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References
https://pubmed.ncbi.nlm.nih.gov/18039017/
https://pubmed.ncbi.nlm.nih.gov/29481401/
https://pubmed.ncbi.nlm.nih.gov/3592873/
https://pubmed.ncbi.nlm.nih.gov/34459471/
https://pubmed.ncbi.nlm.nih.gov/15864352/
https://pubmed.ncbi.nlm.nih.gov/25865049/
https://pubmed.ncbi.nlm.nih.gov/28579536/
Timestamps ⏱
0:00 - Intro
2:16 - Free Variety Pack of LMNT Electrolytes
3:21 - Sign #1 - Yellow Nails (Check Your Eyes First)
4:26 - Sign #2 - Red Palms & the Estrogen Link
5:26 - The Press Test & When Red Palms Matter
5:59 - Check ALT, AST & Estradiol Together
6:45 - Sign #3 - Curling Fingers & Blood Sugar
8:14 - AGEs - How Sugar Affects Your Collagen
9:14 - Sign #4 - Terry's Nails (The Most Serious)
10:19 - Clearing Up the Albumin Myth
11:00 - Why Fatty Liver Is a Sugar Problem
11:31 - Where Liver Fat Actually Comes From
13:03 - The Reversal Data - How Much Weight to Lose
13:49 - Cutting Sugar Alone Dropped Liver Fat in 9 Days
14:13 - What to Do if You See These Signs
Brown Butter Pumpkin Spice Cake for Carnivore-ish Thanksgiving Dessert
@EatLikeIts1965 Becky's video is here: https://www.youtube.com/watch?v=9Atmev_vIN0
Printable Pumpkin Spice Recipe is here: https://ketogenicwoman.com/keto-pumpkin-spice-mix/
Brown Butter Pumpkin Spice Pie
Preheat oven to 350F
6 large eggs
1/3 cup cream cheese, softened
3/4 cup browned butter
1/2 cup sour cream
1 teaspoon vanilla extract
1/3 cup pork panko
1 tbsp dry parmesan cheese
1 tbsp pumpkin pie spice : https://ketogenicwoman.com/keto-pumpkin-spice-mix/
2 tbsp allulose (optional)
Mix all ingredients together in a medium to large bowl. Pour into buttered pie pan or brownie pan.
Bake 25-35 minutes depending on your pans, your oven.
Chill in fridge for 4 hours or more before slicing.
************
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*The fine print:*
I am not a professional cook, my only training is Home Ec in Grade 8 and 40+ years of cooking for my 4 kids and their friends.
I am not a medical professional.
I do not claim to be a 'perfect' or 'strict' Carnivore. I use some seasonings. I know, pretty wild! And yes, I am quite aware that some of the items I use do not come from an animal! All that higher education paid off!
==============================
**Ways to Support My Channel**
==============================
Purely Tallow (this is what I use on my skin, it's pure, natural and clean):
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*Testing Ketones and Blood Glucose*
Keto Mojo: https://bit.ly/3NHAbmt
Continuous Ketone Monitors (CKM): https://ckmonitors.com/ckmhome?am_id=anita2585
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Besti products available here:
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iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X
----------------------------------------------------------------------------------------------------
Find more recipes and info at: https://ketogenicwoman.com/
Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/
Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/
=============================================
• Check out more recipes on my website: https://ketogenicwoman.com/
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Your small intestine can convert fructose into glucose and organic acids before it reaches the bloodstream. The food matrix and the rate of delivery matter to this process. Specifically, larger dose and faster delivered of fructose overwhelms this processing capacity promoting new fat production.
#Fructose #NutritionScience #MetabolicHealth #SugarMetabolism #FoodMatrix #StayCurious
STOP Eating Fermented Foods Until You Know This
Fermented foods are constantly recommended for gut health—but should everyone be eating them?
Kefir, yogurt, pickles, sauerkraut, kombucha, and other fermented foods have become especially popular in low-carb, keto, and carnivore communities. But the science is much more interesting than simply saying, “Fermented foods are good for your gut.”
In this episode, we're turning the science into a game: The Great Gut Showdown.
