Why do some people remain chronically ill even after treating Lyme disease, mold exposure, or Long COVID? Dr. Richard Horowitz joins me to break down his 16-point MSIDS model and the overlapping factors he looks for in complex chronic illness, including Lyme and Bartonella, Babesia, mold and mycotoxins, mast cell activation (MCAS), gut dysfunction, POTS, mitochondrial dysfunction, immune dysregulation, and nervous system health.
We also get into some of the most provocative areas of his recent work: Alzheimer’s disease and p-tau217, his dapsone protocols for persistent Lyme and Bartonella, why some patients struggle with treatment, how he decides what to address first, and what may determine why one person recovers after an infection while another develops chronic illness. Dr. Horowitz also explains why looking beyond a single diagnosis may change how we think about Long COVID, chronic Lyme disease, mold illness, brain health, and recovery.
0:00 Introduction
5:22 The 16-point MSIDS model and episode preview
11:39 Lyme, mold, MCAS, Long COVID: what do you treat first?
17:10 How long does meaningful healing actually take?
20:09 Long COVID, mast cells, Lyme, Bartonella, and mold
31:42 Why Bartonella can be so difficult to identify and treat
36:49 What to do when your doctor isn’t looking at the full picture
39:19 Alzheimer’s disease, Lyme, and the p-tau217 case study
41:08 The surprising dementia statistic Dr. Horowitz discusses
49:06 Dapsone, inflammation, and Alzheimer’s research
53:34 What if you can’t tolerate the dapsone protocol?
59:32 Herbal protocols, biofilms, and persistent Lyme
1:01:49 Dr. Horowitz’s approach to mold and mycotoxins
1:03:52 Why chronic illness requires a different framework
1:06:46 What happens when the infection is gone but the body still feels unsafe?
1:11:19 Stress, mast cells, histamine, and the mind-body connection
1:14:34 Why do some people develop chronic Lyme or Long COVID while others don’t?
1:18:43 The philosophy that shaped Dr. Horowitz’s approach to medicine
1:21:51 Final message for people struggling with chronic illness
_____
EPISODE RESOURCES
Work with us one-on-one: empowerfunctionalhealth.com
Ending Chronic Illness: A Revolutionary New Program to Reverse Inflammation and Heal Persistent Disease: https://amzn.to/4yLxdTH
Medical Detective Substack: https://medicaldetective.substack.com/
Dr. Richard Horowitz Website: cangetbetter.com
Dr. Richard Horowitz Facebook:https://www.facebook.com/drrichardhorowitz
Dr. Richard Horowitz Instagram:https://www.instagram.com/drrichardhorowitz
Can Carnivore Heal Chronic Lyme? – Understanding Chronic Lyme Symptoms - Interview with Dr. Richard Horowitz: https://youtu.be/th2FZQDl49I
_____
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*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice.
#richardhorowitz #chronicillness #lymedisease #bartonella #moldillness #mycotoxins #longcovid #mcas #mastcellactivation #dapsone #msids #alzheimers #brainhealth #neuroinflammation #pots #guthealth #mitochondria #functionalmedicine #rootcause #chroniclyme
Watch the full length episode here: https://youtu.be/N7gjmH9jE_M?si=FNRezqZNxRGvc_h2
A heart surgeon lost 100 pounds after the advice he taught failed him.
In this Savage Segment from Episode 913, Robert Sikes is joined by Dr. Philip Ovadia to discuss his struggle with obesity and prediabetes and the changes that followed. He shares his carnivore approach and how returning to weight training helped his recent progress. They discuss muscle, fat loss, and why the scale does not tell the whole story. Ovadia also explores gut health, nutrient absorption, and the ideas behind Stay Off My Kitchen Table. Hear why he changed his approach to health and how he thinks about carbs for the long haul. His story is personal, not a promise of the same results.
Get Keto Brick: https://www.ketobrick.com/
Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ
➡️ Ready to take control of your health? 💪🏻
Grab Dr. Ovadia’s brand-new book Stay Off My Kitchen Table now!
This isn’t just another diet book—it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health.
If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it.
🔥 Learn how to reset your gut
🔥 Eliminate hidden foods sabotaging your progress
🔥 Unlock real energy, metabolism, and longevity
⚡️Don’t wait until it’s too late—take action today.
📚 Get your copy now: https://stayoffmykitchentable.com/
Want to learn more about how to become a patient in our medical practice?
Our doctors and Nurse Practitioner Lisa Simmons are licensed in all 50 US states, and we also accept international patients.
Speak with our metabolic health coordinators at :link: ovadiahearthealth.com/talk
Follow Dr. Ovadia:
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Metabolic Health Quiz: iFixHearts.com
Walter talks about his journey on the carnivore diet.
