to lower your cardiovascular risk. #insulin controls cholesterol production and absorbtion from the gut. #LowCarbHighFat diets change the SOURCE of cholesterol improves #MetabolicHealth and lowers #inflammation that injures blood vessels. #Statin #Repatha block cholesterol production in all cells, not just the liver but do not substantially lower #Atherosclerosis or #CardiovascularRisk Schedule a consultation to TEST and TREAT your HbA1c and PLAQUE risk BEFORE an event or evaluate status: +1561 517 0642. Please like, subscribe and leave comments. If we make you learn, think and ask questions, we’ve done our job. Leave comments. #CarnivoreDiet #keto #diabetes #InsulinResistance TEXT, WHATSAPP or CALL +15615170642 anywhere in the world. We do secure in person, phone, telehealth, Zoom and Whatsapp consults all over the world. YouTube: https://www.youtube.com/channel/UCk4M... INSTAGRAM: https://www.instagram.com/carbaddicti... FACEBOOK: https://www.facebook.com/robertcywes/ or https://www.facebook.com/carbaddictiondoc/ TIKTOK: https://www.tiktok.com/@carbaddictiondoc Websites: https://www.obesityunderstood.com https://www.weighlitepro.com This content is free. If it resonates donate to our 501(c)3 NON-PROFIT CHARITABLE ORGANIZATION PayPal ▶robert@jaxchildren.com PATREON ▶ https://bit.ly/2Xj0gBm ROBERT CYWES M.D., PhD is a SCIENCE-BASED METABOLIC HEALTH SPECIALIST with 30 years of experience in the field treating patients every day in Florida, THE USA AND ALL OVER THE WORLD VIA TELEHEALTH, ZOOM WHATSAPP. We educate and treat CARBOHYDRATE ADDICTION in obesity, diabetes and metabolic syndrome. Replacing carbs with REAL FOOD while replacing carbs as a toxic response to emotional tension with healthy emotion management tools for lifelong sustainability of mental and physical health, happiness and well-being. Converting people from toxic sugar burners to healthy fat (keto) burners while addressing the CAUSE of addiction to carbs from an emotion management perspective. Sometimes using medications such as GLP-1 agonists to help people including those who have had weightloss surgery. Set up a consultation if you are looking for sustainable ways to treat obesity, diabetes, metabolic syndrome, cardiovascular disease, cancer, dementia, cholesterol and thyroid disease. If you need bloodwork or are considering or struggling after Bariatric Surgery. We order bloodwork, imaging tests and Coronary Artery Calcium Scores in consultation. Record your consult but inform Dr Cywes. For COLLABORATIONS please email: infojsapa@gmail.com Follow @carbaddictiondoc and @carbaddictionmom on YT, Tiktok, Instagram and Facebook. See how we live and to understand how we raise our son. If you would like to send products or books for us to review, or even a card or letter, send HERE: Dr Robert Cywes, 601 University Blvd #206, Jupiter, Florida 33458 USA. If you practice in the Low Carb Metabolic Space join SMHP: the Society for Metabolic Health Practitioners: SMHP Accreditation (thesmhp.org) together we are one voice that cannot be ignored **DISCLAIMER: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice by a doctor or qualified healthcare professional in consultation. Always seek the advice of a physician or qualified health care professional with questions you may have regarding your medical condition. This site and videos provide information and support about nutritional health, do not provide medical advice and should not be thought to provide medical advice. We can only give medical advice if you establish yourself as a registered patient and consult with us in our medical practice – S+15615170642. We always recommend working with a team of knowledgeable and experienced practitioners such as Dr Cywes. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Although all measures are taken to ensure the content of this YouTube channel is accurate and up-to-date, all information contained is provided ‘as is’. We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel. Robert Cywes and his team may at any time and at their sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Cywes shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.

Girls that take these GLPs... they're gonna have flappy skin." Candi Frazier has watched it happen again and again. Today she tells us why. WATCH Healing Humanity at home today: https://www.healinghumanity.movie/watch 👉 Connect with Candi Website and program: https://primalbod.com Instagram, TikTok, YouTube, Facebook: @theprimalbod Free live discovery Zoom every Thursday, 6 PM Central Book: Get Sexy Girlfriend (on Amazon) 🌟 Support Our Journey & Get Involved ✅ Help us work on the Healing Humanity Series: http://www.gofundme.com/f/carnivore-diet-documentary ✅ Watch our Trailer: https://healinghumanity.movie/teaser/ ✅ Exclusive Group Membership: http://HealingHumanity.life — Get HALF OFF your first month with code HH24 🛒 Favorite Products & Merch ✅ My Favorite Carnivore Products (Amazon List): https://www.amazon.com/hz/wishlist/ls/1KEV1PZ1L0U10 ✅ Carnivore T-Shirts & Merch: http://healinghumanity.movie/merch/ ✅ ButcherBox (FREE Steaks for a Year Offer): http://butcherbox.pxf.io/5gdLm9 📲 Stay Connected ✅ All About Kerry: http://linktr.ee/homesteadhow ✅ Facebook: http://www.facebook.com/homesteadhow1/ ✅ Instagram: http://www.instagram.com/homesteadhow/ ✅ Podcast: http://linktr.ee/homesteadhow ✅ Newsletter (Free VIP Updates): http://news.healinghumanity.movie/ ✅ YouTube Membership (Exclusive Content): http://www.youtube.com/channel/UCHXjZagCrWdnkkx1rlpuqVg/join ⚠️ Disclaimer This content is for educational purposes only, based on my personal journey with the Carnivore Diet. It is not medical advice. I am not a medical professional. Always consult a healthcare provider before making diet or health changes.

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