Carnivore first.Keto inspired.Built for real life.
Ketovore Canada brings together practical resources, honest progress, and a personal journey toward simpler food and better health.
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What is Ketovore?
Ketovore sits at the intersection of carnivore and keto: an animal-food-focused way of eating with very low carbohydrate intake, nourishing fats, and fewer complications. It is less about perfection and more about finding a sustainable approach that supports your health.
Fasting challenge sign-up: https://bit.ly/FastingCohort
Free fasting prep guide https://reset.ukcarnivorecoach.com/fasting
👉 Booking: https://bit.ly/Consultations-Discount 👈
Join my common-sense group: https://bit.ly/CommonSenseHealth
STEM ENHANCE: Proven to increase the release of adult stem cells
https://bit.ly/ceruleshop
The Metabolic Reset https://reset.ukcarnivorecoach.com
Substack: https://bit.ly/Substack4U
Tallow Soap and Collagen Peptides https://bit.ly/british-tallow
Code STEPHEN15 for 15% off!
Buy eBooks. https://stan.store/Carnivoredietresults
📚 Hardcover and paperbacks on Amazon https://amzn.to/4farAET
Keto Mojo https://bit.ly/KetoMojoST
Lumen https://www.lumen.me/shop?fid=13641&utm_source=influencer&utm_medium=influencer
Sign up for our internationally accredited certification programme to become a certified coach! Or a certified blood analyst.
BOOK A FREE DISCOVERY CALL
https://bit.ly/discovery-call-20min
Coaching Program Website: https://www.carnivorecoachinternational.com/courses/carnivore-coach-certification
▶️ Podcast. Common Sense Health (top 5 rated carnivore podcast)
https://bit.ly/ApplePodscarf
https://bit.ly/SpotifyPodscarf
https://commonsensehealth.riverside.com/
🎁 Access to perks on YouTube:
https://www.youtube.com/@CoachStephen
🩸 BLOOD TESTS with Medichecks: medichecks.sjv.io/stephen
📈 LINGO Continuous Glucose Monitor: Email me at zerocarbcoach@gmail.com for the best deals or use this Unique one-time code for 10% off RRP at https://www.hellolingo.com/uk (single use per end user) MYLINGO-4gr
🖼️ Instagram:
https://www.instagram.com/theukcarnivore/
🔗 QUICK LINKS: https://linktr.ee/theUKcarnivore
Block blue light / red light therapy 10% off!
https://www.blockbluelight.co.uk/?ref...
Use code UKCARNIVORE
Collagen Peptides From Carnivore Go. Get 15% off with code UKCARNIVORE15
https://carnivorego.com/?aff=2
https://www.british-supplements.net?s...
20% off your first order with the above link
💰 GET MONEY OFF FOOD AND PRODUCTS
https://www.theukcarnivore.com/discount-codes
Earthing
https://rowlandearthing.co.uk/?ref=sh...
📺 https://rumble.com/c/CoachStephen
Online workout programme
https://www.theukcarnivore.com/online-personal-training
Guide to Blood Tests eBook https://bit.ly/bloods-book
Printed Version: https://bit.ly/GuideToBloods
How To Be Carnivore https://bit.ly/how-to-be-carnivore
Carnivore Cookbook https://bit.ly/Carnivore-Cookbook
Build Muscle Without Carbs https://bit.ly/Build-Muscle-No-Carbs
Statins: 'The Truth They Tried to Bury' https://bit.ly/StatinsTheTruth
📙 How To Be Carnivore Book eBook
Stephen's Store https://stan.store/Carnivoredietresul...
📕 Guide To Bloods Book
Stephen's Store https://stan.store/Carnivoredietresul...
Apple http://books.apple.com/us/book/id6478...
AUDIBLE AUDIOBOOK https://www.audible.co.uk/pd/Guide-to...
🍳 Carnivore Cookbook
Paperback UK https://amzn.to/4dPMOYL
Books on Amazon: https://amzn.to/4farAET
⚠️ Disclaimer: This content is for educational purposes only. Consult your healthcare provider before making dietary changes.
I am not a medical doctor, and my information is not intended to serve as medical advice. I share my personal health experiences and those of others featured to assist others. However, seeking guidance from a qualified healthcare professional regarding any health-related concerns or questions is crucial. Listen to your body, and make dietary changes only if they make you feel good. Your body's feedback is invaluable. If you find the content helpful, please consider liking, subscribing, and sharing to help disseminate the message.