✅ Here's how to search for any condition in my interviews 👉 https://youtu.be/_PkU9BDVX6o
✅ Watch this video next 👉 https://youtu.be/LZmK5otR4uY
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✅ Share your carnivore story. Contact me here 👉 realzerocarb@gmail.com
✅ Walter on Facebook 👉 https://www.facebook.com/walter.cheney.3
✅ Walter’s website 👉 https://teamvenom.racing/
DISCLAIMER: I am not a doctor and nothing in my videos should be taken as medical advice. Everything I talk about is my opinion and my experience only. You should never begin a weight loss program without consulting your own doctor first. You should never made a decision about taking or stopping medications without first getting professional advice of the potential pros and cons for you as an individual.
The path of conception reveals true resilience. They say the struggle builds us. Are you ready for the reveal? #InfertilityJourney #MindsetMatters #Perseverance #CommunityStrong #Biohacking
5 Evening Habits That Can Lower Morning Blood Sugar
Have you ever checked your blood sugar before bed, gone eight hours without eating, and awakened to a HIGHER number?
Where did the glucose come from?
That question opens the door to some fascinating metabolic physiology.
Your morning glucose isn’t determined only by what you ate the night before. While you sleep, your liver continues releasing and producing glucose, your insulin sensitivity changes, your circadian clock is active, and hormones such as cortisol and growth hormone help prepare your body to wake up.
In this video, I explain five evening habits that may help improve morning blood sugar:
Eat dinner earlier
Put your muscles to work after dinner
Reduce the evening glucose load
Close the kitchen after dinner
Protect your sleep
We’ll also explore WHY eating the same food late at night may produce a different glucose response than eating it earlier.
One fascinating reason involves melatonin.
Melatonin rising at night is GOOD—it helps tell your body that it’s time to sleep. But pancreatic beta cells also respond to melatonin signaling. Eating a large glucose load while melatonin is elevated may create a mismatch: your body is shifting toward sleep while you’re simultaneously asking it to process another large meal.
We’ll also break down how post-meal walking helps skeletal muscle pull glucose from the bloodstream through GLUT4 transporters, why muscle acts like a giant glucose “parking garage,” and why even a short walk after dinner can have a meaningful effect on post-meal glucose.
Then we go inside the liver.
Your liver maintains blood glucose overnight using two major processes:
• Glycogenolysis — breaking stored glycogen down into glucose
• Gluconeogenesis — creating new glucose from substances such as lactate, glycerol, and certain amino acids
That process is normal and necessary.
But in insulin resistance, the liver may not respond as effectively to insulin’s signal to slow glucose production.
That helps explain the dawn phenomenon—why glucose can rise in the early morning even though you haven’t eaten.
And finally, we explore something many people overlook:
SLEEP.
Sleep restriction can reduce insulin sensitivity in both the liver and skeletal muscle.
Think of it this way:
Your liver is one of the organs putting glucose INTO circulation.
Your muscles are one of the major tissues taking glucose OUT.
Poor sleep can make the liver less responsive to insulin while simultaneously making muscle less effective at removing glucose.
The faucet opens wider while the drain gets smaller.
Morning blood sugar is therefore more than just a reflection of yesterday’s dinner.
It may give you clues about:
• Liver insulin sensitivity
• Skeletal muscle glucose disposal
• Circadian rhythm
• Sleep quality
• Meal timing
• Carbohydrate tolerance
• The dawn phenomenon
Instead of simply asking:
“Why is my blood sugar high?”
Ask a deeper question:
“What signals are making my body believe this is the right amount of glucose to have?”
That question gets us much closer to the root cause.
IMPORTANT: If you use insulin or glucose-lowering medications—especially medications that can cause hypoglycemia—changes in meal timing, carbohydrate intake, fasting, or exercise should be discussed with your healthcare professional.
Learn more and find my resources:
https://tonyhamptonmd.com/
Fix Your Diet, Fix Your Diabetes — Second Edition:
[Insert current book link]
#BloodSugar #Diabetes #InsulinResistance #Prediabetes #MorningBloodSugar #DawnPhenomenon #MetabolicHealth #LowCarb #Glucose #DrTonyHampton
Ziv talks about his journey on the carnivore diet.
✅ Here's how to search for any condition in my interviews 👉 https://youtu.be/_PkU9BDVX6o
✅ Watch this video next 👉 https://youtu.be/LZmK5otR4uY
✅ Please support me here 👉 https://youtube.com/@zerocarb/join
✅ Buy me a coffee here 👉 https://www.buymeacoffee.com/zerocarb
✅ Join my Facebook Community 👉 https://www.facebook.com/groups/402056965521416/
✅ Please subscribe to my channel by clicking here 👉 https://www.youtube.com/channel/UCzcoPGdDRiPiWZYV4_EkzPQ?sub_confirmation=1
✅ Share your carnivore story. Contact me here 👉 realzerocarb@gmail.com
✅ Ziv’s email 👉 zivley@gmail.com
DISCLAIMER: I am not a doctor and nothing in my videos should be taken as medical advice. Everything I talk about is my opinion and my experience only. You should never begin a weight loss program without consulting your own doctor first. You should never made a decision about taking or stopping medications without first getting professional advice of the potential pros and cons for you as an individual.
