Stansport Multi-Tool Hatchet with Paracord Handle. Got this fun little set for Christmas.
A crucial Instrument for Camping, Backpacking, Fishing, Hunting, Bushcraft, and trapping. Great little tool set for your emergency box 👍
A flint spark igniter and a length of multipurpose paracord wrapped around the handle for emergency use are included with the Stansport Survival Hatchet. The basic hatchet has been transformed into a fully functional backcountry tool with the addition of a built-in rope cutter and 10mm, 14mm, and 17mm wrenches.
Survival Hatchet Features:
Durable and sharp hatchet
Paracord Wrapped Handle
Flint spark igniter
Rope cutter
10mm, 14mm, and 17mm wrenches
Storage sheath
My favorite fall and winter colors here in the Pacific Northwest of Western Washington.
#fyp #fypシ゚ #hunting #huntingseason #wildgame #wildgamechef #wildgamerecipes #chefjessicacatalano #wildgamecooking
DO NOT throw out your bacon grease! It is a delicous staple to use in everyday cooking.
🥓 The tradition or custom known as "keeping bacon grease" entails gathering and preserving bacon grease for later use.
🥓 This tradition carried on with pioneers as they charted unfamiliar territories in the US and Canada. To stretch their limited food supplies, pioneers would usually save bacon grease by collecting it in a special container, such as a ceramic crock or a tin can, after cooking bacon. They would then store it in a cool, dark location, usually in the refrigerator or on the back of the stove, where it would solidify and be easily used for cooking later.
🥓 The U.S. government first promoted this practice of preserving bacon grease as a means of conserving supplies prior to World War II. In order to produce glycerin, which was required to build certain things (which we cannot talk about lol), the government asked citizens to donate their extra bacon grease to the army.
🥓 Bacon grease is a great alternative to butter or oil when cooking and baking. It adds a rich, savory, smoky flavor to many dishes, and because of its high smoke point, it also helps keep food from sticking to the pan. For these reasons, you should save bacon grease and put it in your kitchen pantry.
🥓 Storing is a matter of preference. Many store bacon grease on the counter next to the stove or in the kitchen cupboard. While others perfer to keep it in the refrigerator to last longer and reduce the risk of spoiling.
#bacon #baconbaconbacon #baconbacon #baconlovers #baconwrapped #bacongrease #bacon🥓 #carnivorediet #carnivorerecipes #carnivorous #animalbaseddiet #eatfat #eatfatlosefat #eatfatburnfat #fyp #fypシ #healthyfats #healthfood #carnivore #chefjessicacatalano #wildgame #wildgamerecipes #wildgamecooking #wildgamechef #pnwdiscovered #pnwwonderland #maketrappinggreatagain #animalbased #meateater
How to clean cast iron 🍳
This is the easiest method to use at home. All you have to do is follow the simple steps in a well seasoned pan to get it from stuck on to glossy. Often times, sauces like BBQ or even rubs can stick to a well seasoned pan on high heat.
🍳 Add water to the pan. Boil on the highest setting for 5 minutes.
🍳 Use a wooden spoon and apply pressure to scrape the stuck on bits.
🍳 Keep scraping the bottom, sides, and where the wall of the pan meets the bottom.
🍳 Using running hot water, just gently scrub with a brush. Water only, no soap! Soap use will wear out the seasoning by stripping and de-greasing it.
🍳 Pat dry. Add a fat to the pan. Put the stove on high. Swirl the fat around until absorbed. Pull the pan off and let cool.
🍳 The other option is to season in the oven. But doing a quick season on the stove between oven seasoning generally works out just great.
#carnivorediet #chefjessicacatalano #carnivore #carnivorerecipes #carnivorelifestyle #wildgamerecipes #castiron #castironcooking #castironskillet #castironpan #castironcookware #castironcare #pnwdiscovered #pnwadventures #pnwisbeautiful #pnwcooking #wildgamechef #wildgame #wildgamedinner #cookingathome #maketrappinggreatagain #fypシ #fyp #viral #viralreels #animalbaseddiet #healthyeating #heathyfood #nontoxicliving #nontoxic
Did you know that squirrel for supper is a time-honored tradition in America? Those who still practice the old way of things appreciate this protien source.
🐿 In 1,000 AD, The Norse Viking Leif Erikson established a temporary settlement in Newfoundland, which is now known as L'Anse aux Meadows. Squirrel was a part of his diet. Since 1492, when Europeans first settled in America, squirrels have been a staple of American cuisine. When early settlers cleared woodlands for agriculture, squirrels were a common food source.