You'll learn:
• Why someone may tolerate kefir but not regular milk
• What fermentation actually does to lactose
• Why yogurt and kefir aren't the same food
• What your gut microbiome actually is
• Whether probiotics really “reseed” your microbiome
• The truth about A1 vs. A2 dairy
• Why a flat CGM does NOT necessarily mean low insulin
• Why dairy can increase cravings or stall weight loss for some people
• How histamine can make fermented foods backfire
• Why long-fermented yogurt isn't automatically lactose-free
• What you need to know about L. reuteri yogurt
• And how to figure out whether fermented foods actually belong in YOUR diet
I've personally dealt with irritable bowel symptoms, and one lesson my gut has taught me repeatedly is this:
Your gut gets a vote.
A food can look fantastic on paper and still be wrong for you.
The goal isn't to join another food religion. The goal is to understand what your body is telling you—and then use that information to make better decisions.
👇 COMMENT BELOW:
What fermented food does your gut LOVE—and which one does it absolutely refuse to cooperate with?
🌐 More from Dr. Tony Hampton:
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🔗 All my resources:
https://linktr.ee/drtonyhampton
This video is for educational purposes and is not individualized medical advice. If you have a true food allergy or significant gastrointestinal symptoms, work with your healthcare professional.
Week 28 of roller skating! 🛼🌀
This week is all about SPINNING (in honor of the hurricane and tornados coming)!! 😂
I’ve been practicing my heel-toe spins, compass spins, and especially trying to learn the ONE-LEG SPIN!
And guess what?! I actually managed to complete the one-leg spin a couple of times!! 😳🙌
They’re definitely not pretty yet, but that’s what practice is for! Sometimes you just have to keep spinning around until something finally clicks. 😂
Little by little, week by week, I’m getting there!
Enjoy! ❤️
#RollerSkating #Week28 #OneFootSpin #RollerSkatingProgress #skatergirl
Mary talks about her journey on the carnivore diet.
✅ Here's how to search for any condition in my interviews 👉 https://youtu.be/_PkU9BDVX6o
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✅ Mary’s training on Instagram 👉 https://www.instagram.com/tocfitepping
DISCLAIMER: I am not a doctor and nothing in my videos should be taken as medical advice. Everything I talk about is my opinion and my experience only. You should never begin a weight loss program without consulting your own doctor first. You should never made a decision about taking or stopping medications without first getting professional advice of the potential pros and cons for you as an individual.
Are humans meant to eat meat or plants? Dr. Abs joins the podcast to debunk the classic "flat teeth" vegan argument and explains how eating animal fat literally built the human brain. Discover how scientists use the exact same methods to track human ancestry as they do T-Rex diets, and why our evolutionary history proves the proper human diet is predominantly meat.
Join the Kiltz Mighty Tribe Community - it's free: https://kiltz-mighty-tribe.mn.co/
Join us for our next Kiltz Health meatups:
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Need help on your Keto and Carnivore Journey? Sign up for a $39 Intro call with one of our Kiltz Health Coaches: https://calendly.com/d/cxdf-5ft-z2k/kiltz-health-one-on-one-coaching
Doctor Kiltz Nutritional Solutions:
https://molecularfertility.com/
https://shop.kiltzhealth.com/
Website :
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Linktr.ee:
https://linktr.ee/doctorkiltz
Books by Dr.Kiltz
https://www.doctorkiltz.com/books-by-dr-kiltz/
Kiltz Cups :
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Instagram
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Reference: https://www.wma.net/policies-post/wma-declaration-of-helsinki/
https://nationalprovider.org/reproductive-endocrinology-physician/robert-j-kiltz-md-pc-1154290849
Dr. Robert Kiltz is a double board‑certified OB/GYN and Reproductive Endocrinologist, and the founder of CNY Fertility. He specializes in IVF, reproductive immunology, minimally invasive surgery, and advanced reproductive technologies, and continues to actively practice medicine while leading global education on metabolic health and fertility. He is the creator of The Kiltz Method and founder of Kiltz Health and The Mighty Tribe. Dr. Kiltz trained at USC, UC Davis, UCLA, and completed his fellowship in Reproductive Endocrinology and Infertility at Harbor‑UCLA.
Disclaimer: This content is for general educational purposes only and is not medical advice. It should not be used to diagnose, treat, cure, or prevent any condition. Always consult your licensed healthcare provider before making changes to your diet, medications, or health practices. Do not delay seeking professional care because of information shared here.
Ethics: Dr. Kiltz adheres to the World Medical Association’s Declaration of Helsinki, emphasizing patient welfare, informed consent, and responsible evaluation of innovative or unproven interventions when standard options are ineffective or unavailable.