Brigham Buhler submitted 17 FOIA requests to the FDA after they banned peptides, then testified before an FDA committee armed with over 800 studies and 5,000 pages of documents — including a retrospective analysis of 14 million patients that turned up just 3 adverse events. The FDA never publicly released any of it.
Brigham is the founder of Ways2Well clinic in Austin and ReviveRx, a cash-pay compounding pharmacy in Houston. He has spent years inside the insurance and pharmacy benefit manager system, and what he found — hidden rebates, deliberate dosage stair-stepping, and a financial structure that profits from sicker patients — drives everything he does now.
In this conversation, Brigham and Dr. Axe walk through how pharmacy benefit managers actually work, why GLP-1 drugs were pushed to the highest doses, what therapeutic plasma exchange and EBOO ozone therapy are doing for patients, the real safety record of peptides like BPC-157, and what Eli Lilly's push to reclassify its next blockbuster drug as a biologic would mean for patient access to affordable care.
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism — plus a 1-hour consultation with a Senior Health Advisor! → http://mybloodwork.com
Bloodwork disclaimer: Testing at mybloodwork.com includes some biomarkers in the guide, including key thyroid and metabolic markers, plus a 1-hour consultation. It does NOT cover all 25. Consult your primary or functional doctor for the full list.
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CONNECT WITH BRIGHAM BUHLER
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Ways2Well Clinic → https://www.ways2well.com
ReviveRx Pharmacy → https://www.reviverx.com
CHAPTERS:
0:00 Introducing Brigham Buhler
5:13 State of American Healthcare Today
7:48 EBOO and Plasma Exchange Explained
11:33 Why Brigham Started Ways2Well
17:35 The Case for Cash-Pay Medicine
23:03 How PBMs Profit From Higher Drug Doses
25:15 Insurance Companies Own the Pharmacies
32:35 Health Insurance Is Not Maintenance Coverage
34:57 Fighting the FDA Over Peptide Access
41:50 Peptide Safety Data vs. FDA Narrative
52:27 Patent Laws and the Pharmaceutical Moat
56:52 Peptides Are Medicine, Not Magic
58:27 EBOO Results Patients Are Tracking
1:02:10 Off-Label Prescribing Double Standard
1:05:02 Eisenhower's Warning About Science and Corporations
DISCLAIMER
This content reflects Dr. Josh Axe’s opinions and is for education and information only. It does not replace medical advice or treatment from your physician. Consult a qualified health professional about specific health questions and before starting any nutrition, supplement, or lifestyle program, especially if you take prescription or over-the-counter medications. Neither Dr. Axe nor the publisher accepts responsibility for health consequences arising from use of this content.
Join the Kiltz Mighty Tribe Community - it's free: https://kiltz-mighty-tribe.mn.co/
Join us for our next Kiltz Health meatups:
Albany Meatup 5/30: https://kiltzmeatup.com
Need help on your Keto and Carnivore Journey? Sign up for a $39 Intro call with one of our Kiltz Health Coaches: https://calendly.com/d/cxdf-5ft-z2k/kiltz-health-one-on-one-coaching
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https://shop.kiltzhealth.com/
Are modern vegetables actually man-made fakes? In this eye-opening interview, Dr. Robert Kiltz and Dr. Robert Cywes expose the truth about food addiction, the hybrid fruit lie, and why "everything in moderation" is keeping you sick and overweight. Discover why Dr. Cywes compares sugar and carb addiction to alcoholism, and learn the simple "binary" diet rule that can finally help you break free from food dependency. If you have struggled to lose weight on traditional diets—or even keto—this conversation about the carnivore diet, hormonal cycling, and true metabolic health will change the way you look at grocery store food forever.
Website :
https://www.doctorkiltz.com/
Linktr.ee:
https://linktr.ee/doctorkiltz
Books by Dr.Kiltz
https://www.doctorkiltz.com/books-by-dr-kiltz/
Kiltz Cups :
https://kiltzcups.com/
Instagram
https://www.instagram.com/doctorkiltz/
Tik tok:
https://www.tiktok.com/@doctorkiltz
Facebook:
https://www.facebook.com/doctorkiltz
Reference: https://www.wma.net/policies-post/wma-declaration-of-helsinki/
https://nationalprovider.org/reproductive-endocrinology-physician/robert-j-kiltz-md-pc-1154290849
Dr. Robert Kiltz is a double board‑certified OB/GYN and Reproductive Endocrinologist, and the founder of CNY Fertility. He specializes in IVF, reproductive immunology, minimally invasive surgery, and advanced reproductive technologies, and continues to actively practice medicine while leading global education on metabolic health and fertility. He is the creator of The Kiltz Method and founder of Kiltz Health and The Mighty Tribe. Dr. Kiltz trained at USC, UC Davis, UCLA, and completed his fellowship in Reproductive Endocrinology and Infertility at Harbor‑UCLA.
