Carnivore first.Keto inspired.Built for real life.

Here’s a little peek into my world! ❤️ This is my back room where I keep a TON of my Etsy hair wrap inventory, some of my @taschenkinder purses, handmade leather shoes @leatherhannako @thedrifterleather , vintage jewelry, and a few of my favorite framed puzzles @retrochristmascardcompany It’s a little bit of everything I love! Retro, vintage, handmade, colorful, and FUN!! 😁 #HandmadeRetroTopShop #RetroStyle #VintageLover #MidCenturyModern #VintageTreasures

What happens when you follow 60 people who have struggled with obesity, depression, chronic illness, and years of unanswered health questions? Filmmaker Kerry Mann, creator of Healing Humanity, joins Judy Cho to share what he witnessed while documenting remarkable health transformations, and why some of these stories changed the way he thinks about health, nutrition, and healing. From the carnivore diet and metabolic health to mental health, inflammation, and chronic disease, this conversation goes far beyond weight loss. What did Kerry discover after years of interviewing people who had seemingly tried everything? What surprised him most? And what can their journeys teach us about the way we approach chronic illness today? Some of these stories are difficult to believe, but even harder to forget. 0:00 Introduction 2:38 Why Kerry made the documentary 8:28 Bill's extraordinary carnivore journey 12:50 Lindy's transformation and food addiction 14:29 Jeff's emotional cancer story 21:47 What Kerry learned about healing 25:27 Challenging conventional nutrition beliefs 30:46 What makes lasting change possible? 35:09 Do carnivore approaches need personalization? 39:46 Is nutrition enough for healing? 41:20 Stress and health _____ EPISODE REFERENCES Work with us one on one: empowerfuctionalhealth.com Healing Humanity documentary: https://healinghumanity.movie/ HomeSteadHow (Kerry Mann’s Youtube channel): https://www.youtube.com/@Homesteadhow Kerry Mann’s Instagram: https://www.instagram.com/homesteadhow _____ WEEKLY NEWSLETTER 📫 Tips and Weekly Updates: https://www.nutritionwithjudy.com/newsletter JUDY CHO RESOURCES ⛑️Work with Us: https://empowerfunctionalhealth.com/services/ 🎙️ Podcast: https://nutritionwithjudy.buzzsprout.com/ 📘 Carnivore Cure Book & Elimination Diet: https://amzn.to/3R4VAXn 📘 Inflammation Fix Book: https://www.inflammationfix.co/ 📚 Articles: https://nutritionwithjudy.com/articles/ 🎁 Free Resources: https://nutritionwithjudy.com/resources/ 📗 Complete Carnivore Diet for Beginners: https://amzn.to/3D5lyo5 _____ *DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice. #healinghumanity #kerrymann #carnivorediet #carnivoretransformation #metabolichealth #chronicillness #rootcausehealing #judycho #nutritionwithjudy

Watch the full length interview here: https://youtu.be/hNl6mO0rrTQ Gym time gave Lilian Estafanous more time to get work done. In this Savage Segment from Episode 922, she tells Robert Sikes how lifting helped her finish five hours of PhD work in two. She describes clearer thinking, more ideas, and a writing routine built around training. Her mother saw the gym as wasted time. Lilian saw the difference in her work. They discuss making fitness fit around kids and a busy career, keeping a four-day lifting schedule, and using simple meals and weekly food prep to save time. Hear why she kept training when life got busier. Get Keto Brick: https://www.ketobrick.com/ Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ

Waking Up to Pee Every Night? Your Bladder May Not Be the Problem Waking up to pee every night—even after drinking less before bed? Your bladder may be only part of the story. Did the urge to urinate wake you up, or did you wake first and then notice your bladder? That distinction can change what deserves investigation. In this video, Dr. Tony Hampton walks through the clues behind nighttime urination, also called nocturia, including: • Sleep disruption and obstructive sleep apnea. • Fluid that collects in the legs during the day. • High blood glucose and medication effects. • Bladder storage and incomplete emptying. • A simple three-day diary to bring to your clinician. For low-carb, keto, and carnivore viewers: your eating pattern, hydration, and electrolyte drinks belong in the conversation—but persistent symptoms deserve an individual assessment. You deserve a better explanation than “you’re getting older.” Have you tried drinking less before bed and still found yourself getting up? Share your experience in the comments. Explore Dr. Hampton’s resources: https://tonyhamptonmd.com Research discussed: Vrooman et al. — The effect of continuous positive airway pressure on nocturia in patients with obstructive sleep apnea syndrome. https://pubmed.ncbi.nlm.nih.gov/32125734/ This video provides general education, not an individual diagnosis. Review persistent symptoms and medication timing with your clinician; do not stop prescribed medication on your own. #Nocturia #SleepHealth #MetabolicHealth 🩺 About Dr. Tony Hampton: Hi, I’m Dr. Tony Hampton - a board-certified Obesity Medicine and Family Physician here to give you quick science with no headache so we can heal the root cause of metabolic chaos, not just medicate the symptoms. Whether you’re here to ditch brain fog, build muscle, and fix your gut health, or you’re working to melt stubborn visceral belly fat and reverse insulin resistance and type 2 diabetes, my goal is to help you send your body better signals using carnivore, keto, and low-carb nutrition. Remember, your body isn’t broken - you’re just upgrading the system, so subscribe and let’s keep Protecting Your NEST! ⚠️ Medical Disclaimer: This content is for educational purposes only and does not constitute medical advice or establish a doctor-patient relationship; always consult your personal physician or healthcare team before making dietary, supplement, or medication changes. 🌐 Website: https://tonyhamptonmd.com/ This video helps you achieve metabolic health. Achieving metabolic health will help you achieve your health related goals. Subscribe to my channel if you want to achieve metabolic health.

✅ The Carnivore Bar → https://endlss.io/sl/the-carnivore-bar/anthonychaffee 💲 Discount Code: Anthony for 10% off all orders Join my NEW 90 day Carnivore challenge group and online Community! Link below: https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ 🌐 Discover More Resources, Guides, and Updates at My Website www.DrAnthonyChaffee.com - Your Hub For All Things Health and Nutrition Join My New YT Membership Today! https://www.youtube.com/channel/UCzoRyR_nlesKZuOlEjWRXQQ/join 🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f 📸 Follow on Instagram → https://www.instagram.com/anthonychaffeemd 🎵 Follow on TikTok → https://www.tiktok.com/@anthonychaffeemd 📘 Follow on Facebook → https://www.facebook.com/achaffee6 🐦 Follow on Twitter/X → https://x.com/anthony_chaffee ✅ Book a 60-minute consultation with Dr. Chaffee → https://calendly.com/anthonychaffeemd/60-minute-consultation ✅ Don’t forget to like, comment, share, and subscribe for more insightful content! ✅ Linktree → https://linktr.ee/DrChaffeeMD Sponsors & Affiliates: ✅ The Carnivore Bar → https://endlss.io/sl/the-carnivore-bar/anthonychaffee 💲 Discount Code: Anthony for 10% off all orders ✅ Stone and Spear tallow and soaps → https://www.stoneandspeartallow.com/?ref=gx0gql8b 💲 Discount Code: CHAFFEE for 10% off ✅ Carnivore T-Shirts → https://www.plantfreetees.org ✅ X3 Bar System → https://www.kqzyfj.com/click-100676052-13511487 💲 Discount Code: DRCHAFFEE ✅ Schwank Grill (Natural Gas or Propane) https://www.schwankgrills.com/ANTHONY98004 Free grill cover with the purchase of a Schwank Grills grill with Discount Code: ANTHONY98004 This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Dietary and lifestyle changes are only part of the complete health picture, the impact of which will depend on each person’s individual circumstances. It is important to stay under the care of appropriate health care professionals, whose advice should be sought before making any substantial dietary or other changes. #carnivore #weightloss #nutrition #diet

Discover the hidden blueprint within. We'd love to welcome you into our community — want the invite? #HealthDesign #BodyBlueprint #GeneticCode #CommunityInvite

Susan talks about her journey on the carnivore diet. ✅ Here's how to search for any condition in my interviews 👉 https://youtu.be/_PkU9BDVX6o ✅ Watch this video next 👉 https://youtu.be/LZmK5otR4uY ✅ Please support me here 👉 https://youtube.com/@zerocarb/join ✅ Buy me a coffee here 👉 https://www.buymeacoffee.com/zerocarb ✅ Join my Facebook Community 👉 https://www.facebook.com/groups/402056965521416/ ✅ Please subscribe to my channel by clicking here 👉 https://www.youtube.com/channel/UCzcoPGdDRiPiWZYV4_EkzPQ?sub_confirmation=1 ✅ Share your carnivore story. Contact me here 👉 realzerocarb@gmail.com ✅ Susan on Instagram 👉 https://www.instagram.com/catholic_carnivore64/ ✅ Susan on Facebook 👉 https://www.facebook.com/susan.myers.483697 DISCLAIMER: I am not a doctor and nothing in my videos should be taken as medical advice. Everything I talk about is my opinion and my experience only. You should never begin a weight loss program without consulting your own doctor first. You should never made a decision about taking or stopping medications without first getting professional advice of the potential pros and cons for you as an individual.