#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb
What actually causes metabolic disease? Dr. Kiltz's guest breaks down the subtle early warning signs—from joint pain to rising blood pressure—and reveals the shocking truth about our modern eating habits. Discover the "Hayflick Limit," how eating 17 to 23 times a day accelerates cellular aging, and why you need to stop snacking immediately.
Join the Kiltz Mighty Tribe Community - it's free: https://kiltz-mighty-tribe.mn.co/
Join us for our next Kiltz Health meatups:
https://kiltzmeatup.com
Need help on your Keto and Carnivore Journey? Sign up for a $39 Intro call with one of our Kiltz Health Coaches: https://calendly.com/d/cxdf-5ft-z2k/kiltz-health-one-on-one-coaching
Doctor Kiltz Nutritional Solutions:
https://molecularfertility.com/
https://shop.kiltzhealth.com/
Website :
https://www.doctorkiltz.com/
Linktr.ee:
https://linktr.ee/doctorkiltz
Books by Dr.Kiltz
https://www.doctorkiltz.com/books-by-dr-kiltz/
Kiltz Cups :
https://kiltzcups.com/
Instagram
https://www.instagram.com/doctorkiltz/
Tik tok:
https://www.tiktok.com/@doctorkiltz
Facebook:
https://www.facebook.com/doctorkiltz
Reference: https://www.wma.net/policies-post/wma-declaration-of-helsinki/
https://nationalprovider.org/reproductive-endocrinology-physician/robert-j-kiltz-md-pc-1154290849
Dr. Robert Kiltz is a double board‑certified OB/GYN and Reproductive Endocrinologist, and the founder of CNY Fertility. He specializes in IVF, reproductive immunology, minimally invasive surgery, and advanced reproductive technologies, and continues to actively practice medicine while leading global education on metabolic health and fertility. He is the creator of The Kiltz Method and founder of Kiltz Health and The Mighty Tribe. Dr. Kiltz trained at USC, UC Davis, UCLA, and completed his fellowship in Reproductive Endocrinology and Infertility at Harbor‑UCLA.
Disclaimer: This content is for general educational purposes only and is not medical advice. It should not be used to diagnose, treat, cure, or prevent any condition. Always consult your licensed healthcare provider before making changes to your diet, medications, or health practices. Do not delay seeking professional care because of information shared here.
Ethics: Dr. Kiltz adheres to the World Medical Association’s Declaration of Helsinki, emphasizing patient welfare, informed consent, and responsible evaluation of innovative or unproven interventions when standard options are ineffective or unavailable.
#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb
Link to all "Beat Diabetes" videos: https://www.youtube.com/@beatdiabetes3/videos
Dennis Pollock shares a supper Meal that tastes fantastic and does not spike glucose. He shares a wonderful keto, low-carb mushroom gravy.
Preorder Dennis' New Book "Beat Diabetes in Six Months": https://www.amazon.com/Beat-Diabetes-Months-10-Step-Actually/dp/0736993657/ref=sr_1_1?crid=3O5HPAMVDIO64&dib=eyJ2IjoiMSJ9.Q2e3im33cOsGYVv6YhKqWC8-YqL39c-UgjFSHTVdqPRuW4AnLiiw0u_4OpasPtFoIvz34vCKsDEcv98ulBzjEj0NYlHSA8f51879bvC6R1nYPXs8AIRo7qhZi3Bv80llGXmZ3KUJQ-iFdex6DUTilVbIUR3lFewZJpme-0ahOFMU04cssiEuBu1mGeAvS24tg0sTWsVebg0nsxqnJmFH8auZeEiISfRrWlqwrpS3AZs.10tlx4wIIbIadSf8ihUggvNs-IXxriT2qIwMquAZKnM&dib_tag=se&keywords=dennis+pollock&qid=1784576450&sprefix=dennis+pollock%2Caps%2C166&sr=8-1
Your support of Dennis & Benedicta for their work in "Beat Diabetes" is greatly appreciated: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=ZC3KTEFMD9CH2&source=url
Den & Ben's Bible Teaching YouTube Channel: https://www.youtube.com/channel/UCNpFgBE5fPr9JlOqj_My3BQ
Dennis & Benedicta's new Bible teaching podcast ("Discover the Word with Den & Ben"): https://www.spiritofgrace.org/main_pages/podcast_page.html
Get Benedicta's Autobiography (e-book or paperback): https://www.amazon.com/When-Destiny-Calls-Story-Life-ebook/dp/B09VDZKZJ1/ref=sr_1_1?crid=25WA792UCTJNN&keywords=benedicta%20pollock&qid=1647465190&s=books&sprefix=%2Cstripbooks%2C87&sr=1-1&fbclid=IwAR1rMILkuCmN1k-6S0xEjgcaCxyK4IB0842OfZ-H9gt164ifjkcuokE2RjM