Disclaimer: This content is for general educational purposes only and is not medical advice. It should not be used to diagnose, treat, cure, or prevent any condition. Always consult your licensed healthcare provider before making changes to your diet, medications, or health practices. Do not delay seeking professional care because of information shared here.
Ethics: Dr. Kiltz adheres to the World Medical Association’s Declaration of Helsinki, emphasizing patient welfare, informed consent, and responsible evaluation of innovative or unproven interventions when standard options are ineffective or unavailable.
#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb
Gram for gram, soy protein has at least a thousand times the estrogenic activity of hormone-treated beef. So if you're worried about hormones in beef, you should be more worried about soy.
Sydney doctor Dr Paul Mason and co-host Alison work through your comments: hormone growth promotants vs soy isoflavones, soy formula, lavender and tea tree oil in young boys, BPA on receipts and "BPA-free" plastics, feminised fish downstream of sewage, whether the Chinese really stayed healthy on 80% rice and vegetables, what Denise Minger found in the raw China Study data, how Dean Ornish's "reversal" of heart disease came down to 0.01 mm on an angiogram, why half of "70% blockages" aren't 70% when a computer measures them, polar bear liver vs beef liver, vitamin A and measles, oxalate dumping, and whether protein can help hypoglycaemia.
Plus two In the News segments: the herbicide atrazine and the frogs that changed sex, and Novo Nordisk's ZEUS trial, where blocking inflammation didn't prevent heart attacks.
CHAPTERS
0:00 Worried about hormones in beef?
0:21 Welcome: 8 kg of pork belly
0:56 Should you worry about hormones in meat?
2:41 Soy isoflavones vs hormone-treated beef
4:00 Soy protein and the menstrual cycle
4:49 Soy infant formula
6:43 Lavender, tea tree oil and boys
8:13 BPA and Alison's product-scanning app
9:21 Receipts: BPA through the skin
10:38 "BPA-free" and BPS
11:26 How to lower your BPA
12:20 Sewage, hormones and feminised fish
13:45 In the News: atrazine and frogs that changed sex
15:46 Did 80% rice and vegetables keep China healthy?
18:19 What Denise Minger found in the China Study data
19:52 Dean Ornish and "reversing" heart disease
21:16 How it was measured: angiograms and 0.01 mm
22:19 Angiograms used to be eyeballed
23:34 AI analysis of angiograms
24:03 Eye vs computer: the 70% blockage threshold
25:01 Do stents help you live longer? (stable heart disease)
25:54 Too much vitamin A from liver? Polar bears vs beef
28:17 Is beef or lamb liver a risk?
29:46 Symptoms of vitamin A toxicity
30:24 Can carrots give you vitamin A toxicity?
31:01 Vitamin A and measles
32:33 Oxalate dumping
35:07 What to test instead
36:58 When oxalates are a problem
38:23 Oxalates and fat malabsorption
39:30 In the News: Novo's ZEUS trial and inflammation
42:02 Why blocking inflammation failed
44:36 Is reducing inflammation ever good?
47:33 Can protein help hypoglycaemia?
50:09 What blood sugar counts as hypoglycaemia?
52:05 Cahill's fasting and insulin experiment
54:00 Wrap
Every question in this episode came from the comments. Leave yours below, it might end up on screen next episode.
THINK PAUL'S GOT SOMETHING WRONG? Tell us, with a paper (PMID or link). Sharp challenges get answered on air.
Please keep questions general. No personal medical questions.
DISCLAIMER: This podcast is for general information and education only. It is not medical advice and does not replace consultation with your own doctor, who knows your individual circumstances. Never start, stop or change medication on the basis of a podcast. If you take insulin or other glucose-lowering medication, treat low blood sugar as your diabetes team has advised.
ANSWER: Put a little boogie into it.
HOSTED BY: @alison_makes_sense
#soy #hormones #drpaulmason
Welcome to The Morning Meating live stream!! Whether your on a Carnivore, Ketovore or Keto Diet, let's support each other with encouragement, tips and respect. Be kind.
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Things We Use In The Kitchen
-Instapot
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DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!
Disclosure: Before starting any new diet or lifestyle change, you should consult a doctor. We are not doctors or nutritionists. Any information on our social media or YouTube channel is from our own personal experience and research we have done. Although living a carnivore lifestyle has benefited us, you may not have the same results
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My top three go-to cuts of meat 🥩
Join the future of healthcare and experience true healing! ➡ https://www.revero.com/dr-shawn-baker
Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
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Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
This video is aimed at both carnivores and fruitarians alike. Loren Lockman is apparently a criminally incompetent imbecile, who used to run fruitarian and fasting based 'Wellness Centres". At least two of his clients have died while in his care. This excremental sub-human POS has recently had the temerity to question Bart Kay's background, his integrity, his knowledge, and even his intelligence, Lets see how that stacks up, shall we?