The Secret to Keeping Off 150 Pounds | Keto & Carnivore Diet
Watch the full live Q&A "Perfection VS Progress | Is Perfectionism Holding You Back?": https://www.youtube.com/watch?v=4I3C2XDU9nc
My new Book is available for Pre-order! https://amzn.to/4uPBd3P
Preorder bonus: Beef, Salt & Water: An Unofficial Beginner's Guide to The Lion Diet
CLAIM YOUR EBOOK HERE:
https://forms.gle/sox2Nygy4G2XJNRV9
Join my CKAL Tribe! Carnivore and Keto For Ageless Living:
https://carnivore-keto-for-ageless-living.mn.co/
Disclosure: There may be Amazon or other affiliate links here. As an Amazon Influencer and Associate I earn from qualifying purchases.
Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman
*The fine print:*
I am not a professional cook, my only training is Home Ec in Grade 8 and 40+ years of cooking for my 4 kids and their friends.
I am not a medical professional.
I do not claim to be a 'perfect' or 'strict' Carnivore. I use some seasonings. I know, pretty wild! And yes, I am quite aware that some of the items I use do not come from an animal! All that higher education paid off!
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**Ways to Support My Channel**
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Purely Tallow (this is what I use on my skin, it's pure, natural and clean):
https://www.purelytallow.com/KETOGENICWOMAN
Electrolyte Salts: https://livesaltr.com/KETOGENICWOMAN
Equip Protein Powder: http://equipfoods.com/KETOGENICWOMAN
*Testing Ketones and Blood Glucose*
Keto Mojo: https://bit.ly/3NHAbmt
Continuous Ketone Monitors (CKM): https://ckmonitors.com/ckmhome?am_id=anita2585
Dr. Davis L.Reuteri: https://bit.ly/4auGJ2z
The New 5$ Everyday Bar from Carnivore bars: https://endlss.io/sl/the-carnivore-bar/ketogenicwoman
Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg
Buy Merch: https://ketogenicwoman.dashery.com/
10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman
15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman
My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN
Get your FREE Cronometer Account here: https://bit.ly/3GheDKD
If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz
My Sardine Challenge Handbook on Amazon: https://amzn.to/4o1ARUq
Egg Fast Mix and Match Menu from Amazon: https://amzn.to/4awcOGE
Egg Fast Diet Food Tracker Journal From Amazon: https://amzn.to/4gfI8N6
Blank Recipe Book (with place to note macros): https://amzn.to/4ddqs2T
Besti products available here:
Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj
iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X
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Find more recipes and info at: https://ketogenicwoman.com/
Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/
Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/
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• Check out more recipes on my website: https://ketogenicwoman.com/
• Instagram: https://www.instagram.com/ketogenic.woman/
• Pinterest: https://www.pinterest.ca/KetogenicWoman/
Kathy talks about her journey on the carnivore diet.
✅ Kathy’s first interview 👉 https://youtu.be/nID2rNs0b8c
✅ Here's how to search for any condition in my interviews 👉 https://youtu.be/_PkU9BDVX6o
✅ Watch this video next 👉 https://youtu.be/LZmK5otR4uY
✅ Please support me here 👉 https://youtube.com/@zerocarb/join
✅ Buy me a coffee here 👉 https://www.buymeacoffee.com/zerocarb
✅ Join my Facebook Community 👉 https://www.facebook.com/groups/402056965521416/
✅ Please subscribe to my channel by clicking here 👉 https://www.youtube.com/channel/UCzcoPGdDRiPiWZYV4_EkzPQ?sub_confirmation=1
✅ Share your carnivore story. Contact me here 👉 realzerocarb@gmail.com
DISCLAIMER: I am not a doctor and nothing in my videos should be taken as medical advice. Everything I talk about is my opinion and my experience only. You should never begin a weight loss program without consulting your own doctor first. You should never made a decision about taking or stopping medications without first getting professional advice of the potential pros and cons for you as an individual.
I wore a continuous ketone monitor for 36 hours straight to see what actually happens to your ketone levels during a fast, checking in every 5 minutes instead of guessing from a single finger prick. The curve wasn’t the smooth, steady climb most charts show, including an unexpected dip mid-fast after a workout and another the next morning that took me a while to figure out.
Check out the SiBio KS3 continuous ketone monitor → https://hckait.com/ckm and use code KAIT15 for 15% off!