Books by Dennis Pollock: https://www.amazon.com/s?k=dennis+Pollock&crid=G1CL7BDHEQF1&sprefix=dennis+pollock%2Caps%2C124&ref=nb_sb_noss_1
Top 10 Videos for Newly Diagnosed Diabetics: https://spiritofgrace.org/top-ten-bd-videos/
Recipe for Keto Mushroom Gravy:
Ingredients
• 2 tablespoons unsalted butter (or avocado oil)
• 6-8 ounces mushrooms, cleaned and sliced
• ½ small onion, finely chopped
• 2 cloves garlic, minced
• ½ cup beef broth or chicken broth
• ½ cup heavy whipping cream
• ⅛ to ¼ teaspoon xanthan gum (or glucomannan)
• ½ teaspoon fresh rosemary, thyme, or sage (chopped)
• Salt and black pepper, to taste (or 1/2 tsp each)
________________________________________
Instructions
1. Melt the butter in a medium skillet over medium-high heat. Add 1 tbsp hamburger drippings. Add the chopped onion and cook for 1 to 2 minutes until it begins to soften.
2. Brown the mushrooms: Add the sliced mushrooms in a single layer. Let them cook undisturbed for 2 minutes to get some color, then stir and cook for another 3 minutes until tender and golden.
3. Add garlic and herbs: Toss in the minced garlic cooking for about 1 minute.
4. Simmer the base: Pour in the beef or chicken broth and the heavy whipping cream. Bring the mixture to a gentle simmer.
5. Thicken: Sprinkle the xanthan gum evenly over the liquid while whisking continuously. Let it simmer for 3 to 4 minutes until the sauce thickens to your liking.
6. Season and serve: Stir in salt and black pepper to taste (1/2 tsp). Remove from heat, let it cool for a couple of minutes to set further, and spoon over steak, chicken, pork chops, or keto meatballs.
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This video helps you achieve metabolic health. Achieving metabolic health will help you achieve your health related goals. Subscribe to my channel if you want to achieve metabolic health.
#metabolichealth #lowcarb #keto #carnivore #ProtectingYourNEST #MetabolicHealthDoc
How I order Culver's as a carnivore, and the funniest thing they've ever asked me.
Watch the full video: https://youtu.be/AT39ooEP0Ro
Pre-order Healing Humanity, streaming at home Oct 23: https://healinghumanity.movie/watch
#shorts #carnivore #culvers
Dean Hall, who was diagnosed with leukemia and decided to stop treating his life like a war, sharing his story on our best of Hungry for Change podcast. "Fight cancer" was all anyone told him, but he says it wasn't a fair fight, and he was losing. So he tried something different: he swapped fighting cancer for loving life.
He started getting into a cold river, with its moving water, sunlight and nature all around him, and he says that changed everything. He felt so good that he put off his blood work for four months because he didn't want bad news. When he finally went, his doctor told him he couldn't find any sign of the leukemia. It's a story that makes you rethink what healing can look like.
Full episode: https://yt.openinapp.co/glafj
Follow Dean on his socials:
Instagram: https://www.instagram.com/deanhallofficial/
LinkedIn: https://www.linkedin.com/in/deanhallthewildcureway/
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Be sure to check out our products and our blog! https://www.natruly.com/en/
Stress, shame, resentment, and past wounds can disconnect us from God in ways we don't always recognize. Healing begins when we confront the stories we've been carrying and invite Jesus into the process. Learn how to move beyond knowing about God to truly experiencing His love.
#FaithAndHealing #ChristianWellness #RootCauseHealing
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism — plus a one-on-one consultation with a Senior Health Advisor! → http://mybloodwork.com
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Website → [wildatheart.org](https://wildatheart.org/)
Podcast → [Captivated with Stasi Eldredge](https://wildatheart.org/podcasts/captivated/)
New Book → [The Ladder of Love](https://wildatheart.org/books/the-ladder-of-love/)
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Special thanks to Hydrofast for sending us the C100 unit to test and review. All opinions are 100% our own.