🐿 During the Lewis & Clark expedition, American diners had a great admiration for squirrel. In his seminal work, American Cookery, James Beard, talked about squirrels, pointing out that they are associated with both sophisticated dining and the basic diet of nomads and trappers.
🐿 In the American South, squirrel stew is a classic dish. Brunswick County, Virginia, may have done it around 1828. And became known as Brunswick stew.
🐿 Squirrels are viewed by some as a more morally and ecologically responsible eating option than industrially produced meats. Squirrel meat has less food miles because it is local, wild, and low in fat. Additionally, by lowering the number of squirrels that become a nuisance as a result of urban growth, eating squirrels can assist in maintaining a healthy relationship between humans and squirrels.
#trapper #trappingseason #educational #trappingseason #trappingeducation #huntereducation #trappereducation #carnivorediet #wildlife #wildgame #wildgamechef #supper #wildgamedinner #chefjessicacatalano #pnwdiscovered #pnwwonderland #pnwadventures #wildgamerecipes #lovetohunt #livetohunt #meateater #hunter #wildlifeconservation #carnivorerecipes #animalbaseddiet #carnivorelifestyle #wildgamecooking #squirreldinner #squirrelsofinstagram #squirrel
The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE (https://ketogenicgirl.com/products/2nd-generation-the-tone-device-breath-ketone-analyzer)
Hi friends! This episode is featuring Kristi Storoschuk! We discuss her research on fasted vs fed exercise, mitochondrial biogenesis and more!
Timeline: Get 10% off Mitopure, clinically proven to boost mitophagy. Go to timeline.com/vanessa (http://www.timeline.com/vanessa) .
NEW GIVEAWAY CONTEST! WIN a Tone LUX Diamond Red Light Therapy Panel!
Entering to WIN is easy! Leave a review for the Optimal Protein Podcast on iTunes and send a screenshot of your review to giveaway@ketogenicgirl.com (mailto:giveaway@ketogenicgirl.com) Giveaway ends Saturday, August 17th, 2024. US and Canadian Residents Only (excluding Quebec). Winner will be chosen using a random selector. Happy entering and good luck!!! 🤍💪🥰
Sign up for the Exclusive Launch Discount of Tone Collagen Here (https://www.toneprotein.com) !
Everyone is loving Tone Protein! Scientifically formulated based on the science to support Muscle Protein Synthesis. Click Here to Check it out! (https://www.mdlogichealth.com/products/tone-protein?ref=spina&utm_source=affiliate)
-
Join the Community! Follow Vanessa on instagram to see her meals, recipes, informative posts and much more! Click here @ketogenicgirl (https://www.instagram.com/ketogenicgirl/)
Follow @optimalproteinpodcast on Instagram (https://www.instagram.com/ketogenicgirl/) to see visuals and posts mentioned on this podcast.
Link to join the facebook group for the podcast: https://www.facebook.com/groups/2017506024952802/
-
Enjoy restaurant quality steak from the comfort of your home! Visit schwankgrills.com and use promo code KETOGENICGIRL to get $150 OFF a Schwank Grill!
-
Get 15% MD Logic Health®'s Creatine + Electrolytes! Click Here (https://www.mdlogichealth.com/creatine) and use code KGCREATINE15 for 15% off.
-
This podcast content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and personal health questions.
Prior to beginning a new diet you should undergo a health screening with your physician to confirm that a new diet is suitable for you and to out any conditions and contraindications that may pose risks or are incompatible with a new diet, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A new diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet. Use of Ketogenic Girl podcasts & videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.
Want to make the easiest Carnivore French Toast in the world? Then check this recipe out.
Carnivore French Toast. It's buttery, eggy, fluffy, and crispy just like the real deal. All you need is: Ricotta cheese, eggs, pork rinds, and butter 😋
This is something I have not been able to stop eating 😆 I've had it by itself, with steak, bacon, eggs, you name it! Stuff it with cream cheese or drizzle it with @lakanto Keto Maple Syrup to make is extra dirty carnivore.
Recipe on the blog, in comment section 👇
#carniovre #carnivorerecipes #carnivorediet #carnivorelifestyle #ketomeals
Chef Jessica Catalano:
FB: https://www.facebook.com/ChefJessicaCatalano/
Instagram: https://www.instagram.com/chefjessicacatalano/
Twitter: https://twitter.com/jessicacatalano/
TikTok: https://tiktok.com/@chefjessicacatalano/
Tumblr: https://jessicacatalano.tumblr.com/ .. Drop me a question there! 😊
More information: https://jessicacatalano.com/about/
Please Support Our Farm:
FARM IG: https://www.instagram.com/mjschookiefarm/
FARM FB: https://www.facebook.com/MJsChookieFarm/
For more information: https://jessicacatalano.com/mjs-chookie-farm/
Please Support Our Yoga Studio:
Yoga IG: https://www.instagram.com/americanspirityoga/
Yoga FB: https://www.facebook.com/americanspirityoga/
Yoga Youtube: https://www.youtube.com/@American Spirit Yoga
More information on online, free, and in-person classes: https://www.jessicacatalano.com/american-spirit-yoga/
Have you tried my Carnivore Basque Cheesecake? You can have your cake and eat it too on carnivore. This decadent, creamy, thick, luscious, and sinful cheesecake has notes of caramel. Want to make it dirty carnivore? Then add the option of pixie dust, vanilla extract, and monk fruit sweetner to take it to the next level.