#Bartkay #carnivore #carnivorediet #themeatmilitia
Patreon, Consults, Merch, etc:
https://Bit.ly/bart-kay
IG: @Bart_Kay_Nutrition
Institute For Health Science Integrity: https://www.youtube.com/channel/UCDd1e2NGJnNSEWm5HSMwI9w
The Meat Militia:
https://www.youtube.com/channel/UClDVCJQ79ROxrjNVCWAVOhA
ItsRoundLike:
https://www.youtube.com/channel/UCQ--CEmYdNhXl8jbPrpLtnA
Wol ‘Tholomew:
https://www.youtube.com/channel/UCJrJHj58KrjaIXdIiUebHZg
NZNature:
https://www.youtube.com/channel/UCG-Idz1_WyphVG7a8bN56wg
The WTAF Files:
https://www.youtube.com/channel/UCqSAfax30mH-t5IChDVqfQQ
Pim's FINE, FINE Channel:
https://www.youtube.com/c/PimJanssonlifewithoutcravings
https://discord.gg/h8NgdDGvYK
######################################################################
MORNING COFFEE with MITCH - Common Sense Talk. Thu, Oct 1st, 2026, 7am EDT
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SPECIAL THANKS TO:
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Day 14 on the lion diet. Beef, salt, and water. A few of you asked about fiber.
I have not had any, and I feel great. Fiber is non-essential and non-digestible. For me, the lack of fiber has not been the problem.
Healing Humanity is on a special right now. Pre-order the film for 10 bucks and own it forever. You can watch it on October 23.
https://healinghumanity.movie/watch
Your guests will NEVER believe this lasagna doesn’t have real noodles! 🤯🍝
Layers of rich, savory meat sauce, creamy cheese, and tender protein noodles come together to make the ultimate comfort food without the traditional pasta!
This is the kind of recipe you can serve to the whole family… and nobody has to feel like they’re missing out. 🙌
✨ High protein
✨ Low carb
✨ Gluten-free
✨ Absolutely loaded with flavor
And yes… those “noodles” are packed with protein! 💪
🎥 FULL VIDEO HERE: https://youtu.be/mnA3LpD_8Vc?si=a7VG1BUEFXfyfYQO
🔗 PRINTABLE RECIPE HERE: https://mariamindbodyhealth.com/protein-noodle-lasagna/
#lasagna #highproteinrecipes #lowcarbrecipes #ketorecipes #carnivorefriendly @theprimalkitchen
🌐 Website:
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Follow my socials here:
This video helps you achieve metabolic health. Achieving metabolic health will help you achieve your health related goals. Subscribe to my channel if you want to achieve metabolic health.
#metabolichealth #lowcarb #keto #carnivore #ProtectingYourNEST #MetabolicHealthDoc
Keto Chow: https://2krazyketos.org/Ketochow. (automatically gives you 10% off)
SaltT Electrolytes: https://2krazyketos.org/Salt. (Link give you 10% off)
Carnivore Bar: https://2krazyketos.org/carnivorebar
Sign up for the 2026 2kk cruise: https://2krazyketos.org/2026GetawayCruise
Our Homesteading Channel: https://www.youtube.com/@the2kkfarm
Buy us a cup of coffee: https://buymeacoffee.com/2krazykids
Get one Free Month of Starlink: https://2krazyketos.org/starlink
2 Krazy Ketos Shirts: https://amzn.to/3RGReb3
2 Krazy Kampers shirts: https://amzn.to/3RFEh16
Keto Brick: https://bit.ly/Ketobrick
The Savage System: https://2krazyketos.org/Savage
For all you travel needs contact Joe at 2kktravel@gmail.com
Our Amazon Store : https://www.amazon.com/shop/2kk
Join our Mighty Networks : https://2krazyketos.org/2kkCommunity
Facebook group: https://www.facebook.com/groups/2krazyketosfamily
Our merchandise: https://2krazyketos.com/shop/
Our website: https://www.2krazyketos.com
Our favorite Keto Products: https://bit.ly/2EcDi2R
Our favorite Amazon products : https://www.amazon.com/shop/2kk
Our Camping Channel: https://www.youtube.com/2krazykampers
Mailing Address: Joe & Rachel Stauffer c/o 2 krazy ketos
5379 Lyons Rd, 609
Coconut Creek, FL. 33073
Get your labs done (5% discount): https://2krazyketos.org/ownyourlabs
CGM from Nutrisense: https://2krazyketos.org/NutriSense (Use code 2krazyketos for $30 off)
Caraway Cookware: https://2krazyketos.org/Caraway (Gives 10% discount)
Pro One Water Filters: https://2krazyketos.org/ProOne
Tastee Air Fryer: https://2krazyketos.org/Tastee
Schwank Grill: https://2krazyketos.org/Schwank.