Get the hydrofast here: https://bit.ly/4dY9qYD. Link get $50 off until November 15th, 2026
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✅✅ Our Favorite Kitchen Appliances: ✅✅
Caraway Cookware: https://2krazyketos.org/Caraway (Gives 10% discount)
Pro One Water Filters: https://2krazyketos.org/ProOne
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SaltR Electrolytes: https://2krazyketos.org/SaltR
Keto Brainz: https://2krazyketos.org/KetoBrainz
Perfect Keto:: http://bit.ly/perfectketo2kk (krazyketos20 for 20% off)
Redmond Real Salt: http://bit.ly/Redmondsalt2kk (2krazyketos for 15% off)
LMNT: https://bit.ly/LMNT2kk
Keto Brick: https://bit.ly/Ketobrick
Liquid sucralose: https://amzn.to/3sMSsri
Scrummy Sweets: https://2krazyketos.org/scrummy
Matt Hat Jerky: https://2krazyketos.org/MattJerky
Carnivore Bar: https://2krazyketos.org/carnivorebar use code 2krazyketos for 10% off
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Equip Protein Powder: http://equipfoods.com/2krazyketos (2krazyketos for 15% off)
keto krate: https://glnk.io/mrp/2krazyketos (2KRAZYKETOS for $10 off)
Cronometer: https://bit.ly/2u5Lix2
Keto Mojo, use this link for 15% off your meter: https://bit.ly/2kkmojo
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#2krazyketos #carnivore #BBBE #keto #redmondrealsalt #ketochow #properhumandiet #ketodiet #intermittentfasting #realsalt #carnivorediet #ketofoods #howtoloseweight #diabetes #PSMF
20 days of nothing but beef, salt, and water. Here's where I landed.
Watch the full video: https://youtu.be/S5saCt1nflo
How to watch Healing Humanity: https://healinghumanity.movie/watch
#shorts #liondiet #carnivore
He gets an INTERCEPTION! Jordan plays in ANOTHER COLLEGE FOOTBALL GAME! Check it out! The highlights are INSANE!
#collegefootball #jordanmillsfootball #sunshinemafiafootball
Here are the links to the merch for Tyson & Mariah!
myplayerathlete.com/collections/mariah-mills-2
myplayerathlete.com/collections/Tyson-Mills
https://myplayerathlete.com/search?options%5Bprefix%5D=last&q=mills+siblings
Epidemic Sound 30-day Free TRIAL: http://share.epidemicsound.com/36ZRPW
Send us a letter to:
Sunshine Mafia
PO Box 352781
Palm Coast, FL 32135-2781
Following us on Instagram: https://www.instagram.com/sunshine_mafia
Check out our Instagram pages:
@sunshine_mafia
@jaxamillion_puravida
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Many of the songs we use are by our very own Jackson Mills, otherwise known as Jaxamillion. Find his music at Sunshine Studios, Inc. https://www.youtube.com/channel/UCnwN89ABRCP29ZALjrKyVUA
SUNSHINE MAFIA: https://www.youtube.com/channel/UCvk5HpiixSKDCVw5HEjoL_A
TYSON’S WILDERNESS: https://www.youtube.com/channel/UCrB7jHqPrlHkzf1NKuNJn4g
SUNSHINE SUPER SQUAD: https://www.youtube.com/channel/UCfM5rkeF5HjUSxwSSqkJdEQ
JAXAMILLION PRODUCTIONS.: https://www.youtube.com/channel/UCnwN89ABRCP29ZALjrKyVUA?view_as=subscriber
Jordan Mills: https://www.youtube.com/channel/UCuvNjvt068NdMSIE83n8JaA
SUNSHINE NATION MUSIC: https://www.youtube.com/channel/UClhpA8dvtEGAs6x8mOqLbHQ
#sunshineMafia
#SunshineNation
#SpreadSunshine
#SunshineLife
☀️❤️🙌🏽❤️☀️#staystrong #spreadsunshine #tysonswilderness #sunshinesupersquad #lighttheworld #staywild #puravida #sunshinemafia #jaxamillionproductions
MORNING COFFEE with MITCH - Common Sense Talk. Fri, Oct 9th, 2026, 7am EDT
Help SUPPORT this channel with BUY ME A COFFEE
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AMAZON LINKS to everything I personally use living this lifestyle:
These are affiliate links and Amazon pays me a commission on what you buy.