The Basque Cheesecake, or Tarta de Queso, is a delectable dessert originating from Spain’s Basque region. It stands out from the traditional New York-style cheesecake with its purposefully rustic appearance, featuring a gorgeously caramelized exterior and a lusciously creamy, custard-like center.
What You Will Need to Make a Carnivore Basque Burnt Cheesecake:
Cream Cheese
Ricotta Cheese
Heavy Whipping Cream
Eggs
Bovine Gelatin
Salt
Optional Carnivore Basque Burnt Cheesecake Ingredients (these make it dirty carnivore):
Powdered Monk Fruit
Vanilla Extract
Recipe in the comments below 👇
#carnivore #animalbased #carnivorediet #animalbaseddiet #keto
What I ate, macros, tiny tips and a ton of pork rinds!
_________________________________________________________________________________________________
Come join us for our next meat-up!! Check it out here:
👉 https://www.CarnivorousMe.com 👈
_________________________________________________________________________________________________
*Affiliate links below*
( I am paid a small commission through their use with no additional cost to you)
My Amazon Shop:
➡️ http://amazon.com/shop/carnivorousme
Equip Grass Fed Beef Protein Powder
➡️ https://www.equipfoods.com/carnivorousme
Use Code: CARNIVOROUSME
Redmond's Real Salt:
➡️ https://glnk.io/oq72y/carnivorousme1
Use code: CarnivorousMe
Gardner's Wisconsin Cheese
➡️ https//www.gardnerswisconsincheese.com/CARNIVOROUSME
Carnivore Crisps:
➡️ https://carnivorecrisps.com/?ref=UkOsQwTnf6GZp
Use Code: CarnivorousMe
LMNT Electrolytes:
➡️ http://DrinkLMNT.com/CarnivorousMe
You can get a free sample pack with any purchase if you head to
_________________________________________________________________________________________________
#carnivore #weightlossjourney #carnivorediet #health #weightloss #fatloss #keto #ketodiet #motivation #motivational #wellness #health #healthy #fatlossjourney #motivationalvideo #transformation #weightlossmotivation #weightlosstransformation #properhumandiet #mentalhealth #depression #obesity #diabetes #fattyliver #pcos #anxiety #anxietyrelief #depressed #shame #changeyourlife #change #changes #fitnessjourney #weightlifting #exercise #weightlifting #gymmotivation #gym
This is one of the MOST valuable tips I have discovered to date!
Thank you to LMNT for sponsoring this video. Head to http://DrinkLMNT.com/CarnivorousMe to get your free sample pack with any purchase!
_________________________________________________________________________________________________
Come join us for our next meat-up!! Check it out here:
👉 https://www.CarnivorousMe.com 👈
_________________________________________________________________________________________________
*Affiliate links below*
( I am paid a small commission through their use with no additional cost to you)
My Amazon Shop:
➡️ http://amazon.com/shop/carnivorousme
Equip Grass Fed Beef Protein Powder
➡️ https://www.equipfoods.com/carnivorousme
Use Code: CARNIVOROUSME
Redmond's Real Salt:
➡️ https://glnk.io/oq72y/carnivorousme1
Use code: CarnivorousMe
Gardner's Wisconsin Cheese
➡️ https//www.gardnerswisconsincheese.com/CARNIVOROUSME
Carnivore Crisps:
➡️ https://carnivorecrisps.com/?ref=UkOsQwTnf6GZp
Use Code: CarnivorousMe
LMNT Electrolytes:
➡️ http://DrinkLMNT.com/CarnivorousMe
You can get a free sample pack with any purchase if you head to
_________________________________________________________________________________________________
#carnivore #weightlossjourney #carnivorediet #health #weightloss #fatloss #keto #ketodiet #motivation #motivational #wellness #health #healthy #fatlossjourney #motivationalvideo #transformation #weightlossmotivation #weightlosstransformation #properhumandiet #mentalhealth #depression #obesity #diabetes #fattyliver #pcos #anxiety #anxietyrelief #depressed #shame #changeyourlife #change #changes #fitnessjourney #weightlifting #exercise #weightlifting #gymmotivation #gym
Its been 9 years..........