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*MY METABOLIC TOOLKIT*
💫 Berberine (20% off: KAIT20): https://hckait.com/berberine
🧂 Electrolytes (15% off): https://hckait.com/sodiielectrolytes
🥤 Protein powder (20% off): https://hckait.com/equip
🍳 Non-toxic cookware (15% off): https://hckait.com/misen
🩸 At-home insulin resistance test (10% off: KAIT10) https://hckait.com/getsowell
🔥 Continuous ketone monitor (15% off: KAIT15): https://hckait.com/ckm
🚨 Red light therapy ($260 off): https://hckait.com/rlt
☕️ MCT oil: https://hckait.com/bulletproof
*WATCH NEXT*
https://youtu.be/J99-4R1UHlk
https://youtu.be/nSGgUzkfYBM
https://youtu.be/Pa9yl9DeAG4
*SOCIAL LINKS*
Instagram: https://instagram.com/healthcoachkait
TikTok: https://tiktok.com/@healthcoachkait
Facebook: https://facebook.com/.com/healthcoachkait
*COACHING*
7-Day Insulin Resistance Masterclass https://hckait.com/IRmasterclass
*TIME STAMPS*
0:00 Intro
0:19 How I track my ketones
2:01 Hours 0-12: Glycogen depletion
2:9 Hours 12-16: Metabolic switch
2:34 Hours 16-24: Nutritional ketosis
2:52 Hours: 24-36: Ketone peak
2:58 The impact of resistance trains on ketones
3:55 Dawn phenomenon
*ABOUT ME*
Hi, I’m Kait Malthaner (aka Health Coach Kait), a certified health and nutrition coach specialising in blood sugar balance and reversing insulin resistance. I help you simplify health so you can naturally lower blood sugar, A1c, and blood pressure, lose stubborn belly fat, and feel your best again. Getting healthy doesn’t have to be complicated. Small changes lead to big results.
Disclaimer: This video is for informational purposes only and is not a substitute for professional medical advice. Always consult your doctor regarding any medical concerns. Some links are affiliate links, meaning I may earn a small commission at no extra cost to you. I only recommend products I personally use, trust, and love.
#Fasting #IntermittentFasting #HealthCoachKait
🩺 About Dr. Tony Hampton:
Hi, I’m Dr. Tony Hampton - a board-certified Obesity Medicine and Family Physician here to give you quick science with no headache so we can heal the root cause of metabolic chaos, not just medicate the symptoms.
Whether you’re here to ditch brain fog, build muscle, and fix your gut health, or you’re working to melt stubborn visceral belly fat and reverse insulin resistance and type 2 diabetes, my goal is to help you send your body better signals using carnivore, keto, and low-carb nutrition.
Remember, your body isn’t broken - you’re just upgrading the system, so subscribe and let’s keep Protecting Your NEST!
⚠️ Medical Disclaimer: This content is for educational purposes only and does not constitute medical advice or establish a doctor-patient relationship; always consult your personal physician or healthcare team before making dietary, supplement, or medication changes.
🌐 Website:
https://tonyhamptonmd.com/
This video helps you achieve metabolic health. Achieving metabolic health will help you achieve your health related goals. Subscribe to my channel if you want to achieve metabolic health.
https://healinghumanity.movie/watch Before making Healing Humanity, Kerry Mann had to heal himself first. In this conversation, we step behind the camera to explore Kerry’s personal health turnaround—the symptoms he battled, the turning point that changed everything, and how reclaiming his vitality through a proper human diet inspired a global documentary.
Welcome to The Morning Meating live stream!! Whether your on a Carnivore, Ketovore or Keto Diet, let's support each other with encouragement, tips and respect. Be kind.
#carnivore #carnivorediet #weightloss
Become a channel member here!
https://youtube.com/@CarnivoreQuest/join
Send Walktober Videos here!
https://www.dropbox.com/request/mhotva4otvrujn0jkeqm
What Are You Eating?
Send pics here👇
https://www.dropbox.com/request/eDX8ooyCtMc354kfNv5J
☕️Want to support our channel??☕️ You can buy us a coffee here!!(no cream)🤣❤️. 👇
https://www.buymeacoffee.com/larrybergqX
Need Quality Electrolytes??
Head to http://DrinkLMNT.com/CARNIVOREQUEST to get your free sample pack with any order!!
Things We Use In The Kitchen
-Instapot
https://amzn.to/3ODQPSy
-Cold Brew Mason Jars
https://amzn.to/3u567Ig
-French Press Coffee Maker
https://amzn.to/3E4jmy2
-Cameron's Coffee
https://amzn.to/3y2SU42
-Frother
https://amzn.to/3OGwQ5N
-Coffee Grinder
https://amzn.to/3yoxe3I
Sending us something??
Carnivore Quest
P.O. BOX 32
290 McCarter Rd.
Fountain Inn SC 29644
Email....
carnivore.quest@gmail.com
#carnivorelifestyle #health #bbbe #carnivorelife #keto #lowcarb
GET MORE CONTENT//
Instagram
https://www.instagram.com/carnivore.quest
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!