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Help SUPPORT this channel by becoming a CHANNEL MEMBER
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Visit with Mitch and the community on the "MORNING COFFEE WITH MITCH" livestream every morning for coffee and Q&A on the OldGuyCarnivore YouTube Channel.
SPECIAL THANKS TO:
Barry Simon, Barbara (Gramma), Thomas (Target Prime Rib), and Louis Lotito for contributing content used in the pre-show hour!.
Visit the Old Guy Carnivore website at https://oldguycarnivore.com
Old Guy T-shirts and Coffee Mugs available at: https://www.bonfire.com/store/old-guy-carnivore/
Gary's T-shirts (NOSLOW)
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#carnivore #carnivorediet #morningcoffee
*** SUBSCRIBE FOR MORE VIDEOS ***
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Welcome to The Morning Meating live stream!! Whether your on a Carnivore, Ketovore or Keto Diet, let's support each other with encouragement, tips and respect. Be kind.
#carnivore #carnivorediet #weightloss
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Things We Use In The Kitchen
-Instapot
https://amzn.to/3ODQPSy
-Cold Brew Mason Jars
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https://amzn.to/3OGwQ5N
-Coffee Grinder
https://amzn.to/3yoxe3I
Sending us something??
Carnivore Quest
P.O. BOX 32
290 McCarter Rd.
Fountain Inn SC 29644
Email....
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#carnivorelifestyle #health #bbbe #carnivorelife #keto #lowcarb
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DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!
Disclosure: Before starting any new diet or lifestyle change, you should consult a doctor. We are not doctors or nutritionists. Any information on our social media or YouTube channel is from our own personal experience and research we have done. Although living a carnivore lifestyle has benefited us, you may not have the same results
🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/5811165034840064
Ruby talks about her journey on the carnivore diet.
✅ Here's how to search for any condition in my interviews 👉 https://youtu.be/_PkU9BDVX6o
✅ Watch this video next 👉 https://youtu.be/LZmK5otR4uY
✅ Please support me here 👉 https://youtube.com/@zerocarb/join
✅ Buy me a coffee here 👉 https://www.buymeacoffee.com/zerocarb
✅ Join my Facebook Community 👉 https://www.facebook.com/groups/402056965521416/
✅ Please subscribe to my channel by clicking here 👉 https://www.youtube.com/channel/UCzcoPGdDRiPiWZYV4_EkzPQ?sub_confirmation=1
✅ Share your carnivore story. Contact me here 👉 realzerocarb@gmail.com
✅ Ruby on Facebook 👉 https://www.facebook.com/ruby.cacchione.7
✅ Ruby’s email 👉 rubycacchione@hotmail.com
DISCLAIMER: I am not a doctor and nothing in my videos should be taken as medical advice. Everything I talk about is my opinion and my experience only. You should never begin a weight loss program without consulting your own doctor first. You should never made a decision about taking or stopping medications without first getting professional advice of the potential pros and cons for you as an individual.
Everybody blames cortisol for belly fat. Candi Frazier says cortisol only tells your body where to store it, but insulin is the only thing that actually makes the fat. Get insulin under control and losing fat, and keeping it off, gets a whole lot easier.
Watch the full interview: https://youtu.be/SBiUabAW5UY
Healing Humanity streams at home Oct 23: https://healinghumanity.movie/watch
#shorts #carnivore #insulin #bellyfat #cortisol
The sugar in plants isn't what you think. Discover the truth about your diet. We’d love to welcome you into our community — want the invite? #BodyDesign #NutritionFacts #HiddenSugar #DietSecrets #CommunityInvite
Join the Healing Humanity Life team: Kerry, Lynn, Ashley, and Barb for a live Carnivore Q&A, giveaway and fun!
Pre-Order Healing Humanity NOW!
https://healinghumanity.movie/watch?utm_source=healing_humanity_youtube&utm_medium=video&utm_campaign=film_preorder_2026&utm_content=preorder_cta
https://youtube.com/@Homesteadhow
https://youtube.com/@adamlacylife
https://youtube.com/@MidlifeCarnivore
https://youtube.com/@CarnivoreBrothers
https://youtube.com/@NoCarbBarb
JOIN OUR COMMUNITY!
We offer an exclusive deal to join our Healing Humanity Life carnivore community!