Why did mainstream dietitians and the medical establishment viciously attack Dr. Robert Atkins for decades? In this compelling clip from Dr. Robert Kiltz's interview with Duke physician Dr. Eric Westman, look back at the historical pushback against low-carb pioneers. Discover the core misunderstanding of the low-carb movement—how natural satiety and fat regulation allow people to eat as much as they want without counting calories, and why the "quack" label was completely unjustified. Join the Kiltz Mighty Tribe Community - it's free: https://kiltz-mighty-tribe.mn.co/ Join us for our next Kiltz Health meatups: https://kiltzmeatup.com Need help on your Keto and Carnivore Journey? Sign up for a $39 Intro call with one of our Kiltz Health Coaches: https://calendly.com/d/cxdf-5ft-z2k/kiltz-health-one-on-one-coaching Doctor Kiltz Nutritional Solutions: https://molecularfertility.com/ https://shop.kiltzhealth.com/ Website : https://www.doctorkiltz.com/ Linktr.ee: https://linktr.ee/doctorkiltz Books by Dr.Kiltz https://www.doctorkiltz.com/books-by-dr-kiltz/ Kiltz Cups : https://kiltzcups.com/ Instagram https://www.instagram.com/doctorkiltz/ Tik tok: https://www.tiktok.com/@doctorkiltz Facebook: https://www.facebook.com/doctorkiltz Reference: https://www.wma.net/policies-post/wma-declaration-of-helsinki/ https://nationalprovider.org/reproductive-endocrinology-physician/robert-j-kiltz-md-pc-1154290849 Dr. Robert Kiltz is a double board‑certified OB/GYN and Reproductive Endocrinologist, and the founder of CNY Fertility. He specializes in IVF, reproductive immunology, minimally invasive surgery, and advanced reproductive technologies, and continues to actively practice medicine while leading global education on metabolic health and fertility. He is the creator of The Kiltz Method and founder of Kiltz Health and The Mighty Tribe. Dr. Kiltz trained at USC, UC Davis, UCLA, and completed his fellowship in Reproductive Endocrinology and Infertility at Harbor‑UCLA. Disclaimer: This content is for general educational purposes only and is not medical advice. It should not be used to diagnose, treat, cure, or prevent any condition. Always consult your licensed healthcare provider before making changes to your diet, medications, or health practices. Do not delay seeking professional care because of information shared here. Ethics: Dr. Kiltz adheres to the World Medical Association’s Declaration of Helsinki, emphasizing patient welfare, informed consent, and responsible evaluation of innovative or unproven interventions when standard options are ineffective or unavailable. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb

At 26, newly married and in her first trimester, Brooke Thomas went in for a routine checkup and was sent to oncology instead. Doctors told her she had stage 3 melanoma and urged her to end the pregnancy and start chemotherapy right away. When she asked for another way, they cut the cancer out without anesthetic, held her down, and warned her she most likely wouldn't live past 40. Those words stayed with her for about two years. Then something shifted. Brooke got certified in nutrition, changed how she ate and lived, began praying over her cells, and started asking to be the healthiest 40-year-old woman who ever lived. Today she has two daughters, 18 and 21, and she says cancer is not her story. In this conversation, Brooke and Dr. Josh Axe talk about what she did after her diagnosis, why the words you speak over yourself matter, how to stop handing your health entirely to someone else, and why peace may be the opposite of the fight-or-flight fear so many people live in. GIVEAWAY: Over $5,300 in Wellness Prizes! 10 different winners will take home some of our favorite health and wellness products! Follow @drjoshaxe and @drjoshaxeshow, like the post, and comment SUBSCRIBE for the YouTube link. Get 10 bonus entries by reviewing us on Apple Podcasts or Spotify! U.S. only. Ends 12/14/26. Winners announced 12/22/26! Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism—plus a one-on-one consultation with a Senior Health Advisor! → http://mybloodwork.com Thank you to our sponsors! Sunlighten Sauna → https://get.sunlighten.com/axepodcast Manukora Manuka Honey → https://manukora.com/axe Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1 🎧 Early Access! Hear every episode early: Spotify → https://bit.ly/DrJoshAxeSpotify Apple Podcasts → https://apple.co/3JDvWcS Order our NEW BOOK, Heal Your Cells → https://healyourcellsbook.com Free blood sugar training → http://DrAxeDiabetesClass.com Free thyroid training → http://DrAxeThyroidClass.com Free hormone class → http://DrAxeHormoneClass.com CONNECT WITH DR. JOSH AXE Instagram → https://www.instagram.com/drjoshaxe/ Facebook → https://www.facebook.com/DrJoshAxe/ TikTok → https://www.tiktok.com/@thedrjoshaxeshow/ X → https://x.com/drjoshaxe/ LinkedIn → https://www.linkedin.com/in/joshaxe Website → http://thehealthinstitute.com Newsletter → https://bit.ly/4oE9Jf3 Ask Dr. Axe → http://speakpipe.com/drjoshaxe CONNECT WITH BROOKE THOMAS Instagram → https://www.instagram.com/liveoutloudbrooke/ Facebook → https://www.facebook.com/liveoutloudtribe/ LinkedIn → https://www.linkedin.com/in/thomasbrooke/ Website → https://brookethomas.com/ Podcast → https://brookethomas.com/podcasts/ Book: Activate Your Impact → https://www.activateyourimpactbook.com/ More Resources → https://linktr.ee/liveoutloudbrookethomas DISCLAIMER This content reflects Dr. Josh Axe’s opinions and is for education and information only. It does not replace medical advice or treatment from your physician. Consult a qualified health professional about specific health questions and before starting any nutrition, supplement, or lifestyle program, especially if you take prescription or over-the-counter medications. Neither Dr. Axe nor the publisher accepts responsibility for health consequences arising from use of this content.

Brian welcomes Ann Bennett, creator behind Simply Unconventional, who started her health journey after hearing a Peak Human episode on seed oils. Ann describes cleaning up her family’s diet and home, switching to raw milk and local meat, and seeing colds, stomach bugs, chronic sinus issues, and her sons’ severe asthma disappear. That success led her husband to rethink their farm, slowly transitioning from heavy chemical spraying to regenerative practices that helped their crop survive extreme heat and drought. She shares how, despite doing “everything right,” she was still exhausted, irritable, and holding onto stubborn belly fat until Coach Chris Kruger’s natural hormone optimization method showed her that going too low carb was part of the problem. Adding back whole-food carbs like potatoes, rice, and sourdough helped both her and her husband finally lose the belly fat. The conversation also covers rancid store-bought pecans, why “eat less, move more” fails women, the limits of conventional blood work, HRT vs. natural optimization, the Beast, Feast, Fast, Sleep framework, and a first look at Brian’s upcoming book, The New Theory of Food. 02:50 Meet Ann Bennett09:00 How Peak Human Started It All 10:55 Belly Fat Is a Hormone Problem 12:45 From City Kids to Pecan Farmers 15:00 Detoxing the Home and Diet 17:40 Taking the Farm Regenerative 19:50 Cover Crops and Drought 20:45 Why Store Pecans Taste Bitter 23:55 Raw Milk and Asthma 25:30 Meat, Milk and Height 26:30 Low Carb and Crashed Hormones 28:30 CrossFit and Stubborn Belly Fat 30:00 Keto as a Short-Term Tool 31:55 Japan and Rice 36:55 Maasai vs. Tsimane Diets 38:05 Weston A. Price 40:40 Is Obesity Genetic? 41:00 Eating With Your Cycle 43:00 Why Eat Less, Move More Fails 46:45 Normal Blood Work Isn’t Optimal 48:30 HRT vs. Natural Hormones 49:15 Hormones After Menopause 52:15 Breaking the Snacking Habit GET OYSTER PILLS http://NosetoTail.org FREE SAPIEN FOOD GUIDE http://sapien.org FREE HORMONE MASTERCLASS http://krugerbody.com/sapien FRESH PECANS http://greatbuffalopecanfarm.com Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg

Dr. Tony Hampton on choosing to be a healer, not a drug dealer, and why type 2 diabetes is, for the most part, completely reversible. From the film Healing Humanity and our 24-Hour Livestream. Watch it now from home: https://healinghumanity.movie/watch #type2diabetes #diabetesreversal #lowcarb #healinghumanity