Disclosure: Before starting any new diet or lifestyle change, you should consult a doctor. We are not doctors or nutritionists. Any information on our social media or YouTube channel is from our own personal experience and research we have done. Although living a carnivore lifestyle has benefited us, you may not have the same results
Can probiotics replace deodorant? By applying specific bacterial strains like paracasei, body odor production can be significantly reduced. A self-experiment.
The Dr Paul Mason Show - episode 6
🔗 Watch the full video: https://youtu.be/qY2oKGzLYYc
#Microbiome #Probiotics #BioHacking #ScienceExperiment #GutMicrobiome
Crumble chocolate bar
Carnivore ish Chocolate bar 🍫
Step 1: Make browned butter (it’s done when it smells like caramel. Mix in 25g cocoa powder and honey to taste, pinch of salt
Step 2: Fill up half a chocolate mould and let set!
Step 3: fry milk powder slowly in a pan, until crumbly, mix with honey once it’s done.
Step 4: Layer on your honey crumble mixture
Step 5: Add your last layer of butter chocolate
Step 6: Let set and ENJOY!
Find my cookbook, link in bio! 🤌🏼✨ #carnivore #carnivorediet #animalbased
Unlock your body's innate potential for extended fasting. See who has achieved monumental fasts. We’d love to welcome you into our community — want the invite? #FastingLifestyle #Biohacking #HumanPotential #HealthSecrets
Jen just spent 17 days eating only beef, salt and water, the lion diet.
She used to be a vegetarian who couldn't stand the smell of meat. Here's what she has to say now, after 17 days...
WATCH Healing Humanity The Power of a Proper Human Diet Documentary at home today: https://www.healinghumanity.movie/watch
🌟 Support Our Journey & Get Involved
✅ Help us work on the Healing Humanity Series: http://www.gofundme.com/f/carnivore-diet-documentary
✅ Watch our Trailer: https://healinghumanity.movie/teaser/
✅ Exclusive Group Membership: http://HealingHumanity.life
— Get HALF OFF your first month with code HH24
🛒 Favorite Products & Merch
✅ My Favorite Carnivore Products (Amazon List):
https://www.amazon.com/hz/wishlist/ls/1KEV1PZ1L0U10
✅ Carnivore T-Shirts & Merch: http://healinghumanity.movie/merch/
✅ ButcherBox (FREE Steaks for a Year Offer): http://butcherbox.pxf.io/5gdLm9
📲 Stay Connected
✅ All About Kerry: http://linktr.ee/homesteadhow
✅ Facebook: http://www.facebook.com/homesteadhow1/
✅ Instagram: http://www.instagram.com/homesteadhow/
✅ Podcast: http://linktr.ee/homesteadhow
✅ Newsletter (Free VIP Updates): http://news.healinghumanity.movie/
✅ YouTube Membership (Exclusive Content): http://www.youtube.com/channel/UCHXjZagCrWdnkkx1rlpuqVg/join
0 17 days, one rule
25.7 The first thing she noticed
109.7 From vegetarian to this
177.7 What she really eats
534.3 A day on the homestead
624.3 Meet Baxter
⚠️ Disclaimer
This content is for educational purposes only, based on my personal journey with the Carnivore Diet. It is not medical advice. I am not a medical professional. Always consult a healthcare provider before making diet or health changes.
Statins are great at lowering your cholesterol number. But does that lower your risk of heart disease? Nope. They don’t fix the inflammation, and every cell in your body needs cholesterol. 💊
Full episode: https://youtu.be/bSVyh09d2tI
#statins #cholesterol #heartdisease #insulinresistance #lowcarb #metabolichealth
Use Code THOMAS25 for 25% off Your First Order of SEED: http://seed.com/thomasyt
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1
Check out TDL Clips for the best moments from the Thomas DeLauer Podcast: https://www.youtube.com/@TDLclips
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Reference
https://pubmed.ncbi.nlm.nih.gov/33103819/
Timestamps ⏱
0:00 - Intro
0:40 - The Old Rule - MCTs Only Work in Ketosis
1:12 - 25% off Your First Order of SEED
2:05 - The MCT Study That Rewrote the Rules
3:24 - How MCTs Fuel Your Brain Without Ketosis
4:05 - Insulin Resistance & Brain Energy
4:54 - My Cognitive Cocktail - MCT Oil + Matcha
6:44 - How to Make It
Modern diets betray your biology. Discover the truth about fat and unlock primal health. We'd love to welcome you into our community — want the invite? #PrimalHealth #FatFueled #DietTruths #Biohacking #Community