Get half off your first month’s membership using the code LIFE1026 when you sign up. Join us, and let’s continue the journey toward healing together.
Visit: https://HealingHumanity.life/ and use code LIFE1026
EVENTS!
https://healinghumanity.movie/events/
Learn more about our documentary HERE:
https://healinghumanity.movie/
Join the Healing Humanity Life team: Kerry, Lynn, Ashley, and Barb for a live Carnivore Q&A, giveaway and fun!
Pre-Order Healing Humanity NOW!
https://healinghumanity.movie/watch?utm_source=healing_humanity_youtube&utm_medium=video&utm_campaign=film_preorder_2026&utm_content=preorder_cta
https://youtube.com/@Homesteadhow
https://youtube.com/@adamlacylife
https://youtube.com/@MidlifeCarnivore
https://youtube.com/@CarnivoreBrothers
https://youtube.com/@NoCarbBarb
JOIN OUR COMMUNITY!
We offer an exclusive deal to join our Healing Humanity Life carnivore community!
Get half off your first month’s membership using the code LIFE1026 when you sign up. Join us, and let’s continue the journey toward healing together.
Visit: https://HealingHumanity.life/ and use code LIFE1026
EVENTS!
https://healinghumanity.movie/events/
Learn more about our documentary HERE:
https://healinghumanity.movie/
Aldo talks about his journey on the carnivore diet.
✅ Here's how to search for any condition in my interviews 👉 https://youtu.be/_PkU9BDVX6o
✅ Watch this video next 👉 https://youtu.be/LZmK5otR4uY
✅ Please support me here 👉 https://youtube.com/@zerocarb/join
✅ Buy me a coffee here 👉 https://www.buymeacoffee.com/zerocarb
✅ Join my Facebook Community 👉 https://www.facebook.com/groups/402056965521416/
✅ Please subscribe to my channel by clicking here 👉 https://www.youtube.com/channel/UCzcoPGdDRiPiWZYV4_EkzPQ?sub_confirmation=1
✅ Share your carnivore story. Contact me here 👉 realzerocarb@gmail.com
✅ Aldo on Youtube 👉 https://www.youtube.com/@TechnicalAnalysisInstitute
DISCLAIMER: I am not a doctor and nothing in my videos should be taken as medical advice. Everything I talk about is my opinion and my experience only. You should never begin a weight loss program without consulting your own doctor first. You should never made a decision about taking or stopping medications without first getting professional advice of the potential pros and cons for you as an individual.
Diet CURED 5 Years of Suffering! Unbelievable Results With Carnivore Diet!
Click to watch related video "He Ate Carnivore For Over 3 Years Then Made a Documentary!" : https://www.youtube.com/watch?v=mmcXynA-aDg&t=3s
My new Book is available for Pre-order! https://amzn.to/4uPBd3P
Preorder bonus book: Beef, Salt & Water: An Unofficial Beginner's Guide to The Lion Diet
Fill out this Google form for preorder notification the ebook will be emailed out in October:
https://forms.gle/sox2Nygy4G2XJNRV9
Join my CKAL Tribe! Carnivore and Keto For Ageless Living:
https://carnivore-keto-for-ageless-living.mn.co/
Disclosure: There may be Amazon or other affiliate links here. As an Amazon Influencer and Associate I earn from qualifying purchases.
Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman
*The fine print:*
I am not a professional cook, my only training is Home Ec in Grade 8 and 40+ years of cooking for my 4 kids and their friends.
I am not a medical professional.
I do not claim to be a 'perfect' or 'strict' Carnivore. I use some seasonings. I know, pretty wild! And yes, I am quite aware that some of the items I use do not come from an animal! All that higher education paid off!