Thank you to LMNT for sponsoring this video. Head to http://DrinkLMNT.com/CarnivorousMe to get your free sample pack with any purchase!
_________________________________________________________________________________________________
*Want some 1:1 coaching OR Group coaching, check it out here!*
👉 https://www.CarnivorousMe.com 👈
**group coaching around tiny habits and carnivore/keto will be available starting April 1st
_________________________________________________________________________________________________
*Affiliate links below*
( I am paid a small commission through their use with no additional cost to you)
My Amazon Shop:
➡️ http://amazon.com/shop/carnivorousme
Equip Grass Fed Beef Protein Powder
➡️ https://www.equipfoods.com/carnivorousme
Use Code: CARNIVOROUSME
Redmond's Real Salt:
➡️ https://glnk.io/oq72y/carnivorousme1
Use code: CarnivorousMe
Gardner's Wisconsin Cheese
➡️ https//www.gardnerswisconsincheese.com/CARNIVOROUSME
Carnivore Crisps:
➡️ https://carnivorecrisps.com/?ref=UkOsQwTnf6GZp
Use Code: CarnivorousMe
LMNT Electrolytes:
➡️ http://DrinkLMNT.com/CarnivorousMe
You can get a free sample pack with any purchase if you head to
_________________________________________________________________________________________________
#carnivore #weightlossjourney #carnivorediet #health #weightloss #fatloss #keto #ketodiet #motivation #motivational #wellness #health #healthy #fatlossjourney #motivationalvideo #transformation #weightlossmotivation #weightlosstransformation #properhumandiet #mentalhealth #depression #obesity #diabetes #fattyliver #pcos #anxiety #anxietyrelief #depressed #shame #changeyourlife #change #changes #fitnessjourney #weightlifting #exercise #weightlifting #gymmotivation #gym
The carnivore diet has drastically changed my life forever.
_________________________________________________________________________________________________
*Want some 1:1 coaching OR Group coaching, check it out here!*
👉 https://www.CarnivorousMe.com 👈
**group coaching around tiny habits and carnivore/keto will be available starting May 1st
_________________________________________________________________________________________________
*Affiliate links below*
( I am paid a small commission through their use with no additional cost to you)
My Amazon Shop:
➡️ http://amazon.com/shop/carnivorousme
Equip Grass Fed Beef Protein Powder
➡️ https://www.equipfoods.com/carnivorousme
Use Code: CARNIVOROUSME
Redmond's Real Salt:
➡️ https://glnk.io/oq72y/carnivorousme1
Use code: CarnivorousMe
Gardner's Wisconsin Cheese
➡️ https//www.gardnerswisconsincheese.com/CARNIVOROUSME
Carnivore Crisps:
➡️ https://carnivorecrisps.com/?ref=UkOsQwTnf6GZp
Use Code: CarnivorousMe
LMNT Electrolytes:
➡️ http://DrinkLMNT.com/CarnivorousMe
You can get a free sample pack with any purchase if you head to
_________________________________________________________________________________________________
#carnivore #weightlossjourney #carnivorediet #health #weightloss #fatloss #keto #ketodiet #motivation #motivational #wellness #health #healthy #fatlossjourney #motivationalvideo #transformation #weightlossmotivation #weightlosstransformation #properhumandiet #mentalhealth #depression #obesity #diabetes #fattyliver #pcos #anxiety #anxietyrelief #depressed #shame #changeyourlife #change #changes #fitnessjourney #weightlifting #exercise #weightlifting #gymmotivation #gym
🍖Free KETO Food List + Cookbook 👉 https://www.ketoconnect.net/top-10-recipes-2017-2/
Raising Baby Chicks for the First Time
Website: https://www.ketoconnect.net/
🍳Our Cookbooks: https://bit.ly/2O2Ypq4
Our Favorite Things: https://www.ketoconnect.net/keto-prod...
*************************************************
🍰Ingredients We Use: https://bit.ly/2G2S4ff
*************************************************
🎵Keto For Normies Podcast: http://apple.co/2xQ4bDI
************************************************
Social Media (follow us for updates!):
Pinterest - http://bit.ly/2aqmK7M
Instagram - http://bit.ly/2aNCjJP
Twitter - http://bit.ly/2eQuZMx
Facebook - http://bit.ly/2qKCwRP
Spotify Playlist: https://spoti.fi/2x5xJOX
KetoConnect.net is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
#keto #ketodiet #weightloss