WATCH Healing Humanity The Power of a Proper Human Diet Documentary at home today: https://www.healinghumanitymovie.com/ Learn more at- https://thedodgehouse.com/ 🌟 Support Our Journey & Get Involved ✅ Help us work on the Healing Humanity Series: http://www.gofundme.com/f/carnivore-diet-documentary ✅ Watch our Trailer: https://healinghumanity.movie/teaser/ ✅ Exclusive Group Membership: http://HealingHumanity.life — Get HALF OFF your first month with code HH24 🛒 Favorite Products & Merch ✅ My Favorite Carnivore Products (Amazon List): https://www.amazon.com/hz/wishlist/ls/1KEV1PZ1L0U10 ✅ Carnivore T-Shirts & Merch: http://healinghumanity.movie/merch/ ✅ ButcherBox (FREE Steaks for a Year Offer): http://butcherbox.pxf.io/5gdLm9 📲 Stay Connected ✅ All About Kerry: http://linktr.ee/homesteadhow ✅ Facebook: http://www.facebook.com/homesteadhow1/ ✅ Instagram: http://www.instagram.com/homesteadhow/ ✅ Podcast: http://linktr.ee/homesteadhow ✅ Newsletter (Free VIP Updates): http://news.healinghumanity.movie/ ✅ YouTube Membership (Exclusive Content): http://www.youtube.com/channel/UCHXjZagCrWdnkkx1rlpuqVg/join ⚠️ Disclaimer This content is for educational purposes only, based on my personal journey with the Carnivore Diet. It is not medical advice. I am not a medical professional. Always consult a healthcare provider before making diet or health changes.

We watch Jordan ball out in COLLEGE FOOTBALL. Then we head to the BYU vs UCF upset! It’s pure chaos with DOUBLE OVERTIME! #Ohiowesleyanfootball #byufootball #ucffootball Here are the links to the merch for Tyson & Mariah! myplayerathlete.com/collections/mariah-mills-2 myplayerathlete.com/collections/Tyson-Mills https://myplayerathlete.com/search?options%5Bprefix%5D=last&q=mills+siblings Epidemic Sound 30-day Free TRIAL: http://share.epidemicsound.com/36ZRPW Send us a letter to: Sunshine Mafia PO Box 352781 Palm Coast, FL 32135-2781 Following us on Instagram: https://www.instagram.com/sunshine_mafia Check out our Instagram pages: @sunshine_mafia @jaxamillion_puravida @tysonmills116 @_.jordanmills._ @Mariah._.mills @lil_sunshine_nana @sunshine_babyj @theabemills Follow us on TikTok @therealsunshinemafia Like us on Facebook: https: //www.facebook.com/MillsJamBandM6/ Follow us on Twitter: https://twitter.com/sunshinelove4ya Many of the songs we use are by our very own Jackson Mills, otherwise known as Jaxamillion. Find his music at Sunshine Studios, Inc. https://www.youtube.com/channel/UCnwN89ABRCP29ZALjrKyVUA SUNSHINE MAFIA: https://www.youtube.com/channel/UCvk5HpiixSKDCVw5HEjoL_A TYSON’S WILDERNESS: https://www.youtube.com/channel/UCrB7jHqPrlHkzf1NKuNJn4g SUNSHINE SUPER SQUAD: https://www.youtube.com/channel/UCfM5rkeF5HjUSxwSSqkJdEQ JAXAMILLION PRODUCTIONS.: https://www.youtube.com/channel/UCnwN89ABRCP29ZALjrKyVUA?view_as=subscriber Jordan Mills: https://www.youtube.com/channel/UCuvNjvt068NdMSIE83n8JaA SUNSHINE NATION MUSIC: https://www.youtube.com/channel/UClhpA8dvtEGAs6x8mOqLbHQ #sunshineMafia #SunshineNation #SpreadSunshine #SunshineLife ☀️❤️🙌🏽❤️☀️#staystrong #spreadsunshine #tysonswilderness #sunshinesupersquad #lighttheworld #staywild #puravida #sunshinemafia #jaxamillionproductions

The carnivore diet emphasizes animal-based foods and often promotes dietary fat as a primary energy source. This discussion examines common claims about fat intake, cholesterol, and metabolism while ...

The carnivore diet emphasizes animal-based foods and often promotes dietary fat as a primary energy source. This discussion examines common claims about fat intake, cholesterol, and metabolism while ...