Harvest Right Freeze Dryer: https://2krazyketos.org/HarvestRight
Theromworks Instant read thermometer: https://2krazyketos.org/thermoWorks
Cosori 6 tray dehydrator: https://amzn.to/3j7Uf5y
JVR Chamber Vac : https://2krazyketos.org/JVR. (2krazyketos for $100 off)
Meater temp probe: https://2krazyketos.org/Meater
🥓Products we use on a regular basis:🥓
Salty Provisions: https://2krazyketos.org/SaltyProvisions
SaltR Electrolytes: https://2krazyketos.org/SaltR
Keto Brainz: https://2krazyketos.org/KetoBrainz
Perfect Keto:: http://bit.ly/perfectketo2kk (krazyketos20 for 20% off)
Redmond Real Salt: http://bit.ly/Redmondsalt2kk (2krazyketos for 15% off)
LMNT: https://bit.ly/LMNT2kk
Keto Brick: https://bit.ly/Ketobrick
Liquid sucralose: https://amzn.to/3sMSsri
Scrummy Sweets: https://2krazyketos.org/scrummy
Matt Hat Jerky: https://2krazyketos.org/MattJerky
Carnivore Bar: https://2krazyketos.org/carnivorebar use code 2krazyketos for 10% off
PorK king Good: https://bit.ly/2kkPorkingGood (2krazyketos for 10% off)
Primal Kitchen: https://2krazyketos.org/Primal (2krazyketos for 10% off)
Equip Protein Powder: http://equipfoods.com/2krazyketos (2krazyketos for 15% off)
keto krate: https://glnk.io/mrp/2krazyketos (2KRAZYKETOS for $10 off)
Cronometer: https://bit.ly/2u5Lix2
Keto Mojo, use this link for 15% off your meter: https://bit.ly/2kkmojo
Some of the links in this description are affiliate links. If you purchase products by clicking on these links, we will earn a small fee to help operate this channel. This does not add any cost to your purchase.
2krazyketos is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
#2krazyketos #carnivore #BBBE #keto #redmondrealsalt #ketochow #properhumandiet #ketodiet #intermittentfasting #realsalt #carnivorediet #ketofoods #howtoloseweight #diabetes #PSMF
Your body's blueprint: Are sugars the hidden disruptor? We'd love to welcome you into our community — want the invite? #Glycosylation #MaleHealth #SugarImpact #BodyDesign #CommunityInvite
The carnivore police might want to look away. 🥒🥓 I’m making Cucumber Crack Salad—loaded with crispy bacon, shredded cheese, and creamy homemade ranch made with my butter mayo. And yes, I’m eating some.
I’m primarily carnivore. My wife Ash eats meat-heavy keto and loves having veggies alongside her meat. This is one of her favorite things I make, and once you try it, you’ll understand why.
Crunchy cucumbers. Salty bacon. Creamy ranch. Plenty of cheese. Simple ingredients that make one seriously delicious keto side dish.
Eat what works for you—and make it taste good. 🤘
GET THE RECIPE
🥒 Cucumber Crack Salad recipe card: https://www.chriscookingnashville.com/recipe-cards?cardid=4790803658888
RECIPES MENTIONED
🧈 Spreadable Butter Mayo:
https://youtu.be/iTCMHr8Uzmo?si=mGRIB1QoTtVJfhma
🥓 Carnivore “Potato” Salad:
https://youtu.be/Oda9bFOU7LA?si=acJMaJy_PCBdg9HZ
GET MY COOKBOOK
📖 Eat Your Meat, Love Your Life:
https://linktr.ee/chriscookingnashville
COME BACKSTAGE
Need help making food that fits your tastes, budget, and household? My Backstage Kitchen sessions give you one-on-one help building meals and recipes that work for you.
Become a Backstage Kitchen Roadie:
Email - info@ChrisCookingNashville.com
YOUR TURN
Are you strict carnivore, meat-heavy keto, or somewhere in between? Does everyone in your house eat the same way? Tell me in the comments—and let me know if this salad is going next to your steak.
👇 Looking for accountability and people who truly understand the journey? Join The Band for exclusive recipes, live coaching, private livestreams, and an incredible community.
Click here:
https://chris-cooking-nashville-band-members.mn.co/share/AaxOGQlS_8fEzant?utm_source=manual
New here? Welcome!
I’m Chris. Here you’ll find practical recipes, honest conversations, and simple tools to help you build a healthier life you don’t need to escape from.
Subscribe if you’re ready to build a healthier life one meal, one habit, and one day at a time.
Remember: You don’t have to change your whole life today. You just have to make one good decision… then another tomorrow.
— Chris
Eat your meat. Love your life.
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Helpful Resources
Chris Cooking Nashville Website:
https://www.chriscookingnashville.com/
Recipe Cards:
https://www.chriscookingnashville.com/recipe-cards
Buy Me A Coffee:
https://www.buymeacoffee.com/ChrisCookingNashville
Shop:
https://chriscookingnashville.myspreadshop.com/
Amazon Favorites:
https://www.amazon.com/shop/chriscookingnashville?ref_=cm_sw_r_apin_aipsfshop_aipsfchriscookingnashville_35180EYYJYA4QS740CGF
❗️Important Note:
I earn a commission when you purchase through my Amazon affiliate link. It doesn't change the price you pay.