==============================
**Ways to Support My Channel**
==============================
Purely Tallow (this is what I use on my skin, it's pure, natural and clean):
https://www.purelytallow.com/KETOGENICWOMAN
Electrolyte Salts: https://livesaltr.com/KETOGENICWOMAN
Equip Protein Powder: http://equipfoods.com/KETOGENICWOMAN
*Testing Ketones and Blood Glucose*
Keto Mojo: https://bit.ly/3NHAbmt
Continuous Ketone Monitors (CKM): https://ckmonitors.com/ckmhome?am_id=anita2585
Dr. Davis L.Reuteri: https://bit.ly/4auGJ2z
The New 5$ Everyday Bar from Carnivore bars: https://endlss.io/sl/the-carnivore-bar/ketogenicwoman
Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg
Buy Merch: https://ketogenicwoman.dashery.com/
10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman
15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman
My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN
Get your FREE Cronometer Account here: https://bit.ly/3GheDKD
If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz
My Sardine Challenge Handbook on Amazon: https://amzn.to/4o1ARUq
Egg Fast Mix and Match Menu from Amazon: https://amzn.to/4awcOGE
Egg Fast Diet Food Tracker Journal From Amazon: https://amzn.to/4gfI8N6
Blank Recipe Book (with place to note macros): https://amzn.to/4ddqs2T
Besti products available here:
Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj
iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X
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Find more recipes and info at: https://ketogenicwoman.com/
Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/
Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/
=============================================
• Check out more recipes on my website: https://ketogenicwoman.com/
• Instagram: https://www.instagram.com/ketogenic.woman/
• Pinterest: https://www.pinterest.ca/KetogenicWoman/
Gut silence isn't empty—it's potent. Discover how stopping fermentation heals damage. We’d love to welcome you into our community — want the invite? #GutHealth #BioHacking #InnerPeace #HealthSecrets #CommunityInvite
I spent two weeks blaming my cold feet on a cheap pair of socks before I realised it wasn't the socks, it was five other small things I'd been dismissing individually too. Here are 6 subtle signs your metabolism has actually slowed down, including one most people would never catch without tracking it.
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*MY METABOLIC TOOLKIT*
💫 Berberine (20% off: KAIT20): https://hckait.com/berberine
🧂 Electrolytes (15% off): https://hckait.com/sodiielectrolytes
🥤 Protein powder (20% off): https://hckait.com/equip
🍳 Non-toxic cookware (15% off): https://hckait.com/misen
🩸 At-home insulin resistance test (10% off: KAIT10) https://hckait.com/getsowell
🔥 Continuous ketone monitor (15% off: KAIT15): https://hckait.com/ckm
🚨 Red light therapy ($260 off): https://hckait.com/rlt
☕️ MCT oil: https://hckait.com/bulletproof
*WATCH NEXT*
https://youtu.be/J99-4R1UHlk
https://youtu.be/nSGgUzkfYBM
https://youtu.be/Pa9yl9DeAG4
*SOCIAL LINKS*
Instagram: https://instagram.com/healthcoachkait
TikTok: https://tiktok.com/@healthcoachkait
Facebook: https://facebook.com/.com/healthcoachkait
*COACHING*
7-Day Insulin Resistance Masterclass https://hckait.com/IRmasterclass
*TIME STAMPS*
0:00 Intro
1:51 The cold that only you seem to feel
2:56 What's showing up in the drain months late
3:53 The signal you'd never catch by feel alone
5:08 The splitting that isn't about dry weather
6:03 The wall sleep doesn't fix
7:02 The number dropping for the wrong reason
*ABOUT ME*
Hi, I’m Kait Malthaner (aka Health Coach Kait), a certified health and nutrition coach specialising in blood sugar balance and reversing insulin resistance. I help you simplify health so you can naturally lower blood sugar, A1c, and blood pressure, lose stubborn belly fat, and feel your best again. Getting healthy doesn’t have to be complicated. Small changes lead to big results.
Disclaimer: This video is for informational purposes only and is not a substitute for professional medical advice. Always consult your doctor regarding any medical concerns. Some links are affiliate links, meaning I may earn a small commission at no extra cost to you. I only recommend products I personally use, trust, and love.
#SlowMetabolism #WeightLossPlateau #HealthCoachKait
I may have just found the easiest way to get my pumpkin pie fix! 🎃🥧
My Pumpkin Pie Bowl is creamy, rich, full of warm pumpkin spice flavor, and it is PACKED with protein! 💪
It tastes like pumpkin pie filling, but you can make it in minutes and eat it straight from the bowl. 🙌
If you love pumpkin pie, you NEED to try this one.
🎥 FULL VIDEO HERE: https://youtu.be/a_ahUVBC2Aw?si=9DiRxkTLp-6FYJYf
🔗 PRINTABLE RECIPE HERE: https://mariamindbodyhealth.com/high-protein-low-calorie-pumpkin-pie-bowl/
💫 SAVE 18% ON FURTHER FOOD HERE: https://mariamindbodyhealth.com/collagen/
#pumpkinpie #pumpkin #pumpkinseason #fallrecipes #fallfood @furtherfood6976