Keto Chow:
https://www.ketochow.xyz/ref/chriscookingnashville
Discount: 10% Off
━━━━━━━━━━━━━━━━━━━━
CHAPTERS
00:00 A carnivore making salad?!
01:22 Homemade butter mayo ranch
04:28 Cucumbers, bacon & cheese
09:16 Seasoning & finishing the salad
10:54 Ash’s taste test & final thoughts
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#KetoRecipes #CucumberSalad #ChrisCookingNashville
Jen, Lisa, and Lynn sit down for Women Warrior and talk about three very different ways into motherhood. They talk about what they expected, what surprised them, and how motherhood looks looking back.
🌟 Preorder the Healing Humanity film TODAY and own it forever for just $9.99! Go to https://healinghumanity.movie/watch
Also Amanda Decker put on an amazing event- Follow Amanda:
https://www.facebook.com/deckerlesscarbs
https://www.clearpathmedical.net/
🌟Pre-order Healing Humanity for $9.99 TODAY and own it for LIFE! Streaming starts October 23. Get it now at https://healinghumanity.movie/watch
🌟 Support Our Journey & Get Involved
✅ Help us finish our documentary: http://www.gofundme.com/f/carnivore-diet-documentary
✅ Watch our Trailer: https://healinghumanity.movie/teaser/
✅ Join an Event: https://healinghumanity.movie/events/
✅ Exclusive Group Membership: http://HealingHumanity.life
— Get HALF OFF your first month with code HH24
✅ Join us at HackYourHealth-
https://hackyourhealth.com/. Get $100 off- use code:
HHLIFE the code will apply a $100 discount to the 3Day Core Access Pass.
🛒 Favorite Products & Merch
✅ My Favorite Carnivore Products (Amazon List):
https://www.amazon.com/hz/wishlist/ls/1KEV1PZ1L0U10
✅ Carnivore T-Shirts & Merch: http://healinghumanity.movie/merch/
✅ Super Human Power Foods Activity Book: http://amzn.to/47qsZ7w
✅ ButcherBox (FREE Steaks for a Year Offer): http://butcherbox.pxf.io/5gdLm9
📲 Stay Connected
✅ All About Kerry: http://linktr.ee/homesteadhow
✅ Facebook: http://www.facebook.com/homesteadhow1/
✅ Instagram: http://www.instagram.com/homesteadhow/
✅ Podcast: http://tr.ee/ghpnV9OgpD
✅ Newsletter (Free VIP Updates): http://news.healinghumanity.movie/
✅ YouTube Membership (Exclusive Content): http://www.youtube.com/channel/UCHXjZagCrWdnkkx1rlpuqVg/join
🙏 Welcome
Welcome to HomesteadHow / Healing Humanity!
Here I share life on my homestead and my journey exploring a proper human diet. From deep dives to everyday experiences, join me as we uncover the impact of this lifestyle. Subscribe to stay updated!
⚠️ Disclaimer
This content is for educational purposes only, based on my personal journey with the Carnivore Diet. It is not medical advice. I am not a medical professional. Always consult a healthcare provider before making diet or health changes.
Teresa talks about her journey on the carnivore diet.
✅ Here's how to search for any condition in my interviews 👉 https://youtu.be/_PkU9BDVX6o
✅ Watch this video next 👉 https://youtu.be/LZmK5otR4uY
✅ Please support me here 👉 https://youtube.com/@zerocarb/join
✅ Buy me a coffee here 👉 https://www.buymeacoffee.com/zerocarb
✅ Join my Facebook Community 👉 https://www.facebook.com/groups/402056965521416/
✅ Please subscribe to my channel by clicking here 👉 https://www.youtube.com/channel/UCzcoPGdDRiPiWZYV4_EkzPQ?sub_confirmation=1
✅ Share your carnivore story. Contact me here 👉 realzerocarb@gmail.com
✅ Teresa’s email 👉 fiftylola@yahoo.com
DISCLAIMER: I am not a doctor and nothing in my videos should be taken as medical advice. Everything I talk about is my opinion and my experience only. You should never begin a weight loss program without consulting your own doctor first. You should never made a decision about taking or stopping medications without first getting professional advice of the potential pros and cons for you as an individual.
Metabolic Reset - Go Back to Basics NOW for Real Weight Loss and Health Results! #keto #carnivore
Click related video to watch the full video "Metabolic Reset - What It Is and How Does It Work?": https://www.youtube.com/watch?v=OErpr8CB5Q0
My new Book is available for Pre-order! https://amzn.to/4uPBd3P
Preorder bonus book: Beef, Salt & Water: An Unofficial Beginner's Guide to The Lion Diet
Fill out this Google form for preorder notification the ebook will be emailed out in October:
https://forms.gle/sox2Nygy4G2XJNRV9
Join my CKAL Tribe! Carnivore and Keto For Ageless Living:
https://carnivore-keto-for-ageless-living.mn.co/
Disclosure: There may be Amazon or other affiliate links here. As an Amazon Influencer and Associate I earn from qualifying purchases.
Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman
*The fine print:*
I am not a professional cook, my only training is Home Ec in Grade 8 and 40+ years of cooking for my 4 kids and their friends.
I am not a medical professional.
I do not claim to be a 'perfect' or 'strict' Carnivore. I use some seasonings. I know, pretty wild! And yes, I am quite aware that some of the items I use do not come from an animal! All that higher education paid off!
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**Ways to Support My Channel**
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Purely Tallow (this is what I use on my skin, it's pure, natural and clean):
https://www.purelytallow.com/KETOGENICWOMAN
Electrolyte Salts: https://livesaltr.com/KETOGENICWOMAN
Equip Protein Powder: http://equipfoods.com/KETOGENICWOMAN
*Testing Ketones and Blood Glucose*
Keto Mojo: https://bit.ly/3NHAbmt
Continuous Ketone Monitors (CKM): https://ckmonitors.com/ckmhome?am_id=anita2585
Dr. Davis L.Reuteri: https://bit.ly/4auGJ2z
The New 5$ Everyday Bar from Carnivore bars: https://endlss.io/sl/the-carnivore-bar/ketogenicwoman
Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg
Buy Merch: https://ketogenicwoman.dashery.com/
10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman
15% off Redmond's Salt with this link: https://glnk.io/oq72y/ketogenicwoman
My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN
Get your FREE Cronometer Account here: https://bit.ly/3GheDKD
If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz
My Sardine Challenge Handbook on Amazon: https://amzn.to/4o1ARUq
Egg Fast Mix and Match Menu from Amazon: https://amzn.to/4awcOGE
Egg Fast Diet Food Tracker Journal From Amazon: https://amzn.to/4gfI8N6
Blank Recipe Book (with place to note macros): https://amzn.to/4ddqs2T
Besti products available here:
Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj
iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X
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Find more recipes and info at: https://ketogenicwoman.com/
Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/
Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/
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• Check out more recipes on my website: https://ketogenicwoman.com/
• Instagram: https://www.instagram.com/ketogenic.woman/
• Pinterest: https://www.pinterest.ca/KetogenicWoman/
In this research, mothers with anemia had babies that at 12 months had brains 4% smaller than average, and 6% smaller than average by 24 months. Consult your doctor if this might affect you.
The Dr Paul Mason Show - Episode 4
🔗 Watch the full video: https://youtu.be/4jbhIRqubzY
#Anemia #BrainDevelopment #IronDeficiency
World records, a 600lb deadlift, and more. Let’s see what 60 can really do.
Join the future of healthcare and experience true healing! ➡ https://www.revero.com/dr-shawn-baker
Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree
Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
Welcome back to the creator of @HomesteadHow YouTube channel, and the co-filmamker for the HealingHumanity.Movie carnivore documentary, Kerry Mann! Kerry was inspired to try something different a couple weeks ago, and he’s back today to talk about what he has noticed since the switch. Does Lion Diet really make a big difference?
~Check out FerrignoFreedom.com for all my videos, testimonies, and the stuff I use in my Carnivore lifestyle. You can also join us at The Roundtable with your paid membership.
~JOIN US in Tampa, FL, for HACK YOUR HEALTH, Nov 13-15, 2026 https://hackyourhealth.com discount code DANTE
~JOIN US in Nashville, TN, for MEATSTOCK, May 2027 https://meatstockconvention.com
CONNECT WITH FERRIGNO FREEDOM:
Website: https://www.ferrignofreedom.com.
X (AKA Twitter): https://x.com/DanteFerrigno
Instagram: https://www.instagram.com/ferrignofreedom/
Facebook Private Group Page: https://www.facebook.com/groups/ferrignofreedom/
Facebook Public Page: https://www.facebook.com/FerrignoFreedom/
YouTube Channel: https://www.youtube.com/c/FerrignoFreedom
SUPPORT FERRIGNO FREEDOM:
PATREON: http://www.patreon.com/FerrignoFreedom
PAYPAL: http://paypal.me/danteferrigno
CASH APP: $danteferrigno
VENMO: Dante-Ferrigno
CONTACT INFO:
Dante Ferrigno
11432 N. Williams St. #3211
Dunnellon, FL 34432
dolfinsphan@hotmail.com
DISCLAIMERS:
-I made these videos to document my experience eating the “The Lion Diet”, a strict version of the Carnivore diet that only allows for ruminant meat, salt, and water. I am not a nutrition expert or doctor, but I hope you will find my story enjoyable and informational, as well as the other content I create.
-All product links listed pay me a commission. Thank you for supporting Ferrigno Freedom by using these links.
-Some language and/or images may not be suitable for younger viewers. This video is not made for children.
Audio credit for “grease or fat” outro: Grandmas Boy, 2006
#liondiet #ferrignofreedom #danteferrigno #carnivorediet